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Catch This!

Justin Woodson, MD & Adam Saperstein, MD

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Catch This! is a mixed-media podcast designed to support medical students at USU, HPSP and other developing medical officers in the US military.
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Catch This Now

Tiffany Hodge, LMSW

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Catch This Now is a weekly conversation with Tiffany Hodge, a licensed master social worker in Augusta, Georgia. Catch This now is all about improving self- awareness, developing better decision making skills, and enhancing communication skills. Join Tiffany every week as she gives you helpful tips and techniques to apply to your everyday life. Catch it now or catch it later, we just hope you catch the lesson, apply the techniques, as you focus on being the best version of yourself. *DISCLAI ...
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Every Friday, we like to give a little something to the Dallas Cowboys community, a free mini-episode of the Catch This Fade! podcast. The first 20 minutes or so of our weekend show is made available both on video and on audio. For the low price of a cup of coffee per month, you get to stream full audio from your preferred podcatcher every Tuesday and Friday morning as K.D. Drummond (https://audioboom.com/dashboard/4933136/www.twitter.com/kddrummondnfl) and co-host Patrik Walker (https://twi ...
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Send us a text Depression is a mental health condition marked by persistent feelings of sadness, loss of interest, changes in appetite or sleep, fatigue, and more. Join Tiffany as she discusses the symptoms, the cycle of depression, and ways you can support yourself or your loved ones who may be experiencing depression. Download Your FREE 10 SELF-C…
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Send us a text Anxiety is a common mental health condition characterized by feelings of excessive worry, fear, and tension that can be overwhelming and can affect daily life. Join Tiffany as reviews the GAD-7 a measurement tool to use to see if you are needing help with anxiety, and more. Grab your paper ,pen and tell a friend the session has begun…
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Send us a text In a fast-paced world filled with distractions, finding moments of peace and clarity is essential for overall well-being. Join Tiffany as we explore the important power of mindfulness and meditation in our daily lives. Discover the profound benefits of these practices and how they can help cultivate a deeper connection with yourself …
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Send us a text Let's continue to celebrate the most resourceful profession on the planet, Social Work Month! Join Tiffany as she sits down with for this fun candid conversation with the owner of Kimberly Kares Counseling ,LLC, Ms. Kimberly Brown, LCSW. Kimberly Brown is a Licensed Clinical Social Worker (LCSW), author, and owner of Kimberly Kares C…
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Send us a text Let's celebrate the most resourceful profession on the planet, Social Work Month! Join Tiffany as she sits down with for this fun candid conversation with the founder and owner of Restoring Harmony Counseling and Consulting, Natalie Bryan, LCSW. Natalie Bryan, LCSW, is a seasoned professional with over 25 years in the health and huma…
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Send us a text I am so excited to be back with Season 5! I am super excited to give you a brief intro into what you can look forward. Make sure you grab your pen and paper, make sure you tell a friend that I am back! Support the show Connect with me outside of my podcast: Website InstagramTiffany Hodge, LMSW
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Send us a text As we wrap up celebrating the most resourceful profession on the planet, Social Work Month! Join Tiffany as she sits down with for this fun candid conversation with the owner of Wholistic Counseling,LLC, Mrs. Shuntoya Chatman, LCSW. Shuntoya Chatman is a Licensed Clinical Social Worker (LCSW), author, and owner of Wholistic Counselin…
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Send us a text I am a proud social worker! This month we are highlighting my colleagues that I believe are breaking barriers in their families, communities and the people they serve. This week we spend time with Mrs. Mary Smith-Tyler,LCSW an Army Veteran who loves to laugh, working with adolescents, adults, and families using evidence-based practic…
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Send us a text As we celebrate breaking barriers as Social Workers, I am excited to sit down with my brother in law, Varney Hodge, LMSW. He has worked in Mental Health over 20 years, providing services to children, adolescents, adults and geriatric population. He is a Licensed Social Worker, earning his MSW from The University of South Carolina and…
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Send us a text Join Tiffany as she wraps up this final session with her good friends, Pharaoh and Trina McMillian. Listen to how love can be formed even when you are not looking for it. Hear how what many consider simple, like getting ice cream can turn into something beautiful. If you are working on how to blend families, the McMillian's share the…
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Send us a text Join Tiffany in this two part session as she talks with two of her good friends, Pharaoh and Trina McMillian. Listen to how love can be formed even when you are not looking for it. Hear how what many consider simple, like getting ice cream can turn into something beautiful. If you are working on how to blend families, the McMillian's…
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Send us a text If you are dating someone does that mean you are in a relationship with them? Join Tiffany as she helps us unpack is dating the same as a relationship. Make sure you have your pen and paper ready to let your family and friends know we are back in session. Support the show Connect with me outside of my podcast: Website Instagram…
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Send us a text What can we do to defend ourselves against gaslighting? In this final episode join Tiffany as she shares some valuable resources we can try when we are dealing with a gaslighter (aka) master manipulator. Music by penguinmusic from Pixabay Support the show Connect with me outside of my podcast: Website Instagram…
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Send us a text Could you list some warning signs of a gaslighter? In this episode join Tiffany as she shares some gaslighting warning signs that could improve your resistance if you are in the company of a master manipulator (aka) a gaslighter, and she shares the possible experiences of a victim. Music by penguinmusic from Pixabay Support the show …
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Send us a text In this weeks episode, join me as I identify the characteristics of a gas lighter. Also I will discuss why do people gaslight. Make sure you have your pen and paper ready and let your family and friends know we are back in session. Music by penguinmusic from Pixabay Support the show Connect with me outside of my podcast: Website Inst…
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Send us a text How would you define gaslighting? Could you explain how gaslighting really works? Would you be able to identify a gaslighter (aka )"master manipulator"? What are some warning signs and what can we do? Hey ya'll! I have heard so many people talking about gaslighting so I decided to dedicate this season to answering these very question…
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Slings, staff slings, and traditional archery: In this episode, NOOC (Andrew) and Kick talk shop with Correy Hawk. Correy (@organic.archer on Instagram) is a veteran of the US Marine Corps, and he was on the survival show Alone (Season 7). These days he teaches classes on traditional bow making at his home in Nebraska and sells bows and staff sling…
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In this episode, Kick and Nooc tackle one of the big topics of slinging history: ancient Rome! It's a lot of history to cover: the equipment, the tactics, the sources, the Balearic islanders and even the kestros. Tune in for another historic episode of Catch This! Podcast.Catch This!
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Send us a text Self-care sometimes takes a back seat to other responsibilities, especially during stressful times. Now that we are in our new normal what ways do you practice self care. Join Tiffany as she covers the five categories of self-care. Have you checked out our website? Visit us at http://www.tiffanyempowers.me Support the show Connect wi…
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Send us a text In this episode Tiffany goes over some rules of engagement when it come to those passionate, yet heated conversations with your partner. Wanna have Tiffany on your podcast? Contact us at www.tiffanyempowers.me Support the show Connect with me outside of my podcast: Website InstagramTiffany Hodge, LMSW
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Joining Kick and Nooc for this episode is knife thrower Lowik! The body mechanics of throwing, the joys of learning a "useless" skill and whether a sling should ever be brought to a knife fight are all discussed with possibly the first person to throw and stick a knife with a sling. Give it a listen!…
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Send us a text In this episode Tiffany will discuss if our criticism is helpful to others and ourselves or is there a better way to help come up with resolutions to problem, correct the problem and move forward. Support the show Connect with me outside of my podcast: Website InstagramTiffany Hodge, LMSW
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They're often confused, but the sling and the slingshot couldn't be more different. Kick and Nooc chat with Fowler of Fowler's Makery and Mischief on YouTube and season 3 winner of History's "Alone", to hash out the pros and cons of each in our sling vs slingshot episode! Intro and Outro music: Tornado by Wintergatan Find more fun stuff! Website: h…
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Kick and Nooc are joined once more by Channing from Practical Paracord. So how did the international slinging competition in Ibiza go? What was it like? Who were the winners? What are the plans for the future of slinging competition? All this and more are explored in the latest episode of Catch This!…
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Kick and Nooc are joined this episode by Channing from Practical Paracord. Slinger, sling-maker and YouTuber, Channing chats about the upcoming international slinging competition in Ibiza, how he's been training for it and what he's excited to see out there.Catch This!
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Send us a text In this episode we give 4 self care tips, we define self care and the three most important areas we must pay attention to when creating our self-care weekly, or monthly goals! Support the show Connect with me outside of my podcast: Website InstagramTiffany Empowers
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Our first episode explores the most famous slinger and shepherd sling victim: David and Goliath! Kick and Nooc look at the original Biblical battle, and how slingers like David have been underestimated for thousands of years. Read the Bible story of David and Goliath here: https://tinyurl.com/j4jcbnyt…
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Welcome to Catch This! Podcast! Join us, Kick and Nooc, as we talk all things slinging. We're going to be exploring the fascinating history of one of man's oldest weapons: the shepherd sling! In this, our Hello World episode, we introduce ourselves, explain our name (touching on some of the history of slings) and share our plans for the future.…
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Subscribe for full episodes! Patreon.com/CatchThisFade! Dak Prescott is finally on the books for 2021 and beyond. How'd it all come together? How does it impact the team's ability to sign their own players, or better yet, outside free agents? Patrik Walker and K.D. Drummond take a deep dive into the cap implications after speaking on the process to…
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The Dallas Cowboys have a bunch of time on their hands following a whirlwind week. K.D. and Patrik return to the airwaves to discuss the NFL's babying of the Ravens and giving all other teams the shaft, and how it impacts the Cowboys. Jerry? Why is he throwing his guys under the bus to save Goodell? As for the Thanksgiving Day game, Patrik zooms in…
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Subscribe for full episodes! Patreon.com/CatchThisFade! There's so much up in the air about the 2021 season, but one thing is for sure; NFL clubs are going to have to tighten their purse strings. The Dallas Cowboys are no exception. Heck, the Dallas Cowboys may have more work to do than any other club thanks to their QB situation. If they need cash…
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Subscribe on Patreon.com/CatchThisFade for every full episode! This is only a taste! The Dallas Cowboys have nine games remaining to figure out what they will be taking forward with them into the 2021 season. All of the roster changes can spin heads, but we break down what they all mean for snaps, draft picks and cap consequences. Are there any mov…
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Subscribe on Patreon.com/CatchThisFade to get the full audio and video episodes, behind-the-scenes footage, merch discount and bonus content! In the meantime, check out this free audio mini-episode from this Friday's show. The Dallas Cowboys continue to battle injury issues and the prevailing themes of the first six weeks are coming to a head. It's…
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Subscribe on Patreon.com/CatchThisFade to get the full audio and video episodes, behind-the-scenes footage, merch discount and bonus content! In the meantime, check out this free audio mini-episode from this Friday's show. The reality has sunk in that Dak Prescott isn't going to be around to lead the team back from the abysmal start. So where do th…
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Another action-packed episode as the Browns game is finally in the rearview mirror. Unfortunately the tire marks can still be seen. As we look ahead to the Jason Garrett Revenge Tour and what that might look like, we dissect what is and isn't working for the Giants. Subscribe to Patreon.com/CatchThisFade for the full 60m episode every Monday and Th…
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There's been a lot of handwringing about the Cowboys offensive gameplan against the Rams, but here's a different way to slice the pie. Our mini-episode from Friday's full ep available on Patreon.com/CatchThisFadeCKD Wright, LLC
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K.D. and Patrik tackle the very serious topic of depression and the stigma that has to be lifted from men who suffer. They also take on the Cowboys' salary cap moves and what they are creating room for, analyze the club's offensive personnel, predict the headlines for Monday morning after the Rams game and predict Dallas' final record and how far t…
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K.D. and Patrik take a look at what they like about the new Dallas defense, and what are some things that still have them concerned. Going through the free agent additions, rookies, coaching changes and injuries; there's a lot that should be different about the unit in charge of getting a powerful offense the ball back. (Intro and Outro music by Cr…
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Send us a text In this episode we break down what self awareness is and why it is important for us to become more self-aware. Tiffany also gives a great exercise for you to begin or continue your self-awareness journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support the show Connect with …
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Send us a text Join Tiffany as she shares when she realized she was just simply surviving. As she used plants and the a verse from the Bible to paint the picture. Learn what it means to thrive and survive and how important, and brings us one step closer to becoming self- aware. --- This episode is sponsored by · Anchor: The easiest way to make a po…
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Send us a text During the uncertainty of COVID-19 our anxiety levels may be very high. Join us for this 2-3 minute Self-Awareness moment to help facilitate coping and acceptance, and to stay vibrant under these stressful times. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support the show Conne…
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