Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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State Secrets: Inside The Making Of The Electric State
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#243: Simple Holidays: A Survival Guide No.3
Manage episode 455015514 series 3391924
Контент предоставлен Kim John Payne/Center for Social Sustainability. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kim John Payne/Center for Social Sustainability или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode Kim dives into two essential themes to help you navigate the holiday season in our Simple Holidays: A Survival Guide.
First, Kim explores how to let children enjoy the special moments of the holidays without making it feel like one long photo shoot. He discusses the importance of rationalizing the number of photos and videos we take of our children during the Holiday Season, ensuring that we capture memories without overwhelming the experience.
Next, Kim reviews strategies to keep holiday gifting under control. He shares tips on preparing children for gift-giving, setting realistic expectations, and how to keep gift giving real.
📚 Simple Holidays: A Survival Guide
📑 Simplicity Parenting Starter Kit
256 эпизодов
ПоделитьсяManage episode 455015514 series 3391924
Контент предоставлен Kim John Payne/Center for Social Sustainability. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kim John Payne/Center for Social Sustainability или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode Kim dives into two essential themes to help you navigate the holiday season in our Simple Holidays: A Survival Guide.
First, Kim explores how to let children enjoy the special moments of the holidays without making it feel like one long photo shoot. He discusses the importance of rationalizing the number of photos and videos we take of our children during the Holiday Season, ensuring that we capture memories without overwhelming the experience.
Next, Kim reviews strategies to keep holiday gifting under control. He shares tips on preparing children for gift-giving, setting realistic expectations, and how to keep gift giving real.
📚 Simple Holidays: A Survival Guide
📑 Simplicity Parenting Starter Kit
256 эпизодов
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The Simplicity Parenting Podcast with Kim John Payne
In this episode we explore how to shift hurtful words and actions by calling up the helpful and healing moments that a child, tween or teen brought to those around them, and how this helps us stay well oriented and regulated even in difficult parenting moments. ❤️ Support the Podcast 📑 Simplicity Parenting Starter Kit 📲 Request a Consultation with Kim John Payne 📚 Simplicity Parenting Book Store…
In this episode we explore how to prevent over-helping a child clean up their toys and projects, and how this helps them develop agency and competence that will serve them throughout life. ❤️ Support the Podcast 📑 Simplicity Parenting Starter Kit 📲 Request a Consultation with Kim John Payne 📚 Simplicity Parenting Book Store…
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The Simplicity Parenting Podcast with Kim John Payne
In this episode we will explore how to talk to children, tweens and teens about their big feelings. We’ll see a simple model that shows you how to guide a young child so that they can ground their feelings and a teen be able to better understand their strong emotions, and by doing so you build a stronger attachment bridge and feeling connection with you child. ❤️ Support the Podcast 📑 Simplicity Parenting Starter Kit 📲 Request a Consultation with Kim John Payne 📚 Simplicity Parenting Book Store…
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The Simplicity Parenting Podcast with Kim John Payne
In the last of this three part series Steve walks us through the skill of conversing with this hidden part of yourself that can help with almost any dilemma or situation. You can teach it to small children. It can help a teenager’s confidence or sense of direction. ❤️ Support the Podcast 📑 Simplicity Parenting Starter Kit 📲 Request a Consultation with Kim John Payne 📚 Simplicity Parenting Book Store…
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The Simplicity Parenting Podcast with Kim John Payne
In this follow up episode of our special three part series Steve takes us further into how we can use the Wild Creature Mind to and overcome stress, convert anxiety and heal trauma in childhood ❤️ Support the Podcast 📑 Simplicity Parenting Starter Kit 📲 Request a Consultation with Kim John Payne 📚 Simplicity Parenting Book Store…
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In this episode, Kim explores the profound benefits of providing children and teens with a simple, balanced life - one that serves as a foundation they can rely on when life’s inevitable challenges arise in young adulthood and beyond. 🍎 Simplicity Parenting Coach Training 📓 Family Life Care Professionals Training ❤️ Support the Podcast 📑 Simplicity Parenting Starter Kit 📲 Request a Consultation with Kim John Payne 📚 Simplicity Parenting Book Store…
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In this episode, Kim explores the developmental stages of play and why children can become disruptive as they move into a new phase of their social play ability. He also shares two very simple and doable ways to ease problematic interactions by slowing down the play. 🍎 Simplicity Parenting Coach Training 📓 Family Life Care Professionals Training ❤️ Support the Podcast 📑 Simplicity Parenting Starter Kit 📲 Request a Consultation with Kim John Payne 📚 Simplicity Parenting Book Store…
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The Simplicity Parenting Podcast with Kim John Payne
In this episode Kim dives into two essential themes to help you navigate the holiday season in our Simple Holidays: A Survival Guide. First, Kim explores how to let children enjoy the special moments of the holidays without making it feel like one long photo shoot. He discusses the importance of rationalizing the number of photos and videos we take of our children during the Holiday Season, ensuring that we capture memories without overwhelming the experience. Next, Kim reviews strategies to keep holiday gifting under control. He shares tips on preparing children for gift-giving, setting realistic expectations, and how to keep gift giving real. 📚 Simple Holidays: A Survival Guide ❤️ Support the Podcast 📑 Simplicity Parenting Starter Kit 📲 Request a Consultation with Kim John Payne 📚 Simplicity Parenting Book Store…
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The Simplicity Parenting Podcast with Kim John Payne
In this episode Kim continues to introduce our Simple Holidays: A Survival Guide . For many of us there is a lot more travel around this time of the year. He explores how to prepare for the increased amount of travel time that many families have during the Holiday Season. 📚 Simple Holidays: A Survival Guide ❤️ Support the Podcast 📑 Simplicity Parenting Starter Kit 📲 Request a Consultation with Kim John Payne 📚 Simplicity Parenting Book Store…
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The Simplicity Parenting Podcast with Kim John Payne
In this episode we introduce our Simple Holidays: A Survival Guide . It is a wonderful little collection of podcasts curated by Kim. It provides practical advice and thoughtful strategies to help families manage the unique challenges they experience during the holidays. Kim also speaks about how to navigate the potential intensity of more closely confined time with extended family members during the holidays. 📚 Simple Holidays: A Survival Guide ❤️ Support the Podcast 📑 Simplicity Parenting Starter Kit 📲 Request a Consultation with Kim John Payne 📚 Simplicity Parenting Book Store…
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The Simplicity Parenting Podcast with Kim John Payne
The podcast explores... Living in a value based home is so strengthened when we embrace failure as well as success. It is an essential part of a strong family culture that avoids perfectionism and welcomes doing our best. ❤️ Support the Podcast 📑 Simplicity Parenting Starter Kit 📲 Request a Consultation with Kim John Payne 📚 Simplicity Parenting Book Store…
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The podcast explores... Hanging out with our kids when they are doing ordinary things like homework, playing, or listening to music helps normalize our presence so that we can calmly sit with them when a difficult family situation needs a moment to calm down. 🍎 Emotional Resilient Tweens and Teens ❤️ Support the Podcast 📑 Simplicity Parenting Starter Kit 📲 Request a Consultation with Kim John Payne 📚 Simplicity Parenting Book Store…
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The Simplicity Parenting Podcast with Kim John Payne
1 #233: Helping Children Tune Into Their Inner Messages - Letting Them Be a Little Thirsty or Hungry 12:42
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The Simplicity Parenting Podcast with Kim John Payne
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The Simplicity Parenting Podcast with Kim John Payne
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The Simplicity Parenting Podcast with Kim John Payne
1 #229: Focusing on the Abundance or a LowNo Screen Life Rather Than the Deficit of Not Having Unlimited Screen 10:47
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The Simplicity Parenting Podcast with Kim John Payne
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1 #227: The More You Cooperate the More Freedom You Get - The Brain Science and Talking to Tweens & Teens 14:30
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1 #226: Emotional Self Regulation Series - Part Three - Being on the Balcony While Being on the Dance Floor 9:57
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The Simplicity Parenting Podcast with Kim John Payne
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The Simplicity Parenting Podcast with Kim John Payne
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The Simplicity Parenting Podcast with Kim John Payne
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The Simplicity Parenting Podcast with Kim John Payne
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The Simplicity Parenting Podcast with Kim John Payne
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The Simplicity Parenting Podcast with Kim John Payne
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The Simplicity Parenting Podcast with Kim John Payne
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The Simplicity Parenting Podcast with Kim John Payne
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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