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#10 – Ashley Greenwell, PhD, HEC-C – Psychological Skills: Putting Honesty and Authenticity in Practice
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In this episode, Brian Curtis, PhD, DBSM speaks with Ashley Greenwell, PhD, HEC-C
Ashley is a licensed clinical psychologist (PhD) and founder of the group practice Greenwell Psychology and Consulting.
Ashley is a Nationally Certified Healthcare Ethics Consultant (HEC-C) by the American Society of Bioethics & Humanities and has advanced training in evidence-based psychological treatments for chronic trauma and stress exposure, perfectionism and over-control, grief and loss, chronic illness and pain, coping with various life transitions (e.g., medical illness, divorce), and various forms of health behavior change (e.g., insomnia, exercise, eating and weight concerns).
These evidence-based treatments include Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Radically Open Dialectical Behavior Therapy, Cognitive Behavioral Therapy for Insomnia, Cognitive Processing Therapy for PTSD, Exposure Therapy, Eye Movement Desensitization and Reprocessing (I & II), Motivational Interviewing, Internal Family Systems, and Health and Wellness Coaching.
You can learn more about Ashley and her work by visiting Greenwell Psychology and Consulting at https://greenwellpsychology.com/
And as a reminder, the Experimental Honesty app is now officially available on the App Store and Google Play if you’re interested in learning and practicing many of the science-based skills that Brian and Ashley discuss to help you build a more honest, open, authentic life within a community of people like us who are interested in this stuff. It would be great having you as a part of the growing Experimental Honesty community, if this sounds like it might be for you by going to https://www.experimentalhonesty.com/
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