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Unplugged and Thriving: How a 30-Day iPad Sabbatical Transformed Our Kids' Summer
Manage episode 435407319 series 2503323
In this episode, I share a transformative experience with a 30-day iPad and tablet sabbatical for our kids during our time in Colorado. As a parent who’s had enough of the constant screen time, I decided to put the devices away and explore the benefits of unplugging. From unexpected outdoor adventures to improved sleep and a surprising drop in my own blood pressure, this sabbatical turned out to be a game changer. I discuss how the absence of screens opened up opportunities for meaningful activities and better family bonding. I also challenge you to consider scheduling a device-free period for your kids and offer support to those willing to take on the challenge. Tune in for tips on how to make it work and the positive changes you might see in your family’s life.
Links Mentioned in this Episode:
Connect with Jay:
210 эпизодов
Manage episode 435407319 series 2503323
In this episode, I share a transformative experience with a 30-day iPad and tablet sabbatical for our kids during our time in Colorado. As a parent who’s had enough of the constant screen time, I decided to put the devices away and explore the benefits of unplugging. From unexpected outdoor adventures to improved sleep and a surprising drop in my own blood pressure, this sabbatical turned out to be a game changer. I discuss how the absence of screens opened up opportunities for meaningful activities and better family bonding. I also challenge you to consider scheduling a device-free period for your kids and offer support to those willing to take on the challenge. Tune in for tips on how to make it work and the positive changes you might see in your family’s life.
Links Mentioned in this Episode:
Connect with Jay:
210 эпизодов
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