You're Doing The Damn Thing! Now It's Time To Give Yourself Credit & Recognize The Remarkable Significance Of Doing Your Own Divine Feminine Inner Work & Being The Change You Wish To See

Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

#Religion #Self-Improvement #Whitney Walker #Divine Feminine #Women Waken #Psychic Gifts #Healing #Trauma #Podcasting Education #Spiritual Beings #Selflove Podcast #Selfconfidence And #Wellness #Holistic #Manifest

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

год назад 27:00

MP3•Главная эпизода

Hello Dear ones. Today I wanted to send you all a big round of applause and tell you that YOU'RE DOING THE DAMN THING AND YOU'RE AWESOME! It's easy to look around the World and feel overwhelmed and discourage by the state of disarray, conflict, violence, struggle, suffering, loss, & despair. It's common to feel guilty and helpless like we should be doing something yet not sure what we can even do to make a difference. Well today I'm here to remind you that just by being you and moving onto your Spiritual & healing path, you are doing the most significant thing you could ever do to be apart of transforming our World.

On today's Identify and Heal episode I'm encouraging each of you to take a moment to take inventory of all the ways you've made an effort to do your inner work and shift the energies on the planet. From the first moment you paused to realize...something doesn't feel right with how my life is and the way I feel inside; you begin to turn inwards and change your inner World. The World around us is merely a collective projection of Humanities inner experience. Change yours, and you're doing your part to see the change you wish to see. Give yourself credit and kudos because you deserve it!

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here:
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

376 эпизодов

You're Doing The Damn Thing! Now It's Time To Give Yourself Credit & Recognize The Remarkable Significance Of Doing Your Own Divine Feminine Inner Work & Being The Change You Wish To See

Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

published год назад

MP3•Главная эпизода

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c

376 эпизодов

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1
How to Minimize & Move Through Overwhelm When The Storm Hits; Navigating Instances Of Acute Frustration & Fear By Simplifying Obligations & Respecting Yourself 41:18

6 дней назад41:18

41:18

Overwhelm is a word that has come up a lot this week, for myself and clients, so I thought it would be the perfect topic for this week's solo episode! It got me thinking about the difference between overwhelm and full on burn out/breakdown and if there is a way to prevent both. My take is that overwhelm is inevitable and burn-out/breakdowns can be prevented. I talk about the latter in this episode yet mostly I focus on navigating overwhelm; preventative measures and tips to maneuver through it. On this solo episode I explain that when I say overwhelm I'm referring to the state where you can feel the cortisol (stress hormone) running through your body and find yourself having trouble remaining calm, civil, and not snapping or straight up yelling at others. It's a natural response to being pushed to your limit and having too much stress yet it's still important to understand and know how to work through. I give examples of my past week that led me into overwhelm and a client's account of managing 2 sick children under 2 and rightfully facing overwhelm as well. Earth Power Oracle, https://blueangelonline.com/shop/card-decks/oracle-cards/earth-power-oracle/ * Women Waken Wednesdays will be held weekly on Wednesdays at 6pm PST starting in February! This is a virtual Women's group I'm holding for my beautiful listeners. I would love for you to join! Please contact me (IG or Email) for Zoom info! Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here 🤗 Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT License # 107082 www.WomenWaken.com https://www.psychologytoday.com/profi... Whitney@WomenWaken.com IG: @Womenwaken…

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Somatic Intelligence For Success; What If Success Isn’t About Pushing Harder? What If The Missing Piece Is Learning How To Work With Your Divine Feminine Body Instead Of Against It? 48:52

8 дней назад48:52

48:52

You knew going after your dreams would take work. But why does it feel like no matter how hard you push, something invisible is holding you back? Deep down, you know: Something isn’t working. My returning guest this week, Sheridan Ruth, has made this inquiry into her life's work. As a Nervous System Specialist and creator of Body-Based Business®—a coaching model that blends somatic tools, nervous system wisdom, and business strategy to help entrepreneurs build sustainable success, She knows that success isn’t just about strategy—it’s about your capacity to hold it. I welcome Sheridan back on the show to celebrate and discuss her new book, Somatic Intelligence for Success: Nervous System Alignment to Prevent Burnout and Leave an Impact. On this week's guest episode I have Sheridan take the stage to share about her labor of love, a fabulous new book she has published. It's a remarkable resource with a wealth of knowledge to offer. Together Sheridan and I discuss what the breaking point can be with burn out and what it can teach you about success & how somatic intelligence guides us toward aligned decisions in business & leadership. Sheridan also breaks down the difference between burnout and misalignment from a nervous system perspective, how can women leaders can navigate ambition without falling into masculine overdrive or burnout, what feminine leadership actually looks like when it’s rooted in the body, & she offers advice do you have for a woman are ready to pivot but are terrified of making the wrong move. BIO: From being stripped of every strand of hair on her body to losing my ex to suicide 3 weeks after breaking up, Sheridan was forced to use trauma-healing to sustainably build her business. While there are a lot of 'trauma-informed' and 'body-based practitioner' coaches in the industry, none of them do it by merging body-based tools, the nervous system AND business strategy. Sheridan helps anxious, perfectionist, people-pleasing and burned out entrepreneurs combine the nervous system with business strategy to increase profit and decrease anxiety - even when traditional methods haven’t worked. IG: https://www.instagram.com/_sheridanruth_/ w: sheridanruth.com Book: https://www.amazon.com/Somatic-Intelligence-Success-Nervous-Alignment/dp/1962280829 * Women Waken Wednesdays will be held weekly on Wednesdays at 6pm PST starting in February! This is a virtual Women's group I'm holding for my beautiful listeners. I would love for you to join! Please contact me (IG or Email) for Zoom info! Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here 🤗 Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c…

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TBF: 2 Ways to Identify An Addiction to Chaos & Dysfunction and How to Break Free for Healthier Relationships 14:10

13 дней назад14:10

14:10

* In honor of this time navigating through the chaotic energies of the eclipse portal & with the Venus Retrograde bringing up relationship patterns and wounds, I wanted to re-release this throwback episode on addiction to chaos & dysfunction. Enjoy! * ---------------------------------------------------------------- Episode originally released June of 2023------------------------------------ Do you prefer to have a lot going on around you rather than to be in a still, quiet house? TV on or podcast playing on your phone while you go about chores? Many of us are more comfortable with vibrancy rather than stillness. It can feel too quiet which can sometimes feel lonely. These are normal preferences, neither right nor wrong. Yet is it possible to become a bit dependent on noise, movement, possibly chaos & even dysfunction to feel agreeable? The world within us vibrates at the same frequency as the world around us. If we became accustomed at an early age to being in a household with a lot of yelling fighting, chaos and dysfunction, that could become the state that we feel most comfortable within. On this episode I explore the concept of being addicted to chaos and dysfunction. This can mean not feeling comfortable in a relationship unless it's very tumultuous, toxic, or intense. Or always finding yourself in friendships and work environments with a lot of drama or instability. Essentially this comes down to feeling more at home with a nervous system that is dysregulated rather than a regulated system. It is possible to begin to shift into a more stable, peaceful baseline and enjoy healthy relationships and home life. I'll give you some tips on how to do so and to break the cycle of the addiction to chaos. Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT License # 107082 www.WomenWaken.com https://www.psychologytoday.com/profi... Whitney@WomenWaken.com IG: @Womenwaken…

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The Feminine Path To Abundance; Align With Your True Nature & Become Wealthy Like A Woman, Practice Sacred Leadership, & Follow Nature’s Business Plan & Practical Alignment 1:08:00

15 дней назад1:08:00

1:08:00

When we talk about Divine Feminine principles, how realistic is it to believe that they can actually be incorporated in modern American business, politics, and lifestyle? Well, if you ask ME it's not only realistic, it is INEVITABLE. My guest this week agrees whole heartedly and has built an entire business around these principles. Jennifer Whitaker is a Feminine Business Coach who teaches female entrepreneurs how to build multiple 6-figure businesses with feminine and nature-based strategies. She became a certified spiritual director and coach and formally studied the Divine Feminine for three years. This led her to create her revolutionary methodology where she weaves traditional business strategies with the Wheel of the Year—the main ingredient that has helped her clients create wild success while honoring their feminine energy. On this week's guest episode, Jennifer and I get HYPED talking about the potential for the various systems in our World, particularly business, when Women are truly able to shine and prosper. Jennifer explains the feminine path to abundance and what true feminine abundance looks like, and how is it different from the traditional masculine model of wealth. She offers how can women use nature’s wisdom to expand their capacity to receive money, opportunities, and success with ease & why many women in business are feeling disconnected from their true nature, burned out, or like something is missing (within themselves/within their strategies and how nature hold the antidote. We both get excited talking about how aligning with the cycles of nature help women feel more fulfilled, energized, and abundant in their work and lives & how deepening our relationship with nature awaken a remembrance of our own power, intuition, and feminine essence BIO: Jennifer Whitaker spent 20+ years growing multi-million dollar environmental and animal organizations. Following burnout, she sought a more spiritual path to thriving financially. She became a certified spiritual director and coach and formally studied the Divine Feminine for three years. This led her to create her revolutionary methodology where she weaves traditional business strategies with the Wheel of the Year—the main ingredient that has helped her clients create wild success while honoring their feminine energy. When Jennifer isn’t leading her company, she can be found in nature, reading a good book, and spending time with her family. If you want to learn more about Jennifer, you can find her through her podcast, Rooted Women Rise. If you want to learn more about Jennifer, you can find her through her podcast, Rooted Women Rise, and below links! IG: @iamjenwhitaker Website: jenwhitaker.com Free: Sacred Scaling - A three-day challenge for scaling your business to multiple 6-figure while honoring your feminine energy. https://jenwhitaker.kartra.com/page/challenge…

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Happy Spring Equinox & Astrological New Year! Occurring Right Smack In The Middle Of The Eclipse Portal & Retrogrades Signaling Fresh Starts, Bold Action, & A Season Of Expansion 33:26

20 дней назад33:26

33:26

Ok first off, please disregard my insistence that the Spring Equinox is on Saturday...it's not! Somehow I got that in my head and onto my calendar. The astrological New Year and the Spring Equinox coincide on the same day! Thursday, March 20th. You can definitely still celebrate on Saturday though, I know I will be! Taking time to enjoy the sun, freshness of nature, and rumblings of new beginnings. On this solo episode I wish everyone a Happy Spring Equinox & Astrological New Year and share some insights into these events and ways to recognize them. With the Spring Equinox marking a powerful and beautiful shift making way for new blessings , fresh energy, and divine alignment. And the beginning of Aries season and the new Astrological year brings a powerful cosmic gateway where manifestations speed up and new ventures begin to blossom. Nature's Whispers Oracle Cards: https://blueangelonline.com/shop/card-decks/oracle-cards/natures-whispers/ * Women Waken Wednesdays will be held weekly on Wednesdays at 6pm PST starting in February! This is a virtual Women's group I'm holding for my beautiful listeners. I would love for you to join! Please contact me (IG or Email) for Zoom info! Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here 🤗 Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT License # 107082 www.WomenWaken.com https://www.psychologytoday.com/profi... Whitney@WomenWaken.com IG: @Womenwaken…

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Sound of the Goddess: Priestess, Prophetess, Oracle... If You're Called To Serve Goddess Medicine, Then You Are Called To SPEAK; A Conversation On Authentic Voice, Priestess Practice, Shamanic… 37:25

22 дня назад37:25

37:25

Millennias ago, the world's first-recorded priestesses served as the vessel and voice of the Goddess for powerful kings and empires across Mesopotamia, Anatolia and the Levant. My guest this week, Lisa Moriah, is a Mesopotamian and Biblical goddess wisdom keeper, shamanic priestess, somatic sound healer, and temple sales & marketing coach. Her work supports ancient-future devotion that is steeped in text and history, bridging the millennias between the earliest-recorded priestesses and modern women. Lisa believes your body and voice are portals to ancient power and she shares this wisdom and more in this episode. On this guest episode, I ask Lisa to explain how sound is the most feminine of all healing modalities, what is “somatic sound?” and how women use this to perform self-healing for trauma. She shares about how she uses some very ancient technologies for sound healing, based in Abrahamic religious tradition and finding Goddess in Abrahamic religious tradition. I ask how she came to specialize in transmitting the presence of Goddess in sacred texts and where does Goddess reclamation work intersect with sound. Lisa is creating a safe harbor for Women who are ready to reclaim the Goddess within free from standard religion, a beautiful offering and fascinating work! BIO: Lisa Moriah is a Mesopotamian and Biblical goddess wisdom keeper, shamanic priestess, somatic sound healer, and temple sales & marketing coach. Her work supports ancient-future devotion that is steeped in text and history, bridging the millennias between the earliest-recorded priestesses and modern women. She loves nothing more than amplifying the wisdom of ancient feminine voices for audiences today. Sound is Lisa Moriah’s primary healing tool—including voice, rhythm, early temple instruments, and Eastern musical modes called makams. By reviving the path of the En priestesses of Sumer, and the Qadosha priestesses of the Israelite temple, she helps women re-member the goddess heritage that birthed their Abrahamic faith of origin. Practically, this work also activates authentic voice and dissolves inner blocks—so feminine creativity and leadership can flow unhindered. Lisa Moriah's ritual and transformational work is underpinned by seven years of goddess devotion and ritual, ten years of online business, and twenty years of professional writing. Learn more about Lisa here: lisamoriah.com browse current offerings at schoolofdivineradiance.com. Follow her on Instagram @ lisamoriahspeaks Listen to her weekly podcast, Sound of the Goddess, https://creators.spotify.com/pod/show/sound-of-the-goddess/…

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All The Things All At Once! Navigating The Arrival Of The Virgo Full Moon Eclipse, Mercury Retrograde, Eclipse Portal, & Venus In Retrograde's Continued Reign 33:55

27 дней назад33:55

33:55

Energy Overload Incoming! Ya'll...it's time to hold on to your hats. We are riding into the Eclipse Portal with this Full Moon Eclipse in Virgo all the while Venus is still in Retrograde AND Mercury joins the show Saturday going retrograde as well....WOWZA! Here we go I guess. Don't be surprised if you feel some strange energy in your body or if you have trouble sleeping in the next 2 weeks. Not to mention old romantic wounds rising to the surface, people being eclipsed in or out of your life, and a sense of direction for what you want to get to work on. On this solo episode, I go into some detail around each of these astrological events occurring in our sky at this time. Sharing some additional particulars about Venus in Retrograde and some way we can use it's energy to examine patterns and heal long standing fears around love. It is an intense time for sure, surrendering to the energy is a valuable way to embrace this unique time. Moonology Oracle Cards: https://www.yasminboland.com/books/moonology-cards/ * Women Waken Wednesdays will be held weekly on Wednesdays at 6pm PST starting in February! This is a virtual Women's group I'm holding for my beautiful listeners. I would love for you to join! Please contact me (IG or Email) for Zoom info! Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here 🤗 Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT License # 107082 www.WomenWaken.com https://www.psychologytoday.com/profi... Whitney@WomenWaken.com IG: @Womenwaken…

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Wild Spirit Fire: Dissolving Density, Listening To The Whispers From Within, & Breaking Free From Fear & The Nightmare Of Separation Into The Dream Of Unity 1:04:20

29 дней назад1:04:20

1:04:20

We are in the midst of a great awakening. Now, more than ever, humanity is encouraged to make the inner shifts necessary to steer consciousness into a higher, more harmonious existence. We do not come to discover these new worlds of possibility by constantly looking outside of ourselves - we must go within. In her book Wild Spirit Fire - Freedom from Fear and Separation, my amazing guest this week, Danielle Kort, leads readers on a journey back into ourselves where we can expand beyond the belief that we are separate from our true, divine nature and remember the interconnectivity of all that exists. On this week's guest episode, Danielle shares her remarkable story of how she came to channel the voice of her divine entourage : her Higher Self and masterful beings who come from a unified perspective. She explains the concise and immensely powerful guide to spiritual ascension, we are uplifted through profound insights and engaging parables which ignite the light within us. Danielle guides us to surrender our burdens and resolve inner conflict so we can create our world from a foundation of love, joy and empowerment. Her message leaves us with a heavenly vision for humanity, one that is now becoming available to those aligning with Unity Consciousness. This dream of unity is being birthed and you are invited to participate in its joyous co-creation! Danielle is a retreat host, New Earth Ascension Guide, and author of Wild Spirit Fire: Freedom from Fear and Separation . With over a decade of experience helping others awaken their creativity, intuition, and joy, Danielle offers a unique perspective on spiritual ascension and personal empowerment. What sets Danielle apart is her ability to distill complex spiritual concepts into relatable, actionable steps for personal growth. She captivates audiences with her blend of deep wisdom, authenticity, and playful energy, appealing to listeners who seek a balance of sustainable luxury, spirituality, and meaningful transformation. Danielle is also the co-founder of Women Breaking Plates , an empowerment movement that captured national attention. These unique events invite participants to physically release old energies by writing their limiting beliefs on plates and smashing them. The movement was featured in the LA Times . Danielle offers a refreshing perspective on spiritual growth, creativity, and empowerment that will inspire your audience to elevate their lives. Her story of transformation, combined with actionable insights, will resonate deeply with listeners seeking authentic spiritual and personal development. Here is a link to her bio + a link to one of her previous podcast interviews. Wild Spirit Fire: Freedom from Fear and Separation by Danielle Kort: https://a.co/d/3Bl9o0S The Wild Spirit Fire Bali Bliss Retreat: www.daniellekort.com/baliblissretreat (2 spots for LADIES left!) Danielle's website: www.daniellekort.com https://www.linkedin.com/in/daniellekort/ https://www.instagram.com/danielle.kort/?hl=en https://www.youtube.com/@daniellekort/videos https://www.facebook.com/AscensionGuideDanielleKort/…

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Am I The Narcissist? Understanding The Difference Between Narcissistic Traits & A Trauma Induced, Overdeveloped Sense On Self Preservation, Self Protection, & Being Self Focused Due To A Fear Of… 46:08

5 weeks назад46:08

46:08

Ok so hear me out here, this topic may sound odd yet this theme came up a few times times in the past week. Once in session with a client and again at Women's group on Wednesday. Women expressing their concern that perhaps certain tendencies indicated that they, themselves, could potentially have narcissistic traits. And yes, Narcissism is an overused & oversaturate term presently yet it DOES exist and it is NOT the same as being overly self concerned due to early life trauma. That's my take and I wanted to share it. On this solo episode I offer my thoughts on why many Women come to be hyper self focused and preoccupied with self preservation as a survival technique resulting from traumatic events. We can come to believe that other's feelings, actions, and moods are due to us because that was the fear we had when our environment as a child was unpredictable & unstable. Or if we overly worry about things working out for us, it's because we've been hurt in the past, not because we're selfish. This and more is discussed and of course an oracle card pull. Nature Whispers Oracle Cards; https://blueangelonline.com/shop/card-decks/oracle-cards/natures-whispers/ * Women Waken Wednesdays will be held weekly on Wednesdays at 6pm PST starting in February! This is a virtual Women's group I'm holding for my beautiful listeners. I would love for you to join! Please contact me (IG or Email) for Zoom info! Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here 🤗 Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT License # 107082 www.WomenWaken.com https://www.psychologytoday.com/profi... Whitney@WomenWaken.com IG: @Womenwaken…

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Pursuing Truth in a Messy World: From Transcendental Meditation, Yoga, Buddhist Chanting, & LSD in the 60s & 70s To Experiencing Rape & Losing Everything Before Awakening To All That Is 1:17:26

5 weeks назад1:17:26

1:17:26

At seven this week's guest, Rikki West, begged a mysterious God for help, praying that her drunk father won’t harm their family and that he won’t be sent to hell. But when nothing seems to happen, she worried: Is anyone up there really listening? This question triggered a lifelong search for the great, loving being she imagines her prayers might reach. Delving into Catholicism, psychedelics, transcendental meditation, yoga, AA and Buddhist chanting, she explores every available path. She studies genetic science at UC Berkeley and humanities at San Francisco State, combing through the knowledge they offer for answers to the big questions. On this guest episode I was delighted to interview the wonderful Rikki West. She was kind enough to send me a copy of her book, The Empty Bowl, and it was so smoothly and beautifully written I gobbled it up in days! Not only is Rikki a phenomenally talented writer she also has incredible life story. I try not to spoil it and let Rikki share her tale on the show of taking acid in 1960's Berkeley, having dinner at Roman Polanski's house, exploring the line between science & spirituality, surviving a violent rape that brought her face to face with the guilt and denial that shames women into silence, and fueled her addiction, how she has stayed sober for decades, and how losing everything ultimately led to a joyous late-life renaissance. Rikki West is the author of The Empty Bowl: Pursuing Truth in a Messy World , a former spiritual seeker, and a UC Berkeley–trained scientist. She spent decades trying to reconcile scientific explanations of existence with her ordinary, real-life awareness. One adventure at a time, she found her way to a peace and beauty that changed all the questions. Her book Rootlines , a memoir of family healing, was published by She Writes Press in 2020. Mother of Noli and Godmother of Morgan, Rikki loves being outside in the alpine desert of northern New Mexico, where she lives with her wife Jill and that old Yamaha. Learn More About Rikki Here: https://www.rikkiwest.com/…

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Expensive Things Are Rejected All The Time By People Who Can’t Afford Them: Releasing The Pain Of Perceived Rejection By Knowing That Not Everyone Will Recognize Your Brilliance, SHINE Because It's… 42:51

6 weeks назад42:51

42:51

It can be easy to assume we know why people leave our lives or don't treat us well. We must not be worthy, desirable, important, or intriguing enough to hold their attention and affections. Yet the truth is that people often reject or discard things that require more effort than they're willing to give and has nothing to do with us personally. Other than the fact that we may be too awesome to handle. So maybe it's time to release the self doubt and fear that we must be the problem and instead own our remarkable fabulousness. On this week's guest episode I explore the concept of the quote stating that, Expensive Things Are Rejected All The Time By People Who Can’t Afford Them. I offer various scenarios where this notion can show up in our lives including romantic relationships, friendships, and parent/family dynamics. I also talk a bit about today's (February 28th) New Moon in Pisces and its themes of dreamy, ethereal, and psychic energies and a time to explore more flow rather than structured creative ideas. Earth Power Oracle by Stacey Demarco: https://blueangelonline.com/shop/card-decks/oracle-cards/earth-power-oracle/ * Women Waken Wednesdays will be held weekly on Wednesdays at 6pm PST starting in February! This is a virtual Women's group I'm holding for my beautiful listeners. I would love for you to join! Please contact me (IG or Email) for Zoom info! Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here 🤗 Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT License # 107082 www.WomenWaken.com https://www.psychologytoday.com/profi... Whitney@WomenWaken.com IG: @Womenwaken…

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Drop Your One BIG Hidden Belief To Master Your Life & Relationships; Reveal & Release Your Deepest Hidden Beliefs So You Can Rise To Your True Power & Find True Love 1:04:26

6 weeks назад1:04:26

1:04:26

Would you believe if someone told you that the master key to the life you truly desire lies in your hidden beliefs? That you only really have one or two BIG hidden beliefs that are holding you back in your life? And that letting go of these hidden beliefs from your mind and body would instantly have a profound positive impact on your life? Well that's the exact message from my guest this week and it's one that I whole heartedly agree with! Dr. Ray Doktor is a best-selling author with a doctorate in clinical psychology and over 28 years of experience as a life and relationship coach. His new book, All It Takes Is One , combines his understanding of the influence of core beliefs on individuals and his expertise in relationship coaching. On this guest episode, Ray talks about Woman stepping into their true sovereignty and developing their own Divine Masculine to set strong boundaries. He affirms thatmany men are not trustworthy so Women often overcompensate in their masculine which can be rebalanced. Together we explore the idea of Functional Spirituality—how we can take the often ethereal concepts of Divine Feminine energy and spiritual healing and apply them in ways that create tangible progress in our lives. Dr Ray offers valuable insight into what leads Women to get stuck in the same cycles with dating and how to break out once and for all. Advice I could surely use and he does speak to me as a case study on behalf of many Women who also fear upsetting others over their own needs and wellbeing. We discuss how we can create sacred spaces for communication that encourage intimacy and understanding without triggering defensiveness and connect with other healed & healthy beings. Bio: Dr. Ray Doktor is a best-selling author whose book was published by the team behind the Chicken Soup for the Soul series. With a doctorate in clinical psychology and over 28 years of experience as a life and relationship coach, Dr. Ray has shared stages with some of the most influential voices in personal development, including Marianne Williamson, Bruce Lipton, John Gray, and Eckhart Tolle. His expertise has been featured on the E Channel, HBO, and KCAL 9 Los Angeles, as well as in Psychology Today , Men’s Health , and the Los Angeles Times . Learn more about Dr. Ray and connect with him here: website https://raydoktor.com/ To experience rapid breakthroughs, including free life hacks and support, click on https://bit.ly/ray-doktor . You can access Dr. Ray's group coaching experience, and much more. Drop One Big Hidden Belief and Transform Your Life What if changing just one hidden belief could unlock your full potential? In "All It Takes Is One," Dr. Ray Doktor, Psy. D., shares the key to a life of happiness and fulfillment, drawing from 30 years of experience and powerful techniques. Ready to transcend your limits? Get your copy here: https://www.allittakesisonebook.com/…

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Abstaining With Love: Where Could You Benefit From Taking A Break From Certain Behaviors & Opening Yourself To New Experiences & Energies? 33:26

7 weeks назад33:26

33:26

Happy Friday lovely Listeners! Piggybacking off the past 2 week's episodes, I'm sharing about some more recent experiences that have led to revelations and a decision to take a shot at trying some new approaches to adjusting patterns and letting go of absolutes. It's Ok to play around with elements in your life, we're all alchemists afterall! On this solo episode I share about the notion of Abstaining with Love; letting go of something you often engage in or do a certain way not because it's "bad" rather because trying something new can shift your energy or adjust your path to allow for desired change. Of course this came from a another humorous anecdote in my life, there seem to be quite a few lately. And I'm here for it! I also touch on how we can navigate dating and intimacy after upsetting situations and why it's important to establish emotional safety before taking big risks. * Women Waken Wednesdays will be held weekly on Wednesdays at 6pm PST starting in February! This is a virtual Women's group I'm holding for my beautiful listeners. I would love for you to join! Please contact me (IG or Email) for Zoom info! Donations To Women Waken To Support The Show Are Greatly Appreciated 💗 Thank you for being here 🤗 Venmo: Whitney-Walker-35 Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFT License # 107082 www.WomenWaken.com https://www.psychologytoday.com/profi... Whitney@WomenWaken.com IG: @Womenwaken…

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A No Sugar Coating Conversation About Eating Disorders, Body Image, Overcoming Self Sabotage, & Understanding Emotional Eating, Digestion, & Hormones 1:07:47

7 weeks назад1:07:47

1:07:47

I'm a little early as next week is National Eating Disorder Awareness week, Feb 24 - Mar 2, 2025. Yet i couldn't wait to release this new guest episode where I had the chance to put the spotlight back on the significant struggles Women have with their relationship with food, eating, and their bodies. It had been awhile since I've covered this topic which has been so prevalent in my life. And I couldn't have connected with a better Soul to tackle the topic with than my guest this week, Amber Romaniuk. Amber is an Emotional Eating, Digestive and Hormone Expert, with 11 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. On this guest episode, Amber shares her harrowing battle with disordered eating and self sabotage. She explains how she overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones, digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Together Amber and I then discuss several matters related to ED and recovery including how it effects our relationships, different phases of emotional eating, what causes self-sabotage with food, how diet mentalities fuel self-sabotage with food, how does emotional eating impact hormones for women, and how being an empath impacts our relationship with food. Bio: Amber Romaniuk helps Women with eating and body image issues through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven’t been able to break. Her podcast “The No Sugarcoating Podcast” has 2 million downloads, over 500 episodes and is listened to in over 88 countries. Shehelps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives. Website: https://amberapproved.ca Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/ Schedule a Complimentary Body Freedom Session: https://amberapproved.ca/body-freedom-consultation/ Podcast: https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 https://amberapproved.ca/podcast/…

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The Universe Doing For You What You Couldn't Do For Yourself; How To Embrace, Appreciate, & Learn From Divine Tower Moments In Life 39:16

8 weeks назад39:16