Parenting comes with a lot of expectations, but have you ever stopped to ask where they come from? On this episode of This Is Woman’s Work , we unpack the myth of “the good mother” with Nancy Reddy , author of The Good Mother Myth . Nancy shares her personal experience of confronting the unrealistic ideal of motherhood: endlessly patient, always available, and completely selfless. She hilariously and heartbreakingly debunks these outdated ideals, rooted in flawed mid-20th-century research by figures like Harry Harlow and Dr. Spock. Nancy explains how bad science from the past continues to haunt modern parenting, creating pressure, guilt, and shame for today’s mothers. But this conversation is about more than debunking myths—it’s about empowerment. Because when you prioritize what matters and let go of perfectionism, you’re not just doing woman’s work—you’re modeling it. Connect with Nancy: Newsletter: https://nancyreddy.substack.com/ Book: https://read.macmillan.com/lp/the-good-mother-myth-9781250336644/ IG: https://www.instagram.com/nancy.o.reddy/ Essay: I Was Promised That The “Golden Hour” Would Make Me A Mom: https://slate.com/human-interest/2022/04/golden-hour-c-section-bonding-attachment-baby-friendly-hospitals.html Related Podcast Episodes: 126 / The Parenting Map with Dr. Shefali 090 / Unmasking Modern Motherhood with Katherine Wintsch 155 / Executive Motherhood with Ashley Quinto Powell Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
Player FM - Internet Radio Done Right
Checked 6d ago
Добавлено четыре года назад
Контент предоставлен Melissa Ruiz. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Melissa Ruiz или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
120: THE 8 STEP PROCESS TO ACTIVATING THE QUANTUM YOU
Manage episode 409545372 series 2892474
Контент предоставлен Melissa Ruiz. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Melissa Ruiz или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In today’s solo episode of Waking Up with Melissa, I take a deep dive into the life changing transformation I embarked on in 2016 that allowed me to go from a slave of my mind to a disciple of my spirit. How I ultimately activated my intuition and the exact steps I took along the way. This episode is a tribute to my former self, acknowledging the growth and evolution that has taken place over the past eight years and the lessons I have learned along the way. A BREAKDOWN OF THIS EPISODE [00:05:30] How to Tap into your Body’s Wisdom [00:10:03] Setting Intentions for Optimal Success [00:13:41] Connecting with Ancestral Wounds [00:19:26] Power of Parts Work and Meditation [00:23:21] Reparenting and Healing the Inner Child [00:30:07] Releasing Negative Emotions through Gratitude [00:36:16] Patience, Persistence and Mental Rehearsal PS: Get my 5-part email series ‘How New Earth Leaders can create $100k with one offer’ https://melissaruiz.mykajabi.com/cosmic-genius-waitlist INSTAGRAM: @IAMMELISSARUIZ @WAKINGUPWITHMELISSA
…
continue reading
144 эпизодов
Manage episode 409545372 series 2892474
Контент предоставлен Melissa Ruiz. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Melissa Ruiz или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In today’s solo episode of Waking Up with Melissa, I take a deep dive into the life changing transformation I embarked on in 2016 that allowed me to go from a slave of my mind to a disciple of my spirit. How I ultimately activated my intuition and the exact steps I took along the way. This episode is a tribute to my former self, acknowledging the growth and evolution that has taken place over the past eight years and the lessons I have learned along the way. A BREAKDOWN OF THIS EPISODE [00:05:30] How to Tap into your Body’s Wisdom [00:10:03] Setting Intentions for Optimal Success [00:13:41] Connecting with Ancestral Wounds [00:19:26] Power of Parts Work and Meditation [00:23:21] Reparenting and Healing the Inner Child [00:30:07] Releasing Negative Emotions through Gratitude [00:36:16] Patience, Persistence and Mental Rehearsal PS: Get my 5-part email series ‘How New Earth Leaders can create $100k with one offer’ https://melissaruiz.mykajabi.com/cosmic-genius-waitlist INSTAGRAM: @IAMMELISSARUIZ @WAKINGUPWITHMELISSA
…
continue reading
144 эпизодов
Все серии
×In today’s episode, we dive deep into the 12 Laws of the Universe and uncover how they shape every aspect of our reality. Through personal stories of surrender, resilience, and inner alignment, this episode reveals how shifting your perspective and embracing your inner light can lead to profound growth. Discover how to achieve Quantum Success by mastering energy management and aligning with your purpose. If you're ready to connect to the infinite possibilities within you, this is the episode for you. A BREAKDOWN OF THIS EPISODE: 00:00 Growing in the Storm's Eye 07:21 My Year of Quantum Miracles 10:29 The Law of Attraction and Synchronicity 14:53 Finding Peace Amid Despair 22:21 Redefining Success Through Effort 25:26 Entrepreneurship as a Spiritual Practice 28:17 Guarding Personal Boundaries 35:19 Energetic Cleansing with Mindfulness 36:40 How Energy Fields & Emotional Detox work 41:57 Manifest your dreams through Visualization Practice 44:17 Embrace your constant change and vibration PS: The doors to Unleash & Unveil Your Soul Business are open - we are enrolling for the 15th round! Will you join us? We start February 24th. Follow your intuition and apply: Iammelissaruiz.com/uuysb…
Welcome to a new solo episode of Waking Up With Melissa. Today, we dive deep into the transformative power of pain. We'll explore how feeling and processing our emotions can be an alchemic portal to discovering our true purpose and getting us back into alignment. I share personal stories, talk about the LA fires, and reflect on how pain can actually be a gateway to resilience, growth, and deeper understanding. Tune in to hear how embracing discomfort can lead to your highest timeline. Don't skip it—embrace it all emotions are meant to be felt and witnessed. A BREAKDOWN OF THIS EPISODE: 00:00 Pain as a Portal to Purpose 08:56 Reframing Pain as a Gift 18:19 The courage it takes to choose freedom over safety 20:27 Digital Memories and Emotional Healing 26:03 Pain isn’t here to destroy you—it’s here to awaken you. 30:55 How you can choose transcendence over fear 33:14 Let go and let God do the rest PS: The doors to Unleash & Unveil Your Soul Business are open - we are enrolling for the 15th round! Will you join us? We start February 24th. Follow your intuition and apply! PS 2: Donate to help LA! 100% of the STND Strong profits will be donated to help rebuild the historical black neighborhood of Altadena - You can help here…
Welcome to another solo episode of Waking Up with Melissa! Today we're diving deep into the transformative energy of the new year. Whether you're looking to pivot in your business, heal old wounds, or embrace new beginnings, this episode is packed with wisdom on how to realign with your higher self and propel forward with grace and intention. Join me as I share insights and actionable steps to help you honor your past, step into your power, and create a life and business that resonates with your truest self. Let's embark on this transformative journey together! A BREAKDOWN OF THIS EPISODE: 00:00 Closing the loops of past wounds. 08:11 Embracing past lessons into alchemy 18:05 Embracing truth, courage and self-belief. 21:23 Rethinking the power of sustainability PS: Doors to the Mystic Mastermind are now open! Step into the frequency of being a 6-figure business owner and attract the soulful currency to do the impactful work you're called to do. Apply today and book a call with me: https://iammelissaruiz.com/uum…
In today’s solo episode we’ll dive into the game-changing role of AI in content creation and spiritual entrepreneurship! Together we’ll talk about aligning with your highest frequencies, trends for 2025 like curated digital experiences and online retreats, and finding balance through practices like yoga and running. Let’s explore how to stay soulfully and financially aligned in an ever-evolving digital world. Don’t miss this one—it’s packed with insights to inspire your next level! A BREAKDOWN OF THIS EPISODE: 00:00 Quantum commerce emergence: businesses adopt quantum principles. 08:48 How vulnerability fosters deep, meaningful, and open relationships. 10:24 Love conquers all through understanding and connection. 17:52 The Rise of Online Retreats. 24:08 Learning from every investment. 26:29 Technology makes interactive, cost-efficient online experiences possible. 32:46 AI Tools that will forever change the way we content 42:50 Understanding emotional needs and communication in relationships. 47:11 The Authenticity Trend. 53:29 Reflection from 2024 and getting ready for the new year PS: Doors to the Mystic Mastermind are now open! Step into the frequency of being a 6-figure business owner and attract the soulful currency to do the impactful work you're called to do. Apply today and book a call with me: https://iammelissaruiz.com/uum…
In this episode, we’ll dive deep into my signature 'Dharma' framework, a transformative five-step process designed to help you align your talents and passions with your business vision. Tune in and reflect on what you want to be known and paid for, identify your god-given and learned talents, and integrate them into a purposeful, impactful business. Hit play to uncover the keys to creating a business rooted in your unique gifts and authentic aspirations A BREAKDOWN OF THIS EPISODE: 00:00 What is the Dharma Framework 05:29 What Do You Want to Be Known For? 07:38 What Do You Want to Be Paid For? 12:20 God-Given Talents: Tapping Into Your Gifts 18:16 Implementing Your Human-Learned Talents 22:18 Creating Your Business Vision PS: Doors to the Mystic Mastermind are now open! Step into the frequency of being a 6-figure business owner and attract the soulful currency to do the impactful work you're called to do. Apply today and book a call with me: https://iammelissaruiz.com/uum…
Welcome to a new solo episode where we’ll dive deep into the lessons I've learned from my two marriages in my 30s. We talk about the power of self-love, setting boundaries, and how personal growth directly impacts your business success. I share my journey of overcoming past trauma, the importance of vulnerability, and how true love helps dissolve the ego. Tune in to learn why you should see obstacles as growth opportunities and how to build meaningful partnerships both personally and professionally. Don't miss it! A BREAKDOWN OF THIS EPISODE 00:00 Partnership teaches sharing; wholeness completes you. 03:49 Embracing imperfections in a relationship 10:04 My spiritual journey and awakening at my 30s. 17:21 Mindset change is crucial for business success. 23:19 How empathy and compassion relate to business. 26:28 Positive relationships, growth, acceptance, moving forward. 33:14 Observing life without absorbing other peoples energies. 36:45 Seeking meaningful partnerships beyond mere cohabitation. 40:42 See challenges as blessings, trust the Universe is the motto 44:06 Explore and discover your personal spiritual beliefs. 49:36 Connecting your business to your artistic passion. PS: Doors to the Mystic Mastermind are now open! Step into the frequency of being a 6-figure business owner and attract the soulful currency to do the impactful work you're called to do. Apply today and book a call with me: https://iammelissaruiz.com/uum…
Welcome to a new solo episode recorded from the comfort of my bed. Today we tackled the number one question on everyone's mind: how to find what's out of alignment in your business. Remember, misalignment in business is usually a reflection of what's misaligned within us. I’ll share with you a step-by-step framework to identify areas of discomfort and resistance in your business. Alignment is your golden ticket, human. Let’s dive right in. A BREAKDOWN OF THIS EPISODE: 09:36 How to Identify the misaligned areas in your Business. 15:48 Birthday Reflections: Life beginning anew at 41. 21:28 Confidence and Authenticity attract, not perfection. 26:32 Embrace your worth without fearing others' scarcity. 30:15 Hire mentors to inspire transformative life changes. 33:08 Choose self-acceptance; inner self matters most. PS: Doors to the Mystic Mastermind are now open! Step into the frequency of being a 6-figure business owner and attract the soulful currency to do the impactful work you’re called to do. Apply today and book a call with me: https://iammelissaruiz.com/uum…
Welcome to a new solo episode of Waking Up With Melissa. Today we dive deep into the art of emotional mastery, maintaining boundaries, and the power of gratitude in business and life. This episode is particularly special as we mark milestones, embrace personal growth, and celebrate my birthday—also, it was recorded from New Jersey on Thanksgiving! A BREAKDOWN OF THIS EPISODE: 00:00 Reflecting on my birthday and the practice of gratitude. 21:31 Embrace emotions & observe without getting absorbed 27:02 Focus on helping clients but don’t seek perfection or validation. 38:28 Enroll in 'Unleash Your Soul Business' program - Doors are open! PS: My Birthday is just around the corner. Celebrate with my exclusive Birthday Sale. Purchase limited time deals here: https://iammelissaruiz.com/birthday-magic-2024…
In today’s episode, we dive into the future of business and marketing for 2025. We’ll discuss the magic of automation with tools like ManyChat, how to seamlessly onboard and offboard clients, and the importance of personal branding. Authenticity is key, as I share how to balance tech and personal touch, and why setting boundaries is crucial. Tune in, human, and let's elevate together! A BREAKDOWN OF THIS EPISODE: 00:00 How Feminine funnel blends automation with personal interaction. 07:48 Automate your business to increase efficiency and growth. 10:39 Shift perspective, learn skills, resolve business problems. 18:34 Investing in your business is crucial. 26:16 Using AI to enhance content creation and entrepreneurship. 27:43 Finding self-care and balance within daily life. PS: My Birthday is just around the corner. Celebrate its magic with my exclusive Birthday Sale. Purchase limited time deals here: https://iammelissaruiz.com/birthday-magic-2024…
In today's episode, we’ll explore the art of practicing feminine energy by taking a step back to attract results rather than just focusing on constant hustle. We’ll talk about the importance of shifting between 'ballroom' action and 'balcony' strategy, ensuring your business thrives both practically and strategically. Catch the full episode to learn more! A BREAKDOWN OF THIS EPISODE: 03:43 Confusion in business: guidance via mentorship analogy. 07:46 Balance business energies to adapt and grow. 10:08 Create your North Star + focus on innovation. 17:02 Money doesn't guarantee happiness; appreciate every blessing. 23:26 Understand your audience; visibility depends on it. 26:58 Trust builds with presence and confidence shown. 32:17 Consistently nurture ideal clients, deliver lasting value. PS: Doors to the Mystic Mastermind are now open! Step into the frequency of eing a 6-figure business owner and attract the soulful currency to do the impactful work wou’re called to do. Apply today and book a call with me: https://iammelissaruiz.com/uum…
Welcome to a new solo episode of Waking Up with Melissa. Today we dive into the must-do money generating moves to make right after a launch. You’ve done the hard work of launching—now it’s time to keep the momentum going! I’ll share with you my signature steps on nurturing your audience, identifying your ideal clients, and crafting content that keeps the excitement alive and draws people to your offer. This episode is packed with actionable insights to transform your launch into long-term income. A BREAKDOWN OF THIS EPISODE: 00:00 Money-Generating Moves and Post-Launch Planning 05:30 The Power of Audience Nurturing: Staying Engaged Beyond Launch Day 09:23 Engaging with Your Audience to Conduct Market Research 15:16 Building Community: Stay Visible To Your Audience After Launch 21:15 Creating Strategic Content: Connecting Content to Your Launch Goals 25:37 Sustaining Momentum and Consistent Engagement PS: Doors to the Mystic Mastermind are now open! Step into the frequency of eing a 6-figure business owner and attract the soulful currency to do the impactful work wou’re called to do. Apply today and book a call with me: https://iammelissaruiz.com/uum…
1 133: Unlocking Limitless Potential in Life + Business 1:11:50
1:11:50
Прослушать Позже
Прослушать Позже
Списки
Нравится
Нравится
1:11:50In today’s episode of Waking up with Melissa , I sit down with Pavel, the visionary CEO of NOA|AON, a lifestyle brand dedicated to helping people reconnect with their highest selves. Together we’ll dive into the powerful tools of transformation like breathwork, sound healing, and technological fasting, exploring how they can lead to greater harmony in both life and business. Pavel shares his incredible journey—from a 10-day dark room retreat to leading immersive experiences worldwide—revealing how you, too, can shift from fear into limitless love. Tune in! A BREAKDOWN OF THIS EPISODE: 00:00 Darkroom: A life changing experience 08:38 Pavel’s Tools for Transformation. 14:20 Learning from Failure - Business Advice from a Orange Theory CEO 21:33 Stepping into Full Creation Mode 37:47 Rewiring the Mind and Opening the Heart 45:49 Steps to activate your highest potential 51:06 Moving from Fear to Limitless Love 01:08:31 Join Pavel on His Upcoming Events! Follow Pavel: https://www.instagram.com/noaaonofficial/ Learn more about NOA|AON: https://noaaon.com/ PS: The Divine Dollars Newsletter is YOUR new weekly dose of divine guidance, industry insights, and the spiritual scoop on creating a thriving, impactful online business. Sign up here: https://melissaruiz.mykajabi.com/newsletter…
Have you ever felt lost in the shuffle of life and business? Welcome to this raw and honest new episode of Waking Up With Melissa, Where I'm sharing my personal journey of navigating heartbreak, self-discovery, and entrepreneurial growth. Discover how I found the courage to step outside of my comfort zone and create a life filled with purpose and authenticity. Learn valuable insights on balancing relationships, business, and personal growth. This episode is a deep dive into vulnerability, resilience, and the power of starting over. Let's dive right in. A BREAKDOWN OF THIS EPISODE: 00:00 - Life Changes and Personal Updates | Why I’ve haven’t post in over a month 02:44 - Balancing entrepreneurship and relationships 04:14 - The Importance of Clarity and Transparency 06:50 - Communication and Alignment: Why clear communication is crucial for success in life and business 19:05 - Discussing the importance of embracing change and living freely. 25:52 - Prioritizing the human element PS: The Divine Dollars Newsletter is YOUR new weekly dose of divine guidance, industry insights, and the spiritual scoop on creating a thriving, impactful online business. Sign up here: https://melissaruiz.mykajabi.com/newsletter…
Welcome to a new solo episode of Waking Up With Melissa where I will be sharing the top five things I wish I would have known sooner about finances and how to be in right relationship with the frequency of abundance. To be a receiver of money, we’ve got to learn how to let go of the self sabotage that’s holding us back from our highest timeline. Together we’ll explore how the current patterns and mindset we have around money + energetic currency can actually be the thing that’s holding us back from stepping into our true potential. Let’s dive right in. A BREAKDOWN OF THIS EPISODE: 00:00 How To Attune To A Higher Frequency Of Abundance OR How to Get To The Root Cause Of Your Money Habits 07:36 Abundance Isn't About The Numbers In Your Bank Account 13:46 How To Be In Right Relationship With Money To Receive More 16:55 Observing Our Thoughts On Money How To Reprogram Your Mind 25:54 Shifting & Alchemizing Your Financial Mindset Divine Downloads: “I tell the Universe to bring in all of the abundance available, because I know where to put the currency, I know exactly what to do with it. I feel embodied as the leader I desire to be and am confident I know how to give the money purpose because I know how to circulate it. I trust myself with money so money flows to me effortlessly.” PS: The Divine Dollars Newsletter is YOUR new weekly dose of divine guidance, industry insights, and the spiritual scoop on creating a thriving, impactful online business. Sign up here: https://melissaruiz.mykajabi.com/newsletter…
Welcome to a new episode where we dive into the power of navigating uncertain times in both our life and in business. Today I’m sharing personal stories about the power of embracing the unknown. Being in a transitional period in your life is a sign that a rebirth is taking place. It simply means we are moving from one phase into the next and that requires clearing and consolidating I’ll teach you how to bust past stuckness by actually moving. Listen in as I reveal the power of the "what if" game and how to turn worst case scenarios into best case scenarios as you move away from indecision + analysis paralysis. If you’re looking for tools on how to strengthen your self-trust and take action, you’re in the right place. Remember, uncertainty is just a transitional phase. Embrace it, make peace with the worst-case scenario, and let your inner light guide you. Let’s dive right in… A BREAKDOWN OF THIS EPISODE: 00:00 Embracing Resilience And Taking Brave Steps 04:14 Identifying Feelings + Make Decisions 09:53 Seeking Guidance From Your Inner Self Before For Decisions 13:06 Mastering Movement, Overcoming Fear, Realizing Personal Power 18:35 The Power Of Positive Self-Talk 27:36 Playing The Quantum Field Imagination Game For Abundance PS: The Divine Dollars Newsletter is YOUR new weekly dose of divine guidance, industry insights, and the spiritual scoop on creating a thriving, impactful online business. Sign up here: https://melissaruiz.mykajabi.com/newsletter…
Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.