))
Science of Sport Spotlight 9: To Torque or Not to Torque, energy demands from the Women's Tour, and topical doping debates
Manage episode 452435286 series 3581037
Контент предоставлен Mike Finch and Professor Ross Tucker. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mike Finch and Professor Ross Tucker или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this spotlight episode, Ross and Gareth put some of the interesting discussions from our Discourse community in the spotlight. Gareth, master (and moderator) of Discourse, learned all about high cadence training from the coaches in the Discourse community when he tackled a Zwift cycling programme that had him spinning his legs. We discuss whether high cadence training has merit, or whether we should actually be looking at the other extreme - Torque training, with very low cadence, to develop cycling ability? A fascinating recent paper is the basis for that discussion. We also talk about a paper that documents the remarkable energy costs of cycling in the Tour de France Femmes - an incredible 7500 kCal per day, not met by energy intake in the case study. Finally, we tackle two doping stories. The first is a call by the UCI for WADA to "take a position" on alleged Carbon Monoxide misuse by elite cyclists, and the second is the latest step taken by the Enhanced Games, who, among other things, wish to classify aging as a disease. And they'll pay a cool million to a human who runs a sub-9.58s 100m, powered by any means necessary.
Show notes
Join Discourse
If you fancy a bit of the coaching, sports science and sports news conversations with our amazing members, consider a small donation to become a Patron of the site, and get access to our Discourse community, where you can join like-minded fans and sports enthusiasts to keep the conversation going.
The research study that finds that low cadence training enhances performance more than self-selected (high) cadence training during an 8-week polarized training block
The case study of energy demands in an elite woman in the Tour de France
The UCI calls on WADA to take a position on Carbon Monoxide use
The Enhanced Games message to Robert F Kennedy to declare war on aging
Hosted on Acast. See acast.com/privacy for more information.
204 эпизодов
Поделиться
