A More Easeful Holiday - a minisode with Siri

The Authentic Creative: expanding our capacity to feel good

#Self-Improvement #Siri Baruc Thornton #Entrepreneur #Business #Religion #Podcasting Education #Feel Good

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

год назад 15:05

MP3•Главная эпизода

The holiday season can be magical—but it can also be stressful! In this episode, we explore simple tools for managing family dynamics, staying present, and finding joy and levity amidst the holiday hustle. Letting go of perfection, embrace small moments, and creating a season that feels meaningful to YOU.

What You’ll Learn:

How to set boundaries and navigate family gatherings with ease.
Quick tips to stay grounded with breathwork and presence.
Ideas for simplifying your holiday to-do list while prioritizing ease.

Takeaway Practice:
Join me for a quick guided breathwork exercise to reset and recharge during the holidays.

Connect with Me:

Instagram: @siribaructhornton
Website: www.sageandblushwellness.com

I’m giving you $30 towards a pair of Zenni glasses: http://rwrd.io/vvw5m5r?c
🌍 Wow! The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community!

If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you!

Join my love notes at www.sageandblushwellness.com. Can’t wait to connect!

Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series!
Join the Mountain Breathwork infused with Reiki Membership!
Learn How to Read the Akashic Records of yourself and others!
Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!
KAKAO Drinking Chocolate
We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri

Send us a text

Support the show

228 эпизодов

A More Easeful Holiday - a minisode with Siri

The Authentic Creative: expanding our capacity to feel good

published год назад

MP3•Главная эпизода

What You’ll Learn:

How to set boundaries and navigate family gatherings with ease.
Quick tips to stay grounded with breathwork and presence.
Ideas for simplifying your holiday to-do list while prioritizing ease.

Takeaway Practice:
Join me for a quick guided breathwork exercise to reset and recharge during the holidays.

Connect with Me:

Instagram: @siribaructhornton
Website: www.sageandblushwellness.com

Join my love notes at www.sageandblushwellness.com. Can’t wait to connect!

Send us a text

Support the show

228 эпизодов

#Self-Improvement #Siri Baruc Thornton #Entrepreneur #Business #Religion #Podcasting Education #Feel Good

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The Authentic Creative: expanding our capacity to feel good

1
The Light You Put in the World with Christy Dreiling 1:12:55

3 дня назад1:12:55

1:12:55

In this radiant episode, I dialogue with Christy Dreiling: spiritual coach, bestselling author, global business leader, and beacon of light. Christy’s journey from childhood hardship to extraordinary success, including leading teams to over $1 billion in sales, is a testament to resilience, vision, and the power of choosing light over darkness. We explore how the light you put into the world shapes your relationships, business, and inner fulfillment. Christy shares: ✨ How her personal challenges became the catalyst for leading with love and light ✨ The connection between fear of failure and fear of success—and how both can dim your shine ✨ Why true abundance comes from spiritual “deposits,” not just external success ✨ The importance of holding a vision for others (including how she held one for me!) ✨ Practical ways to expand your capacity to share your light with the world Christy’s motto, “If you want to be happy, get enlightened,” runs through this inspiring conversation, reminding us all that the light we bring has the power to transform not just our own lives but everyone we touch. Book Christy for your next event: christydreiling@att.net | 913-515-450 If this episode lights you up, subscribe, leave a 5-star review, and share it with someone ready to shine brighter! The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

The Authentic Creative: expanding our capacity to feel good

1
Spiritual Entrepreneur Dream Life Hypnosis 18:40

6 дней назад18:40

18:40

For best results: Listen at least once a day for at least 30 days. See what magic unfolds!!! This episode features a guided hypnosis session designed for spiritual entrepreneurs and heart-led dreamers. Relax deeply, embrace abundance, and manifest the life you've always dreamed of. What to Expect: A deep relaxation induction to release tension, empowering visualizations that help you step into your dream life, affirmations to reinforce your worth: "All I desire, I deserve. I deserve what I desire. What I desire, I deserve." Practical techniques to bring abundance into your everyday life. This session is for anyone ready to live a life of ease, trust, and limitless abundance. Trust in your magic and start manifesting your dream life today! This session is perfect for anyone ready to step into a life of ease, trust, and limitless abundance. Embrace your inner magic and start manifesting your dream life today. Enjoy the journey! The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

The Authentic Creative: expanding our capacity to feel good

1
Women Who Walk the World with Sue Skelly 59:22

7 дней назад59:22

59:22

In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good, I dialogue with Sue Skelly to explore her unforgettable journeys through Italy. Sue shares vivid stories of walking across the country, immersing herself in the culture, and savoring the incredible food along the way. Her deep love for adventure and connection to nature shines through as she reflects on how these experiences have expanded her capacity to feel good. We also talk about the joy of slowing down, embracing local traditions, and how travel, especially on foot, can be a powerful catalyst for personal growth and wellness. Sue’s stories will transport you to the winding roads of Italy and inspire you to embrace your own adventures. The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

The Authentic Creative: expanding our capacity to feel good

1
Manifesting a Breathtaking Life with Dana Hunter Fradella 1:07:59

9 дней назад1:07:59

1:07:59

In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good, I dialogue with Dana Hunter Fradella, a transformational career and empowerment coach for women on the verge of a breakthrough. Dana is the founder of Girls Who Recover, host of the Girls Who Recover podcast, and a passionate advocate for helping women claim their worth and embrace a life they truly love. We explore her journey, how she created Girls Who Recover, and the practical steps she recommends for manifesting a breathtaking life. Dana shares her vibrant energy and wisdom on navigating challenges, expanding your capacity to feel good, and aligning with your desires. Feel inspired to connect? Reach out to Dana on Instagram or via email at Girls.Who.Recover@gmail.com The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

The Authentic Creative: expanding our capacity to feel good

1
Abandoned to Abundant with Linda Brand 1:03:24

10 дней назад1:03:24

1:03:24

In this heartfelt conversation, Linda Brand shares her journey from abandonment to abundance. As a women’s empowerment and spiritual mindset coach, Linda opens up about overcoming single motherhood, a debilitating illness, and how self-worth became her foundation for healing and success. We explore how creativity can be a tool for transformation, practical steps to cultivate radical self-love, and how to shift from self-abandonment to living abundantly. This episode is an invitation to embrace your worth and trust in your own journey. In this episode: ✨ Steps to cultivate radical self-love ✨ Using creativity for healing and growth ✨ Turning life’s challenges into fuel for abundance Connect with Linda: 🌿 Linda’s Linktree – Free Self-Love Guide + Radical Self-Love Membership 🎙️ EMPOWERED: Abandoned to Abundant Podcast ✨ If this episode resonated, follow the show, leave a 5-star review, and share with someone who needs a reminder of their worth. The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

The Authentic Creative: expanding our capacity to feel good

1
Processing Emotions with Siri and Sherianna Boyle 26:18

12 дней назад26:18

26:18

In this special episode, originally aired on the Just Ask Spirit podcast, host Sherianna Boyle interviews Siri Baruc Thornton about her powerful journey through healing, spirituality, and emotional processing. From her time in an ashram to discovering the Akashic Records and Breathwork , Siri shares how these transformative modalities help people access deeper healing, release emotional blocks, and connect with their soul’s wisdom. Tune in as Siri and Sherianna dive into: ✨ How Breathwork helps process and release stuck emotions ✨ The Akashic Records as a tool for spiritual guidance and healing ✨ The lessons Siri learned from living in an ashram ✨ Why emotions are meant to be felt, not suppressed If you're seeking greater emotional freedom, deeper self-awareness, and a new perspective on healing , this conversation will resonate deeply with you. 🔗 Connect with Siri Baruc Thornton: 💛 Website: www.sageandblushwellness.com 💛 Instagram: @siribaructhornton 🔗 Connect with Sherianna Boyle: 🌟 Website: https://sheriannaboyle.com/ 🔗 Subscribe & Leave a 5-Star Review – If this episode resonates with you, share it with your community and leave a review to help more people step into their creative power! The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

The Authentic Creative: expanding our capacity to feel good

1
The After Party: Unfiltered Wisdom & Joy from Our Valentine’s Day Panel 15:49

13 дней назад15:49

15:49

What happens when a group of brilliant, creative women keep the conversation going after the official panel ends? Welcome to the after-party, where Anna K Morris, Simbi Hall, Celeste Chiam, and Dr. Sarah Milken stayed on for an unfiltered, deeply fun, and unexpectedly profound conversation. We talked about Buddhist wisdom, joy, long walks in Europe, the power of food, orgasms, Einstein, and so much more. This minisode is full of laughter, insight, and the kind of magic that happens when no one wants to leave the room. Pour yourself a cup of something good and join us for this behind-the-scenes continuation of the Valentine’s Day Chat. It’s the rest of the conversation you didn’t know you needed. 🔗 Subscribe & Leave a 5-Star Review – If this episode resonates with you, share it with your community and leave a review to help more people step into their creative power! The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

The Authentic Creative: expanding our capacity to feel good

1
Love as Leadership: A Valentine’s Day Panel on Creativity, Joy, and Authentic Power 1:20:32

15 дней назад1:20:32

1:20:32

Welcome back to The Authentic Creative: Expanding Our Capacity to Feel Good . Today, we’re celebrating love in its truest form, not just romance, but the love we create, the love we lead with, and the love that fuels our joy. In this special Valentine’s Day panel on Creativity, Leadership, and Joy , we’re joined by an extraordinary lineup of women who embody these principles in their work and lives. Through their journeys, we explore: ✨ The intersection of creativity and self-trust ✨ How feminine leadership shifts us from hustle to flow ✨ Why reinvention is always possible —at any stage of life ✨ The role of storytelling, movement, and intuition in leadership and joy ✨ How success is deeply tied to self-love and alignment 🌟 Tracy Litt – Stepping into authentic leadership and transformation https://theschoolofbecoming.com/mind-magic-live/ @thetracylitt 🌟 Heidi Stevens – Feminine leadership and building success with ease @heidistevens 🌟 Dr. Sarah Milken – Midlife reinvention and bold second acts www.theflexibleneurotic.com @theflexibleneurotic 🌟 Amy Tangerine – Creativity as play and embracing imperfection. 20% off everything with code SIRI20 at www.amytangerine.com @amytangerine 🌟 Simbi Hall – Storytelling as a tool for healing and impact @simbihall 🌟 Joya Sosonowski – Movement as a gateway to creativity and joy @vibologie 🌟 Celeste Chiam – Trusting intuition for creative and leadership expansion @celeste.chiam 🌟 Anna K. Morris – The mindset shifts that cultivate joy and sustainable success @annakmorris_ 🌟 Tosca Fasso – Redefining leadership and creating cultural change @itstoscafasso 🔗 Subscribe & Leave a 5-Star Review – If this episode resonates with you, share it with your community and leave a review to help more people step into their creative power! The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

The Authentic Creative: expanding our capacity to feel good

1
Releasing the Abandonment Wound & Embracing Support 14:35

18 дней назад14:35

14:35

What if the thing you’ve been holding tightly, quietly, maybe even unconsciously, is ready to be released? What if your body, your breath, your soul, aren’t asking for more effort, but for more surrender? Lately, I’ve been learning this lesson in real-time: trusting the flow, releasing the abandonment wound, and allowing myself to feel truly supported. In this minisode, I share the deeply transformative experiences that unfolded the moment I surrendered—closing my Breathwork membership, picking up my dad from the airport, and then having a profound healing session together. I cried, I screamed, I breathed. It was raw, powerful, and deeply healing—not just for me, but for him too. As we released ancestral pain, father wounds, and old abandonment patterns , we found ourselves held in a space of deep healing, love, and grace. And then, synchronicity struck, I was invited to facilitate at a retreat in Bali, a clear sign that my work is reaching exactly who it’s meant to. That same night, I had the honor of facilitating a private session for a couple—not about their relationship, but about helping each of them find relief from the overwhelming weight they’d been carrying. Through this work, they softened, surrendered, and let go of what was no longer theirs to hold. Healing happens when we allow ourselves to be supported. We don’t have to carry the weight of the past alone. This episode is an invitation for you to release, receive, and open yourself to more ease, trust, and connection. If you’ve been feeling the call, let’s do this work together. I’m offering private 1:1 sessions, couples and family sessions, and group retreats. Email me at siri@sageandblushwellness.com to book a session. Let’s meet in the space where healing happens. Have synchronicities been showing up for you? I’d love to hear! Reply and share your experiences. 📩 Stay connected: siri@sageandblushwellness.com 💨 Book a private session (donation-based for a limited time) 🌀 Couples, family, and group sessions available 🌿 Retreats & private facilitation opportunities—reach out! It’s never too late to release, to trust, and to embrace the support that’s always been waiting for you. I see you. I honor your journey. Let’s breathe together. ❤️ The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you! Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channeler Send us a text Support the show…

The Authentic Creative: expanding our capacity to feel good

1
Perceiving the Akashic with Helen Vonderheide 1:00:45

18 дней назад1:00:45

1:00:45

Helen Vonderheide is a global educator specializing in transformative perspectives like the Akashic Records, Decoloniality, and Somatic Experiencing. She was my Akashic teacher, but our connection goes back much further—we first met through Buddhism, later crossed paths in Arbonne on different teams while supporting each other, and eventually deepened our bond through Reiki and Akashic trades. She has remained a very special person in my life. Immersed in the Akashic since 2014, Helen became an elite certified teacher under Linda Howe’s lineage in 2015 and has since carved her own path, empowering others to build a personal, expansive relationship with this infinite resource. In our conversation, she illuminated the difference between psychic abilities and Akashic insight, offering profound ways to engage with the field. We also explored sacred psilocybin therapies and our shared Buddhist roots, weaving in interconnected wisdom. Her teachings, shaped by a decolonial lens, have birthed Pathways of the Heart , aligning soul and human expression in relationships, and Intergenerational Biofield Healing , a method for harmonizing the body's energy field. www.helenvonderheide.com IG: @HelenVonderheide The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! Resources & Offerings: If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you! Join my love notes at www.sageandblushwellness.com. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! KAKAO Drinking Chocolate We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri Send us a text Support the show…

The Authentic Creative: expanding our capacity to feel good

1
Minisode: Wild and Precious Breath inspired by Mary Oliver 12:39

29 дней назад12:39

12:39

In this minisode of The Authentic Creative , we explore the wisdom of poet Mary Oliver and her invitation to slow down, pay attention, and embrace life fully. Inspired by her famous question— "What is it you plan to do with your one wild and precious life?" —this episode encourages mindfulness, wonder, and presence. What You’ll Hear: The power of presence in Mary Oliver’s poetry Why "attention is the beginning of devotion" A guided visualization for deepening awareness A journaling prompt to notice beauty in daily life Journaling Prompt: What beauty have you witnessed today that you might have otherwise overlooked? If this episode resonates, share your reflections, leave a review, or join my breathwork classes. Until next time—breathe deeply, notice the beauty, and embrace your wild and precious life. The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! Resources & Offerings: If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you! Join my love notes at www.sageandblushwellness.com. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Join the Mountain Breathwork infused with Reiki Membership use code: ONEMONTHFREE at membership check out. Good until 3/2/25. Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! KAKAO Drinking Chocolate We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri Send us a text Support the show…

The Authentic Creative: expanding our capacity to feel good

1
Living in The Light Place: Abundance and Soul-Led Leadership with Amy Wilkinson 1:07:28

5 weeks назад1:07:28

1:07:28

In this episode of The Authentic Creative, I’m joined by Amy Wilkinson, founder of The Light Place. Amy is a soul embodiment mentor, intuitive guide, angel medium, and manifestation teacher who has spent over two decades empowering women to awaken their gifts, align with their truth, and manifest abundance. We explore: Breaking free from limiting beliefs to step into your highest timeline. Awakening intuitive gifts and embracing soul-led leadership. Aligning with abundance and creating a life of freedom and purpose. The transformative work Amy leads through The Light Place. Connect with Amy Wilkinson 🌟 Website: www.thelightplace.com.au 🌟 Instagram: @Amy_thelightplace The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! Resources & Offerings: If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you! Join my love notes at www.sageandblushwellness.com. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Join the Mountain Breathwork infused with Reiki Membership Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! KAKAO Drinking Chocolate We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri Send us a text Support the show…

The Authentic Creative: expanding our capacity to feel good

1
Minisode: Frida Kahlo: Breathing Through Resilience and Creativity 9:08

5 weeks назад9:08

9:08

In this special minisode of The Authentic Creative: Expanding Our Capacity to Feel Good, we honor the life and legacy of the legendary Frida Kahlo. Her resilience, self-expression, and ability to turn pain into art serve as a profound inspiration for embracing creativity and healing in our own lives. What You'll Hear: Frida Kahlo’s story: a journey through her struggles, strength, and art How her legacy inspires us to honor the dualities within ourselves The transformative power of breathwork and Reiki in our healing journeys An invitation to explore our creativity and connect with our authentic selves Special Offer & Upcoming Class: Join our Mountain Breathwork infused with Reiki membership for FREE now through February 14th with code ONEMONTHFREE at www. sageandblushwellness.com 🌺 Frida Kahlo-Inspired Breathwork Class: When: Tuesday, January 28th, 6:30 PM PST / 9:30 PM EST Where: Online via Zoom Explore resilience, healing, and self-expression inspired by Frida's art and life. Can’t make it tomorrow? Join us for our weekly sessions every Monday at 9:00 AM PST and Tuesday at 6:30 PM PST. The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! Resources & Offerings: If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you! Join my love notes at www.sageandblushwellness.com. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Join the Mountain Breathwork infused with Reiki Membership Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! KAKAO Drinking Chocolate We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri Send us a text Support the show…

The Authentic Creative: expanding our capacity to feel good

1
From Stage to Page: A Path to Authentic Creativity with Jennifer Manocherian 1:03:39

5 weeks назад1:03:39

1:03:39

In this episode, we chat with the remarkable Jennifer Manocherian—author, screenwriter, theater producer, and family therapist—who proves it’s never too late to reinvent yourself. With over 30 stage productions under her belt, five children, and fifteen grandchildren, Jennifer reflects on life’s many chapters and how her creativity evolved alongside family responsibilities. She shares the importance of pushing through obstacles, honing your craft, and embracing failure as a stepping stone. Jennifer also reveals why staying curious, active, and grateful is key to maintaining a high vibration, no matter what life brings. Tune in for an inspiring conversation on resilience, creativity, and finding your authentic voice at any stage. Connect with Jennifer Manocherian: Instagram: @jennifermanocherian Website: jennifermanocherian. net Purchase her latest book, Alpha Bette , here: Amazon Link If you enjoyed this episode, please consider: Leaving a 5-star review on your favorite podcast platform Following us on Instagram: @theauthenticcreativepod Subscribing to The Authentic Creative for more inspiring conversations The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! Resources & Offerings: If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you! Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Join the Mountain Breathwork infused with Reiki Membership Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! KAKAO Drinking Chocolate We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri Send us a text Support the show…

The Authentic Creative: expanding our capacity to feel good

1
The Guardians of Truth Panel: Authenticity, Creativity + Vulnerability 1:13:50

5 weeks назад1:13:50