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In this week's installment of Yoga Living Project, Erica Kafka is back with another tool to help you tune in with a Body Scan & Relaxation meditation. Give it a listen and let us know what you'd like to see more of or if you would like to contribute by emailing Austin@cambioyoga.comYoga Living Project
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In this week's installment, cambio teacher Erica Kafka, PA-C. C-IAYT, E-RYT, has a brought to you a 10-minute Breath Awareness Guided Meditation to help you tune in. Click below to give it a listen, and as always, if you would like to share your experience, or have something to offer your fellow cambinos during this time, email austin@cambioyoga.co…
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Please enjoy this live recording of the Kirtan with Suzanne Mariska and Kirsten Rambling Roots with friends Angelo Mari & Bobae Barnes at Cambio Yoga from 9/14/19. More of a traditional kirtan, this night was sprinkled with special acts aimed to sync hearts and vibrations through song. Kirsten and Suzanne have been singing together for over 20 year…
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Drepung Gomang Monks Chanting and Dharma Talk at Cambio Yoga. Please enjoy this live recording of the Tibetan Monks from March 6th, 2019 at Cambio. To check out the Monks while they are still here click this link to view their schedule for the remainder of the weekend.Yoga Living Project
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In this installment of Yoga Living Project Austin Richman shares both a blog and podcast on the 4 phases of yoga history inspired by the writings of Gregor Maehle. If you have dipped your toes in the deep ends of Yoga philosophy and ever wondered how to make hay from any of it this little piece of info just might be the helpful hint you have been w…
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This week on the Yoga Living Project we talk with one of our most fantastic beginner teachers Jennifer Barks about how to get started in yoga and everything that is entailed from finding the right teacher, to finding the right style of yoga, slowing things way down, and letting yourself have fun! If you have been wanting to try yoga, have been want…
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In this episode of Yoga Living Project Podcast we chat with Taryn Sweeney about why Hot yoga is so special, so special that she thinks you should try it, not just once but at least three times! Lucky for you her Intro to Hot Yoga worlshop is this Saturday at Cambio Yoga!Yoga Living Project
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In this episode of Yoga Living Project Austin and Suzanne explain exactly what they have in mind for the Cambio Community Event for December. Why no one should be scared to be heard or seen. How the devotional practice of Bhakti yoga brings more love in to our life, and what happens when we commit to something and discover what lies behind the ego …
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Few people give themselves the chance to truly unwind from the residual stress of life to seek out what the heart needs be it rest, adventure, reflection, healing...Tulum is a magical place in the Yucatan Peninsula of Mexico that offers a panacea of paradise and true retreat. Lora and Austin talk why retreats of this nature are so transformational …
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In this epsiode of Yoga Living Project I chat with Suzanne Mariska Bishop about the meaning, history, purpose, practice, and benefits of Yoga Nidra. For more about the music you heard in this podcast or any of the Yoga Living Project Podcasts check out the music of Spiritwell at www.spiritwellmusic.com…
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A talk with Jason Smiley about PTSD, music, yoga, tattoos and life. Editor's note:When I asked if there is a cure for PTSD and Jason said no and would like to correct that. "There is no single thing that cures it. I gave an answer about a pie and how one should investigate all the different therapies. Although one never gets rid of the actual traum…
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