Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
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Контент предоставлен Aliza Licht. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Aliza Licht или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Redefining Self-Care: Erica Diamond on Burnout Prevention and Time Management
Manage episode 429363251 series 2665764
Контент предоставлен Aliza Licht. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Aliza Licht или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of 'Leave Your Mark,' I sit down with Erica Diamond, a certified life and career coach, yoga and meditation teacher, and founder of the women's empowerment brand EricaDiamond.com. We discuss prioritizing self-care, recognizing burnout, and practical tips for time management. Erica shares her personal journey from a young entrepreneur facing burnout to a wellness advocate, providing actionable advice on managing stress, setting boundaries, and incorporating self-care into daily routines. You'll also learn about the importance of delegation, the power of walking and breathing exercises, and the concept of 'smart care.'
220 эпизодов
Redefining Self-Care: Erica Diamond on Burnout Prevention and Time Management
LEAVE YOUR MARK: Freshly Brewed Career Advice with Aliza Licht
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Manage episode 429363251 series 2665764
Контент предоставлен Aliza Licht. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Aliza Licht или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of 'Leave Your Mark,' I sit down with Erica Diamond, a certified life and career coach, yoga and meditation teacher, and founder of the women's empowerment brand EricaDiamond.com. We discuss prioritizing self-care, recognizing burnout, and practical tips for time management. Erica shares her personal journey from a young entrepreneur facing burnout to a wellness advocate, providing actionable advice on managing stress, setting boundaries, and incorporating self-care into daily routines. You'll also learn about the importance of delegation, the power of walking and breathing exercises, and the concept of 'smart care.'
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Похожие на LEAVE YOUR MARK: Freshly Brewed Career Advice with Aliza Licht
Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
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continue reading
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