Sunshine Sound Podcast: #009 – MC Flow

Sunshine Sound Podcast

27:52

We made it— 300 episodes of This Is Woman’s Work ! And we’re marking this milestone by giving you something that could seriously change the game in your business or career: the skill of pitching yourself effectively. Whether you’re dreaming of being a podcast guest, landing a speaking gig, signing a client, or just asking for what you want with confidence—you’re already pitching yourself, every day. But are you doing it well? In this milestone episode, Nicole breaks down exactly how to pitch yourself to be a podcast guest … and actually hear “yes.” With hundreds of pitches landing in her inbox each month, she shares what makes a guest stand out (or get deleted), the biggest mistakes people make, and why podcast guesting is still one of the most powerful ways to grow your reach, authority, and influence. In This Episode, We Cover: ✅ Why we all need to pitch ourselves—and how to do it without feeling gross ✅ The step-by-step process for landing guest spots on podcasts (and more) ✅ A breakdown of the 3 podcast levels: Practice, Peer, and A-List—and how to approach each ✅ The must-haves of a successful podcast pitch (including real examples) ✅ How to craft a pitch that gets read, gets remembered, and gets results Whether you’re new to pitching or want to level up your game, this episode gives you the exact strategy Nicole and her team use to land guest spots on dozens of podcasts every year. Because your voice deserves to be heard. And the world needs what only you can bring. 🎁 Get the FREE Podcast Pitch Checklist + Additional Information on your Practice Group, Peer Group, and A-List Group Strategies: https://nicolekalil.com/podcast 📥 Download The Podcast Pitch Checklist Here Related Podcast Episodes: Shameless and Strategic: How to Brag About Yourself with Tiffany Houser | 298 How To Write & Publish A Book with Michelle Savage | 279 How To Land Your TED Talk and Skyrocket Your Personal Brand with Ashley Stahl | 250 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

7 лет назад 49:53

MP3•Главная эпизода

In this episode, I interview MC Flow, a San Diego musician known for her cannabis-infused raps like Pot in the Latkes and Welcome to the Dispensary. We chat about her newest EP, Her Highness, which was released on 4/20, shortly after the legalization of weed in California. We also talk about the cannabis industry generally, as well as other topics like the songwriting process, the role of activism in music, making music videos, the struggles we all seem to have with marketing, balancing motherhood with career, and a lot more.

25 эпизодов

#Music #Sunshine Sound

Sunshine Sound Podcast: #009 – MC Flow

Sunshine Sound Podcast

published 7 лет назад

MP3•Главная эпизода

25 эпизодов

#Music #Sunshine Sound

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Sunshine Sound Podcast

1
Sunshine Sound Podcast #025 – Christine Mathias 58:05

7 years назад58:05

58:05

Christine and Tom are moving to New Mexico! This isn’t the end of the Sunshine Sound Podcast, but this is the final episode in the San Diego run (although, when we take this thing on tour, we certainly be back). To switch things up, and to cap off this San Diego experience, Tom interviews Christine. In this podcast, we chat about why we started the podcast, reflect on the experience, and the local music scene. Christine also talks about her experience with music, from playing jazz in undergrad, to giving up music completely, then renewing the love of performing in law school, of all places. We cover Christine’s experience playing with Freight, Doll Fight , Brown Gold, and Steady Betty in Vermont, then forming Denim Robot in Boston/San Diego. We talk about songwriting, writer’s block, insecurities, learning an instrument as an adult, and some other stuff. Plus, we’ll listen to a couple Denim Robot tracks.…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #024 – Quali 58:55

7 years назад58:55

58:55

In this episode , Christine interviews Isaiah and Glen from Quali , a kinda-shoegaze band based in San Diego. We chat about how the band came together, the creative process (and trusting things to come together when they’re ready to), defying genres and pushing song-lengths, and more. Plus, we nerd out over guitar pedals, and have the chance to listen to a few of their tracks off of their most recent album, Awaken the Quietus .…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #023 – Strange Ages 1:04:30

7 years назад1:04:30

1:04:30

In this episode, Christine interviews Marc and Eve of Strange Ages , a guitar-less 3 piece band based in San Diego. We chat about how they got into music, the messages and inspiration behind their songs, the fun of making music videos in public spaces, getting your friends to come to shows, and other fun stuff. As always, we have a chance to listen to one of their tracks, Fine Print .…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #022 – Parade of Horribles / Punk Rock Food Drive 1:08:36

7 years назад1:08:36

1:08:36

In this episode, Christine interviews Jason and Chris, organizers of the Punk Rock Food Drive and band members of local hard punk-rock band Parade of Horribles. Although punk rock isn’t the best descriptor, as their music is a little more, shall we say, complex. In this interview, they talk all about the Punk Rock Food Drive – how it started, what it’s like to put it together, and why they’re still at it after nearly 10 years. We’ll also have a chance to listen to a couple of their tracks and learn how they create such a full sound in a guitar-less two-piece, although they do have a guitarist join them in the studio. And the fun of recording, oh the fun of recording.…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #021 – Lindsay White 1:19:27

7 years назад1:19:27

1:19:27

In this episode, Christine interviews Lindsay White , a singer-songwriter based in San Diego. You may know Lindsay from the Lovebirds, a popular folk duo she was in with Veronica May . Lindsay talks about her experience getting into music, her connection to lyric-writing as a tool to process the world, touring, connecting with fans , working with publicists, making money as a musician, and much more. We’ll also listen to a couple tracks off of Lights Out , an album chronicling the experience of losing her estranged mother to brain cancer. This interview is full of Lindsay’s beautifully open insights and emotions, just like her music.…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #020 – All Music! 1:19:08

7 years назад1:19:08

1:19:08

Every 10th episode, we share the tracks from the artists on the last 9 podcasts, hosted by the one and only Tommy Bobcat. Enjoy the sounds of San Diego and Tommy’s colorful commentary. Featuring: The Trees – Hexa New River – P arker Meridien Long Distance Runner – P arker Meridien Westbound – prettyhowtown Dust and Shadow – prettyhowtown Let Me In – Blood Ponies The Greater Good – Blood Ponies Stir Crazy – Dixie Maxwell & drums by Paige Miller Strange Love – Bad Vibes She Reverie – Bad Vibes Rock n’ Roll Camp For Girls San Diego Theme Song – Melissa Grove Same Difference – Aquarium Wand – Aquarium Bela Surf – Mark Sgarbossa Wow – The Shirlies…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #019 – Mark Sgarbossa 1:14:44

7 years назад1:14:44

1:14:44

In this episode, Christine interviews Mark Sgarbossa , local musician and visual artist. He’s played in bands like the Shirlies, Rotator , the Canadian Press, and he currently plays in SeaBase and Thieves Like Us , in addition to creating his own original electronic music . As an incredibly talented and prolific visual artist, he has created posters and graphics for tons of musicians all over, from local acts to Ice Cube and Soundgarden. Listen in to learn about how his artistic career really took off and his experience in the local music scene. Plus, listen to a fantastic track of his solo stuff and an older track of the Shirlies.…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #018 – Aquarium 52:26

7 years назад52:26

52:26

In this episode of the podcast, Christine interviews Christian and Ronnie of Aquarium , a kinda-surf-rock band based in San Diego. We talk about how the band started as a solo project of Christian’s, and how he created these really cool low-fi tracks with GarageBand and a Casio keyboard, even using a computer keyboard to emulate different instruments. Christian shares his experience moving to San Diego from Virginia (just like Paige !), letting go some control of your music as you bring on new musicians, and some great tips for booking shows, even as a band new to the scene. As always, we’ll have the chance to listen to a few of their tracks.…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #017 – Melissa Grove 45:46

7 years назад45:46

45:46

In this episode, Christine interviews Melissa Grove of the Rock n’ Roll Camp for Girls San Diego , a 501(c)(3) music organization based in San Diego. Girls Rock Camps help girls build self-esteem and find their voices through unique programming that combines music education and performance; empowerment and social justice workshops; positive role models, and collaboration and leadership skill building. Melissa and her co-founders brought rock camp to San Diego in 2016. In the podcast, Melissa talks about the process of getting the camp started, why she stressed out over the theme song, what rock camp means to her and the community, and much more. Mel is an amazing force of positive energy, and this interview is sure to leave you feeling inspired.…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #016 – Bad Vibes 1:06:35

7 years назад1:06:35

1:06:35

In this episode, Christine interviews Jason Meyers and Rory Morison of Bad Vibes , an alt-country/blues/psychedelic swap rock band based in San Diego. As artists on the Blind Owl label, these guys are gaining a lot of momentum in the local scene. In the interview, they talk about the history of the band, their upcoming album (which they actually recorded analog onto tape), touring antics, trying to make it as a band, and much more. Plus, you’ll have a chance to listen to a couple of tracks off of their first album, No One’s Safe .…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #015 – Paige Miller 52:17

7 years назад52:17

52:17

In episode 15, Christine interviews Paige Miller, a talented drummer who recently relocated to to San Diego from Virginia. Paige plays with a lot of great musicians around here, including Dixie Maxwell and Becca Jay . In this podcast, Paige talks about how she got into drums at a young age, her experience playing in school bands and theater, the San Diego Rock Camp for Girls, her approach to learning new styles, and more. Plus, we’ll have the chance to listen to a song by Dixie that Paige performed on.…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #014 – Blood Ponies 59:45

7 years назад59:45

59:45

In episode #14 of the Sunshine Sound Podcast, Christine interviews Blood Ponies , a dark post-punk band based in San Diego. Listen in to find out why Jeff and Candice are drawn to the mysterious and gruesome sides of art and life, how they started off by playing a set as a Cure cover band, how their songs come together, their opinions on politics and art, and much more. As always, you’ll have a chance to listen to a few of their dark and driving tracks.…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #013 – prettyhowtown 1:09:07

7 years назад1:09:07

1:09:07

In this episode, Christine interviews John Noble, also known as prettyhowtown . He’s known for his live improvised electronic music on a customized analog modular synthesizer. He’s a regular at Open Oscillator and well known in the electronic scene for unique performances. In this episode, John goes into great detail on his gear, his technical background, and how he’s able to perform with nobs and joysticks. He also talks about things like microtonal music, analog vs. digital, and the San Diego music scene. As always, you’ll have the chance to listen to a couple of his tracks. And, here’s his modular synthesizer. Look at this thing.…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #012 – The Parker Meridien 57:16

7 years назад57:16

57:16

In this episode, I interviewed Parker Edison and Nate Hubbard of The Parker Meridien , a live rap act based in San Diego. Their band has a unique sound, weaving in elements of funk, trap, old school hip hop, and experimental music. I loved hearing about how they create and recreate their songs, often adding and subtracting instruments. We chat about all that, plus the collaborative and creative local scene, the problems with genres, tambourines, and much more.…

Sunshine Sound Podcast

1
Sunshine Sound Podcast: #011 – Hexa 39:58

7 years назад39:58

39:58

In this episode, I interview Carrie and Acacia from Hexa , an experimental/dark electronic/pop act based in San Diego. Their music is gothic and ethereal, much like their aesthetic and music videos. We chat about stuff like the local music scene, connecting with other creative people, what it’s like to be in an all-female band, and making music videos. We also have the chance to listen to The Trees, off their upcoming full-length album, and you have to check out this music video . These ladies are so cool.…

Sunshine Sound Podcast

1
Sunshine Sound Podcast: #010 – All Music! 1:24:11

7 years назад1:24:11

1:24:11

Every 10th episode is an All Music Podcast, hosted by the one and only Tommy Bobcat. Listen back to the artists from the first 9 episodes, with colorful commentary from Mr. Bobcat. Rotator – Orb of Light Moans – Body Type Beta Lion – Tonight at Whisperz Tommy Bobcat – Chloroform Tommy Bobcat – Bosintang Pony Death Ride – Your Cats are Crap Pony Death Ride – (It’s A) Tom Waits Christmas GrooveSquatch – Righteous Dude Fistfights with Wolves – Maud’Dib Fistfights with Wolves – Plot Armor Emma Byrd – I Have Seen Love Veronica May – Rise Veronica May – There is Hope MC Flow – Free MC Flow – Oh Charlotte…

Sunshine Sound Podcast

1
Sunshine Sound Podcast: #009 – MC Flow 49:53

7 years назад49:53

49:53

In this episode, I interview MC Flow , a San Diego musician known for her cannabis-infused raps like Pot in the Latkes and Welcome to the Dispensary . We chat about her newest EP, Her Highness, which was released on 4/20, shortly after the legalization of weed in California. We also talk about the cannabis industry generally, as well as other topics like the songwriting process, the role of activism in music, making music videos, the struggles we all seem to have with marketing, balancing motherhood with career, and a lot more.…

Sunshine Sound Podcast

1
Sunshine Sound Podcast: #008 – Veronica May 46:26

7 years назад46:26

46:26

In this episode, I interview the talented Veronica May . She’s a local musician and mental health advocate, as well as an amazing songwriter and performer. We chat about the different facets of being a musician and creating a life around music, and the struggles we all seem to have with marketing. Veronica also discusses her experience educating on mental health, and what it’s like to live with Bipolar 1 Disorder. As always, we have the chance to listen to a few of her powerful and beautiful tracks.…

Sunshine Sound Podcast

1
Sunshine Sound Podcast: #007 – Emma Byrd 45:47

7 years назад45:47

45:47

In this episode, I interview Emma Byrd, a music therapist based in San Diego. We talk all about music therapy – what it is, who can benefit from it, and how it’s done. We also talk about Rock n’ Roll Camp for Girls San Diego , what it means to empower women, finding your voice, and the San Diego music scene (particularly as it compares to New England, where we both are from). We also have the chance to listen to one of Emma’s beautiful original songs.…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #006 – Fistfights With Wolves 1:07:36

7 years назад1:07:36

1:07:36

In this episode, I interview Mat Rakers and Ryan Bradley of Fistfights With Wolves and the San Diego Music and Art Cooperative . Fistfights is an 8-piece progressive math rock band based here in San Diego, and their music is harmonically and rhythmically complex, weaving in elements of classical, folks, and rock music. We talk about the process of creating and performing these epic tracks, pushing yourself as a musician, their experience in running and teaching at SDMAC, and much more…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #005 – GrooveSquatch 52:10

7 years назад52:10

52:10

In this episode, I interview Ken Santillan, also known as GrooveSquatch , an (almost intimidatingly) talented keyboardist based in San Diego. We talk about his experience playing top 40 music for 20 years, the fun of drunken audiences, working as a musician in theater, the magic of Open Oscillator, and much more.…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #004 – Pony Death Ride 56:00

7 years назад56:00

56:00

In this episode, I interview Joe and Jaye MacAskill of Pony Death Ride , a half-Canadian musical comedy duo based in San Diego. We talk about their involvement in the burlesque scene, where inspiration comes from, why they have an entire album about cats, the role of comedy in music, their fantastic style, and of course their amazing Christmas shows.…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #003 – Tommy Bobcat 47:52

7 years назад47:52

47:52

In this episode, I interview Tommy Bobcat , local musician, sound engineer, and co-founder of Sunshine Sound Center. He plays guitar in Denim Robot , and also has his own experimental solo music, which we talk about. What is experimental music, anyway? How does being an audio engineer change the way you create music? Why do we get stage fright, and does it serve a purpose? All this and more. Enjoy.…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #002 – RC Krueger & Moses Constable 1:14:40

7 years назад1:14:40

1:14:40

In the second episode of the Sunshine Sound Podcast, I interview RC Krueger and Moses Constable. RC is a filmmaker and founder of Villains Records , and Mo IS Moans, a recording collective project putting out danceable groovy synth and bass-heavy tracks. RC directed the Moans video, Body Type , which won Best Video at the Music Video Extravaganza. Listen in to learn about the process for making that video, hear some great local music, and enjoy our observations on the music scene, having big dreams, and what it means to be an adult.…

Sunshine Sound Podcast

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Sunshine Sound Podcast: #001 – Jeff Trageser 41:02

7 years назад41:02