Mary Hulgraine - The Players Voice

Real Talks with Alan O'Mara

**This interview by Alan O'Mara was first published as part of The Players Voice series.** During this powerful and insightful conversation, Kildare footballer Mary Hulgraine reflects on her well-being journey and recovery from alcohol and drug addiction. She talks about the importance of accepting help and shares some of the highs and lows of life in recovery. Mary also chats about learning to love herself, prioritising self-care and the things that help her stay well. The Players’ Voice is brought to you by the Gaelic Players Association in collaboration with Real Talks. The podcast series is part of BEO 360, a GPA programme that empowers inter-county players across 4 key areas - life skills, wellbeing, dual career and transitions. Please go to beo360.gaelicplayers.com for more information. Each episode is hosted by Alan O’Mara, a former Cavan goalkeeper who now works as a Performance and Wellbeing consultant. To find out more about his work with sports and business leaders around the world, please go to www.RealTalks.ie.