033: Waking Up to the Dangers of Social Media
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In this episode, I chat with my daughter about the Netflix documentary 'The Social Dilemma'. We delve into the effects of social media on our lives, discussing it from both a parents and a young adult's perspectives.
Topics explored in this episode include:
Four top takeaways from the documentary about the effect social media can have on us: how we are classified as users, the ubiquity of fake news, dopamine's role in our social media interactions, and the ongoing experiments conducted by social media companies on users.
The impact of social media on body image and mental health.
What it's like for a young adult to delete social media apps.
10 ideas to help control you social media usage
Resources:
The Social Dilemma on Netflix
https://www.thesocialdilemma.com/
Article:
https://jsmmtech.com/4-key-takeaways-from-the-social-dilemma-and-our-stance-as-a-digital-agency/
Feelings Wheel:
https://static1.squarespace.com/static/57b5ef68c534a5cc06edc769/t/5ea76681f6730e409abf228b/1588030494465/Feelings+Wheel.pdf
Connect with me: https://www.instagram.com/jewelsdaly/
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