093: Listener Q & A- Questioning Attraction, Truly Experiencing A Woman & Hiding Your Inner Whore

Ask A Sex Therapist with Heather Shannon

Ask A Sex Therapist with Heather Shannon

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

год назад 24:39

MP3•Главная эпизода

Ask an Anonymous Sex Question to be featured on the next Listener Q & A episode: https://heathershannon.co/ask-a-sex-question/

Welcome to another episode of the Ask a Sex Therapist podcast! In today's listener Q&A, Heather Shannon dives deep into questions about sexual energy, maintaining desire in long-term relationships, understanding demisexuality and fraysexuality, and coping with feelings of loneliness while dating. Heather also shares insights about the importance of novelty in keeping sexual attraction alive and addresses the nuanced dynamics of intimacy. Don't forget to submit your questions anonymously via Heather's website for future episodes!

Links, Contact Information & Resources:

Curious about coaching? Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/

The YouTube channel is getting organized! Check out our playlists for libido, communication, penis owners, etc: https://www.youtube.com/@AskASexCoach/playlists

Ep. 39 with Zachary Zane: https://youtu.be/j4zZjM18aZ0?si=7nj5fw9KlEyDOoXy

This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

124 эпизодов

093: Listener Q & A- Questioning Attraction, Truly Experiencing A Woman & Hiding Your Inner Whore

16 subscribers

published год назад

MP3•Главная эпизода

Ask an Anonymous Sex Question to be featured on the next Listener Q & A episode: https://heathershannon.co/ask-a-sex-question/

Links, Contact Information & Resources:

Curious about coaching? Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/

The YouTube channel is getting organized! Check out our playlists for libido, communication, penis owners, etc: https://www.youtube.com/@AskASexCoach/playlists

Ep. 39 with Zachary Zane: https://youtu.be/j4zZjM18aZ0?si=7nj5fw9KlEyDOoXy

This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

124 эпизодов

Все серии

Ask A Sex Therapist with Heather Shannon

1
Episode 123: Sexual Performance Anxiety & the Myths Holding You Back 53:03

1 day назад53:03

53:03

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Premature Ejaculation & Sex Addiction Myths: The Truth About Male Sexual Health with Sex Therapist Seth Taylor, LMFT Most men have been misled about sexual performance, from unrealistic expectations around lasting longer to harmful myths about "sex addiction." In this episode, Heather Shannon sits down with Seth Taylor, a licensed marriage and family therapist specializing in men’s sexual health, to set the record straight. They discuss the real causes of premature ejaculation (PE), effective treatments, and why the term "sex addiction" is controversial among sex therapists. Plus, they explore the shame-free approach to out-of-control sexual behavior (OCSB) and how it differs from traditional addiction models. If you or your partner experience PE, erectile dysfunction (ED), or compulsive sexual behaviors, this episode will help you understand the root causes and practical steps to regain confidence in your sex life. 00:00 Introduction and Special Guest Introduction 01:30 Meet Seth Taylor: Specializing in men’s sexual health 03:00 What is premature ejaculation? Clinical definitions & myths 08:45 Why most men have unrealistic expectations about lasting longer 12:30 The psychological causes of PE: Anxiety, shame and trauma 18:00 Effective treatments: Medication, therapy and pelvic floor work 22:45 What is out-of-control sexual behavior (OCSB)? 30:00 The problem with "sex addiction" & why language matters 40:30 How to overcome shame and build a healthy relationship with sex 50:00 Final thoughts and where to find Seth WORK WITH HEATHER Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET’S CONNECT! Find warmth HERE ⤵️: Heather’s Website: https://HeatherShannon.co Heather’s Instagram: https://instagram.com/AskASexTherapist Heather’s YouTube: Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather’s Pathway to Passion: https://heather-shannon.mykajabi.com/pathway Heather’s Courses: https://heather-shannon.mykajabi.com/store Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc Connect with Seth Taylor: Email: setht@holisticcft.com SIMILARLY AWESOME / MENTIONED EPISODES: Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you'll enjoy: Age Play Video: https://youtu.be/TURlpFGTTOk? si=ISQI-s-TBuVo2xIm Sex and Disability Video: https://youtu.be/jPKzoXg3-kI? si=6aQnWzlwWguXXIA8 Come As You Are Book: https://www.amazon.com/dp/1982165316? linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=1982165316&asc_item-id=amzn1.ideas.29BK4OTJWL4UF&ref_=aip_sf_asn_list_ofs_mixed_d_qv_asin Ethical Slut Book: https://www.amazon.com/dp/0399579664? linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=0399579664&asc_item-id=amzn1.ideas.29BK4OTJWL4UF&ref_=aip_sf_asn_list_ofs_mixed_d_qv_asin RATE & REVIEW US! Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Ask A Sex Therapist with Heather Shannon

1
Ep. 122 How to get your woman to want more sex 22:42

8 дней назад22:42

22:42

Want to be a better lover? Here are my top 5 ways to help your woman feel more desire for sex. In this episode of 'Ask a Sex Therapist,' we explore the top 5 methods to help your woman feel more desire for sex. From simple reminders and genuine compliments to creating emotional safety and helping her relax, these expert tips are based on years of counseling experience. Watch to learn how to foster a closer, more intimate relationship! 00:00 Introduction to Increasing Sexual Desire 00:10 Top 5 Ways to Increase Her Desire: Overview 00:55 #5: Remind Her of Sex 03:26 #4: Compliment Her Appearance 07:06 #3: Be an Emotional Safe Space 10:29 #2: Help Her Relax 15:05 #1: Listen to Her 20:50 Recap and Final Thoughts WORK WITH HEATHER: Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET’S CONNECT! FIND HEATHER HERE ⤵️: Heather’s Website - https://HeatherShannon.co Heather’s Instagram - https://instagram.com/AskASexTherapist Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather’s Pathway to Passion- https://heather-shannon.mykajabi.com/pathway Heather’s Courses- https://heather-shannon.mykajabi.com/store Heather’s Amazon Storefront- https://www.amazon.com/shop/heathershannonlcpc SIMILARLY AWESOME / MENTIONED EPISODES: Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you'll enjoy: Libido Differences in Relationships: https://youtu.be/dI0mElkmPAw?si=oU3P2oi_R_c8_lvS How to Have a Passionate Relationship Workshop: https://youtu.be/csFgP6zv_ck?si=h_3wLTPkuhL7DAk5 RATE & REVIEW US! Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Ask A Sex Therapist with Heather Shannon

1
Ep. 121: Is Porn Ruining my Relationship? An Adult Star’s Perspective ft Pepper Kat 32:44

15 дней назад32:44

32:44

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Breaking Boundaries with Pepper Cat: Exploring Male Loneliness, Porn Myths, and Sex Work Realities In this episode, we sit down with Pepper Cat, the host of Spicy Spectrum Podcast and founder of Design Your Dream Girl, to discuss her journey to the adult entertainment industry. We delve into the complexities of male loneliness, myths about porn, the human side of pornography, and how couples can navigate porn consumption in their relationships. Tune in for a refreshing and candid conversation about the realities of sex work and its impact on personal fulfilment and connection. 00:00 Introduction and Special Guest Introduction 01:20 Pepper Cat's Journey from News to Adult Entertainment 04:26 Discussing Myths and Misconceptions About Porn 07:29 Navigating Porn in Relationships 10:43 Exploring Fantasies and Kinks 21:03 The Human Side of Porn and Personal Growth 28:34 Final Thoughts and Where to Find Pepper Cat WORK WITH HEATHER: Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET’S CONNECT! FIND HEATHER HERE ⤵️: Heather’s Website - https://HeatherShannon.co Heather’s Instagram - https://instagram.com/AskASexTherapist Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather’s Pathway to Passion- https://heather-shannon.mykajabi.com/pathway Heather’s Courses- https://heather-shannon.mykajabi.com/store Heather’s Amazon Storefront- https://www.amazon.com/shop/heathershannonlcpc Connect with Pepper Cat: Podcast Website: https://www.spicyspectrumpodcast.com/ Design Your Dream Girl site: https://www.pepperkat.com/designyourdreamgirl SIMILARLY AWESOME / MENTIONED EPISODES: Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you'll enjoy: Age Play Video: https://youtu.be/TURlpFGTTOk?si=ISQI-s-TBuVo2xIm Sex and Disability Video https://youtu.be/jPKzoXg3-kI?si=6aQnWzlwWguXXIA8 Come As You Are Book: https://www.amazon.com/dp/1982165316?linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=1982165316&asc_item-id=amzn1.ideas.29BK4OTJWL4UF&ref_=aip_sf_asn_list_ofs_mixed_d_qv_asin Ethical Slut Book: https://www.amazon.com/dp/0399579664?linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=0399579664&asc_item-id=amzn1.ideas.29BK4OTJWL4UF&ref_=aip_sf_asn_list_ofs_mixed_d_qv_asin RATE & REVIEW US! Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Ask A Sex Therapist with Heather Shannon

1
Ep. 120 The Key to Unlocking Passion in Longterm Relationships 25:42

22 дня назад25:42

25:42

Interested in working with Heather? Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Unlocking Passion: The Link Between Emotional Intimacy and Fulfilling Sex In this episode, we delve into the critical role emotional intimacy plays in a fulfilling sex life. Drawing from personal experiences and client work, we discuss the importance of resolving emotional barriers to enhance sexual connection. Learn how feeling truly seen, understood, and safe with your partner can ignite your sexual energy. Discover actionable steps to build emotional intimacy, including creating a secure space for honest communication and understanding the connection between physical and emotional vulnerability. Tune in for insights that can transform your relational dynamics for the better. 00:00 Introduction to Emotional Intimacy and Sex 00:43 The Role of Emotional Intimacy in a Fulfilling Sex Life 01:59 Understanding the Brakes and Gas Pedals of Sex Drive 04:27 Vulnerability: The Link Between Emotional and Physical Intimacy 11:33 Building Emotional Intimacy: Practical Tips 20:08 Honest Communication and Its Importance 23:08 Conclusion and Next Steps LET’S CONNECT! FIND HEATHER HERE ⤵️: Heather’s Website - https://HeatherShannon.co Heather’s Instagram - https://instagram.com/AskASexTherapist Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather’s Pathway to Passion- https://heather-shannon.mykajabi.com/pathway Heather’s Courses- https://heather-shannon.mykajabi.com/store Heather’s Amazon Storefront- https://www.amazon.com/shop/heathershannonlcpc Come As You Are Book https://www.amazon.com/dp/1982165316?linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=1982165316&asc_item-id=amzn1.ideas.29BK4OTJWL4UF&ref_=aip_sf_list_spv_ofs_mixed_d_asin SIMILARLY AWESOME / MENTIONED EPISODES: Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you'll enjoy: Ep. 7: The Libido Issue | Ask A Sex Therapist Podcast https://youtu.be/hEvbEHqIfA8?si=96gr_czHjWoynwvz Ep. 118 Are You Navigating Different Libidos in Relationships? Top Tips for Connection https://youtu.be/dI0mElkmPAw RATE & REVIEW US! Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Ask A Sex Therapist with Heather Shannon

1
Ep. 119 Secrets from the Porn Industry From Brazzers to Porn Hub: The Journey of Vic LaGina 59:14

29 дней назад59:14

59:14

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ From Porn Industry to Author: The Journey of Vic LaGina In this episode, we sit down with Vic LaGina, a former producer and director in the adult entertainment industry who has transitioned to becoming an author. Vic recounts his 20-year career, the challenges he faced, and the path that led him to write his novel, 'Filthy: The Rise and Pending Death of Vic LaGina.' We delve into his experiences, from the surreal beginning of his career in Los Angeles to the ethical dilemmas and dark realities of the porn industry. Vic shares candid insights on consent, the impact of COVID-19 on the industry, and his personal journey through addiction and recovery. Tune in for a raw and unfiltered conversation that explores the complexities and transformations of a life in porn. 00:00 Introduction to Vic LaGina 00:26 Vic's Journey into the Adult Entertainment Industry 02:21 The Move to LA and Personal Struggles 05:31 First Steps in the Porn Industry 07:04 Building a Career in Porn 10:17 Challenges and Realities of the Porn Industry 15:26 Personal Reflections and Relationships 29:46 Struggles with Addiction 30:26 Turbulent Relationships 31:54 Cleaning Up and Moving On 33:00 Drug Use in the Porn Industry 33:31 Consent and Compliance Challenges 47:31 The Future of Porn 54:44 Ethical Porn and Final Thoughts WORK WITH HEATHER: Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET’S CONNECT! FIND HEATHER HERE ⤵️: Heather’s Website - https://HeatherShannon.co Heather’s Instagram - https://instagram.com/AskASexTherapist Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather’s Pathway to Passion- https://heather-shannon.mykajabi.com/pathway Heather’s Courses- https://heather-shannon.mykajabi.com/store Heather’s Amazon Storefront- https://www.amazon.com/shop/heathershannonlcpc Connect with Vic LaGina: Vic’s website with book information: https://viclagina.com/ Vic’s Instagram: https://www.instagram.com/viclagina/ Vic’s X: https://x.com/viclagina SIMILARLY AWESOME EPISODES: Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you'll enjoy: Interviews with Authors Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS6rCE0ZSz0Y8ifua7yNKYBJ&si=qcpQx53sWWCbNdmn Better Boundaries with Nookie https://youtu.be/_QfZw5u4NCM?si=fEcEd2zrADCEmBQy RATE & REVIEW US! Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Ask A Sex Therapist with Heather Shannon

1
Ep. 118 Are You Navigating Different Libidos in Relationships? Top Tips for Connection 31:49

5 weeks назад31:49

31:49

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Navigating Low Libido in Relationships: Empathy and Understanding In this episode of the 'Ask a Sex Therapist' podcast, Heather Shannon discusses why your partner's lack of interest in sex might not be about you. She delves into reasons such as stress, hormonal imbalances, and emotional challenges. Heather emphasizes the importance of empathy, avoiding pressure, and building inner security. She provides actionable advice for both high and low libido partners, helping them foster better understanding and intimacy in their relationships. Tune in to learn how to communicate effectively and create a more fulfilling sex life together. 00:00 Introduction: Understanding Your Partner's Low Libido 00:39 Welcome and Setting the Scene 01:12 The Challenge of Waiting for Your Partner's Libido 02:43 Understanding Pressure and Its Impact on Libido 05:47 Exploring the Lower Libido Partner's Perspective 20:32 Strategies for the Higher Libido Partner 29:17 Conclusion and Encouragement 31:10 Closing Remarks and How to Stay Connected WORK WITH HEATHER: Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET’S CONNECT! FIND HEATHER HERE ⤵️: Heather’s Website - https://HeatherShannon.co Heather’s Instagram - https://instagram.com/AskASexTherapist Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather’s Pathway to Passion- https://heather-shannon.mykajabi.com/pathway Heather’s Courses- https://heather-shannon.mykajabi.com/store Heather’s Amazon Storefront- https://www.amazon.com/shop/heathershannonlcpc Finding Your Fire Libido Course: https://heather-shannon.mykajabi.com/offers/RLM4tXqi/checkout SIMILARLY AWESOME / MENTIONED EPISODES: Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you'll enjoy: Ep. 7: The Libido Issue | Ask A Sex Therapist Podcast https://youtu.be/hEvbEHqIfA8?si=96gr_czHjWoynwvz Sex and Disability Video https://youtu.be/jPKzoXg3-kI?si=6aQnWzlwWguXXIA8 RATE & REVIEW US! Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Ask A Sex Therapist with Heather Shannon

1
Ep. 117 How Your Attachment Style Impacts Sex and Orgasm with Bev Mitelman 1:02:37

6 weeks назад1:02:37

1:02:37

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Exploring Attachment Styles and Their Impact on Relationships and Sex with Bev Mitelman In this episode of the Ask a Sex Therapist podcast, host Heather Shannon welcomes special guest Bev Mitelman, a certified attachment practitioner and founder of Securely Loved, to discuss the intriguing topic of sex and attachment styles. They delve into how different attachment styles—secure, anxious, avoidant, and fearful-avoidant—affect individuals' relationships and sexual experiences. Bev shares insights from her personal journey, explaining how attachment theory has profoundly impacted her own healing. Listeners will learn about the emotional patterns and core wounds associated with each attachment style, and how these influence behaviors in romantic and sexual contexts. The episode also highlights the benefits of moving toward a secure attachment and offers practical advice for those looking to improve their relational and sexual well-being. 00:00 Introduction to Healing in Relationships 00:18 Welcome to Ask a Sex Therapist 00:47 Special Guest: Bev Mitelman 01:04 Bev's Background and Journey 02:41 Understanding Attachment Styles 04:25 Personal Attachment Journey 06:00 Healing and Awareness 14:12 Defining Attachment Styles 15:09 Secure vs. Insecure Attachment 18:02 Anxious Attachment Explained 25:51 Avoidant Attachment Explained 32:30 Understanding the Shame Wound 33:12 Core Wound of Feeling Unsafe 34:13 Anxious and Avoidant Attachment Dynamics 37:56 Fearful Avoidant Attachment Explained 41:25 Attachment Styles and Sexual Behavior 49:38 Impact of Attachment on Orgasms 51:31 Avoidant Attachment and Sex 55:58 Fearful Avoidant Sexual Patterns 01:00:11 Resources and Final Thoughts WORK WITH HEATHER: Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET’S CONNECT! FIND HEATHER HERE ⤵️: Heather’s Website - https://HeatherShannon.co Heather’s Instagram - https://instagram.com/AskASexTherapist Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather’s Pathway to Passion- https://heather-shannon.mykajabi.com/pathway Heather’s Courses- https://heather-shannon.mykajabi.com/store Heather’s Amazon Storefront- https://www.amazon.com/shop/heathershannonlcpc Resources Mentioned: Come As You Are: https://www.amazon.com/dp/1982165316?linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=1982165316&asc_item-id=amzn1.ideas.29BK4OTJWL4UF&ref_=aip_sf_asn_list_ofs_mixed_d_qv_asin Attached: https://www.amazon.com/dp/1529032172?linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=1529032172&asc_item-id=amzn1.ideas.2P3GGSWKYMGRE&ref_=aip_sf_list_spv_ofs_mixed_d_asin Bev’s Website: https://securelyloved.com/ Bev’s Instagram: https://www.instagram.com/securely_loved/ SIMILARLY AWESOME EPISODES: Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you'll enjoy: Ep. 109 Vaginal Gymnastics 101: Increase Your Libido and Pleasure with Bel DiLorenzo- https://youtu.be/3ebUCD63GMM?si=2BnuBIrT4YN0tE_s Ep. 107 Revive Her Drive: Rekindling Desire, Libido, and Orgasm with @SusanBratton- https://youtu.be/LkPePH3xHTM?si=-fKk9zGvmPfuPan9 RATE & REVIEW US! Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Ask A Sex Therapist with Heather Shannon

1
Ep. 116 Listener Q&A: Rekindling Passion, Orgasm Challenges, and All About Lube 35:56

7 weeks назад35:56

35:56

Ask an anonymous question for my next Listener Q&A here: https://heathershannon.co/ask-a-sex-question/ Listener Q&A: Rekindling Passion, Orgasm Challenges, and Lubricants Welcome to another listener Q&A episode! Dive into intriguing topics such as reviving passion when therapy hasn't helped, overcoming difficulties with orgasms during penetration vs. foreplay, exploring various types of lubricants, and tips for a wife wanting to initiate sex with her husband. Don't miss out on this comprehensive discussion on sexual intimacy. 00:00 Introduction and Episode Overview 00:52 Therapy and Rekindling Passion 10:05 Understanding Female Orgasms 18:04 Exploring Different Types of Lubes 26:11 Initiating Sex with a Partner 32:42 Conclusion and Listener Engagement WORK WITH HEATHER: Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET’S CONNECT! FIND HEATHER HERE ⤵️: Heather’s Website - https://HeatherShannon.co Heather’s Instagram - https://instagram.com/AskASexTherapist Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach RESOURCES MENTIONED Heather’s Pathway to Passion- https://heather-shannon.mykajabi.com/pathway Heather’s Courses- https://heather-shannon.mykajabi.com/store Ep. 109 Vaginal Gymnastics 101: Increase Your Libido and Pleasure with Bel DiLorenzo- https://youtu.be/3ebUCD63GMM?si=2BnuBIrT4YN0tE_s Ep. 107 Revive Her Drive: Rekindling Desire, Libido, and Orgasm with @SusanBratton- https://youtu.be/LkPePH3xHTM?si=-fKk9zGvmPfuPan9 Ep. 56: Female Arousal with Susan Bratton- https://youtu.be/3JU8SPEa904?si=UhgeOZ7L0i1mK8t6 Ep. 91 How to Squirt- https://youtu.be/0cKR2ToX910?si=Hv-Lu9I_UZevlQ2S Ep. 69: How To Seduce Your Partner—Initiating Sex Like A Pro https://youtu.be/8elcATO0KiY?si=UL975WKbjcwuvZHL We Vibe Tango X- https://www.we-vibe.com/us/tango-x?gad_source=1&gclid=Cj0KCQiAy8K8BhCZARIsAKJ8sfTtd6jKlm6RXn3s7AxWE5aqkIla_CiU9dFr8J2_k8R0IyJQ3y56gGQaArzQEALw_wcB Good Clean Love Bionude Lube- https://goodcleanlove.com/products/bio-nude-personal-lubricant?variant=13005587316778 Good Lean Love Bionude Vaginal Moisturizer- https://goodcleanlove.com/products/bionourish%C2%AE-ultra-moisturizing-vaginal-gel-with-hyaluronic-acid-assortment?variant=42220336218296 Uber Lube- https://uberlube.com/?srsltid=AfmBOoqhWd6zu5d3JpH1xoWUvfjwZ1rfAC01O0DSlb4e6lF0PX8ZkQHD Foria lubricants- https://www.foriawellness.com/collections/sexual-wellness Get Becoming Cliterate and Stop Walking on Eggshells Books here- https://www.amazon.com/shop/heathershannonlcpc SIMILARLY AWESOME EPISODES: Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you'll enjoy: Ep. 109 Vaginal Gymnastics 101: Increase Your Libido and Pleasure with Bel DiLorenzo- https://youtu.be/3ebUCD63GMM?si=2BnuBIrT4YN0tE_s Ep. 107 Revive Her Drive: Rekindling Desire, Libido, and Orgasm with @SusanBratton- https://youtu.be/LkPePH3xHTM?si=-fKk9zGvmPfuPan9 RATE & REVIEW US! Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Ask A Sex Therapist with Heather Shannon

1
Creative Sex Ideas For Wild Passion with Author Christina Braver 50:09

8 weeks назад50:09

50:09

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Exploring Steamy Romance Novels with Author Christina Braver Join us for a captivating conversation with Christina Braver, an author known for her steamy, small-town, contemporary romances set in the Pacific Northwest. We dive into the unique elements of her writing, her background in clinical psychology, and how she uses this to craft well-rounded, character-driven stories. Christina shares insights into her heroes, who come with softer sides and independent heroines, all leading to a guaranteed happily ever after. We also discuss the impact of penis size myths in romance novels, the importance of sex positivity, and how her stories provide educational yet enjoyable experiences. Don't miss this enlightening episode that blends romance, sex education, and positive cultural influence! 00:00 Introduction and Guest Introduction 01:11 Discussing Romance Novels and Realistic Portrayals 02:06 The Myth of Big Penis in Romance Novels 03:22 Sexual Health and Realistic Expectations 09:08 Fantasy vs. Reality in Romance Novels 14:39 The Impact of Romance Novels on Society 16:46 Personal Journey and Career Transition 25:17 Navigating Parental Concerns and Cultural Differences 27:30 Exploring Sexual Fantasies and Childhood Wounds 28:58 Writing Romance: Setting, Characters, and Themes 31:32 Challenging Cultural Norms in Romance Novels 33:40 Sex Positivity and Education Through Romance 35:58 Real-Life Inspirations and Sex Education 41:53 The Role of Consent and Communication in Romance 43:46 Excerpts and Real-Life Applications 47:28 Where to Find More: Books and Resources 48:41 Closing Remarks and Listener Engagement Christina Braver’s Info: Formula One Noel by Christina Braver, is available for free to special readers until 1/31/2025. Use this link and download the full eBook for free https://dl.bookfunnel.com/qay7xkzsgi Christina’s website: https://christinabraver.com/ Christina’s Instagram: https://www.instagram.com/christinabraverromance/ Christina’s Facebook: https://www.facebook.com/christinabraverromance Christina on Medium: https://medium.com/@christinabraver WORK WITH HEATHER: Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET’S CONNECT! FIND HEATHER HERE ⤵️: Heather’s Website - https://HeatherShannon.co Heather’s Instagram - https://instagram.com/AskASexTherapist Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach SIMILARLY AWESOME EPISODES: Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you'll enjoy: Ep. 45: Adventures In Sex with Dr. Heidi Sauder https://youtu.be/wmDwnKFMw2Q?si=Ix-nXkFD5fbXqscT Heather’s Interviews with Author’s playlist https://youtube.com/playlist?list=PLNk9UKFYOfS6rCE0ZSz0Y8ifua7yNKYBJ&si=gVXD4I_uEVUdD5Lx RATE & REVIEW US! Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Ask A Sex Therapist with Heather Shannon

1
How To Have Better Body Image In The Bedroom (for the Ladies!) 32:15

9 weeks назад32:15

32:15

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Navigating Body Image & Self-Love: Personal Stories and Practical Tips In this episode, we dive deep into the topic of body image, exploring the struggles that many individuals, particularly women, face. Heather shares personal, often humorous stories about body image issues starting from childhood experiences to adulthood. The episode highlights the importance of self-love and provides actionable tips to improve body confidence, such as consuming balanced media, engaging in positive self-talk, and practicing mindfulness. Heather also discusses societal pressures, unwanted attention, and how to maintain a positive relationship with one's body. Tune in to get a dose of encouragement and practical advice on fostering a healthier body image. 00:00 Introduction and Episode Overview 02:11 Embarrassing Childhood Stories 06:23 College Struggles and Binge Eating 08:59 Online Dating and Self-Discovery 11:28 Appreciating Your Body 15:24 Dealing with Unwanted Attention 22:06 Actionable Tips for Better Body Image 29:36 Conclusion and Freebie Announcement WORK WITH HEATHER: Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET’S CONNECT! FIND HEATHER HERE ⤵️: Heather’s Website - https://HeatherShannon.co Heather’s Instagram - https://instagram.com/AskASexTherapist Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach SIMILARLY AWESOME EPISODES: Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you'll enjoy: Ep. 45: Adventures In Sex with Dr. Heidi Sauder https://youtu.be/wmDwnKFMw2Q?si=Ix-nXkFD5fbXqscT Ep. 9 How To Feel Sexy? https://youtu.be/Z_6JRFO8-fE?si=tIO7_Z2FgpaAtoWB RATE & REVIEW US! Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Ask A Sex Therapist with Heather Shannon

1
Ep. 113 Empowering Healing: Trauma, Therapy, and Sexual Assault with Laurel Roberts Meese 45:36

10 weeks назад45:36

45:36

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Empowering Healing: Trauma, Therapy, and Sexual Assault with Laurel Roberts Meese In this episode of 'Ask a Sex Therapist,' the host welcomes Laurel Roberts Meese, a licensed therapist with extensive experience in trauma and sexual assault. Laurel discusses the fundamental understandings of sexual assault, emphasizing that it is about power rather than sex. They explore the normal reactions to traumatic experiences, the importance of setting and reinforcing boundaries, and the role of tools such as EMDR and sensate focus in healing. Alongside practical advice for partners of survivors, Laurel highlights the significance of radical self-compassion in the healing process. Listeners are provided with resources and insights to navigate the complex journey of trauma recovery. 00:00 Introduction to the Episode 00:10 Meet Laurel Roberts Meese 01:18 The Importance of Credentials and Fun 03:01 Understanding Sexual Assault 05:39 Defining Sexual Assault 08:56 The Emotional Impact of Assault 14:17 Trauma and the Body 18:23 Supporting a Partner Through Healing 25:42 Addressing Male Sexual Assault 26:51 Victim Mindset and Healing 27:42 Journey from Victim to Survivor 28:20 Empowerment Through Boundaries 36:06 The Importance of Self-Compassion 39:58 Sensate Focus for Intimacy 42:20 Connecting with Laurel Therapy 43:54 Final Thoughts on Healing Laurel Robert Meese’s INFO: Laurel’s website: https://www.laureltherapy.net/ Trauma informed Yoga: https://www.youtube.com/watch?v=MtrxXhwgHkw WORK WITH HEATHER: Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET’S CONNECT! FIND HEATHER HERE ⤵️: Heather’s Website - https://HeatherShannon.co Heather’s Instagram - https://instagram.com/AskASexTherapist Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach SIMILARLY AWESOME EPISODES: Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you'll enjoy: Healing Sexual Trauma Together: https://youtu.be/Wvou3bRRbq4?si=dEOPsA7vpFjp8Wgl Navigating Sexual Relationships Post Trauma with Jackie Tempera https://youtu.be/yWLrgzBS2mo?si=WU-NAkqihy-wqv46 RATE & REVIEW US! Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Ask A Sex Therapist with Heather Shannon

1
Ep. 112 Listener Q&A: Secrets of Squirting, Becoming a Sex Therapist, My Method for Couples in Conflict and More! 21:22

11 weeks назад21:22

21:22

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Listener Q&A: Secrets of Squirting, Becoming a Sex Therapist, My Method for Couples in Conflict and More! Join Heather Shannon for a fun and informative listener Q&A episode! Heather dives into a lively debate on whether squirting is pee, shares the comprehensive process of becoming a certified sex therapist, addresses low sex drive during perimenopause, and offers tips to reignite the spark in your relationship. Plus, special shoutouts to international listeners and important insights on the role of hormones in libido. Don’t forget to submit your anonymous questions and follow the show for more insightful discussions! 00:00 Introduction and Listener Q&A Setup 00:42 Shoutout to International Listeners 01:47 Debunking Myths: Is Squirting Pee? 04:52 Becoming a Certified Sex Therapist 12:54 Addressing Low Sex Drive During Perimenopause 16:09 Reigniting the Spark in Your Relationship 19:52 Conclusion and Farewell WORK WITH HEATHER: Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET’S CONNECT! FIND HEATHER HERE ⤵️: Heather’s Website - https://HeatherShannon.co Heather’s Instagram - https://instagram.com/AskASexTherapist Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach SIMILARLY AWESOME EPISODES: Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you'll enjoy: How to Squirt Episode https://www.youtube.com/watch?v=0cKR2ToX910 Perimenopause Episode https://youtu.be/3ayLTcHr66I?si=slNcqAlJ1bOLDDbX AASECT Website: https://www.aasect.org/ Unlock my Pathway to Passion Method https://heather-shannon.mykajabi.com/pathway Gottman’s book on marriage https://www.amazon.com/Lessons-Transform-Your-Marriage-Strengthening/dp/1400050197 RATE & REVIEW US! Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Ask A Sex Therapist with Heather Shannon

1
Ep. 111 How Self Love Improves Your Closest Relationships with Jonathon Aslay 48:41

12 weeks назад48:41

48:41

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Jonathan Aslay on Self Love: Transforming Grief into a Mission In this episode, Jonathan Aslay, a leading midlife dating coach, discusses his journey from personal tragedy to becoming an advocate for self-love. After losing his son in 2018, Jonathan embarked on a spiritual and introspective path, leading him to discover the emotional health issues plaguing many singles. He now focuses on helping individuals cultivate self-worth, self-regard, and self-love. Jonathan also delves into the challenges of modern dating, the importance of emotional maturity, and how personal growth practices can transform one's dating experiences and interpersonal relationships. 00:00 Introduction and Guest Welcome 00:20 Jonathan Aslay's Journey to Self-Love 02:36 The Impact of Grief and Spiritual Exploration 08:30 From Grief to Dating Coach 11:58 Navigating Modern Dating Challenges 24:43 Sex and Empowerment 25:05 The Sacredness of Sex 25:37 Risks and Consequences 27:02 Compatibility and Emotional Maturity 27:24 Navigating Multiple Partners 28:25 Coaching and Self-Discovery 29:53 Emotional Awareness and Expression 31:54 The Layers of Human Programming 34:31 The Journey of Self-Love 38:06 Practical Steps for Self-Improvement 43:03 Jonathan's Personal Transformation 46:40 Connecting with Jonathan JONATHON’S INFO: Jonathon Aslay’s Youtube Channel: https://www.youtube.com/channel/UCDOXs_34FF93o66Z-S0py1g WORK WITH HEATHER: Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. https://heathershannon.co/new-clients/ LET’S CONNECT! FIND HEATHER HERE ⤵️: Heather’s Website - https://HeatherShannon.co Heather’s Instagram - https://instagram.com/AskASexTherapist Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach SIMILARLY AWESOME EPISODES: Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you'll enjoy: Episode 37 - Ever-changing gender roles with dating coach, Evan Marc Katz - https://pod.fo/e/19162b Episode 13 - Is monogamy realistic? https://pod.fo/e/166e5e RATE & REVIEW US! Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Ask A Sex Therapist with Heather Shannon

1
Ep. 110 How To Be More Dominant [When You Don't Know Where To Start] 14:21

13 weeks назад14:21

14:21

Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. This episode focuses on how to embrace being a more dominant partner in sexual scenarios. It covers different dominance styles, such as goddess worship and leadership dynamics, and emphasizes the importance of creating a safe, consensual 'container' for dominant-submissive play. Key points include negotiating roles and time frames, experimenting with clothing and implements, and the necessity of safe words for both physical and emotional comfort. The episode aims to inspire viewers to explore power exchange dynamics responsibly while ensuring mutual satisfaction and open communication. 00:00 Introduction to Dominance 00:35 Understanding Dominant Vibes 01:21 Personal Experience with Dominance 01:59 Exploring Different Dynamics 04:35 Creating the Container 04:59 Role Play and Safe Words 11:18 Communicating Boundaries and Desires 13:35 Conclusion and Further Resources WORK WITH HEATHER: Apply for a free Intimacy Breakthrough Call to learn about Heather’s Pathway to Passion coaching method. LET’S CONNECT! FIND HEATHER HERE ⤵️: Heather’s Website - https://HeatherShannon.co Heather’s Instagram - https://instagram.com/AskASexTherapist Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach SIMILARLY AWESOME EPISODES: Liked the episode? Here’s a few more episodes of Ask A Sex Therapist that you'll enjoy: Episode 37 - Ever-changing gender roles with dating coach, Evan Marc Katz - https://pod.fo/e/19162b Episode 13 - Is monogamy realistic? https://pod.fo/e/166e5e RATE & REVIEW US! Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapist This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

Ask A Sex Therapist with Heather Shannon

1
Ep. 109 Vaginal Gymnastics 101: Increase Your Libido and Pleasure with Bel Di Lorenzo 51:34

14 weeks назад51:34