Do THIS and REDUCE STRESS FAST
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Manage episode 412795667 series 3568721
In this episode, we use the power of your body to quickly shift your state and dilute any stress.
Join Doug as he introduces you to a powerful technique designed to transform both your thoughts and feelings in moments.
This will introduce you to how simple actions like this can lead to profound changes in how you're thinking and feeling, leaving you empowered and refreshed.
Enjoy the journey!
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