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Unlock the world of track and field coaches with The Gill Connections Podcast. Former high school and college track coach Mike Cunningham brings you closer to the heart of the sport, exploring the unique journeys of coaches worldwide. Engage with inspiring stories, uncover strategies that define success, and dive into the experiences that shape the track and field world. Subscribe for a fresh, insightful episode every Monday morning, connecting you with the authentic stories behind the coach ...
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Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted by CITIUS MAG founder Chris Chavez. The show was named one of "The Best Running Podcasts" by Runner's World. ▶ Visit https://CITIUSMAG.com ▶ Twitter: https://twitter.com/CitiusMag ▶ Instagram: https://instagram.com/citiusmag ▶ YouTube: http ...
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Welcome to the track and field podcast! Hosts Patrick and Alex bring listeners through the world of everything Formula 1 and soccer in a mostly unedited and timely fashion. Everything from alpine to America is on the table for discussion. It’s just a matter of choosing!
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“They said the race is going to start at 16K – I have to stay patient for that to finish the race strong. That was true. I felt at 16K, ‘Okay, now I am racing.’ This year, just knowing how it feels, was very helpful. I trusted my training and how well I’ve been doing in workouts. It was like, ‘Let's go out there and finish this race.’” My guest for…
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Conner Mantz, the new American record holder in the half marathon, joins us at @ 73:29 to discuss taking down Ryan Hall's 18 year-old record in Houston. Prior to that we break down the latest in the running and track and field world. The indoor season heated up at the Dr. Sander Scorcher at the Armory where Katelyn Tuohy and teen phenom Cam Myers i…
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🎙️ **Authentic Coaching with Tony Holler** 🎙️ This week, we welcome the legendary **Tony Holler**, head coach at Plainfield North (IL) High School and the creator of the *Feed the Cats* training program. 🐈‍⬛ Tony shares his unapologetic views on coaching, performance, and what it truly means to care for athletes. 💪 🔥 Topics Covered: - The power of …
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“I still have a lot of potential that I see in myself and I have a lot I want to do. I still really care about this. I don't want to fade into the distance. I really want to leave a mark still. I feel like there's still stones left unturned.” My guest for today's episode is Emily Infeld, who has been a mainstay on the U.S. women's distance running …
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“Immediately after dropping out of the Trials, Kurt [Benninger] was very quick to be like, ‘You will see the benefits of this. It's not today, but this is not for nothing.’ It's nice to come full circle 11 months later and get that payoff.” My guest for today’s episode is Erika Kemp, fresh off a remarkable performance at the 2025 Houston Marathon, …
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Conner Mantz ran 59:17 to smash Ryan Hall's longstanding American record in the half marathon as Weini Kelati lowered her American record for the 2nd straight year in Houston. What does this mean for Mantz? What other Americans impressed in Houston? Can Kelati win a World Marathon Major? Josh Hoey's resurrection continued with him shattering the Am…
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“I know that track is fast and with the energy that the crowd brings and the fields that show up at Millrose, it's going to be a great competition. You go to Millrose to win and you're racing to win. That's what brings the fast times. I'm going to put myself in a position to compete for the win and hopefully walk away really happy.” My guest for to…
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“I was like, ‘I just want to run fast.’ My ‘A’ goal for this race was to break the American record. If I was fifth, sixth, first—I didn’t really care. I was just concerned about the American record. That’s all that was going through my mind.” My guest for today's episode is Conner Mantz, the newly minted American record holder in the half marathon.…
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Chris Chavez and Mac Fleet recap the 2025 Houston Half Marathon, where Conner Mantz shattered Ryan Hall's 18-year-old American record with a stunning 59:17 in a thrilling sprint finish and Weini Kelati broke her own American record for the second consecutive year. Facing freezing conditions, headwinds, and a late quad injury in training leading up …
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🎙️ Shawn Siemers: Coaching, AI, & Handling Criticism In this episode of the Gill Athletics Connections Podcast, we dive deep into the journey of Shawn Siemers, Head Cross Country Coach at Mayde Creek High School in Katy, TX 🌟🏃‍♂️. Shawn shares his inspiring path from hockey and the corporate world 🏒💼 to becoming a transformative leader in track and…
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“It’s still scary. It doesn’t matter how many marathons you run, you’re going to be scared. The brain is scared of struggling for two hours, struggling for three hours. You’re going to suffer. You have to focus on one thing for two hours.” Few athletes embody the spirit of curiosity and courage quite like Sifan Hassan. From her historic triple atte…
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Before we get to Boston, the elite American [half-]marathoning circuit kicks off this Sunday in Houston, Texas, where fast times historically abound thanks to pancake flat topography, mild Texas “winters,” and top-tier talent converging from all across the country and world. And while the rest of us were deep in winter hibernation, plenty of the sp…
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Show notes: 00:00 Shelby's back, London LOADED, US XC, & Ageism in running 04:01 Shelby Emancipation Day (Her Ban is over) 10:29 Where will she race? How fast will she go? 16:04 Super shoes or not? 24:38 Enhanced Games 27:02 Will she get a shoe sponsor in 2025? 31:08 London is LOADED - Hassn vs Chepngetich 38:49 Boston Obiri going for 3 peat 40:38 …
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🎉 Welcome back, team! It's time for another exciting episode of the **Gill Athletics Connections Podcast!** Can you believe we're in **Season 6** of this journey? That’s six years of incredible conversations with the finest minds in track and field, and today, we’re thrilled to have a standout guest from Texas: the wise and wonderful **Coach Dillon…
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“To win a world championship title in my country, then break world records and British records all the way throughout the season, then make it to the Olympics and run a personal best on the biggest stage – you can't walk away disappointed with that or else you're just going to hate the sport. I'm happy with how the year went.” Few athletes in the w…
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“That race felt like everything I wanted in a 1500m wrapped up into one perfect race… It was a crazy fast race where we were basically going all out. Everyone was in it together, especially with that last dramatic kick where you still didn't know who was going to win with 200m to go.” Yared Nuguse has cemented himself as one of the best stars in mi…
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Every year at the USTFCCCA Convention we sit down with coaches in attendance at a LIVE event on YouTube (video here). This year we asked each guest their opinions and thoughts on all the NCAA changes going on (NIL, Transfer Portal, Roster Caps, and more). Guest include Blake Boldon, Marques Lowe, David Espinoza, Charles Ryan, Jim Sprecher, Scott Ha…
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This week, it's our track and field predictions for 2025! Chris Chavez, Anderson Emerole and Preet Majithia reunite for their first podcast of the year together. We've got some bold thoughts around world records falling, athletes coming back from injury (some coming back from doping suspensions), the structure of the sport + much more. We want to h…
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Olympic 4th placer and American 800m record holder Bryce Hoppel joins us at 81:54 and Olympic 1500m bronze medallist Georgia Bell joins us at 100:00 to discus her unbelievable "Dreams Become Reality" 2024 season. Prior to that we discuss Fred Kerley's arrest and the death of Ralph Mann before giving our bold predictions for 2025 in the world of run…
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“At that point, it's all about your preparation and mental game. In those last few weeks, there's not really a lot you can do to get better. I knew going in: ‘This is what I've got. I've got to bring the best out of myself.’” Marco Arop is the reigning World champion and Olympic silver medalist in the 800 meters. Marco isn’t just one of the fastest…
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🎙️ Season 6 Premiere with Tonja Buford-Bailey! 🏃‍♀️🏅 Welcome back to Season 6 of the podcast! 🎉 We're kicking things off with an absolute legend in track and field—Tonja Buford-Bailey! 🌟 Tonja is the owner, founder, and head coach of the TBB Track Club, coaching elite athletes like Olympic gold medalist Gabby Thomas 🥇 and appearing in both seasons …
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2024 was an incredible and unpredictable year in track and field. We break it all down, from Cole Hocker, Jakob Ingebrigtsen, and Yared Nuguse in the Olympic men's 1500m final, to Noah Lyles' dominance in the 100m, to the brilliance of Beatrice Chebet, Faith Kipyegon, and Sifan Hassan, as well as Ruth Chepngetich's stunning 2:09 marathon and much m…
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In this special episode, we connect with the distance coach from Brown University 🐻 John Kenworthy as he shares his incredible journey through collegiate coaching. Starting with his ambitious project to establish the track program at Siena College from the ground up, he opens up about the challenges and triumphs of building a competitive team where…
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Chris Chavez and Preet Majithia hand out end-of-year awards to cap off an incredible year of track and field. We break down the year’s biggest moments in the sport, including top athletes, world records, viral social media moments, heartbreaking losses, and standout coaches. Join us as we look back on some of the highlights of track and field in 20…
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Jasmine Jones (71:14) joins us to talk about her "Dreams Become Reality" season in the 400m hurdles that culminated with an Olympic 4th place finish while Nico Young (84:26) talks about his breakout 2024 campaign and possibly going after some American records in 2025. Prior to that we have our women's fantasy World XC draft and discuss USATFs finan…
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🎙️ Welcome back to the Gill Athletics Connections Podcast! Today, we’re thrilled to bring you an inspiring conversation with Tristan Smith 🏆, Head Coach of St. Mary’s High School in Lynn, Massachusetts 🌟. Tristan joins us to talk about his journey into coaching – from his own high school days discovering the hurdles 🏃‍♂️ to leading his team across …
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“Being able to build off that 2023 year and have momentum going into 2024 is what created all those PRs, created all those achievements. It's like, ‘I did it this year – why can't I do it again?’ That was my mindset going into 2024. I'm trying to reach bigger goals in 2025 as well.” My guest for today's episode is Caleb Dean, one of the most electr…
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“I would love to improve my indoor personal best. I mean, the next bar up from [4.91m] would be an indoor American record, that five-meter barrier. So you go 4.92m for a meeting record and then why not put it up to something like that? It’s a very natural increment. I would love to get that record for sure, and then hopefully a couple more.” My gue…
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