Think Differently with Dr. Theresa Haskins is a podcast dedicated to exploring the power of neurodiversity and sharing practical strategies for creating more inclusive opportunities in work and life. Hosted by Dr. Theresa Haskins, a diversity and inclusion expert, this podcast provides valuable guidance and inspiration for leaders and individuals looking to maximize strengths and think differently to create a more inclusive world.
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This episode is about a girl who was bullied because of her skin color. Cover art photo provided by Jason Leem on Unsplash: https://unsplash.com/@jleeems
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Take a deeper dive into the Mind, Brain, and Education (MBE) through our research journal, "Think Differently and Deeply." We share science research articles authored by teachers at St. Andrew's Episcopal School for the Center for Transformative Teaching and Learning. You can learn more about The CTTL at https://www.thecttl.org. And you can connect with us on Facebook at https://www.facebook.com/CTTLatSAES, Linkedin at https://www.linkedin.com/company/the-cttl or Twitter at https://twitter.c ...
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Tell me if this sounds familiar to you: The hectic pace of life leaves you feeling overwhelmed. You have set yourself out to achieve certain goals, but you just can't get the momentum you desire. You are unsure what direction to go next. Women have more opportunities, more accomplishments, and yes, more overwhelm than ever before. Maybe you can relate? And the research shows we women are also more likely to … Be perfectionists Underestimate ourselves Feel guilty about balancing it all Get de ...
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The Hidden World of Women with ADHD
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Send us a text Dr. Theresa Haskins is joined by Trina Haynes, known as MyADHDLady and an advocate for women with ADHD, to discuss the unique and often hidden challenges that adult women face in managing ADHD. Together, they explore the complexities of balancing family responsibilities, career demands, and societal expectations—especially for those …
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Neurodivergent Talent in Skilled Trades
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Send us a text In this episode of Think Differently, we dive into the groundbreaking work reshaping the future of skilled trades by unlocking the untapped potential of neurodivergent talent. Danny Combs, founder of TACT, shares how his organization is helping neurodivergent individuals find success in trades—filling critical workforce needs while e…
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From Burnout to Breakthrough
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Send us a text In this episode of the Think Differently podcast with Dr. Theresa Haskins, special guest Damilare Adeyeri joins us for a conversation on moving 'From Burnout to Breakthrough.' We explore how today’s screen-heavy, sedentary lifestyle contributes to burnout, particularly for neurodivergent individuals, and how reconnecting with movemen…
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A Student Intern’s Academy Experience featuring Rose Currie [EP17]
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Today I speak with Rose Currie about her experience as a student intern at the academy. We discuss the importance of her relationship with teachers and how well teachers should know their students. We also speak about ways to incorporate metacognition into student learning and what makes for a good homework assignment. Listen in to learn why Rose s…
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Navigating Late Discovery of Neurodivergence
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Send us a text In this episode of Thinking Differently, Dr. Theresa Haskins is joined by Matt Gupwell to explore the unique challenges and insights that come with the late discovery of neurodivergence. Both parents of neurodivergent children, Theresa and Matt share their personal journeys of self-discovery through the reflective lens of their child…
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From Rereading to Retrieval: How Psychology Changed My View of Studying featuring Eva Shultis [EP16]
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If all teachers knew the science behind neuroplasticity and learning we would be better educators. Today I talk with Eva Shultis, who has the unique position of Associate Director for Research and Product Development for CTTL, about our role as stewards of neuroplasticity as teachers and educators. In this episode, we talk about mind-brain educatio…
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Advocating for Autism Rights Across Generations
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Send us a text In this episode of the Think Differently Podcast, we delve into the evolving landscape of autism advocacy with Lola Dada-Olley, an attorney and dedicated supporter of autism rights. Lola, a caretaker with a lifetime of experience supporting loved ones with autism, shares her unique generational perspective. Together, we explore how s…
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Student Choice and the Admission Application Process featuring Lisa Shambaugh [EP15]
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Learn about the challenges of working in admissions, educating admissions staff on choice and intrinsic motivation, and how the student admission process has changed over the past 20 years. SUBSCRIBE TO THINK DIFFERENTLY & DEEPLY ON iTUNES/APPLE PODCASTS: https://apple.co/3JCpK1u And to support our work, please leave us a 5-star review with your fe…
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The Future of the Neurodiversity Movement
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Send us a text Join Dr. Theresa Haskins as she sits down with J. David Hall, founder and CEO of NeuroGuides, to explore the evolution and future of the neurodiversity movement. Discover how neurodiversity has shifted from being seen as a disability to a competitive advantage, whether all forms of neurodivergence are being adequately represented, an…
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Lock In: The Art of Memorizing my Lines featuring Joel Crump [EP14]
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Joel and Glen discussed the crucial role of memorization in performing arts, with Joel emphasizing how it allows performers to connect with the audience on a deeper level. Joel shares his personal approaches to memorizing lines for a play, including repetition, writing down lines, and recording themselves. He also discusses the challenges in memori…
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Gateways to Neuro-Inclusive Employment
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Send us a text Dr. Theresa Haskins is joined by Weslie Ricks, a neurodivergent coach and disability advocate dedicated to improving individual employment outcomes, to discuss the gateways to neurodivergent employment. Together, they explore the future of neurodiversity in the workplace and discuss how neuroinclusive leadership practices benefit eve…
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Neurodiversity, Dignity, & Intersectional Belonging
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Send us a text In this episode of Think Differently with Dr. Theresa Haskins, we sit down with Dr. Ludmila Praslova, an esteemed professor and advocate for neurodiversity, to explore how addressing challenges in supporting neurodiversity may signify larger organizational issues. We will briefly discuss her book, The Canary Code, which draws paralle…
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Elevate Inclusion Through Evidence-Based Action
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Send us a text In this episode of "Think Differently," Dr. Theresa Haskins engages in a thought-provoking conversation with Dr. Jonathan Ashong-Lamptey, founder of The Element of Inclusion. Together, they dissect the perplexing question: why do so many organizations struggle to translate their good intentions into meaningful diversity and inclusion…
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Challenging Autism Myths at Work
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Send us a text In this episode, we're tackling the pervasive myths surrounding autism and the urgent need to dismantle workplace barriers for autistic individuals. Our guest, Dr. Angela Nelson, an autism advocate and distinguished clinical services executive, joins us to shed light on her groundbreaking research and advocacy efforts in autism inclu…
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Empowering Exceptional Minds
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Send us a text In this episode of Think Differently, we sit down with Deborah Giannarelli, a distinguished educator and advocate for gifted and twice-exceptional children where we talk about the power of exceptional minds. From education to the workplace, we discuss the intricacies of supporting gifted individuals, shedding light on the challenges …
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Redefining Ability in Our World
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Send us a text Welcome to the exciting launch of the second season of 'Think Differently'! Dr. Theresa Haskins kicks off this season with a dynamic discussion alongside Ingrid Steiner, a dedicated advocate for accessibility and disability inclusion. Together, they redefine our perceptions of ability, examining the pervasive impact of ableism. Join …
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How To Guarantee You'll Hit Your Goals in 2024
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🎉Set your 2024 up for success by creating your Vision Board with Valorie: valorieburton.com/visionboardchallenge2024 👀 Having a vision and a goal is great, but there’s one thing that will help you get to the next level faster and you probably have never heard of it. It’s called a personal growth action plan. Oftentimes, we think that the reason it'…
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2024 Setting Goals: Don’t Ignore These 4 Growth Gaps
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1️⃣ Set your 2024 up for success by creating your Vision Board with Valorie: valorieburton.com/visionboardchallenge2024 👀 If you’re heading into the new year wanting to set goals but you just don’t want it to be another year of goals you didn’t complete. Another year of setting up the same goals for yourself. Well, this is the episode for you. Sett…
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Self-Coaching: Your Toolkit for Navigating Life's Challenges
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In an ideal world, we’d all admit we need help and get coaching to work on improving ourselves. But that takes two things: 1. Admitting it - which is possibly what you’ve already done by being here 2. A coach - which you may not have or be able to afford yet So, while we wait for everything to work together for your good and for you to eventually h…
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High Achiever vs. Overachiever - Achieve Your Goals Without Burning Out
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Being an overachiever is dangerous. Overachievers often feel the need to constantly prove themselves through accomplishments, and tend to burnout because they’re never satisfied with how far they’ve come. We can tend to think that being an overachiever is a good thing but realistically, it’s unsustainable. Instead, we should aim to be high achiever…
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Upward Social Comparison
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🛑 If you've ever thought about coaching, or incorporating coaching into your leadership toolkit, don’t miss the Coach Training Intensive happening December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ 🛑 “We're looking at expectations that might not even be our own, and beating ourselves up because we're not…
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Find Yourself Taking Things for Granted? Try This Unique Gratitude Exercise
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🛑 If you've ever thought about coaching, or incorporating coaching into your leadership toolkit, don’t miss the Coach Training Intensive happening December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ 🛑 If you’ve ever listened to this show, you’ll likely know that the topics and themes discussed here highly…
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What’s a Reasonable Accommodation Anyway?
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Send us a text In the season finale of Think Differently, Dr. Theresa Haskins delves into the complex realm of "reasonable accommodation." Despite legal frameworks like the Americans with Disabilities Act, the concept remains elusive, creating a high-stakes tightrope for individuals with hidden disabilities. Dr. Haskins explores the subjective natu…
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Navigating Success: The 5 Crucial Questions to Ask a Mentor
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🛑Don’t miss out on Valorie’s upcoming Coach Training Intensive - December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ 🛑 “If you were to meet someone who has already been there and done that, would you know what to ask them?” - Valorie Whether you have a mentor or not, this episode is going to prepare you f…
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What If You Could Break Free from 'What Ifs'?
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🛑 Check out Valorie’s upcoming Coach Training Intensive - December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ 🛑 We have all felt the crushing weight of the What-Ifs that tell us something negative is bound to happen. What if we fail? What if they think I’m a fraud? What if ____? Fill in the blank. We do i…
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Breaking Barriers: Conquer Your Core Fear
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Take this 4 Core Fears assessment to identify your core fear! 🛑 Check out Valorie’s upcoming Coach Training Intensive - December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ 🛑 Today, we're diving deep to uncover what may be holding you back from your boldest dreams. Without this awareness, you could serious…
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Overcome Any Obstacle With These 4 Powerful Questions
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Are you feeling stuck and unsure of your next steps? In this episode, Valorie shares some of her most powerful coaching questions that can help you get unstuck and see things in a new light. Whether you're dealing with a challenge at work, a dilemma in your personal life, or just need a fresh perspective, these questions will help you tap into your…
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ADHD Secret Struggles and Strengths at Work
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Send us a text In this episode of Think Differently, we explore the world of ADHD, which affects almost 5% of the global population. With our special guest, Dave Thompson, a neurodiversity leader and self-advocate with ADHD, we will discuss the delicate balance that people with ADHD must navigate—seeking support, understanding, and accommodation wh…
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Crucial Choices: 5 Key Signs to Keep Going or Quit
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There’s no way you haven’t heard this from someone before. “Never give up, you’re no quitter.” Actually, oftentimes, if not most, quitting is associated with failure. But does that even make sense? The idea that we can never quit or walk away from something doesn’t seem to leave room for growth, does it? Like when you grow and realize that this thi…
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Five Ways Anticipation Breaks Your Rut
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If you’re in a rut and are looking for a way out, check out Happy Women Live Better - https://a.co/d/iolzNgR In the book, Valorie references 13 research-based happiness triggers that build positive emotion. But in this episode, she dives deep into just one: Anticipation. It’s so easy to get stuck in the routine, right? Wake up, work, eat, sleep, re…
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Is FOMO Driving You to Analysis Paralysis?
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**For extra tips on stopping your Analysis Paralysis, visit https://valorieburton.com/podcast** The curse of having too many good ideas or options… Is there any chance you can actually accomplish them all? And if you can’t, how do you choose which one(s) to start with, knowing that it might mean the other ones never come to life? It’s like trying t…
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Boring Vision? Here’s How to Become Your Best Possible Future Self
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****For help with your vision, visit http://valorieburton.com/vision - this is a FREE resource usually reserved for clients only.**** Things rarely just fall into place. Sometimes, we look at our lives and everything we’ve accomplished or haven’t, and we wonder, “Are things supposed to be this hard?” OR, “Why do I feel stuck?” And the answer can be…
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Creating a Trauma-Informed Workplace
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Send us a text In today's rapidly evolving workplace landscape, it's essential to ask why some organizations, despite their best intentions, can feel more like battlegrounds than sanctuaries. Often, the answer lies in the concept of psychological safety – or the lack thereof. Join us in this episode of Think Differently as we delve deep into the he…
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Lacking Motivation? Don’t Let Your Feelings Dictate Your Actions
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Motivation is like the wind. It comes and it goes. Chances are it’s going more than it’s coming. As much as you wish that you could feel productive, and inspired to take action all the time (or even half of the time), there’s just a missing motivation that often stops you from doing what you need to do. So in this episode, Valorie is going to give …
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Free Yourself From Negativity and Drama in 4 Simple Steps
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My Christian campgoers will get this. Stick with me for a second… Have you ever gone to a camp, been pumped up by the Holy Spirit, felt truly transformed, enlightened, and ready to change the world? But then you get back home, your sister says something mean or wrong about you, and all that goes out the window? For my non-Christian camp goers, it’s…
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The Dilemma of Disclosure for Accomodations
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Send us a text In this compelling episode, we explore the world of disability disclosure in professional settings. As we all strive for success, the question arises: Should one have to reveal a disability to receive necessary support? We dissect the term "reasonable accommodations" and its subjective nature, exploring how it can vary widely from on…
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The Power of Play - Interview With Elaine O’Brien
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Turns out “Work Hard, Play Hard” may be way more scientifically sound than any of us thought. As a responsible adult, chances are your struggle is likely in the playing part. You’ve got all caught up with work, chores, maybe raising kids, and the seriousness of life’s various obstacles. And the last thing you want to hear is that you should be addi…
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How to Practice Gratitude in Challenging Situations
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THANK YOU… Your commitment to personal growth and making a positive impact is truly commendable, and we're excited to explore a topic that can enrich your journey. Today, we're delving into the heart of gratitude. It's a practice that might seem straightforward, but as we navigate life's challenges, finding reasons to be grateful can be tough. Your…
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Cultivating Positive Emotions: Your Key to Progress
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Let's face it: there are days when you just don't feel like getting things done. On those days, what are the thoughts that can move you forward when you don't feel motivated? Valorie is sharing a simple yet valuable tool on how we can keep moving forward on those days when we can't seem to get out of bed. Sharing a story from her father, sometimes …
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Ignite Opportunities for Exceptional Individuals
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Send us a text In a world that reveres words like "gifted," "genius," and "exceptional," the allure they cast is often accompanied by a reality of hurdles. Because the truth is that it is hard to navigate a society structured around normalized standards when you are remarkably talented in some areas yet present deficits in others. Join us as we exp…
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Aligning Your Deeper Purpose: Real Life Coaching Session
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Have you ever taken the next step because it was offered? Not because it was your dream job but because it was an easy opportunity that just came along. And then perhaps, after a while, deep down, you began to wonder: is there something more? Is there an opportunity out there that is more aligned with your deeper purpose? Today on Successful Women …
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The 4 D's: A Simple, Successful Formula for Overcoming Overwhelm
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Have you ever felt so overwhelmed you don't know what to do next? Most of us have been there: it all feels too much, we feel the pressure of a deadline, and we try to do it all ourselves. Today, Valorie has a simple formula – The 4 Ds – which can help us all with that feeling of overwhelm. This formula comes from Valorie's book, Brave Enough To Suc…
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5 Commitments You Can Make to Build a More Resilient You
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What does it take to be better - and not bitter - after a setback? Today on Successful Women Think Differently, host Valorie Burton is talking about the 5 Commitments to Resilience we can all make that can help us deal with adversity in healthier ways. Successful people navigate challenges and bounce back from disappointment every single time using…
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What It Takes to Be Inclusive
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Send us a text While acknowledging the progress made, Dr. Haskins emphasizes that there's still a journey ahead. As a leader, you play a crucial role in fostering inclusivity within your organization. It's not just about good intentions; it's about the impact of your actions. Dr. Haskins challenges the common assumptions and biases that may hinder …
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A 3-Step Process to Increase Your Confidence Right Now
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Why is it that women will only apply for a job when they meet ALL of the requirements, whereas men will apply for jobs when they often only meet half? There is a lot of research on how women underestimate their abilities and speak with less confidence about their accomplishments. So, what can you do as a Successful Woman who Thinks Differently to s…
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3 Proven Strategies to Reign in Your Perfectionism
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Do you ever find it difficult to complete any project because you’re still putting the finishing touches on it? Do you keep putting off goals because the timing isn’t right? In other words, is your perfectionism getting in the way of you living a successful life? Perfectionism is a problem. Sometimes we talk about it as a humble brag when we say th…
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Real Life Coaching Session: Pushing Through Fear to Bring Your Real Dream to Life
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Have you ever talked yourself out of your dream? You know what you are capable of; start down the path, and then doubt or fear starts creeping in. In today's episode, Valorie coaches Tia. She's a retired colonel who transitioned into the private sector and feels stuck. Tia is second-guessing herself as she enters unfamiliar territory in a new caree…
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Flip the Script: How Doing the Opposite of What’s Expected Can Create a Breakthrough
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Have you heard of a concept called Complementarity? It’s a powerful communication tool that turns even the most challenging people and situations completely around. If you've ever had someone throw you for a loop with their negativity, causing you to act as badly as them, then this episode of Successful Women Think Differently will help you to inte…
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Breaking Barriers to Neurodiversity
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Send us a text Discover valuable insights and practical strategies for fostering a more inclusive society in this captivating episode. Join host Dr. Theresa Haskins and special guest Joy Young as they delve into the challenges faced by neurodiverse individuals and emphasize the significance of understanding diverse processing styles. Drawing from h…
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How to Make Peace With Lost Time
22:53
22:53
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22:53
Do you ever feel that time is slipping away and you have missed your opportunity to achieve your big dream? If you feel like you're in the wrong career, or that you should have saved and invested more by now, or started that business you've always wanted to do, it can be easy to beat yourself up and become riddled with fear when you hear the clock …
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