Disconnected in marriage, arguments & repair w/Jocelyn of @meet_thefreemans

Mama Knows

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Arguing in relationships happens but we don't often talk about how to reconnect and repair the relationship after an argument happens. Too often we move on without any true resolution. This we are talking to Jocelyn Freeman of Meet the Freemans and she walks us through some strategies and ways we can repair and take accountability without resentment.

1. We just had a big argument and are at a stalemate, how do we repair?

2. Our argument got heated, we took a break to cool down, but when we talk about it and try to repair we end up getting into an even bigger argument. How can we stop this cycle?

3. POV: I always feel like I am initiating the repair and taking accountability, but my partner isn't. I am feeling disconnected and frustrated which is leaving me to feel resentment. What can I do so I am not the only one saying sorry?

4. How can I get past the self-righteous mentality in arguments?

Aaron and Jocelyn Freeman ("The Freemans") are authors of The Argument Hangover, creators of The Couples Workshop (which has sold out over 50 times), and coaches to thousands of couples worldwide. They are best known for their relatable and actionable tools and skills for couples to communicate better, fight smarter, and handle any challenge as a team. The best resources to start with are their 30-Day Couples Challenges and their instant-access guides.

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