Лучшие подкасты про Bella、Ed (2024)

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# 116 I can do hard things 5:58

4y ago5:58

5:58

Happy Thoughtful Thursday, Today’s breath is the Alternate Nostril Breathing which Integrates both sides of brain, Clears your mind, Improves focus, and will Calm and energize you. · Sit in a comfortable position with your legs crossed. · Place your left hand on your left knee. · Lift your right hand up toward your nose. · Exhale completely and the…

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Ray Bassin-No fear but of fear itself 45:19

4y ago45:19

45:19

Ray has experienced 35 years of drug addiction in and out of jails and hospitals where he spent 3 weeks in a coma and 2 months learning how to walk again. Ray survived 7 open heart surgeries (3 in 1 year), brain surgery, and an amputated left foot all while remaining in a 12 step fellowship program. Ray has been clean and sober now for 4 plus years…

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Tracey Watts Cirino: Beyond Common 34:43

4y ago34:43

34:43

Tracey Watts Cirino..... is an entrepreneur, speaker, author of Beyond Common ‘12 Essentials for Success in Life and in the Workplace”, business consultant, and the CEO and founder of Lavish Color Salon Inc. She is a growth-minded, fun-Loving, career, and family woman who loves to live a mostly healthy lifestyle and follows the 80/20 Rule. In today…

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Tony Viola: Finding faith and perseverance in time of unfairness 33:02

4y ago33:02

33:02

Tony Viola, a former mortgage broker, was indicted three times and tried twice on identical charges by a multi-jurisdictional mortgage fraud task force. Prosecutors alleged Tony duped banks like JP Morgan into making 'no money down' mortgage loans that the bank didn't permit. Tony was convicted in federal court and sentenced to 12 1/2 years in jail…

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Evan Scharfeld: Cultivate yourself 27:22

4y ago27:22

27:22

Evan is a yoga certified instructor and the owner of Cultivate Yoga Space in Avon and Cultivate Yoga Non-Profit which offers free yoga classes to underserved communities. He is a single father of two awesome kids. Even is also a scrum master at an international software development company where he serves as a team level “therapist” helping colleag…

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Therese Lynch: All you need is Love 40:00

4y ago40:00

40:00

Theresa is a wife of 17 years and mom of two children through transracial open adoption. She has been a type 1 diabetic for over 30 years, which is why her husband and she chose adoption to create their family. Theresa is also a school-based speech-language pathologist serving elementary students. | | | We learned from Therese: *When faced with any…

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Therese Lynch: All you need is love 40:00

4y ago40:00

40:00

Theresa is a wife of 17 years and mom of two children through transracial open adoption. She has been a type 1 diabetic for over 30 years, which is why her husband and she chose adoption to create their family. Theresa is also a school-based speech-language pathologist serving elementary students. | | |We learned from Therese: *When faced with any …

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Dallin Candland: Actions Gave Me a Voice 44:06

4y ago44:06

44:06

Dallin currently is a college student at BYU in Idaho. He is studying business management with an emphasis in marketing. In school, he didn’t make the basketball team but later ended up becoming the basketball manager. This led Dallin to join track where his mindset and physical strength were tested and stretched every day. He met many wonderful pe…

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Pearl “Escape” Howie: We all need to escape sometimes 50:18

4y ago50:18

50:18

Pearl comes to us having traveled the world to learn from healing masters: a Sikh yogi, a Toltec family, a Bhutanese monk, a Vietnamese nun, an African shaman, a Native American healer, an Indian guru and experts in Borneo, Malaysia, Hong Kong and Hawaii. She has had a diverse history of careers including a filmmaker, with a Masters in Film and wor…

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Matthew Teck: Trust the Journey 47:33

4y ago47:33

47:33

Ask most kids who play an instrument what they want to be when they grow up. "I want to be a rockstar," they'll say. Well, our guest today, Matt Teck, got that opportunity! After touring part-time around his sales career, he got the call -- the call that took him to Branson full-time performing in a headline show. We'll get into the details during …

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Munira Premji: Choosing Hope 48:37

4y ago48:37

48:37

Munira is the author of Choosing Hope: One Woman. Three Cancers. the story of how she battled three advanced cancers: Stage 4 non-Hodgkin lymphoma, Stage 3 multiple myeloma, and Stage 3 breast cancer, within a period of five years. Munira shares her inspirational story about resilience, courage, and hope in the face of overwhelming odds. Munira tel…

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Shannon Sabol: Grateful life 41:50

4y ago41:50

41:50

Shannon is a certified Holistic Health Coach, a yoga teacher for over a decade, and a mother of two awesome kids. As a health advocate and wellness guide, she helps parents prioritize their own self-care and bring more awareness into their lives. Her dedication to helping other parents who struggle with balancing life came from her own need to reco…

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Jackie Anderson: A new HoriZEN meet yourself where you are at 48:01

4y ago48:01

48:01

Jackie Chavez Anderson is a Yoga teacher and certified Ayurveda Health Educator and founder of A New HoriZen, educating, encouraging, and empowering others to ignite their health evolution. Jackie’s goal is to share her passion, enthusiasm, and love for Yoga and Ayurveda. Struggling with unhealthy negative body image perceptions of herself througho…

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Lili Gordan: Get out of your own way! 46:13

4+ y ago46:13

46:13

Lilli is a US citizen living in Maine who came from Bulgaria 15 years ago in hopes to restart her life. She is a massotherapist, yoga instructor, and Ayurvedic health counselor. Lili shares with us her story of coming to America and trying to find and reconstruct herself. Her near-death experience was simply not living. We learned from Lili: *You c…

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Jessica: This, Too, Shall Pass 36:20

4+ y ago36:20

36:20

Jessica is a 29-year-old single mother, Ohio State University graduate, former special education instructor, and now podcaster who is always striving to better herself and her life. Over the last five years, Jessica has certainly faced her share of adversity after losing her father to prostate cancer. Jessica is sharing with us today her seemingly …

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Brittany Witczak: The Storm before the Rainbow 58:22

4+ y ago58:22

58:22

Brittany Witczak is a 31-year-old hairstylist and wife. Brittany is married to Kyle and together they have been trying to have a baby with much heartache, peaks, and valleys and finally triumph over the past 3 years. Thanks to her selfless sister, her husband and she are now expecting their first rainbow baby. We learn from Brittany: *Despite years…

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Alicia Svonavec: Alicia’s Angels 41:51

4+ y ago41:51

41:51

Alicia is a French teacher who is on parental leave to care for her two little girls who were each born with serious health conditions. Her oldest daughter, Penelope (PeeWee) was born prematurely and lives with apraxia of speech, a neurological disorder, and autoimmune neutropenia which has caused her to be isolated most of her life. Her youngest d…

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Jessica Patzell: I have a choice to use my voice 1:02:21

4+ y ago1:02:21

1:02:21

Jessica Patzell: Jessica is a single mom of three, domestic violence survivor, and a believer in embracing your authentic self. For over a decade Jessica hid in the shadows ashamed of her abusive marriage. She had become a complete shell of the woman she was once was and worse, no longer believed she could be. It was not until her ex-husband was se…

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Suzy Remer: Vacuum in Squares 55:10

4+ y ago55:10

55:10

Suzy is an outgoing, active, and successful mother of two adult boys who recently wrote the book, “Vacuum in Squares,” a memoir of how her twin sister and she survived living with an abusive father. Her bond with her identical twin is what she feels helped her get through the day to day struggles of living with such a difficult father. Working out,…

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Maria Boulas: Making opportunity out of difficulty 25:11

4+ y ago25:11

25:11

Maria is a 14-year-old teenager who was diagnosed with papillary thyroid cancer four years ago when she was in 4th grade. Maria has undergone three surgeries and three isolated radioactive iodine treatments. Despite her cancer and ongoing treatments she continues to excel academically and stay involved in the speech and debate program. We Learned f…

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Pammy Boulas: My ability is stronger than my disability 26:31

4+ y ago26:31

26:31

Pammy is a 20-year-old college graduate who not only graduated from Capitol University in three years with a Bachelor’s Degree in Arts in Philosophy, but also received a near full scholarship to attend Case Western Reserve’s law school. Pammy didn’t always excel in school as she struggled academically due to a Learning Disability. She was on an IEP…

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Jen Hengsteler: Faith, Perspective & Gratitude 46:33

4+ y ago46:33

46:33

Jennifer is a special education teacher, single mother of two teenagers, and a widow of nearly 18 years. Jen became widowed when her firstborn son, Alec was 6 months old and her late husband and she had just found out they were pregnant with their daughter, Grace. Jen shows us how faith has gotten her through not only the loss of her first husband …

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Mary Fischer: Faith over Fear 34:28

4+ y ago34:28

34:28

Mary, a Magnificat Hall of Fame inductee and former professional basketball player for Dublin Ireland, is the mother of four boys ages 7 weeks to 8 years old. Her six-year-old son, Leo, was diagnosed with non-verbal Autism as a young toddler. He has since received amazing services through Help Me Grow and Lakewood City Schools in Ohio. Leo receives…

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Maggie Schupp: Finding Positivity in Grief 37:21

4+ y ago37:21

37:21

Five years-ago Maggie lost her best friend suddenly and her world was turned upside down. She learned to surround herself with positive people, rid herself of any negative obstacles, and continue to keep her best friend’s memory alive. During this time, Maggie was also facing her father’s debilitating life with Multiple Sclerosis which ultimately t…

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Shelley Soderstrom: Stay Strong 47:02

4+ y ago47:02

47:02

Shelley is a young mother and wife who over the past 16 years has been diagnosed with cancer in several areas of her body resulting in amputation, lung removal, several surgeries, chemotherapy, and radiation. Throughout her journey which began when she was in high school, Shelley role modeled her “Stay Strong” motto as she continued to do what she …

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Wayne Muldrey: On the Blue Line 35:39

4+ y ago35:39

35:39

Wayne Mulder is a law enforcement officer in Florida who also hosts a podcast and website both entitled, “On the Blue Line.” These platforms were created to empower police, given their demanding and often times, traumatic on-the-job-experiences, to live their lives fuller emotionally, physically, spiritually and mentally. Wayne aspires to bring pol…

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Kristina Heaton: Once Upon A Thyme 41:24

4+ y ago41:24

41:24

Kristina Heaton is a busy mother of four kids ranging in age from 5-22 years old who after working a stressful job for many years took the risk and followed her dream to open up her own cookbook store two years ago. The store, “Once Upon A Thyme Bookshop” is a very unique bookshop offering cookbooks and culinary gifts. Kristina shares with us how s…

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Carrie Treister: Finding Your Edge 34:00

4+ y ago34:00

34:00

Carrie Treister is a successful yoga teacher and teacher trainer who created at a young age, “Carrie Treister School of Yoga.” Carrie is a beacon of resiliency as she experiences both physical limitations along with some losses that didn’t stop her from following her dreams. Carrie can be found on Facebook, Instagram and her website all named, “Car…

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Tim Bratz-Failing Forward 38:07

4+ y ago38:07

38:07

Tim Bratz is the CEO and founder of Legacy Wealth Holdings, a real estate investment company that acquires and transforms distressed apartment buildings into high-yield assets for their own portfolio. Working in real estate, Tim has built a passive business and created a residual income that allows him to live the lifestyle of his choice. He’s here…

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Bri-Finding the Light in the Darkness 28:43

4+ y ago28:43

28:43

Briana Wozniak is a 16-year-old student at Berea High School who lives with a rare genetic disorder called, Wolfram Syndrome. She was diagnosed with type one diabetes when she was 7, just a couple days after her birthday. Three years later, to the date, on June 16th of 2014, she was diagnosed with a rare genetic disorder called Wolfram Syndrome. Fo…

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Lyn Tomsik: A Blessing in Disguise 20:39

4+ y ago20:39

20:39

Lyn Tomsik is a teacher who has taught math for twenty-seven years in both Brooklyn and North Olmsted City Schools where she is presently teaching high school math. Lyn has had quite the journey since the summer of 2018 including a car accident and a cancer diagnosis and treatment. Lyn has always been an upbeat, fun and friendly woman who has some …

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Forward with Joe Pomeroy 46:25

4+ y ago46:25

46:25

Joe Pomeroy once thought you had to choose between a successful family or a successful business. After a decade of study and real-world experiences, he learned how you can succeed in every area of life by understanding fundamental truths. He now translates those principles to help you win at business, and in your marriage, and with your children. J…

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Adam Sand: Keep all hands, feet and objects inside the ride! 56:04

4+ y ago56:04

56:04

Despite living with Autism, ADHD and PTSD, Adam is an author of seven published books that can be found at www.myhazingstory.weebly.com and on Amazon. Adam is married and copes with his PTSD by setting goals of riding the Millennium Force at Cedar Point 17,806 times so far and striving to ride it 20,000 times. We learned from Adam: *Sports can help…

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Greta Fechter: Get out of your history and into your destiny 33:09

4+ y ago33:09

33:09

Greta Fechter is a wife, mother of three boys, former Language Arts middle school teacher for 21 years in the Cleveland Municipal School District, yoga teacher, and now podcaster. Despite her less-than-perfect childhood, Greta has gone on to create an amazing life for herself. She used education as a tool to foster her own love of learning and has …

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Kasey Kellem-Don't Stop Believing!! 32:46

4+ y ago32:46

32:46

Kasey Crawford Kellem is a school counselor, author, yoga instructor, motivational speaker, former business owner and special ed teacher, and now, podcaster. She is a beacon of resiliency as she continues through her journey dodging hurdles but still dancing all along the way! The creator and author of Mind Over Matter Books, Kellem’s first five bo…

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