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From Foreign Service to Fitness: Heike Yates’ Inspiring Midlife Transformation | Ep #145

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Контент предоставлен Shannon Russell. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shannon Russell или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

From Foreign Service to Fitness: Heike Yates’ Inspiring Midlife Transformation | Ep #145
In this captivating episode of the Second Act Success Career Podcast, host Shannon Russell sits down with Heike Yates, a dynamic midlife fitness coach with over 35 years of experience. Heike shares her extraordinary journey from her early dreams in Germany to moving to the United States and building a successful career in the fitness industry. Discover how Heike transitioned from working for the Foreign Service in Washington, D.C., to becoming a personal trainer, bodybuilder, and the founder of her own fitness empire, Pursue Your Spark. Heike discusses the importance of health and fitness in midlife, her passion for helping others, and the challenges she overcame, including adapting to hearing loss in her fitness career. Tune in to Episode #145 of the Second Act Success Career Podcast for an inspiring conversation about resilience, reinvention, and pursuing your passion at any age. Whether you’re considering a career change or seeking motivation to improve your health, this episode offers valuable insights and encouragement.
SHOW NOTES
https://secondactsuccess.co/145
Connect with Heike Yates:
https://instagram.com/heikeyates/
https://www.linkedin.com/in/heike-yates/
https://www.tiktok.com/@heikeyates
https://www.facebook.com/pursueyourspark
https://www.youtube.com/channel/UCQIeOesGLGAOD5RhI2KYjcA
Podcasts - https://heikeyates.com/featured-podcasts/
------

You are listening to the Top 2% globally ranked podcast Second Act Success!
Book a FREE Call with host and career/business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategy
FREE Resources
https://secondactsuccess.co/resources
LISTEN to the How To Quit Your Job and Start A Business Podcast!
https://secondactsuccess.co/listen
LET’S CONNECT!
Instagram - https://instagram.com/secondactsuccess
Facebook - https://www.facebook.com/secondactsuccess.co
TikTok - https://www.tiktok.com/@secondactsuccess
All the latest - https://secondactsuccess.co/links
FREE Resources - https://secondactsuccess.co/resources

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Разделы

1. From Foreign Service to Fitness: Heike Yates’ Inspiring Midlife Transformation | Ep #145 (00:00:00)

2. [Ad] More Than the Dress (00:25:32)

3. (Cont.) From Foreign Service to Fitness: Heike Yates’ Inspiring Midlife Transformation | Ep #145 (00:26:20)

182 эпизодов

Artwork
iconПоделиться
 
Manage episode 420754232 series 3338422
Контент предоставлен Shannon Russell. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shannon Russell или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

From Foreign Service to Fitness: Heike Yates’ Inspiring Midlife Transformation | Ep #145
In this captivating episode of the Second Act Success Career Podcast, host Shannon Russell sits down with Heike Yates, a dynamic midlife fitness coach with over 35 years of experience. Heike shares her extraordinary journey from her early dreams in Germany to moving to the United States and building a successful career in the fitness industry. Discover how Heike transitioned from working for the Foreign Service in Washington, D.C., to becoming a personal trainer, bodybuilder, and the founder of her own fitness empire, Pursue Your Spark. Heike discusses the importance of health and fitness in midlife, her passion for helping others, and the challenges she overcame, including adapting to hearing loss in her fitness career. Tune in to Episode #145 of the Second Act Success Career Podcast for an inspiring conversation about resilience, reinvention, and pursuing your passion at any age. Whether you’re considering a career change or seeking motivation to improve your health, this episode offers valuable insights and encouragement.
SHOW NOTES
https://secondactsuccess.co/145
Connect with Heike Yates:
https://instagram.com/heikeyates/
https://www.linkedin.com/in/heike-yates/
https://www.tiktok.com/@heikeyates
https://www.facebook.com/pursueyourspark
https://www.youtube.com/channel/UCQIeOesGLGAOD5RhI2KYjcA
Podcasts - https://heikeyates.com/featured-podcasts/
------

You are listening to the Top 2% globally ranked podcast Second Act Success!
Book a FREE Call with host and career/business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategy
FREE Resources
https://secondactsuccess.co/resources
LISTEN to the How To Quit Your Job and Start A Business Podcast!
https://secondactsuccess.co/listen
LET’S CONNECT!
Instagram - https://instagram.com/secondactsuccess
Facebook - https://www.facebook.com/secondactsuccess.co
TikTok - https://www.tiktok.com/@secondactsuccess
All the latest - https://secondactsuccess.co/links
FREE Resources - https://secondactsuccess.co/resources

REVIEW & SUBSCRIBE THE PODCAST!

  continue reading

Разделы

1. From Foreign Service to Fitness: Heike Yates’ Inspiring Midlife Transformation | Ep #145 (00:00:00)

2. [Ad] More Than the Dress (00:25:32)

3. (Cont.) From Foreign Service to Fitness: Heike Yates’ Inspiring Midlife Transformation | Ep #145 (00:26:20)

182 эпизодов

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In this empowering episode of the Second Act Success Career Podcast , host Shannon Russell dives into goal-setting strategies tailored for women ready to quit their 9-to-5 job and launch a fulfilling business. Discover how clear, intentional goal setting can accelerate your journey from career transition to successful entrepreneur. Shannon shares insights on defining your "why," setting SMART goals, and creating a flexible roadmap that keeps you on track while navigating the challenges of starting a business. Tune in for practical steps, personal reflections, and motivating advice to help you design a business that fits your life and lights you up. Start your path to Second Act success today with Episode #170 of the podcast! SHOW NOTES https://secondactsuccess.co/170 --------- You are listening to the Top 2% globally ranked podcast Second Act Success! Book a FREE Call with host and career/business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategy FREE Resources https://secondactsuccess.co/resources LISTEN to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listen LET’S CONNECT! Instagram - https://instagram.com/secondactsuccess Facebook - https://www.facebook.com/secondactsuccess.co TikTok - https://www.tiktok.com/@secondactsuccess All the latest - https://secondactsuccess.co/links FREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST !…
 
Ready to turn your passion into a thriving business as you start a second act career? Join Shannon Russell on the Second Act Success Career Podcast as she interviews Hélène Hébert, a former nuclear engineer who left a high-powered career to be with her family, while she discovered a love of sustainable living and organic gardening. Hélène's inspiring journey took her from inspecting nuclear reactors to teaching people how to grow their own food year-round in Canada’s challenging climate. Learn how Hélène built her gardening business from the ground up, discovered her life purpose, and found a new path aligned with her values. If you’re thinking about quitting your 9-to-5 and starting your own business, tune in for invaluable insights on embracing change, balancing family, and building a purpose-driven career on Episode #169 of the podcast. SHOW NOTES https://secondactsuccess.co/169 Contact Hélène: https://helenehebert.co ---------------------------------------------- You are listening to the Top 2% globally ranked podcast Second Act Success! Book a FREE Call with host and career/business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategy FREE Resources https://secondactsuccess.co/resources LISTEN to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listen LET’S CONNECT! Instagram - https://instagram.com/secondactsuccess Facebook - https://www.facebook.com/secondactsuccess.co TikTok - https://www.tiktok.com/@secondactsuccess All the latest - https://secondactsuccess.co/links FREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST !…
 
Have you ever dreamed about volunteering full time and building your own non-profit? On Episode #168 of the Second Act Success Career Podcast , host and career/business coach Shannon Russell interviews Alicia Demetropolis, founder of the Global Humanity Initiative and author of the book Drowning in Now: A Search for God and Humanity at the Top of the World. Alicia shares her inspiring journey from a successful corporate career to launching her nonprofit focused on supporting homeless elders in third world countries around the world. Learn how she transitioned into the nonprofit sector, the challenges she overcame, and her advice for women looking to make a meaningful career change. Whether you’re interested in starting a nonprofit, leaving the corporate world, or finding your passion through building a second act with purpose, this episode is packed with actionable insights to help you take the leap. SHOW NOTES: https://secondactsuccess.co/168 Connect with Alicia Demetropolis: https://globalhumanityinitiative.org/ Instagram: @global_humanity_initiative Book- Drowning in Now: A Search for God and Humanity at the Top of the World ----------- You are listening to the Top 2% globally ranked podcast Second Act Success! Book a FREE Call with host and career/business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategy FREE Resources https://secondactsuccess.co/resources LISTEN to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listen LET’S CONNECT! Instagram - https://instagram.com/secondactsuccess Facebook - https://www.facebook.com/secondactsuccess.co TikTok - https://www.tiktok.com/@secondactsuccess All the latest - https://secondactsuccess.co/links FREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST !…
 
Ready to shake off the career blues and gain the clarity you need to take your next big step? In this episode of the Second Act Success Career Podcast , host Shannon Russell invites you to her FREE Breakthrough Bootcamp starting on October 21st! Whether you're looking to leave your 9-5 or start a side business, this week-long bootcamp will give you the tools and confidence to move forward. With live coaching sessions, resources, and a community of like-minded women, this is the perfect opportunity to get unstuck and plan your next career move. Sign up now at secondactsuccess.co/bootcamp , and get ready to create your roadmap to success! SHOW NOTES https://secondactsuccess.co/bootcamp ------ You are listening to the Top 2% globally ranked podcast Second Act Success! Book a FREE Call with host and career/business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategy FREE Resources https://secondactsuccess.co/resources LISTEN to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listen LET’S CONNECT! Instagram - https://instagram.com/secondactsuccess Facebook - https://www.facebook.com/secondactsuccess.co TikTok - https://www.tiktok.com/@secondactsuccess All the latest - https://secondactsuccess.co/links FREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST !…
 
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