32 subscribers
Работайте офлайн с приложением Player FM !
Подкасты, которые стоит послушать
РЕКЛАМА
Ep 178: Beyond Resolutions: Crafting a Word to Shape Your Year with Bianca Juarez
Manage episode 455805477 series 2791085
Feeling lost or overwhelmed as the new year approaches? Discover how choosing a "Word for the Year" can provide clarity, direction, and intention for your life.
Friends, I’m back with our annual word for the year episode. My heart is to guide you through the process so that you can discover your own word, which I believe will benefit your personal and spiritual growth.
The 5 Steps to discovering your word are:
- Evaluate: Reflect on the past year, identify areas for growth, and cultivate gratitude.
- Think: Connect with your feelings and emotions through meditation, prayer, or silence.
- Create a List: Write down 10 words, images, or feelings that resonate with your vision for the year.
- Refine: Highlight the words that stand out and evoke strong emotions.
- Decide: Commit to your chosen word and use it as an anchor throughout the year.
I believe that if you invest time in this transformative exercise, your word will be a tool for setting intentions, finding direction, and aligning your life with your deepest values and aspirations.
This is a personal journey. Take the time to reflect, feel, and choose a word that will empower and inspire you in the coming year. And don’t forget to share your word with me on social media by tagging me @biancajuarezofficial.
I’m grateful for you and wish you a blessed new year!
RESOURCES/LINKS
FREE PDF: 5 Steps To Choosing Your Word https://www.dropbox.com/scl/fi/p2taw61kbogbo47bfst69/5-STEPS-TO-CHOOSING-YOUR-WORD.png?rlkey=grxejkcaf0sxnm5ibvdnp83g6&st=otajvsbo&dl=0
Quote
If we don't reflect on where we've been, it'll be hard to determine where we're going.
Takeaways
- Reflection on the past year is crucial for future planning.
- Evaluating feelings helps in identifying what truly matters.
- Creating a list of intentions can clarify goals for the year.
- Being committed to the process is essential for success.
- It's important to celebrate blessings from the past year.
- The word for the year can serve as an anchor during challenges.
- Engaging in this practice can foster a deeper connection with faith.
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here. https://convoyofhope.org/bianca/
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC
⋇
The Grit Don’t Quit Bible Study is now available. https://www.biancaolthoff.com/gdq
⋇
So grateful to our sponsors!
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
Apple: https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4
Spotify: https://open.spotify.com/show/6RpqUTDQWWKDHt1yLQlMKW
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources
⋇
Want to stay connected, join the community today. https://www.biancaolthoff.com/
⋇
WGT email: podcast@inthenameoflove.org
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.”
Youtube
Learn more about your ad choices. Visit megaphone.fm/adchoices
266 эпизодов
Manage episode 455805477 series 2791085
Feeling lost or overwhelmed as the new year approaches? Discover how choosing a "Word for the Year" can provide clarity, direction, and intention for your life.
Friends, I’m back with our annual word for the year episode. My heart is to guide you through the process so that you can discover your own word, which I believe will benefit your personal and spiritual growth.
The 5 Steps to discovering your word are:
- Evaluate: Reflect on the past year, identify areas for growth, and cultivate gratitude.
- Think: Connect with your feelings and emotions through meditation, prayer, or silence.
- Create a List: Write down 10 words, images, or feelings that resonate with your vision for the year.
- Refine: Highlight the words that stand out and evoke strong emotions.
- Decide: Commit to your chosen word and use it as an anchor throughout the year.
I believe that if you invest time in this transformative exercise, your word will be a tool for setting intentions, finding direction, and aligning your life with your deepest values and aspirations.
This is a personal journey. Take the time to reflect, feel, and choose a word that will empower and inspire you in the coming year. And don’t forget to share your word with me on social media by tagging me @biancajuarezofficial.
I’m grateful for you and wish you a blessed new year!
RESOURCES/LINKS
FREE PDF: 5 Steps To Choosing Your Word https://www.dropbox.com/scl/fi/p2taw61kbogbo47bfst69/5-STEPS-TO-CHOOSING-YOUR-WORD.png?rlkey=grxejkcaf0sxnm5ibvdnp83g6&st=otajvsbo&dl=0
Quote
If we don't reflect on where we've been, it'll be hard to determine where we're going.
Takeaways
- Reflection on the past year is crucial for future planning.
- Evaluating feelings helps in identifying what truly matters.
- Creating a list of intentions can clarify goals for the year.
- Being committed to the process is essential for success.
- It's important to celebrate blessings from the past year.
- The word for the year can serve as an anchor during challenges.
- Engaging in this practice can foster a deeper connection with faith.
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here. https://convoyofhope.org/bianca/
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC
⋇
The Grit Don’t Quit Bible Study is now available. https://www.biancaolthoff.com/gdq
⋇
So grateful to our sponsors!
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
Apple: https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4
Spotify: https://open.spotify.com/show/6RpqUTDQWWKDHt1yLQlMKW
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources
⋇
Want to stay connected, join the community today. https://www.biancaolthoff.com/
⋇
WGT email: podcast@inthenameoflove.org
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.”
Youtube
Learn more about your ad choices. Visit megaphone.fm/adchoices
266 эпизодов
Все серии
×![Artwork](/static/images/128pixel.png)
1 Ep 179: Conflict Unraveled: Navigating Difficult Conversations with Confidence with Lauren Bronson Petrous and Bianca Juarez 46:39
![Artwork](/static/images/128pixel.png)
1 Ep 177: Gatekeeping Not Allowed: Let’s Talk About Our Favorite Things with Bianca Juarez Olthoff and Lauren Bronson Petrous 22:09
![Artwork](/static/images/128pixel.png)
1 Ep 175: The Evolution of Friendship: Growing Together, Growing Apart with Bianca Juarez Olthoff and Lauren Bronson Petrous 46:03
![Artwork](/static/images/128pixel.png)
1 Ep 174: Resilience Redefined: Strategies to Overcome Adversity and Flourish with Bianca Juarez Olthoff and Lauren Bronson Petrous 56:59
![Artwork](/static/images/128pixel.png)
1 Ep 173: Single Again, Healing From Heartbreak, Embracing Wholeness with Bianca Juarez Olthoff 47:31
![Artwork](/static/images/128pixel.png)
1 Ep 172: Alone Doesn't Mean Lonely and The Power of Solitude with Bianca Juarez Olthoff and Lauren Bronson Petrous 32:34
![Artwork](/static/images/128pixel.png)
1 Ep 171: Personal Conversation With My Dad on Generational Leadership, Hispanic Heritage Month with Pancho Juarez 46:14
![Artwork](/static/images/128pixel.png)
1 Ep 170: Empowering Growth, Embracing Hope, and Leading with Integrity with Jordan Montgomery and Bianca Juarez Olthoff 28:21
![Artwork](/static/images/128pixel.png)
1 Ep 169: Breaking Free from Pride, Awareness of God's Boundaries, and Biblical Humility with Joel Muddamalle 46:13
![Artwork](/static/images/128pixel.png)
1 Ep 168: Building Confidence, Making Aligned Decisions, and Embracing the Unexpected with Stephanie May Wilson 32:19
![Artwork](/static/images/128pixel.png)
1 Ep 167: The Cost of Control, Finding Freedom, and Building Stronger Relationships with Sharon Hodde Miller 27:32
Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.