🎧Learn through Listening 🎧
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We’re a couple that loves God, Nova Scotia & Rum! #HalifaxSpirit
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100% Canadian. 100% Commercial.
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The PricePlow Podcast is the premiere supplement industry podcast, co-hosted by Mike and Ben. We interview various sports nutrition professionals, athletes, and researchers, and entrepeneurs to advance knowledge in active and sports nutrition. As a supplement-centric platform, most of our episodes revolve around sports nutrition supplements and performance enhancement, but we won’t limit our guests to that! Videos, write-ups, and citations can be found at the accompanying blog posts on https ...
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THIS PODCAST IS TAKING A BREAK AND WILL RETURN IN SEPT 2024. ...It's time to re-evaluate our relationship with animals! This podcast promotes conversations about human consciousness and self-awareness as a precursor to the recognition of animals and plants as sentient beings. It brings together people from many different perspectives who openly share their journey of awakening to the sentience of all life. This podcast is meant to be somewhat conversational, not strictly an interview format. ...
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#145: Arla Foods Ingredients - Protein Bar Science (Christian Jonassen & Preston Losee)
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On Episode #145 of the PricePlow Podcast, Mike and Ben sit down with Christian Jonassen and Preston Losee from Arla Foods Ingredients to learn more about manufacturing protein bars and high-protein snacks – especially from the ingredient perspective. Arla Foods Ingredients is a subsidiary of Arla Foods, the world’s fourth-largest dairy company. We …
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Retail Resilience and Residential Roadblocks Insights from Andrew Duncan, CIO of RioCan
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam interview Andrew Duncan, RioCan’s Chief Investment Officer to discuss his company’s evolving investment strategy to stay aligned to a dynamic market. Andrew shares insights into his background, RioCan’s focus on capital allocation, and the challenges of making long-term inv…
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#148: Elias Chiatalas - aXivite Burns Fat AND Boosts Performance
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On Episode #148 of the PricePlow Podcast, Mike and Ben welcome Elias Chiatalas, CEO of SEE Nutrition, to discuss aXivite, a supplement ingredient known for fat loss and sports performance benefits. Elias shares his journey, starting as an athlete and pursuing a degree in physical therapy, before moving into strength and conditioning. His passion fo…
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Creating Pathways to Homeownership: A Conversation with Ene Underwood, CEO of Habitat for Humanity
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam connect with Ene Underwood, CEO of Habitat for Humanity GTA. This nonprofit organization helps people in your community and worldwide build or improve a place they can call home. Join them as they discuss Habitat for Humanity’s mission and their focus on creating pathways t…
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#147: Eric Withee - Support the Gut-Brain Axis (and Stool!) with Digexin
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On Episode #147 of the PricePlow Podcast, Mike and Ben are joined by Eric Withee, the Director of Ingredient Innovation at Freemen Nutra. The top of conversation is a new dietary supplement ingredient named Digexin, which is a combination of ashwagandha and okra extracts designed to support gut health. Freemen Nutra is traditionally a distributor o…
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Future Predictions for Canadian Real Estate and Market Challenges with Adam Jacobs of Colliers
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam connect with Adam Jacobs, the National Head of Research at Colliers. They explore the current state of the commercial real estate market and discuss the impact of data analytics, interest rates, and economic factors on market valuations. Adam highlights unexpected market re…
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#146: Dr. Jeremy Appleton & Steve Fink - PLT Health's Cognitive Ingredients
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On Episode #146 of the PricePlow Podcast, Mike and Ben welcome Steve Fink, Vice President of Marketing, and Dr. Jeremy Appleton, Director of Medical and Scientific Affairs, from PLT Health Solutions, a company specializing in natural, botanical ingredients. In this episode, we dive deep into the science behind some of the most innovative cognitive-…
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Brownfields & Beyond: Meggen Janes on Revitalising Contaminated Lands in Canada
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam connect with Meggen Janes, Executive Director of the Canadian Brownfield Network and the principal at Geosyntec. Join them as they discuss the growing importance of addressing environmental contamination in commercial real estate. Meggen shares her insights on brownfield re…
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How Adaptive Reuse Is Shaping Southwest Ontario with Craig Beattie of Perimeter Development Corporation
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On this episode of the Commercial Real Estate Podcast, hosts Adam Powadiuk and Aaron Cameron speak with Craig Beattie, Founding Partner and CEO of Perimeter Development Corporation. Topics covered include: Perimeter’s strategic approach to urban development and a commitment to fostering community growth The transformation of Kitchener’s old automot…
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Balancing Growth and Affordability: Exploring Edmonton’s Development Landscape with Kalen Anderson
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam connect with Kalen Anderson, CEO at UDI Edmonton Metro, the unified voice and expert resource for the real estate development industry in the Edmonton Metropolitan Region. Kalen discusses her urban planning background, her role at UDI, and her passion for housing. She highl…
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#144: Dom Kuza: Formulating by Blood Work at Revive & Raw Nutrition
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On Episode #144 of the PricePlow Podcast, Mike and Ben welcome Dominic Kuza of Raw Nutrition and Revive MD, who comes on to explain some of the new formulas he’s been working on at the two companies since starting earlier this year. Dom was invited to explain his new formulation, the forthcoming Revive MD Sleep supplement, but as we dive deeper, he…
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Challenges and Opportunities in Commercial Real Estate with Denis Jones of Deveraux Group
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam connect with Denis Jones, President and CEO of the Deveraux Group of Companies. Join them as they delve into the fascinating world of commercial real estate. Denis, the President and CEO of Deveraux Group, shares his unique journey from being a doctor to becoming a successf…
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The Realities of Rental Management: An In-Depth Look with Donna Monkhouse of ARLA
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam connect with Donna Monkhouse, Executive Director of the Alberta Residential Landlord Association (ALRA). Donna discusses her real estate background, ARLA’s mission to educate and advocate for landlords, and the range of services ARLA provides, such as training and resources…
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The Sen̓áḵw Development: A Landmark Project Empowering Indigenous Communities with Trevor Casey of Nch’ḵaỷ Development Corporation
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam connect with Trevor Casey, Development Manager at Nch’ḵaỷ Development Corporation, the economic development arm of the Squamish Nation. Trevor discusses his work with the Squamish Nation, highlighting their economic development goals and recent equity partnership in real es…
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The Future of Housing and Office Space in North America with Sheila Botting
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam interview Sheila Botting, Principal and President of Americas Professional Services at Avison Young. Join us as we discuss the challenges of housing affordability in Canada and the current state of the office market. We explore potential solutions, such as converting older …
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#143: Dan Lourenço #6: Ghost Legend V4 and the Ghost 100 Year Plan
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Ghost Lifestyle founder and CEO Dan Lourenço is back for his six appearance on the PricePlow Podcast, and this one’s quite the catch-up, with discussion of all things big and small. This episode focuses mainly on the Ghost Legend V4 launch, which brings a massive formula (look at the size of the tub in the picture) yet at a lower price. We get into…
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The Impact of Government Policies on Canada’s Housing Market with John Baird at Bennett Jones
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam interview John Baird, a retired politician and the ex-foreign Minister of Canada. John is currently a senior advisor at Bennett Jones and Eurasia Group. Join us as we delve into John’s career in politics, discussing his inspiration, challenges, and thoughts on the... The po…
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Addressing the Affordable Housing Crisis with Collaboration and Support: Insights from Randy Gladman of Colliers
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam interview Randy Gladman, Senior Vice President, National Lead, and Development Advisory at Colliers. Join us as we discuss the challenges and opportunities in real estate development. We cover the need for more affordable housing in Toronto and Vancouver, the difficulties d…
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APPSC Group-2 Mains ప్రిపరేషన్ లో AP History సబ్జెక్టు సంబంధించిన సిలబస్ ని ఈ Podcast ద్వారా ఇక నుంచి చెప్పడం జరుగుతుంది.#appsc #group2mains #rajarlaoriginals
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Filling the Demand Data Gap in Commercial Real Estate with Sarah Segal of simplydbs
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam interview Sarah Segal, CEO of simplydbs, a company that empowers CRE decision-makers with resident and user data. The company is a trusted third-party feedback platform for commercial real estate. Join us as Sarah explains how their products, such as “Shape Your Space,”... …
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#142: Chad Kerksick - Dileucine, Dihydroberberine, & GLP-1 Research (2 of 2)
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In Episode 142 of the PricePlow Podcast, Mike and Ben continue the conversation with Chad Kerksick, President of the International Society of Sports Nutrition (ISSN). We met Chad in Episode #141 — he’s an esteemed researcher in exercise science and nutrition. This episode delves deeper into the specifics of study design and the exploration of innov…
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Financing and Capital Raising in Commercial Real Estate with Matt Young of Republic Developments
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam interview Matt Young, President and CEO of Republic Developments, a Toronto-based city builder focused on creating transformative communities that enrich the lives of those who live, work, and play together. Join us as we discuss Matt’s journey in commercial real estate, hi…
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Challenges and Opportunities in Commercial Real Estate in Western Canada with Paul Chaput of IPA
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam interview Paul Chaput, Senior Vice President at Institutional Property Advisors (IPA), a company specialising in commercial real estate investment and sales, capital markets, and market research. Join us as we discuss the buyer-seller market in Alberta and Western Canada, i…
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#141: Chad Kerksick - Elite Performance Research & ISSN 2024 Recap (1 of 2)
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In Episode 141 of the PricePlow Podcast, Mike and Ben welcome Chad Kerksick, President of the International Society of Sports Nutrition (ISSN), to discuss his journey in exercise science and nutrition research. As a university professor and director of the Exercise and Performance Nutrition Laboratory at Lindenwood University, Chad has tons of expe…
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#140: Dr. Barrie Tan - How GG-Gold Supports MUSCLE
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In Episode 140 of the PricePlow Podcast, we’re joined by Dr. Barrie Tan, founder of American River Nutrition, for an in-depth discussion about the powerful nutrient geranylgeraniol (GG, sold as GG-Gold) and its wide-ranging health benefits – especially with respect to muscle. Dr. Tan, a renowned expert in the field of phytonutrients and the world’s…
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Addressing the Housing Crisis in British Columbia: Insights from Anne McMullin of Urban Development Institute
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam interview Anne McMullin, President and CEO of the Urban Development Institute (UDI), a non-partisan and non-profit association for real estate advocacy to pave the way for tomorrow’s cities. Topics covered include: Introduction and Background of Anne McMullin Purpose and Mi…
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Office Investment in a Changing Market with Emily Hanna of Crown Realty Partners
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam interview Emily Hanna, Managing Partner of Investments at Crown Realty Partners, an integrated investment and management firm for commercial real estate. Topics covered include: Emily’s journey from a PhD in Economics to real estate Adapting to changes: Placing ESG front an…
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The Changing Landscape of Real Estate Ownership in Canada: Insights from Avtar Bains, President of Premise Properties
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam interview Avtar Bains, President of Premise Properties. Topics covered include: Starting in the real estate industry and falling in love with it Early career challenges Importance of relationships and value addition for clients Changing landscape of real estate ownership in…
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#139: NPA Fly-In Day 2024 - Jim Emme, Rick Collins, Mike DiMaggio, Mark LeDoux, Kyle Turk, & Dan Fabricant
The crew is back in Washington DC for the 2024 NPA Fly-In Day, held on May 22, 2024! This podcast was filmed the night before, featuring a star-studded cast that includes: Jim Emme, CEO of NOW Foods Kyle Turk, Natural Products Association Rick Collins, the one and only Mike DiMaggio, Chief Legal Officer at NutraBolt Mark LeDoux, founder and CEO of …
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Why CAPREIT Is The Most Active Investor with Julian Schonfeldt, CIO of CAPREIT
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam interview Julian Schonfeldt, CIO at CAPREIT. Topics covered include: Introduction to Julian Schonfeldt Discussion on CAPREIT’s data-driven investment approach Explanation of CAPREIT’s ESG commitment and its focus on energy-efficient buildings Exploring CAPREIT’s fiduciary a…
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Filling the Equity Gap: Nonprofits and the Rental Protection Fund with Katie Maslechko
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In this episode of the Commercial Real Estate Podcast, hosts Aaron and Adam interview Katie Maslechko, the CEO of the Rental Protection Fund. Topics covered include: Introduction to the Rental Protection Fund and its goals Funding and support for nonprofits and co-ops Early success and partnerships Potential federal government support Challenges wi…
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The Winning Real Estate Game Plan for 2024 with David Ward of Canadian Urban
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On this episode of the Commercial Real Estate Podcast, hosts Adam Powadiuk and Aaron Cameron speak with David Ward, Executive Vice President and Chief Operating Officer at Canadian Urban. Topics covered include: How Canadian Urban manages $1.2 Billion and consistently ranks #1 Why rental rates are set to skyrocket Overcoming today’s fundraising str…
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Gary Millet of Ketone Labs / goBHB joins the PricePlow Podcast for Episode #138 to talk about the future of BHB research and exciting new applications to come.
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In episode #138 of the PricePlow Podcast, we introduce you to Gary Millet, the co-founder of Axcess Global, the parent company of Ketone Labs, Real Ketones, Vault, and many others. This is a continuation of Episode #131 with Rob Rogers, Gary’s business partner. In the previous episode, Rob explained how goBHB was back on the market, and took us thr…
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Interest Rates VS Rental Market: Who Wins? With Andrew Joyner of Tricon Residential
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On this episode of the Commercial Real Estate Podcast, hosts Adam Powadiuk and Aaron Cameron speak with Andrew Joyner, Managing Director for Head of Multi-Family at Tricon Residential. Topics covered include: The effects of interest rates on apartment buildings Challenges and opportunities for rental housing developers How to survive the housing ma…
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#137: Jose Antonio - ISSN 2024 and the Industry Battle for Creatine
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It’s an episode we’ve been wanting to do for years: the legendary Jose Antonio, co-founder of ISSN, the International Society of Sports Nutrition. Jose, better known as Joey, has been in the game since the very beginning, and gives us his background in an incredibly entertaining and informative podcast episode. ISSN and the Industry Battle for Crea…
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Rethinking the Canadian Rental Market with Tony Irwin of CFAA
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On this episode of the Commercial Real Estate Podcast, hosts Adam Powadiuk and Aaron Cameron speak with Tony Irwin, Director and Interim President at the Canadian Federation of Apartment Associations (CFAA). Topics covered include: How CFAA shapes the Canadian rental housing landscape Changing the perspective toward rental housing The long road to …
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Behind the Scenes of REIT Valuation with Mark Rothschild of Canaccord Genuity
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On this episode of the Commercial Real Estate Podcast, hosts Adam Powadiuk and Aaron Cameron speak with Mark Rothschild, Analyst at Canaccord Genuity. Topics covered include: REIT valuation strategies and metrics The impact of rising interest rates on REIT valuations Retail investors and REIT prices Management’s role in REIT analysis Leverage and d…
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#136: Chris Gronkowski - Building the Best Shaker Cup at Ice Shaker
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For our final installment of Podcasts held at the 2024 Vitamin Shoppe Brand Summit, we hosted Chris Gronkowski of Ice Shaker for a fun 20 minute discussion to get the story on how he started the growing business, which was first introduced to the world on the hit TV show, Shark Tank. From the NFL to Shark Tank to the NFL: Chris Gronkowski’s Ice Sha…
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From Basement to Big Business with Jason Castellan of Skyline Group of Companies
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On this episode of the Commercial Real Estate Podcast, hosts Adam Powadiuk and Aaron Cameron speak with Jason Castellan, Co-Founder and Chief Executive Officer at Skyline Group of Companies. Topics covered include: Jason’s transition from renting student rooms to large-scale real estate Skyline’s strategic investments in less competitive markets Th…
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#135: Matt Karich #2 - Milk Proteins, Peptides, and SOUL
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Quite a bit has happened since Episode #068 with Matt Karich, the enterprising founder of Soul Performance Nutrition. He’s gotten deeper into ultra-endurance sports, and has dropped a few incredible new supplements. So we brought Matt back on to talk about his latest endeavors, getting the official catch-up from over two years of progress. The two …
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When Heritage Meets Modernity with Brad Keast of Dream
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On this episode of the Commercial Real Estate Podcast, hosts Adam Powadiuk and Aaron Cameron speak with Brad Keast, Head of Development and Construction at Dream. Topics covered include: The evolving space of the office market Transforming heritage buildings into luxury office spaces ESG strategies in commercial real estate Sustainable development …
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#134: Tabitha Daley, Brian Tanzer, Dustin Elliott - Inside The Vitamin Shoppe Brands
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Following Episode 133 with Lee Wright, CEO of The Vitamin Shoppe, we head back to the company’s 2024 Brand Summit in Dallas, TX to take a look behind the scenes with some key leaders on the formulation and regulatory side of the company. Inside the Vitamin Shoppe Brands Episode 134 of the PricePlow Podcast is a double feature — first, we talk to Se…
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How Hotel-Like Offices Could Change Your 9 to 5 with John Peets of Oxford Properties Group
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On this episode of the Commercial Real Estate Podcast, hosts Adam Powadiuk and Aaron Cameron speak with John Peets, Vice President and Head of Office Leasing for Oxford Properties Group. Topics covered include: The evolution of office leasing The hybrid work revolution Why flexible schedules and quality offices are the future of work How the... The…
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#133: Lee Wright - The Vitamin Shoppe CEO Thrives in The Shoppe
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Our coverage of the 2024 Vitamin Shoppe Brand Summit continues, following up with special guest Jocko Willink on episode #132. To get a better background on what the Brand Summit is all about, and the direction of The Vitamin Shoppe itself, we went straight to the source — the CEO himself: A Quick Discussion with Lee Wright, The Vitamin Shoppe CEO …
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Valuing Assets in a Volatile Market with Jim Costello of MSCI
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On this episode of the Commercial Real Estate Podcast, hosts Adam Powadiuk and Aaron Cameron speak with Jim Costello, Head of Real Estate Economics at MSCI. Topics covered include: How to value assets in a changing economic landscape The net asset value debate in Canadian real estate Overcoming hesitancy in adjusting asset values in real... The pos…
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While at the 2024 Vitamin Shoppe Brand Summit, we were honored to have none other than Jocko Willink of Jocko Fuel on the PricePlow Podcast for Episode 132. Jocko Willink: Founding Jocko Fuel and Jocko’s Supplement Stack We had a quick discussion about the founding of Jocko Fuel, how they strive to do the right thing and formulate supplements in th…
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Inside Toronto’s Co-op Housing Movement with Celia Chandler of the Co-operative Housing Federation of Toronto
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On this episode of the Commercial Real Estate Podcast, hosts Adam Powadiuk and Aaron Cameron speak with Celia Chandler, Deputy Executive Director of the Co-operative Housing Federation of Toronto. Topics covered include: How the co-op housing model works The role of nonprofits in creating new housing Challenges and solutions in co-op housing develo…
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#131: Rob Rogers - goBHB is BACK! Business, Baseball, and BHB
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For Episode #131 of the PricePlow Podcast, we sat down with Rob Rogers from Axcess Global, the parent company of Ketone Labs, Real Ketones, Vault, and many others. Ketone Labs is best known for selling goBHB, the patented exogenous BHB dietary supplement ingredient — which is the main topic of this podcast. Rob and his business partner Gary Millet …
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How to Stay Ahead in Today’s Real Estate Market with Jonathan Gitlin of RioCan Real Estate Investment Trust
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On this episode of the Commercial Real Estate Podcast, hosts Adam Powadiuk and Aaron Cameron speak with Jonathan Gitlin, President and Chief Executive Officer at RioCan Real Estate Investment Trust. Topics covered include: The importance of diversifying portfolios in commercial real estate Construction challenges and rising costs in real estate The…
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#130: Aaron Heidebreicht - Applied Nutrition to Storm the American Shores
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42:23
The supplement industry is abuzz with changes, and one of the biggest announcements has been the hiring of Aaron Heidebreicht as Applied Nutrition’s USA CEO. This brings with us a major shift to AN’s North American strategy, all covered in this podcast. Aaron Heidebreicht Joins Applied Nutrition to Take on The Americas This podcast was recorded ear…
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