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Ep. 196: Blackout with Sarah Hepola
Manage episode 394741245 series 2794838
Контент предоставлен Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Are you a blackout drinker? Because I was.
I’ve probably forgotten more of the “big nights” of my 20s and 30s than I remember.
Actually, it’s not that I forgot them, it’s that I drank enough alcohol that my brain didn’t record any memories of large chunks of those nights.
I’ve blacked out on business trips, at weddings and on holidays and have spent more time than I’d like to admit trying to piece together the events of the night before and having people tell me things I did and literally can’t remember.
So, in early sobriety, when I came across Sarah Hepola's New York Times bestselling memoir, "Blackout: Remembering the Things I Drank to Forget”, I couldn’t put it down.
In Sarah’s book, I learned about blackouts, what they are and why they happen.
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