))
Mental health and well-being is for everyone with Dr Andrea Lein
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Manage episode 407359434 series 3559705
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Dr Andrea Lein's word:
I’m just like you.
That is, if you identify as a coffee-drinking, (recovering) perfectionist who’s a wee-bit obsessed with her dog…
Well, then- I’m just like you.
I’m a wife and mom (to a launched young adult!), who has an extensive background in psychology, mental health, and special/gifted education. I went to school and racked up a few degrees so I could help others.
(And if I’m honest, also to learn a few things that I was never taught growing up.)
Whether you grew up learning the skills needed for true well-being in life or not (and many of us did not!)— it’s never too late to learn.
I believe a happier, healthier world will be a kinder, peaceful, and more beautiful world.
What if we begin with us?
I love helping people see and lean into their unique superpowers. I get emotional when someone overcomes something difficult or reaches a major goal!
I like to think that I’m down-to-earth, approachable, and compassionate.
In fact, I’ve never hid behind my title or degrees. I use it here only because I know it’s important to some people.
But in my real life, I’m just plain Andrea.
(Or maybe “Dr. Dre” if I’m feeling cheeky.)
https://www.andrealein.com
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