This week on the show: Jamie made a fool of himself at a business pitch; we had a solar eclipse; and a special preview of our Jonathan Ross interview!97.4 Rock FM

This week, the boys gave away at £25,000 wedding! - 6 couples, but only 1 winner - hear the drama unfold on this week's show!97.4 Rock FM

Jamie's new segment on the show, 50 Shades Of Gravy, now has its own audio cookbook...97.4 Rock FM

On this week's pod, Hywel & Jamie hear 6-yr-old Dylan and Molly on their Ferrari date to KFC, and Jamie launches a new cookery segment called 50 Shades Of Gravy97.4 Rock FM

This week on the show, Hywel & Jamie were treating Lancashire to Random Acts Of Kindness...97.4 Rock FM

This week Hywel & Jamie asked what was the biggest thing you'd ever lost, had another awesome Chronicle Of Lancashire; and heard from former Big Brother contestant Luke Marsden ahead of the CBB final!97.4 Rock FM

This week Hywel & Jamie wanted to know about your neighbours - the best and worst stories about the guys next door... There was also snow in Lancashire, and another awesome story in the Chronicles Of Lancashire!97.4 Rock FM

This week Hywel & Jamie discovered the identity of Lancashire's latest musical phenomenon, Papa G; Hywel also shamed Jamie in to making amends with his pet tortoise...97.4 Rock FM

This is a special podcast with the one and only, Papa G. Lancashire's latest musical phenomenon!97.4 Rock FM

The best of Hywel & Jamie At Breakfast from the week we upped the ante with our search for Lancashire's mysterious musical phenomenon, Papa G!97.4 Rock FM

On this week's podcast, Hywel & Jamie return for 2015 and launch the search for Lancashire's mysterious musical phenomenon, Papa G! There's also another incredible tale from the Chronicles of Lancashire, and Little Luke's brand new jokebook.97.4 Rock FM

This week saw Hywel & Jamie wrap up this year's Mission Christmas, and what a phenomenal success... Lancashire managed to break all of our Mission Christmas records! Also this week: an 11 yr old sings a Christmas classic; weird Christmas traditions; and Jamie's allergic to his watch.97.4 Rock FM

Welcome to a new-look highlights podcast for Hywel & Jamie At Breakfast! Take a look back over the past week of Hywel & Jamie on Rock FM, this time round it was all about Mission Christmas!97.4 Rock FM

On this weeks pod the boy discuss Jamie's inability to take a good photo, and get tips off their newsreader Rebecca Barratt on how to make Jamie's face photo-friendly.97.4 Rock FM

On this weeks pod the boys talk to Luke Marsden about the fact that their replacing HIM as host of the Wigan Christmas Lights Switch On. He's not happy!97.4 Rock FM

On this weeks podcast the boys get to know their new newsreader, and it's Jamie's Birthday!97.4 Rock FM

On this weeks podcast it's Halloween so the boys decide to scare the living daylights out of Home Run presenter Jordan North.97.4 Rock FM

On this weeks podcast the boys have a surpise special guest - their friend and first ever producer Sean!97.4 Rock FM

On this weeks pod the boys talk to their newsreader Aileen about her big move to London.97.4 Rock FM

On this weeks pod the boys talked to Paddy McGuinness and Olly Murs!! Here's the full unedited chats.97.4 Rock FM

On this weeks pod the boys talk to Luke Marsden about his new show with Paddy McGuiness. Also, they play out some of the unbelievable stories sent to them by listeners.97.4 Rock FM

On this weeks pod Hywel tries talking to his mother using only lyrics from a Taylor Swift song and Jamie wants to live in a an Arctic Shed.97.4 Rock FM

On this weeks podcast the boys talk to Luke Marsden at the Hairdressers and catch-up with old friend and lead singer of The Guillemots Fyfe Dangerfield.97.4 Rock FM

On this weeks podcast the boys argue over which TV show their producer Louis should watch first. They also discuss the aftermath of the Blackpool Illuminations Switch On.97.4 Rock FM

On this weeks podcast the boys are getting ready for the Blackpool Illuminations Switch On, and Jamie's having a little panic about standing on stage in front of 20,000 people.97.4 Rock FM

This Podcast contains some of our favourite moments from the last 6 months. From going to war with North West Tonight to ending up naked on the Big One. Thanks for listening to the show and getting involved and Happy 2011!97.4 Rock FM

Pretending to be on the phone when he’s not is one thing, but going for a facial? He’s losing it! Find out more in the next 30 minutes of this download.

When interviewing an impressionist, rule number one must always be ‘Don’t do any impressions’! As usual, Adam ignored the rules this week, and did 10. Catch that, and Scouting for Girls, in this week’s free 30 minute podcast.

This week local mad-women-turned-solo-sensation Diana Vickers dropped in, Adam offended the rambling community, and Michelle got some shock news.

This week Adam proves that he can’t spell, he can’t count, and he’s a bit of a freak to boot. Hopefully he’ll get something right now, and keep you entertained for the next half hour!

In the words of Adam himself, “this podcast contains some of my greatest work ever”. With his ego in full swing, there’s just enough space for Michelle to damage Anglo-Italian relations, and for Adam to have a quick flex in front of a mirror!

This week Adam catches up with Leona Lewis; turns love guru once again to dish out some misguided Valentines ‘advice’; and gets shot in the nuts by Miss England. What more could you ask for?

Adam’s at it again, and this week he wants you to munch on his spuds! All will be explained. Lemar plays ‘How Many If Any’, as does Neil from the Inbetweeners; and Michelle turns her relationship into a business. Enjoy!

This week’s been a diverse bed of talent, ranging from a retro kids TV presenter to one of the smoothest men in UK music, and taking in one of the longest serving Hollyoaks hotties as guest co presenter along the way. Download your weekly 30 minutes of madness right now!

You get your moneys worth this week (only because it’s free) as a special ‘How Many If Any’ features along side a heated debate, which Adam and Michelle actually agree on! Enjoy!

Where can you get Keith ‘Cheggers’ Chegwin, an unsuspecting mother been tricked by her own son and more evidence that Michelle is getting more dizzy be the day? I’ll tell you were, right here on this podcast!

Snow, ice and disruption were the order of the day in the first week of Adam @ Breakfast 2010. But fear not, there’s enough entertainment to keep your Mp3 player busy, including an embarrassing ‘How Many If Any’ for Adam.

Relive the best bits of Adam @ Breakfast 2009 in under an hour. Highlights include Lionel Richie, Robbie Williams, Cheryl Cole, JLS meeting AC Slateya, Ross getting uncomfortably close to Natalie Imbruglia.Rock FM

On this week’s podcast, Ross takes a day off so Adam gets a bit risky with his comparisons between a Christmas Tree and a date.Rock FM

On this weeks Mp3 download Adam’s hygiene is brought into question once again, he acquires a stalker.Rock FM

This download has Bigger Hair than Adam, a Bigger Ego than Adam and most definitely a Bigger Comedian than Adam! In other words Jamie Afro, Robbie Williams and Peter Kay are all on this weeks Podcat! Enjoy!

Take a pinch of Robbie, two large tea spoons of Peter Andre, a dollop of Roy Chubby Brown with a bleep machine, and add one talking point started by Cheryl Cole and bake for 30 minutes.Rock FM

ck FM On this week’s action packed Podcat: New Sugababe Jade gets tested on her knowledge of her new job; Micheal Jackson ghost hunter Derek Acorah gets tested on his knowledge of his market in Derek Acorah’s Dead or Alive.

On this week’s action packed Podcat: Will Young stuffs his face with Cheesy Wotsits; new girl Michelle begins her ‘Save the Bees’ campaign AND tells us how she once got Jason Orange out of the shower to sign her Take That and party video. Mega!

Gracing your MP3 player this week: Will Young talks about Dannii’s outing of Danyl on the X Factor.Rock FM

On this weeks Podcast: Twice the amount of ‘How Many If Any’; twice the amount of ‘Strictly Come Dancing’ guests; and twice the amount of lies from one caller about his former school teacher. LTS baby!

Mis-Teeq with a bump and flex! All will be explained in the next half an hour as Monsieur Catterall talks quite frankly to the beautiful Alesha Dixon. He also asks “what you would do for a million quid”? Enjoy!

Its been another action packed week at the Church, with Alexandra Burke, The Saturdays and TV property guru Phil Spencer all featuring in some shape or form.Rock FM

For once its not Adam doing the sleazing on celeb guests, thats right Producer Rossi makes his debut at it this week, although he is heavily influenced by Adam!Rock FM

Adam returned from the mammoth Tower 2 Tower bike ride this week with a moan up his sleeve, and a huge heart breaking announcement for the ladies of Lancashire.Rock FM