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Making Yourself A Priority
Manage episode 452118380 series 2403722
In the latest episode of Real Chicks Rock Presents Real Discussions, host Michelle Dawes Birt welcomes the talented and seasoned massage therapist Courtney Redond III to the show. With over 20 years of experience, Courtney has mastered the art of deep tissue massage, specializing in chronic pain relief and injury recovery. Born and raised in Los Angeles, Courtney shares his fascinating journey from a budding singer and entertainer to a transformative healer in Atlanta. Key Takeaways:
- You can't be productive in life without your body.
- Live life, and don't let life live you.
- Massage is a powerful thing when it comes to healing.
And don't forget to like, subscribe, and hit the notification bell for more empowering content! ✨
Episode References Sequoia Therapy - http://www.sequoiatherapy.com
Real Chicks Rock - http://www.realchicksrock.com
Instagram - https://www.instagram.com/sequoiadeeptissuemassageatl
Connect with Real Chicks Rock!
Instagram - https://www.instagram.com/realchicksrock
Facebook - https://www.facebook.com/RealChicksRock1
Twitter - https://twitter.com/RealChicksRock1
Website: www.RealChicksRock.com
For more information on Courtney Redmond III:
Website: www.sequoiatherapy.com
Instagram: @sequoiadeeptissuemassageatl
Contact: 404-662-3157
. .
#RealChicksRock #RealDiscussions #MassageTherapy #DeepTissueMassage #HolisticHealing #WellnessJourney #TransformationalHealing #Atlanta #MichelleDawesBirt #CourtneyRedmond #SelfCare #Empowerment #Inspiration #HealthAndWellness #Podcast #Podcaster #YouTubeChannel100 эпизодов
Manage episode 452118380 series 2403722
In the latest episode of Real Chicks Rock Presents Real Discussions, host Michelle Dawes Birt welcomes the talented and seasoned massage therapist Courtney Redond III to the show. With over 20 years of experience, Courtney has mastered the art of deep tissue massage, specializing in chronic pain relief and injury recovery. Born and raised in Los Angeles, Courtney shares his fascinating journey from a budding singer and entertainer to a transformative healer in Atlanta. Key Takeaways:
- You can't be productive in life without your body.
- Live life, and don't let life live you.
- Massage is a powerful thing when it comes to healing.
And don't forget to like, subscribe, and hit the notification bell for more empowering content! ✨
Episode References Sequoia Therapy - http://www.sequoiatherapy.com
Real Chicks Rock - http://www.realchicksrock.com
Instagram - https://www.instagram.com/sequoiadeeptissuemassageatl
Connect with Real Chicks Rock!
Instagram - https://www.instagram.com/realchicksrock
Facebook - https://www.facebook.com/RealChicksRock1
Twitter - https://twitter.com/RealChicksRock1
Website: www.RealChicksRock.com
For more information on Courtney Redmond III:
Website: www.sequoiatherapy.com
Instagram: @sequoiadeeptissuemassageatl
Contact: 404-662-3157
. .
#RealChicksRock #RealDiscussions #MassageTherapy #DeepTissueMassage #HolisticHealing #WellnessJourney #TransformationalHealing #Atlanta #MichelleDawesBirt #CourtneyRedmond #SelfCare #Empowerment #Inspiration #HealthAndWellness #Podcast #Podcaster #YouTubeChannel100 эпизодов
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