If you are limiting what you are eating, you are doing it wrong and you won't succeed - just look at the stats. You need to starve yourself.

Santa Clarita Open Houses | First Responder Realtor | Connor with Honor | Representing home buyers and sellers Since 1998

🚨 Fixing Fat: The Truth About Calorie Restriction 🚨

Struggling with weight loss through calorie restriction? You're not alone. Here's the truth: reducing calories can slow your metabolism, making it harder to lose weight and easier to gain it back.

Fasting, on the other hand, has surprising benefits! It increases metabolism and shifts your body from burning sugar to burning stored fat—the fuel your body was designed to use in the absence of food.

💡 Learn how I torched 135 pounds of fat with strategic fasting, longer fasts, and a focus on metabolic health.

👉 Watch the full video here: https://youtube.com/shorts/vzFSREVCKjA

🔥 Your journey to better health starts with understanding the right strategies. Let’s fix fat together!

#FixingFat #FastingForWeightLoss #MetabolicHealth #ConnorWithHonor

Youtube Channels:
Conner with Honor - real estate
Home Muscle - fat torching
From first responder to real estate expert, Connor with Honor brings honesty and integrity to your Santa Clarita home buying or selling journey. Subscribe to my YouTube channel for valuable tips, local market trends, and a glimpse into the Santa Clarita lifestyle.
Dive into Real Estate with Connor with Honor:
Santa Clarita's Trusted Realtor & Fitness Enthusiast
Real Estate:
Buying or selling in Santa Clarita? Connor with Honor, your local expert with over 2 decades of experience, guides you seamlessly through the process. Subscribe to his YouTube channel for insider market updates, expert advice, and a peek into the vibrant Santa Clarita lifestyle.
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