The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can ...
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Wisdom in a World of Rapid Change: Insights from Ben Lytle
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In this episode, Dr. Joe Casciani sits down with Ben Lytle, author of the Pursuit of Wisdom book series and former CEO of Anthem Healthcare. We discuss the profound societal changes shaping our modern world. With the democratization of information and rapid industrial revolutions, Ben shares practical wisdom for adapting to these shifts. Importantl…
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Living Healthy Longer: Jim Polakof’s Secrets to Longevity and Survival
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In this episode of the Living to 100 Club podcast, Dr. Casciani welcomes Dr. Jim Polakof, a renowned author and wellness expert. We to discuss his inspiring journey from the film industry to holistic medicine. Dr. Jim shares insights from his latest book, Live Healthy Longer, offering practical advice on health, longevity, and the secrets to living…
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How to Empower Midlife Health: A Conversation with Heike Yates
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In this episode of the Living to 100 Club podcast, Dr. Joe Casciani welcomes Heike Yates, founder of Pursue Your Spark and a leading expert in fitness and wellness for women in midlife. The focus is on how to empower health for women in midlife. Heike shares her philosophy on embracing a healthy lifestyle through strength training, Pilates, and int…
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Enhancing Senior Connectivity through New Technologies with ONSCREEN
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In this Living to 100 Club episode, Dr. Joe Casciani sits down with Costin and Michael to discuss ONSCREEN. This is an innovative solution designed to improve communication and connection within the senior community. The conversation delves into new technologies, including an AI companion and a medication check and reminder system. These are aimed …
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A Life of Resilience and Justice: A Conversation with Norman Shabel
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In this Living to 100 Club podcast episode, we sit down with Norman Shabel. Norman is an accomplished attorney and author, to delve into his fascinating life story and career. Norman, who is 87 years old, shares his journey from Brownsville, Brooklyn, to Florida, touching on his roles as a prosecutor in New York, an attorney in New Jersey, and a pa…
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Resilience, Recovery, and Moving Forward: A Conversation with Lee Woodruff
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In this special episode of the Living to 100 Club podcast, we sit down with Lee Woodruff, acclaimed author, speaker, and co-founder of the Bob Woodruff Foundation. Lee's life was forever changed 19 years ago when her husband, ABC News journalist Bob Woodruff, was severely injured while covering the Iraq War. Her best-selling book, In an Instant, ca…
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Fostering Connection: Combating Social Isolation with Happy Talks
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In this episode of the Living to 100 Club podcast, Dr. Joe Casciani sits down with Christian Ross. Christian is the Chief Happiness Officer at Happy Talks. We explore innovative ways for combating social isolation and loneliness among older adults. We discuss the critical role of social engagement, the unique training of Happy Talks’ “buddies,” and…
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Are you interested in learning how to live longer, happier, and a healthier life? What are the secrets to living longer?David Edey has a conversation with Dr. Joe Casciani, founder of the Living to 100 Club. He is also the author of "Living Longer is the New Normal."Dr. Casciani shares valuable wisdom on navigating the complexities of aging and add…
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How to Future-proof Your Home and Create Safer Living Spaces
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We invite as our guest on this Living to 100 Club podcast Caryn Leventhal. Caryn is a Licensed General Contractor, Certified Aging in Place Specialist and Fall Prevention Expert. In this conversation, we discuss many aspects of remaining safely in our own homes. This may be through do-it-yourself projects or hiring specialists to make the necessary…
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How to Become a Road Scholar: The Best of Travel and Learning
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On this Living to 100 Club podcast, we learn about the exciting travel and learning opportunities found with Road Scholar, the not-for-profit world leader in educational travel for older adults. We have as our guest Kelsey Knoedler Perri, an experienced traveler and PR Director for the organization. Approaching its 50-year anniversary in 2025, Road…
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Affordable Health: Navigating Charitable Aid for Medical Costs
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On this Living to 100 Club podcast, our guests introduce us to The Assistance Fund. TAF is one of a handful of Independent Charitable Assistance Funds. Danielle Vizcaino, President and CEO of The Assistance Fund (TAF), and Margaret Figley, Director of Communications, are the guests. They describe how TAF provides financial assistance to patients fa…
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On this Living to 100 Club program, our guest is Joe Simonetta, a multi-dimensional humanist and widely respected author and speaker. He has written ten books, many about the mix of crises our world faces today and about solutions that implore us to understand and align with the reality in which we exist and its behavioral demands. Rather than alwa…
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Our guest on this Living to 100 Club podcast is Niki Feret, an independent Medicare Health Insurance Agent. Niki is licensed in 35 states and specializes in all aspects of Medicare insurance options. We discuss a range of topics in this conversation about navigating Medicare: How and when to enroll, what to consider when choosing a Medicare plan an…
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Ageism Unraveled: The Power of Intergenerational Connections
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This is an encore Living to 100 Club appearance by our guest, Sky Bergman. Sky was a guest on this podcast in August 2019, just after the release of her film documentary, Lives Well Lived. This film told the stories of adults 75 to 100 years old, thriving and enjoying their senior years. In today’s program, Sky shares her continued role as a film p…
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The Freebird Club: A Global Social Community Connecting Travelers and Locals
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On this Living to 100 Club podcast, our guest is Peter Mangan, founder of Freebird Club. Freebird is a growing social and travel community for the 50+. Members can connect, share travel tips, arrange meet-ups, serve as local hosts in their own cities. And they can book homestays with other host members. We learn from our guest the ways that Freebir…
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What Happens to Our Society When We Turn off the Aging Clock?
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On this Living to 100 Club podcast, our guest is Joel Geiderman, MD. Our guest has served as the co-chair of Emergency Medicine at Cedars-Sainai Medical Center in Los Angeles for thirty years. The focus of this podcast, however, centers on Dr. Geiderman’s concerns about the ethical, social, and economic consequences of stopping the natural aging pr…
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A Curriculum that Brings Purpose and Meaning to Post-retirement
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On this Living to 100 Club podcast, we introduce our listeners to the Third Half Advisors. Our guests are the founders, Caroline Brecker and Campbell Gerrish. Using a strengths-based approach, Third Half Advisors helps individuals figure out their next chapter. How do people find purpose and meaning when their primary career concludes? What are the…
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Improving the Lives of LGBTQ+ Older Adults
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On this Living to 100 Club podcast, our guest is Michael Adams, CEO of SAGE. SAGE is the world’s largest organization dedicated to advocacy, services, and innovations for LGBTQ+ older adults. Michael introduces our audience to the mission of SAGE, its policy advocacy role, and the array of community-based services it offers in New York and Florida.…
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Age and Attitude: Dr. Joe Casciani Interviewed by Podcast Host, Malin Svensson
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If you’re 50+ and believe that there is so much more to explore in life, welcome to Age & Attitude. Host Malin Svensson – celebrity trainer to the 50+ crowd such as Jane Fonda, Jamie Lee Curtis, and Maria Shriver – will get you feeling empowered and motivated through conversations with people who embrace their age and have a great attitude towards …
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SnapSlide: The Breakthrough Single-handed Closure of Pharmaceutical Products
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On this Living to 100 Club podcast, we welcome a designer of a breakthrough product for anyone struggling to open child-proof pill bottles. Our guest is Rocky Batzel, CEO of SnapSlide, a packaging innovations company dedicated to making it easier to access, use, and store pharmaceutical products. We discuss the mounting medical accessibility issue …
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Finding a New Relationship as an Antidote to Loneliness
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On this Living to 100 Club podcast, our guests, dubbed the “Golden Dating Doctors,” discuss the art of finding a new relationship after separation or loss of a partner. Both in their 80’s, Dr. Gloria Horsley and Frank Powers met each other online after their marriages ended. Their new book, Open to Love: The Secrets of Senior Dating, chronicles the…
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This Living to 100 Club’s podcast introduces our listeners to Samaritan’s Feet International. This is an organization devoted to giving shoes to seniors around the world. Our guest is Deborah Cox-Roush, Development Officer, and Senior Program Manager for the organization. We discuss the prevalence of foot problems in older adults. How does the lack…
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Monitoring Heart Rate Variability: A Key to Longevity
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On this Living to 100 Club podcast, we invite Dr. Torkil Faero to discuss the value of monitoring our heart rate variability. Dr. Faero’s latest best-selling book, The Pulse Cure, focuses on the strategies to staying healthy. It explains how to use a smart watch or other wearable device to monitor heart rate variability. We discuss the now well-kno…
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The World of a Busy Writer and Octogenarian
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Our guest on this Living to 100 Club podcast is Dr. Marjorie Burns, who goes by the name, Bijee. In this conversation, we learn about Bijee’s latest period of her life as the author of a new book of fiction, The New Cadets. And, as a very busy octogenarian, we learn about her attitude to “keep it moving.” Now in her 80’s, our guest hikes, bicycles …
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A Heartfelt Story of Love, Caregiving, and Recovery
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On this Living to 100 Club podcast, we hear a love story from our guest, Sarah Cart. Sarah shares the journey of her husband’s acute medical illness and serious decline during Covid. In this conversation, she shares the toll it took on her and her entire family. These include her husband's kidney failure, hip fracture, and congestive heart failure …
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How Does the Air Quality in Our Homes Affect Our Health?
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This Living to 100 Club podcast invites as its guest Michael Rubino, the founder of Home Cleanse. Home Cleanse is dedicated to addressing poor indoor air quality, a factor that has worsened in recent years. This is especially so as our homes get more energy efficient. Because energy efficiency impacts ventilation and air exchange, particles and tox…
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Understanding Hormone Replacement Therapy
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This Living to 100 Club podcast introduces our audience to Hormone Replacement Therapy. We discuss the use of all natural hormones that ease the degenerative side effects of aging. Our guest, Dr. Greg Brannon, is the Founder and Medical Director of Optimal Bio. This company specializes in Bioidentical Hormone Replacement Therapy (BHRT). We learn ho…
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Is the Current Long-term Care System Tenable for the Baby Boomer Generation?
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On this Living to 100 Club podcast, we invite Frances Woolley as our guest. Dr. Woolley is an economist at Carleton University in Ottawa, Canada. She is an authority on challenges ahead as the Baby Boomer generation contemplates the risk of needing long-term care. We discuss the demands on health care systems as our population ages. Also discussed …
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A Periodontist Discusses Gum Disease and Its Prevention
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In this Living to 100 Club podcast, we invite Dr. William Levine to discuss the incidence of gum disease, its causes, and treatments. Dr. Levine has practiced the specialty of periodontic dentistry for over 35 years. He has been at the forefront of revolutionizing the way we treat and manage disease. We discuss why gum disease is so prevalent, its …
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Prostate Cancer Awareness: What We Need to Know
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This podcast takes a close look at the risk factors for prostate cancer, the second leading cause of cancer deaths in the U.S. Our guest is Paul Arangua, MPH in Epidemiology and an educator/researcher with the Prostate Conditions Education Council. We explore the incidence of prostate cancer, the risk factors, screening recommendations, and treatme…
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WellBe Senior Medical: Re-inventing At-home Care
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This Living to 100 Club podcast introduces our listeners to an innovative home-based medical care program, WellBe Senior Medical. Our guest is Dr. Iyad Houshan. We discuss the benefits of at-home medical care with older adults who are faced with multiple and complex health challenges. Our listeners will learn about the “full risk” model of reimburs…
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A Prescription for Happiness Written by Katie Wee
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Our guest for this Living to 100 Club podcast is Katie Wee, who shares her prescription for happiness. This is a way of liberating ourselves of our inner critic and moving toward getting and staying happy. Katie is a wellness retreat leader who helps individuals visualize their “wants” in the areas of home life, health, finances, relationships, and…
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A Senior Living Community becomes the First “City of Longevity” in the U.S.
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This podcast introduces us to the groundbreaking City of Longevity, located at The Overlook Senior Living Community in Charlton, Massachusetts. We have two guests today: Tameryn Campbell, President and CEO at The Overlook. Our second guest is Lynne Corner, Deputy Director at the UK National Innovation Centre for Ageing (NICA). We learn about the co…
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A Conversation about Psychologically Healthy Aging
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In this podcast about healthy aging, Dr. Joe Casciani is interviewed by Pam Fultz, Senior Community Relations Manager for the Vi Senior Living Communities. Vi operates 10 Life Plan Communities across the United States. Residents enjoy stylish apartments, varied lifestyle programming, and deep friendships. Their podcast series, Senior Living Straigh…
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How Can Older Adult Women Own and Share Their Life Affirming Message?
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In this Living to 100 Club podcast, we invite as our guest Harriet Tubman Wright. Our discussion focuses on the contributions that older adult women can make to establish a safer, more balanced, and humane way of life for themselves and for others. Harriet describes the different environments – from the business world to our personal relationships …
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The Movement Against “Gender Ageism” and for the Ascendancy of Women
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Our Living to 100 Club conversation today takes a close look at gender ageism. This are the ageist societal views held against older women – the views that older women are irrelevant. Our guest is Dr. Sara Hart, the developer of Prime Spark, an organization that encourages senior women to find the spark deep inside that “ignites the way forward.” S…
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The Longevity Secrets: Passion, Purpose, and Positivity
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In this Living to 100 Club Podcast, we invite as our guest Dr. Noelle Nelson. We discuss longevity secrets, the common thread found in older adults who enjoy longevity: doing what you love. Noelle is the author if 15 books including The Longevity Secret: How to Live Happy, Healthy, and Vibrant into your 70s, 80s, 90s and Beyond. We explore findings…
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The Building Blocks to Better Aging
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This Living to 100 Club podcast welcomes Dr. Michael Howard for an encore guest visit. Today’s event is also the first of its kind here at Oasis, where we have a live audience in our studio for an engaging, interactive program. Welcome everyone to our podcast, when we'll be discussing the building blocks to better aging.In this program, we explore …
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The Right to Die Movement: An Encore Discussion
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This is an encore guest appearance by Dr. Faye Girsh. Faye was one of our early guests back in 2019, when she spoke about preparing for a peaceful death. As a former president of the Hemlock Society, Dr. Girsh is one of the preeminent authorities on the right to die movement. In this podcast, we continue with this right-to-die discussion, and speci…
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Senior Helpers: What Sets it Apart from Other Home Care Companies
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On this Living to 100 Club podcast, we talk with Peter Ross, CEO and Co-Founder of Senior Helpers. Senior Helpers is a non-clinical skilled care company, with approximately 30,000 caregivers working in 350 offices in 43 states in the US and in other countries. Peter shares his history with the company and its growth over the years. What are the goa…
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Finding Your Purpose after a Major Life Change
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Our guest for this Living to 100 Club Podcast is Jeff Seckendorf. At age 70, in about two years, Jeff will attempt to break a U.S. or international cycling hour record. Our guest shares with us his process-oriented training program, incorporating both mental and physical dimensions in his cycling competition. In addition, this conversation takes a …
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Changing Brain Behavior with Vagus Nerve Stimulation
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This Living to 100 Club podcast explores the world of vagus nerve stimulation (“VNS”), and the breakthrough industry of neuro-modulation. Our guest for this podcast is Vitalijus Mayorovas, the co-developer of Pulsetto. Pulsetto is a product that targets the vagus nerve with mild electro-magnetic signals. Because the vagus nerve is considered the ma…
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Avoidable Mistakes When Settling an Estate: Good Advice for Older Adults and Their Children
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David Edey is our guest on the Living to 100 Club podcast. David is a Certified Executor Advisor and has been in the financial planning industry for 35 years. From personal experience, David shares the problems that arise when families resist, avoid, and ignore conversations about death and the need for estate planning. When settling an estate, we …
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Ketogenic Diets and How They Reduce Cognitive Decline
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On this Living to 100 Club podcast, we discuss the topic of ketogenic diets. Specifically, we discuss the beneficial effect they have on reducing or “rescuing” cognitive decline in older adults. Our guest is Nicole Laurent, a Licensed Mental Health Counselor and Certified in Nutrition and Integrative Health. We explore the type of diet to produce k…
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A Conversation about Embracing Aging, with the HSN “Queen of Jeans,” Diane Gilman
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Diane Gilman is the guest on this episode of the Living to 100 Club. Diane had the number one best selling brand of jeans in tele-retailing history on the Home Shopping Network. From this, she became known as the “Queen of Jeans.” In this podcast, we discuss Diane’s inspiration for women who are embracing their “third act.” We discuss Diane’s histo…
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The Sinclair Method: An Innovative Approach to Reduce Excess Drinking with an FDA-approved Medication
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Tune in for this conversation about an innovative way to reduce alcohol use, using an FDA-approved medication in an “off label” way. Brian Noonan is our guest, and he describes the Sinclair Method, now available in 35 states, using the medication Naltrexone. This physician-prescribed medication is typically used to treat an alcohol use disorder dur…
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Ready for a Breakthrough in Home Medical Equipment? Learn about Boom Home Medical
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This Living to 100 Club podcast introduces us to Boom Home Medical, and its founders, Dr. Valerie Ulene and Byrdie Lifson Pompan. Boom Home Medical is all about reinventing the inconvenient and unattractive home medical equipment, like bedside urinals. Their urinal, called Loona, is ergonomically-shaped, and easy to grip with a soft silicone mouth …
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How to Achieve Our Strengths and Unlock Our Highest Potential
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Our guest for this Living to 100 Club Podcast is Dr. Mike Van Thielen. It is a conversation about the many ways we can overcome barriers to tapping our true potential and unleashing our superpowers. Dr. Van Thielen is the author of the newly released book, The IZOD Method – Unleash Your Superpower: Optimize Productivity & Focus, Free Up Valuable Ti…
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A Passion for More: Why the Rise in Extramarital Affairs among Women?
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This is a Living to 100 Club conversation about the "the passion for more" -- the increasing incidence of affairs of older women. Our guest, Susan Shapiro Barash, has spent 30+ years researching the types of affairs that women have, and is finding an exponential rise in female infidelity. We discuss some of the reasons why these affairs are on the …
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Menopause and Hormone Replacement Therapy: A Specialty Physician Weighs In
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Our guest for this Living to 100 Club podcast is Dr. Michael Green, Chief Medical Officer at Winona. Winona is a site addressing and treating menopause symptoms. In this program, we discuss the symptoms of menopause, and the links between menopause and other physical conditions. Such conditions include urinary infections, weight gain, heart disease…
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