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LGR 257: Zoe Inglis: Building Confidence, Community, and a Legacy in Lacrosse
Manage episode 461110470 series 2323752
Контент предоставлен Coach Damon Wilson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Coach Damon Wilson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Podcast interview with Boston University women's lacrosse goalie Zoe Inglis discussing topics like building confidence, creating a community and leaving a legacy.
263 эпизодов
Manage episode 461110470 series 2323752
Контент предоставлен Coach Damon Wilson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Coach Damon Wilson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Podcast interview with Boston University women's lacrosse goalie Zoe Inglis discussing topics like building confidence, creating a community and leaving a legacy.
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Lax Goalie Rat Podcast

1 LGR 262: Laughs, Socks, and Saves - Bringing Fun to the Crease with HS goalie Lindsay Stubenvoll 50:23
Send us a text Podcast interview with high school junior lacrosse goalie Lindsay Stubenvoll. Support the show
Send us a text Interview with high school sophomore from North Carolina Jackson Runkle discussing his lacrosse career to date. Support the show
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Lax Goalie Rat Podcast

1 LGR 260: Utah Alum Connor Hollison on Adapting Goaltending Through Training and Mindset 1:10:00
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Send us a text Podcast interview with University of Utah alum and founder of Adaptive goaltending Connor Hollison. Discussing his lacrosse goalie path and the keys for the youngsters to succeed in net. Support the show
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Lax Goalie Rat Podcast

1 LGR 259: Jack Fracyon: The Path to Becoming an Elite College Goalie 1:07:45
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Send us a text Podcast interview with Penn State lacrosse goalie Jack Fracyon. We discuss his journey from midfielder to elite goalie, handling pressure, mental resilience, and top training tips. Learn from his experience, mindset, and insights as he prepares for his final collegiate season. Tune in for expert goalie advice! Support the show…
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Lax Goalie Rat Podcast

Send us a text Podcast interview with female goalie Piper Dalsemer, a 2027 high school sophomore from California discusses her approach to the position of lacrosse goalie. Support the show
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Lax Goalie Rat Podcast

1 LGR 257: Zoe Inglis: Building Confidence, Community, and a Legacy in Lacrosse 1:00:36
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Send us a text Podcast interview with Boston University women's lacrosse goalie Zoe Inglis discussing topics like building confidence, creating a community and leaving a legacy. Support the show
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Lax Goalie Rat Podcast

1 LGR 256: A Look Into the World of Vision Training with Josh Tucker 1:13:39
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Send us a text In this episode we about the science and the training of vision with True Focus Vision founder Josh Tucker. Josh is an ice hockey goalie and used extensive vision training exercises to increase his ability on the ice. In this podcast episode we talk about those drills, the science behind vision, and how this type of training can benefit lacrosse goalies. Support the show…
Send us a text In this episode of the LAX Goalie Rat Podcast , Coach Damon Wilson sits down with Aidan Seibel , the #1 ranked high school goalie in his class and future Maryland Terrapin. Aidan shares his incredible lacrosse journey—from his first time jumping into goal as a determined fourth grader to becoming an All-American , MIAA Player of the Year , and committing to his dream school, the University of Maryland. Throughout the conversation, Aidan dives into his training regimen, mindset hacks, and routines that help him play with confidence and swagger. He discusses the importance of getting out of your comfort zone, working hard beyond practice, and his pregame ritual of squirting water into the air to form the number 1—reminding himself that he’s the best on the field. Aidan also talks about the lessons he’s learned from top coaches like Scotty Rodgers, the Goalie Smith team, and Jack Runkel at the Goalie Workshop. Whether you’re a goalie looking to improve your game or a lacrosse fan who loves hearing from the sport’s rising stars, this episode is packed with motivation, insights, and actionable tips. Highlights Include: How Aidan learned to make saves and developed his wide base stance Overcoming adversity and learning the value of being a good teammate The mental game: handling goals, staying confident, and bouncing back His unique pregame water squirt ritual The recruiting process and his commitment to Maryland His partnership with STX as a high school athlete Tune in for this inspiring chat with one of the top young goalies in the game! 🔗 Follow Aidan Seibel on Instagram to see his game highlights and training sessions. 🎧 LAX Goalie Rat Academy : Get elite lacrosse goalie training at laxgoalierat.com/camp. Support the show…
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Lax Goalie Rat Podcast

Send us a text In this episode of the LAX Goalie Rat Podcast, we sit down with Michigan lacrosse goalie Hunter Taylor (#52) to dive into his inspiring journey between the pipes. Hunter shares his unique insights on controlling the controllables, maintaining a competitive mindset, and building trust with teammates both on and off the field. We discuss the lessons he brought from football to lacrosse, his evolution as a goalie, and his thoughts on finding balance in a demanding collegiate schedule. Hunter also opens up about his recruiting process, overcoming setbacks, and the importance of body language and communication in shaping a goalie’s game. Whether you're a goalie, coach, or lacrosse enthusiast, you'll leave with practical tips and motivation to level up your game. Tune in for a conversation packed with wisdom, passion, and a love for the game! Support the show…
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Lax Goalie Rat Podcast

1 LGR 253: Nick Pecora - The Journey, Resilience, and Mindset Behind Lehigh’s Star Goalie 1:05:03
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Send us a text In this episode of the Lax Goalie Rat Podcast , we chat with Nick Pecora, starting goalie for Lehigh University. 🥍 Nick opens up about his journey from a backyard lacrosse player in New York to earning the starting job at the Division I level. Along the way, he shares invaluable insights about the mental and physical aspects of goaltending, the challenges of recruiting, and how a love for the game shaped his success. 🚨 What You'll Learn in This Episode : How Nick developed his passion for lacrosse at a young age The mental reset techniques that help him bounce back after tough goals Why falling in love with the process is more important than the outcome His unique journey through recruiting and finding the right college fit Game-day rituals and drills that keep him sharp between the pipes Nick’s story is full of inspiration and practical advice for goalies at every level. Whether you’re just starting or chasing your own D1 dreams, this episode is packed with tips to elevate your game. 💪 Support the show…
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Lax Goalie Rat Podcast

Send us a text In this episode of the LAX Goalie Rat Podcast, Coach Damon sits down with Villanova’s standout goalie, Anthony Wilson, to explore the mental and physical demands of playing one of the most challenging positions in sports. From his early days in goal to his first season starting for Villanova, Anthony shares his journey and the insights that have helped him thrive at the Division 1 level. They dive into how Anthony’s background in soccer and golf sharpened his reflexes and focus, and why he believes that “next-shot mentality” is essential for any successful goalie. Anthony also discusses his approach to handling pressure, his high-arc positioning technique, and how he uses communication on the field to stay focused. Plus, hear about the unique culture within Villanova’s “goalie room” and their motto, GST: Goalies Stick Together. Whether you’re a goalie looking for mental game tips or a parent supporting a young athlete, this episode offers tons of valuable insights. Don’t miss it! Support the show…
Send us a text In this episode of the LAX Goalie Rat Podcast, Coach Damon Wilson interviews Quinnipiac University goalie Mason Oak, the reigning MAC Defensive Player of the Year. Mason opens up about his journey from a youth lacrosse player to a standout D1 goalie, sharing valuable insights on mastering patience, developing the "next-shot mentality," and staying calm under pressure. He dives into his training regimen, stick setup, and the personalized drills that keep him game-ready. Mason also reflects on his leadership style and offers practical advice for young goalies looking to improve their game. Tune in for an inspiring conversation packed with tips and stories that any lacrosse player, coach, or fan can learn from! Topics covered: Patience and mental resilience as a goalie Mason’s unique training drills and angle techniques Goalie stick setup, stringing, and rebound control Leadership, goal-setting, and handling setbacks in high-stakes games Whether you're a lacrosse goalie, coach, or fan, this episode is full of insights to elevate your understanding of the game. Support the show…
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Lax Goalie Rat Podcast

1 LGR 250: Scaling the Mental Mountains with Utah Goalie Colin Lenskold 1:06:51
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Send us a text In this episode of the Lax Goalie Rat Podcast, Coach Damon sits down with Colin Lenskold, the standout goalie for the University of Utah, to discuss his journey from Connecticut youth lacrosse to becoming a Division 1 starting goalie. Colin dives deep into the mental and physical techniques that have shaped his game, sharing his go-to reset routine after tough goals, his approach to building confidence with proper padding, and the drills that sharpen his footwork and positioning. Throughout the conversation, Colin emphasizes the importance of playing with purpose and staying connected to the fun of the game. From advice on overcoming slumps to breaking down the intense practice sessions that make him game-ready, Colin offers valuable insights for goalies of all ages. Tune in for a motivating discussion on mindset, preparation, and the rewarding journey of building your own unique style in the cage. Support the show…
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Lax Goalie Rat Podcast

1 LGR 249: The Backbone of Clemson's Inaugural Season with Goalie Emily Lamparter 1:03:30
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Send us a text In this episode of the Lax Goalie Rat podcast, Coach Damon Wilson sits down with Clemson goalie Emily Lamparter. Emily shares her journey from being a young midfielder in New York to becoming a standout goalie at Clemson University. She reflects on the early days of her career, her transition to the goalie position, and the mental and physical challenges that have shaped her game. Throughout the conversation, Emily provides valuable insights on the importance of confidence, maintaining a positive mindset, and the impact of mentors in her lacrosse career. Whether you're a young goalie or a seasoned veteran, this episode is packed with tips, tricks, and inspiring moments from one of the top goalies in the collegiate game. Don't miss out on this engaging discussion with Emily Lamparter! Support the show…
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Lax Goalie Rat Podcast

1 LGR 248: Being a Brick Wall with Hopkins Goalie Pat Moore 1:03:01
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Send us a text This week on the Lax Goalie Rat podcast, I am joined by the second Moore brother on the podcast, Patrick from the University of Johns Hopkins and Lynchburg Alumni. While Pat may not be from the biggest hotbed for lacrosse and had what some to consider a "late start" into the sport he still had quite the impact getting named All-American his senior year of high school and team captain for his high schools state finalist team. Patrick started playing at Division III Lynchburg getting 97:18 in goal with a 50% save rate but quickly rose to be one of the best Division III goalies in the NCAA with many impressive stats such as starting all 21 games, being ranked 20th in the whole nation for saves, then ultimately ending his senior year off with an impressive 67.9% save rate on the season. After getting a degree in Exercise Physiology at Lynchburg he decided to start pursuing a master's in health care management at Johns Hopkins where he ended up playing in goal for them. Awesome conversation with this brick wall where we discuss exercise science, life at Hopkins, how a Lax Goalie Rat post made him alter his stance, plus a ton more. Support the show…
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