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WOW 335 ~ You are stronger than you think with Kim and Nancy
Manage episode 414543049 series 3048062
What are the unique character strengths that make you who you are? How can you use your strengths in new ways to increase your joy and happiness? And how can you spot strengths in others for their fulfillment and joy? The ladies of The Wisdom Coalition https://www.thewisdomcoalition.com/ take a look at how we can focus on what’s strong in our lives, the very foundation of positive psychology. They discuss the Values In Action character strengths assessment https://www.viacharacter.org/ which is a valuable tool to help you discover and cherish your strengths. Learn more about the unique recipe that makes you who you are!
300 эпизодов
Manage episode 414543049 series 3048062
What are the unique character strengths that make you who you are? How can you use your strengths in new ways to increase your joy and happiness? And how can you spot strengths in others for their fulfillment and joy? The ladies of The Wisdom Coalition https://www.thewisdomcoalition.com/ take a look at how we can focus on what’s strong in our lives, the very foundation of positive psychology. They discuss the Values In Action character strengths assessment https://www.viacharacter.org/ which is a valuable tool to help you discover and cherish your strengths. Learn more about the unique recipe that makes you who you are!
300 эпизодов
Все серии
×1 WOW 368 ~ Your body is talking, are you listening with Dr. Torkil Færø, emergency physician and author 21:02
1 WOW 367 ~ What is your body image trying to tell you with Deb Schachter, Therapist and author 23:01
1 WOW 365 ~ Put some joy into your holiday season despite your circumstances with Kim and Nancy 19:06
1 WOW 360 ~ The Modern Trauma Toolkit- How to calm our body’s response to trauma with Dr. Christine Gibson, physician, international speaker, and trauma clinician 22:40
1 WOW 358 ~ How to harness the power of your emotions with Dr. Sherry Skyler Kelly, Licensed Clinical Psychologist 23:45
1 WOW 357 ~ Breaking the cycle of generational trauma with Dawne Jacoby, a Certified Life Coach 23:49
1 WOW 356 ~ Even if you’re an old dog, you can learn new tricks with Dr. Arturo Hernandez, author 22:13
1 WOW 352 ~ How reconnecting with your body unlocks your best life with Dr. Lisa Cooney, author 26:13
1 WOW 350 ~ How to build your resilience muscle with Dr. Greg Hammer, Professor at Stanford University School of Medicine 23:24
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