Digital Nomads Do you Value and Appreciate your Freedom

13:26

In this episode, your host Astrid unpacks one of the most overlooked elements in Human Design: your Design Date — the energetic shift that happens 88 or 89 days before your birthdate . This date marks your unconscious design imprint in your Human Design Chart. And it might just be the most important date in your calendar when it comes to alignment, embodiment and self-care. 🎧 In this episode, you’ll learn: What is your Design Date and how is this day calculated in your Human Design chart! The hidden wisdom in the red unconscious side of your Human Design chart. Why your body may be evolving and growing towards you new age before your mind catches up on your birthday. How to work with your Design Date for more rest, reflection & embodiment. A powerful journal prompt to help you tap into your body’s awareness. Whether today is your Design Date (Happy Unconscious Birthday! 🎂) or it’s just around the corner, this episode is your invitation to stop pushing and start listening to the quiet guidance your body is offering. ✨ Want to calculate your own design date? 👉 Create your free human design chart here 🎙️ Have a story or insight about your Design Date experience? 👉 Leave Astrid a voice note here Let this episode be your reminder: your body is the spaceship of your soul — it deserves self care, love, and compassion. 💫 Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠ ⁠⁠@palmtree.moments⁠⁠ ⁠⁠⁠⁠⁠⁠. Or visit her website www.palmtreemoments.com…

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Human Design Embodiment Retreat: How Breathwork, Nature & Somatic Exercises Deepen Self-Awareness #050 42:33

14 дней назад42:33

42:33

Join us for an insightful conversation about the upcoming Human Design Immersion Retreat in Portugal with certified Living Your Design Guide Astrid and Yoga, Breathwork and somatic hypnotherapy practioner Kristin . In this episode we dive into why we are combining our areas of expertise. We talk about how breathwork, nature, and somatic exercises can help you embody your Human Design and deepen your self-awareness. Because having some knowledge Human Design is not the same as living your design! Learn why integrating deconditioning in Human Design , connecting with your sacral generator energy , and practicing embodiment techniques can be transformative. In this episode, we explore: The inspiration behind the Human Design Embodiment Retreat How breathwork for stress relief and somatic exercises support self-discovery The role of Human Design strategy and authority in making aligned decisions Why nature, stillness, and cacao ceremonies enhance the retreat experience What to expect at this transformational retreat in Portugal If you’re seeking a space to reset, reconnect, and integrate Human Design into your life, this episode is for you! Timestamps: 00:00 - Welcome & Introduction to the Retreat05:30 - What is Human Design & Why It’s Transformative12:15 - The Power of Embodiment: From Mental Knowledge to Feeling Your Design18:40 - Breathwork & Somatic Exercises: Tools for Self-Discovery25:50 - The Role of Nature in Personal Development & Spiritual Retreats32:10 - How to Choose the Right Retreat for You38:45 - Integration & Bringing Human Design into Daily Life45:20 - How to Join Us in Portugal! Resources & Links: 🔗 Learn more about the retreat: PalmTreeMoments.com SoulRiseJourneys.org 📅 Book a match call with Astrid or Kristin to explore if this retreat is for you📍 Location: Pachawa Retreat Center , Alentejo, Portugal 📧 Follow & Contact Us: Instagram @palmtreemoments | @soulrisejourneys We can't wait to see you in Portugal! 🌿✨…

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Embracing Your Feminine Energy: Julie Richards (4/6 Reflector) on Astrocartography, Human Design & Travel #049 1:16:33

20 дней назад1:16:33

1:16:33

How does the energy of a location shape your life? In this episode, we dive deep into Astrocartography, Travel Astrology, and the Human Design System with Julie Richards a 4/6 Reflector. Julie Dean Richards is a hellenistic and locational astrologer, doula, herbalist, founder of the Feminine Alchemyst School of the Deep Feminine, and attorney. She uses both the sciences and the spiritual to help her clients reach their highest potential whether that's finding a new location, understanding their timeline through zodiacal releasing, or holding space in the legal sphere. Julie is a mother of three littles and passionate about lighting the inner spark of sacred feminity in all who interact with her. In this conversation we explore how location astrology, zodiacal releasing and numerology influence your path. And how embracing your feminine energy can align you with your true purpose. Whether you're a spiritual traveler, a manifestation seeker, or curious about the lunar cycle and human design, this conversation will help you harness the power of energy alignment and travel. Tune in now! --- Connect with Julie: Astrologicalattorney.com @‌astrologicalattorney Femininealchemyst.com @‌feminine.alchemyst In the podcast Julie mentions some resources around Astro cartography: Julie’s guide to Zodiacal Releasing: https://subscribepage.io/y0NcVJ Feminine Alchemy podcast interview with astrologer Helena Wood: https://open.spotify.com/episode/1hTjrjKhlrRL9UFJmdxKd6?si=46b29b5d248f4e22 https://www.astro.com/ https://www.astro-seek.com/ --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠ ⁠@palmtree.moments⁠ ⁠⁠⁠⁠⁠⁠. www.palmtreemoments.com…

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Hot Seat Coaching Session with Jessica Summers a 5/1 Sacral Manifesting Generator #048 1:13:22

5 weeks назад1:13:22

1:13:22

In this episode of Travel and Work with Human Design , Astrid holds an on air hot seat coaching session with Jessica Summers, a hypno-psychotherapist and coach specializing in highly sensitive individuals and those with ADHD. Jessica, a 5/1 Sacral Manifesting Generator, opens up about her journey as a digital nomad, balancing motherhood with business, and the challenges of staying true to her unique rhythm. In this episode, Astrid guides Jessica Summers, a hypno-psychotherapist and coach, through a powerful Human Design hot seat session. Jessica has spent years helping highly sensitive individuals and those with ADHD move past their fears and step into alignment with their true desires. However, like many of her clients, she has struggled with self-trust and navigating big life changes. After selling her house in 2021 and embracing a digital nomad lifestyle with her family, Jessica has been on a journey of deep self-discovery. But how does Human Design play into her unique path? Through a deep dive into her Human Design chart, we explore how decision-making, boundaries, and trust play a role in creating a life of freedom and fulfillment. If you’ve ever felt torn between different roles in life or struggled to balance ambition with personal fulfillment, this conversation will offer insights, breakthroughs, and actionable steps to find more clarity and ease. I hope you enjoy listening to our conversation and that you may even soak up some Human Design knowledge through the lines. You can find my guests Human Design chart in the the show notes on: ⁠⁠⁠⁠⁠⁠⁠⁠www.palmtreemoments.com/podcast⁠⁠⁠⁠ Did you know you that on my website you can create your own ⁠⁠⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠⁠⁠ based on your birth day, time & place of birth? It might come in handy to have your chart in front of you while you listen to this episode. --- Connect with Jessica: https://www.linkedin.com/in/jessica-summers-hypnogenics https://businessboost.jessicasummershypnogenics.com/sign-up --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them to reduce stress and to tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠ ⁠@palmtree.moments⁠ ⁠⁠⁠⁠⁠⁠.…

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How do you want to spend your 24 hours? Designing a Life of Freedom with Human Design #047 5:47

6 weeks назад5:47

5:47

Have you ever stopped to ask yourself: How do I really want to spend my 24 hours? Whether you're a digital nomad craving more alignment, or you're feeling stuck in a corporate office routine that no longer serves you, this episode will spark a new perspective on crafting a lifestyle by design. Next to a few questions to contemplate on I am also mentioning my coaching program The Hexagon of Freedom. Together we experiment with our unique Human Design blueprints to uncover your ideal work environment, productivity rhythms and energy flow. From your circadian rhythm to the moon phases to your unique variables in Human Design, this program is created to guide you in making small intentional shifts that bring more freedom and fulfillment into your daily life. Curious? Join the Hexagon of Freedom waitlist to be the first to know when doors open again! https://www.palmtreemoments.com/waitinglist/ Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠ ⁠@palmtree.moments⁠ ⁠⁠⁠⁠⁠⁠.…

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Toxic Positivity #046 6:53

7 weeks назад6:53

6:53

I want to share a little bit with you about toxic positivity. I actually mentioned this briefly in a different podcast episode, so I'll make sure that I will link to that one as well. If you haven't heard that one, I really invite you to listen to that one as well: Episode From Frustration to Freedom I talked about the inner realms and how, um, How we feel, how happy we feel on the inside, that that reflects in our outer worlds, our external, yeah, external worlds, if you say. But I address toxic positivity there because toxic positivity is all about okay, I don't really feel very happy on the inside, but I'm just going to pretend that everything is okay. I'm just going to be positive. I'm just gonna, you know, think positive and then everything will be okay. And sometimes this is a survival strategy that actually works. I mean, I'm not against it. Sometimes it works when you, when you feel crappy, but you're in a situation where it's better to put on a brave face and to kind of wish yourself out of a situation for a short, very short time, it can actually work. I mean, call it, fake it until you make it. That's how my take on it. But having said that. If you really want to feel truly happy, if you want to really do something, if it's, if you really want to deal with that kind of topics and you're ready, you feel ready to look your stuff in the eye and to confront it. Well, that's where shadow work comes in! I am curious if you resonate with the topics that we are covering in this episode. If you want to give a should out, or ask a question, leave a voice note via ⁠https://www.speakpipe.com/palmtreemoments⁠ . --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. https://www.palmtreemoments.com Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠ ⁠@palmtree.moments⁠ ⁠⁠⁠⁠⁠⁠.…

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Do you have to believe in Human Design to use it? - #045 11:42

8 weeks назад11:42

11:42

Recently I had a conversation with somebody who said, "I am so skeptical of Human Design How can it be that, you only have need to have your birth data and then make all these assumptions about somebody's behavior? And I said, well, it's very interesting that you posed this question. And first of all, I encourage everybody to be as critical as possible, especially when it comes to your own behavior, because this whole system is kind of like a tool to help you understand why you do what you do. So how do you use a system if you don't believe in it? And what is my perspective on this system? Listen to this episode and you will find out! If you are curious about this "language" then go ahead and create your own chart via https://www.palmtreemoments.com/download-your-free-human-design-chart/ Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠ Or plan in a match call to connect in person https://calendly.com/palmtreemoments/matching-call?…

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Meet My Retreat Cohost Kristin Yates from Soulrise Medicine #044 1:05:28

9 weeks назад1:05:28

1:05:28

Kristin Yates a 6/3 Sacral Generator and I bumped into each other at Bansko Nomad Fest. And we decided to combine our forces and to co-create a Human Design Embodiment retreat in Portugal together. Because knowing about Human Design is not the same as living your design. So we are weaving Breathwork, authentic relating, Reiki, Yoga and a Human Design Immersion together to fully dive into the foundational work of "getting out of your head and into your body". We are both Sacral Generators and so excited to facilitate this transformational experience for the people who are ready to embody Human Design and practically use it in their every day life. You can sign up for the waiting list for this retreat here to get all the details about this experience: https://www.palmtreemoments.com/retreat-waiting-list/ In this podcast conversation we dive into Kristen's experience as a retreat organizer and the transformational journeys she is guiding people on. Kristen is a somatic and breath work therapist, energy healer, yoga instructor and plant medicine guide who supports people in awakening to their true path in life and reconnecting to their authentic selves and innate healing capacities within. With a background in psychology and integrative wellness, she weaves Eastern and Western healing modalities with years studying with sacred plants and shamanic teachers in Peru, to create safe and transformative spaces for personal growth. As a multi-faceted facilitator, Kristen incorporates embodied movement, breath and sound, creative arts therapy, mindfulness, and authentic relating into her healing journeys. https://instagram.com/soulrise.medicine https://soulrisemedicine.com/ --- Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠ Https://www.palmtreemoments.com…

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From Frustration to Freedom: The Power of Inner Work 22:07

16 weeks назад22:07

22:07

Struggling to Love Your Mondays? Feeling Trapped in a Never-Ending Cycle of Stress and Frustration? Let’s face it: the corporate grind can feel overwhelming. You wake up dreading your day, juggling tasks that drain your energy, and wonder if you’ll ever feel genuinely happy or free again. Sound familiar? Well, I've been there. But what if I tell you that you actually have the power to change your perception of the reality? In this episode, I share a game-changing secret: the power of your inner realms. Discover how mastering your thoughts, emotions, and energy can transform even the most mundane day into one filled with joy and purpose. I'll also unpack practical tools—from human design insights to simple mindset shifts—that helped me turn my own life around. Ready to stop surviving and start thriving? Hit play to explore how a little inner work can create a lot of external magic! Did you know you that on my website you can create your own ⁠⁠⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠⁠⁠ based on your birth day, time & place of birth? It might come in handy to have your chart in front of you while you listen to this episode. Are you curious about Human Design? In my ⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠ I share insights and inspiration about the digital nomad lifestyle, travel, mindset and the Human Design system. I am curious if you resonate with the topics that we are covering in this episode. If you want to give a should out, or ask a question, leave a voice note via ⁠https://www.speakpipe.com/palmtreemoments⁠ . --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠ ⁠@palmtree.moments⁠ ⁠⁠⁠⁠⁠⁠.…

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Travel to the Northern Lights - Expectations versus reality - Milda interview part two 55:34

17 weeks назад55:34

55:34

Have you seen the Northern Lights? Or is that still on your bucket list. Well, tune into this episode if you want to get some tips from @Guidemilda a 2/4 Splenic Projector! This is part 2 of my interview with Milda, so if you haven't listened to part 1 of how we met at the Human Design Rave Festival in Bulgaria, make sure to check out that episode as well! In this episode we talk about intuition and her Splenic decision making tool of her body and how to practically use this Inner Authority in your daily travel life. Our conversation brings us to the theme of the Projector and Generator dance and the world of "Invitations". We dive into the centers of Human Design like the Heart and the Root center. We dive into the channel of Structuring with gates 23 and gate 43 and her Markets environment! And we talk travel, lot of travel. I ask Milda if she is worried about safety while traveling and you may find her answer interesting! We dive into business, coaching, guiding and...how to travel to the Northern lights! I feel this is a gem of an episode and I trust you get someting valuable out of being a fly on the wall of our podcast conversation! Connect with Milda via: Instagram: @guidemilda www.unfolded.me I hope you enjoy listening to our conversation and that you may even soak up some Human Design knowledge through the lines. Did you know you that on my website you can create your own ⁠⁠⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠⁠⁠ based on your birth day, time & place of birth? It might come in handy to have your chart in front of you while you listen to this episode. Are you curious about Human Design? In my ⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠ I share insights and inspiration about the digital nomad lifestyle, travel, mindset and the Human Design system. --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠ ⁠@palmtree.moments⁠ ⁠⁠⁠⁠⁠⁠.…

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A Human Design Rave Fest Conversation with Milda a 2/4 Projector 43:41

18 weeks назад43:41

43:41

I am so excited to bring this conversation with Milda to your ears. It is an interview that I did with Milda that I've met at the Human Design Rave Fest event in Sofia, Bulgaria. We reflected on our experiences together in a Human Design Immersion. We talk about what Human Design brought her as a Splenic Projector. And of course we talk about travel! So you are invited to be a fly on the wall of this beautiful conversation of ours. And...next week part two will be published! Connect with Milda through: www.unfolded.me Instagram: @guidemilda I hope you enjoy listening to our conversation and that you may even soak up some Human Design knowledge through the lines. --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid via ⁠⁠⁠⁠⁠⁠ ⁠@palmtree.moments⁠ ⁠⁠⁠⁠⁠⁠.…

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Travel with Human Design: Experiment with your Travel Buddies charts 8:18

19 weeks назад8:18

8:18

I reflect on a recent trip where I experimented using my travel buddies chart on our trip. The result...ease and flow while traveling. Human Design can be a very practical tool, especially when traveling with someone else. Human Design becomes the language to express our bodily needs for rest, food and behavior. Have you ever experimented with using Human Design on your holiday? As mentioned in the episode, I love to connect with you! Feel free to send me a voicenote via https://www.speakpipe.com/palmtreemoments⁠ . --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your life. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠ ⁠@palmtree.moments⁠ ⁠⁠⁠⁠⁠⁠.…

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Human Design Explainer: Why do the centers have different colors in your Human Design chart? 13:51

21 weeks назад13:51

13:51

Are you curious about the colors in your personal Human Design chart? Did you know you that on my website you can create your own ⁠⁠⁠⁠⁠⁠⁠⁠free Human Design chart⁠⁠⁠⁠⁠⁠⁠⁠ based on your birth day, time & place of birth? It might come in handy to have your chart in front of you while you listen to this episode. In this explainer episode, I explore what these colors really mean, focusing on how they relate to our vitality and the importance of surrender. I share with you my curiosity about this topic and how I had a conversation with Martin Grassinger about this. I am a 5/1 and the researcher in me loves to dive into the Human Design knowledge! You will learn about the connection between the sacral and heart centers and what the logic is behind the colors of the 9 centers in the Human Design chart. Whether you’re familiar with Human Design or just starting out, this episode offers valuable insights to enhance your journey of self development. I am curious if you resonate with the topics that we are covering in this episode. If you want to give a should out, or ask a question, leave a voice note via ⁠⁠https://www.speakpipe.com/palmtreemoments⁠⁠ . Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠@palmtree.moments⁠⁠⁠⁠⁠⁠⁠…

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How to Transition to Location Independence While Staying in Your Corporate Job 12:32

22 weeks назад12:32

12:32

Are you dreaming of a location-independent lifestyle but feel tethered to your corporate job? You’re not alone! In this episode, we explore the journey toward location independence, focusing on practical steps you can take even while working within a traditional corporate environment. The idea of location independence can seem daunting, especially when you’re anchored to a desk job. However, the journey itself can be just as transformative as the end goal. We’ll discuss how you can start making gradual changes to infuse more freedom into your life, leveraging strategies that help you test the waters of a nomadic lifestyle without immediately burning bridges. Discover the essential steps to break free and become location independent. This episode is for those still in a corporate job, yearning for a life without borders. In the Hexagon of Freedom I dive into "Lifestyle by Design", how you can use your unique energy based on your Human Design chart in crafting a lifestyle on your terms! Curious to learn more about this coaching program? Join the waitlist via: https://www.palmtreemoments.com/waitinglist/ --- Additional Resources of the Travel and Work with Human Design Podcast: About your host: Astrid is a Location Independent Business & Human Design Coach can who help you to create more freedom in your live. Freedom in the form of helping you gain the knowledge and tools to create your own desired "freedom Lifestyle". She also works with people that want to unpack their "inner backpack" with mindset work and Human Design, helping them tame their inner critic. From a business perspective, she coaches entrepreneurs on how to use the personal development system Human Design as a marketing tool to communicate more effectively with their existing and potential clients. Connect with Astrid on social media via ⁠⁠⁠⁠⁠⁠⁠⁠palmtree.moments⁠⁠⁠⁠⁠⁠⁠.⁠ Or navigate to www.palmtreemoments.com…

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Why Travel Matters: Bringing the Spirit of Freedom into Your Everyday Life 13:30

23 weeks назад13:30