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MILFs Who Pivot

Bianca Terry

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The MILFs (Moneymaking Independent Lady Friends) Who Pivot Podcast is the official podcast of women aged 40 and above who have experienced significant life shifts and are now living out a new set of dreams and goals. The goal of MILFs Who Pivot is to build a community of women where we can share our stories of change, triumph, and lifestyle redesign while inspiring other MILFs of any age to do the same. This show will encourage you to step outside of your comfort zone, dispel myths related t ...
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In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.
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Constellation Prize

The Believer Magazine & Bianca Giaever

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Feeling down about the human condition? Looking for a glimmer of the spiritual in contemporary life? Constellation Prize, a podcast from The Believer magazine, talks to subjects about their existential problems—how art, God, and loneliness fit in their lives. The newest episodes include Nightwalking, a four-part mini series featuring the poet Terry Tempest Williams. You can donate on our website: https://www.thebeliever.net/constellation-prize/
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In episode 14, Pamela DeNeuve shares her inspiring journey from a diverse career, including working with lawyers, to becoming a dating and lifestyle coach. At 75, she discusses the unique challenges women over 40 face in dating, the importance of self-care, and her holistic approach to coaching. Pamela emphasizes the significance of understanding o…
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Hey lady! The Fall is often a time to self-reflect and take stock of your life and choices. When doing that life review and assessment, how do you feel about yourself? As a human it’s guaranteed that you will make a mistake in life, but grown women know that mistakes are not what define you – how you handle them is what defines you. This week Terri…
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In this episode, Bianca and Dominique explore the transformative power of energy work and soul mapping. Dominique shares her journey from the hospitality industry to becoming an energy healer and spiritual translator, emphasizing the importance of understanding one's own energy and intuition. They discuss the significance of travel in personal grow…
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Hey lady! How are you taking care of you these days? Are you ready to elevate your wellness and give your nervous system the support it needs? This week, Emily Butts, owner of InnerGreat Lymphatic Care Practice, stops by to share how incorporating holistic healing into her self-care practice changed her entire life and redefined her purpose. Emily …
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In this episode, I chat with Amey Stark-Foust who shares her transformative journey from a 29-year marriage to embracing independence and self-discovery. She discusses the challenges of adjusting to life alone during the pandemic, the empowering moments that led her to help other women, and the importance of financial independence. Amey also highli…
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Hey lady! We love you, for real. There’s so much going on in the world right now. Everything from the election to multiple genocides on Black and Brown people to the high price on groceries. On top of that it can feel like Black women are being mistreated across the board and disrespected at levels that are often disappointing. What was it that Mal…
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Hey lady! It’s officially Fall and the temperature is starting to cool. All of you Autumn girlies are ready for your pumpkin spice and chunky sweaters, but is your home ready for cozy time? This week Terri and Dr. Dom uncover all of the elements that make their homes a place of sanctuary, rest and rejuvenation. Whether it’s placing a decorative fau…
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In episode 11, I sit down with Sandra Possing, successful life coach, world traveler, and mom-to-be. She shares her journey from an exploratory young adult to building a thriving business. Sandra discusses her struggles with people-pleasing and perfectionism, her path to discovering coaching, and the importance of embracing life's adventures. Sandr…
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The temperature is cooling down and it’s time to get cozy. Aside from the stack of books you’ve been meaning to read, the new soup recipes you’re excited to try, and the movies and shows you’re planning to watch, how else do you plan on finding comfort this Fall? If turning up the…ahem…heat is on your list of things to do this Autumn, then Terri an…
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Hey lady! Have you ever found yourself in a tense predicament where you and another person are at odds and have differing perspectives on how to find a solution? These everyday occurrences, also known as conflicts, are natural parts of life and when handled skillfully can increase your ability to relate to others and improve your self-respect. Conf…
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Hey lady! Dr. Dom and Terri welcome Bianca Ordoñez to Cultivating H.E.R. Space to discuss a topic that affects one out of every 54 Black women in their lifetime. Bianca is a HIV awareness advocate and uses her light to discuss how contracting and living with the infection has shaped her life and allowed her to write her own narrative. Bianca’s jour…
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Rubia Daniels is most publicly known for becoming one of the first participants in the now popular Casa 1 Euro Home Purchase Program in Mussomeli, Sicily. She has been featured in several global news outlets including CNBC. In this episode, Rubia shares her experience of purchasing six properties for herself and family members and she highlights th…
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Calling all of the foxy cowgirls to the floor! If Beyonce’ got you excited with Cowboy Carter let Cultivating H.E.R. Space keep the good times rolling by introducing you to the dynamic trio making waves in country music. Chapel Hart is a Nashville-based country group with roots in Mississippi taking the genre by storm. The two sisters, Danica and D…
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In episode 9, I sit down with Kissonda Williams - a mother, educator, and coach who shares her journey of leaving a toxic relationship and returning to her hometown for a fresh start. She recounts the challenges she faced as a new driver on a long road trip with her children, the support she received from friends and family, and the divine alignmen…
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Hey lady! Checking in here to ask you one important question – how’s your self-talk these days? We know how hard it can be to keep yourself uplifted during these turbulent, unprecedented times. The truth of the matter is that the only way to get through the day is by staying true to yourself and doing YOU! How? Dr. Dom and Terri offer practical tip…
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Meet the fierce Francine Juhlin, aka The Warrior Princess of Personal Change. Francine has thirty years of experience as an aircraft electrician in the U.S Military. After retiring from her first career, Francine has become an author, speaker, and coach who shares tools of transformation. In this episode, Francine shares her experience with reinteg…
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I recently sat down with the fabulous Tanya Moore, a triple founder that includes a Professional Services Consulting firm, a catering business, and a non-profit organization. In this episode, Tan shares her personal journey of healing and self-discovery. She discusses the importance of recognizing triggers and understanding how past trauma can affe…
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Hey lady! This week, Dr. Dom and Terri welcome a truly inspiring guest who will bring a bright smile to your face. Dr. Trudy-Ann Frazer is a pediatric dentist, wellness expert, and social media influencer. She stops by Cultivating H.E.R. Space to drop words of wisdom and wise practices for dental hygiene. Dr. Trudy-Ann shares her inspiring story of…
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Hey lady! We know you know you’re a baddie, but do you really know the power you hold? Pretty privilege is often discussed on social media as an ideal, but it’s an actual concept with real consequences – good or bad. Pretty privilege is the notion that society favors people based on if and how they are perceived as conventionally attractive. Often,…
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Hey lady! Are you ready to step in the future? Well, even if you are not the future is here. Artificial Intelligence, once only imagined in sci-fi movies, is now a part of daily life. Whether it’s speaking into Siri for basic information or prompting ChatGPT to write your emails and official communications, AI is here and it looks like it is here t…
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Hey lady! Are you ready to expand your perspective? This week Terri and Dr. Dom welcome Esther Ikoro and Darren Calhoun, hosts of the podcast Second Sunday, an Ambie-nominated podcast about Black queer people finding, keeping, and sometimes losing faith in the Black church. The hosts gather to dive deep into all of the issues that Queer folk have a…
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Elizabeth Resnick is a 57 year old double-certified health and weight loss coach, author, and content creator on Instagram and LTK. She is also a two time quarterfinalist in the Maxim Cover Girl competition in her fifties, competing with women in their twenties and thirties. In this episode, Elizabeth shares her journey of self-discovery and empowe…
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In this solo episode, Bianca discusses the importance of living with intention and shares 12 ways to create a life full of intention and joy. She acknowledges that change is not easy and emphasizes the importance of being uncomfortable and understanding that lifestyle redesign is not a race. Chapters 00:00 Introduction and Purpose of Solo Episodes …
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Hey lady! Have you ever been gaslit and traumatized by a toxic, narcissistic so-and-so who abused your trust, violated your boundaries, and caused you to doubt yourself? Does that sentence trigger you? Well, if it does then tune in to this week’s episode so Dr. Dom and Terri can help take the sting out of those words and give you the context around…
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Hey lady! Doesn’t it seem like 2024 took off in a full sprint? This year has moved rather quickly, which is why this week Terri and Dr. Dom invite Ashley Menzies Babatunde, host of the No Straight Path podcast, to discuss the power of the pause, and why honoring the moments when life slows you down can be your biggest asset and opportunity to find …
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Recently, I had the privilege of getting to know the lovely Amy Taylor, scientist turned model, pilot, Broadcaster, and all around Renaissance Woman! In this episode, Amy discusses how she pivoted from careers in biotechnology and oil to modeling for some of the world’s top magazines. She gets candid about appreciating the many stages of life - men…
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Hey lady! This week, Dr. Dom and Terri step in their bag and talk about the tender topic of trauma bonding and why it can cause serious harm to you if you let it go unchecked. What is trauma bonding? Social media has a way of amplifying new trends and concepts, but sometimes those new concepts are buzzy but inaccurate. Dr. Dom and Terri delve into …
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This week I am joined by Danielle Linneweber, founder of Purposeful Pilates, a Minneapolis based pilates studio. In this episode, Danielle shares her journey from a career in corporate communications to fitness. She discusses her personal battle with chronic pain that eventually led her to pilates. Danielle emphasizes the importance of finding a hi…
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Hey lady! Have you ever heard the saying you are who you say you are? Well, this week Terri and Dr. Dom dive deep into the power of our thoughts and what we say and why having a healthy relationship with both is the key to living the life of your wildest dreams. Dr. Dom and Terri have tips on how to get to the root of what’s blocking you from livin…
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Hey lady! This week it’s game time! That’s right, this week Dr. Dom and Terri play the classic game “Never Have I Ever” as a way to discuss their decision-making processes and how they keep a growth mindset in their self-development toolbelt. Life is full of lessons and can be a beautiful adventure if you allow yourself to apply them. So, how are y…
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This week in the guest chair we have Pam Finn, the Ireland-based founder of PR Pam, a public relations and filmmaking company. In this episode, Pam shares her journey from public relations to filmmaking. She discusses her background in PR, her decision to pivot into the film industry, and her experience creating a critically acclaimed documentary a…
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Hey lady! Do you know what your love language is? You know, the behaviors and actions that make you feel heard, seen, and understood? This week, Terri and Dr. Dom delve into the popular book by Gary Chapman to discuss how they express love and receive love; and what these concepts mean in modern-day relationships. The dynamic duo explore their quiz…
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Welcome to the official trailer for the MILFs Who Pivot Podcast, hosted by Bianca Terry. The acronym MILFs = (Moneymaking Independent Lady Friends). This podcast was created to highlight the amazing stories of women aged 40 and above, who have experienced significant life shifts and are now living out a new set of dreams and goals. Subscribe to our…
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Lady! This week Dr. Dom and Terri shine some light on an important topic that impacts our society. Byron Dean Tolson is a former NBA player with an inspiring story of overcoming odds and never giving up on your dreams. Dean shares his journey of leaving the only career he knew with a significant deficit. At the age of 32-years-old, he still could n…
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Hey lady! This week, Dr. Dom and Terri take you on a journey with their guest, lauded journalist Tiffany D. Cross, as she explores the richness of Black women's relationships with each other across generations. In her new podcast ACross Generations with Tiffany Cross, the host gathers women older and younger than her to discuss their life experienc…
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Hey lady! We’re nearing the halfway point of the year, which is always a good time to take a beat, reflect on how the year is going and pivot if you need to. This week, Kara Stevens, aka the Frugal Feminista, joins Terri and Dr. Dom to discuss how we can make small adjustments in our mindsets that can result in big shifts in our material world. Kar…
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Lady! You might want to put your headphones on for today’s episode because our guest this week is determined to get you hot, hot, hot in all of the right ways. Bel Di Lorenzo is the author of The Goh!ddess Method and owner of goh!ddess, an online school dedicated to helping women unlock the sexual goddess that lives within them. She stops by Cultiv…
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Hey lady! Are you ready to step into your power in a way that is authentic to you? Are you ready to move in the direction that spirit tells you it’s time to move in? Are you ready to shine your light as bright as possible for the world to see? If you are ready for all of that then grab that journal, warm up that tea and prepare yourself for a power…
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Get ready to hear your favorite stories remixed with beats and hooks that you can’t find in books! In Once Upon a Beat, host DJ Fyütch and his sidekick/turntable Baby Scratch drop the needle on classic stories, spinning them up with a hip-hop twist. They’re turning the tables on your favorite fables – putting the Rap in Rapunzel, letting Goldilocks…
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Hey lady! Are you ready for a good time? Well, tap in because Dr. Ansel Augustine stops by Cultivating H.E.R. Space to discuss his unique perspective on the importance of religion and how his faith has sustained him over the years. Dr. Augustine is an Emmy-nominated Producer, author, and the former Director of the Office of Black Catholic Ministrie…
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This episode contains mentions of sexual abuse and trauma. Please take care of yourself as you listen. Hey lady! This week Dr. Dom and Terri welcome gina Breedlove, a sound healer, vocalist, composer, grief doula, and author of The Vibration of Grace: Sound Healing of Rituals for Liberation, for a raw conversation about the deep work that is involv…
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Hey lady! We’ve all heard about the importance of self-care, but how often do we hear about “me time”? You know that elusive section of time where it’s just you and you? The time you spend with yourself is critical to your continued evolution, development, and growth no matter what season of life you find yourself in. However, finding that time can…
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Hey lady! Do you feel like most days you have more to-do list than you do hours to complete it? If that sounds like you then today’s episode will be right on time because Dr. Dom and Terri have some thoughts, tips, and strategies on how you can maximize your time to make the most of it. Lady, we are what we tell ourselves we are, so if you believe …
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Hey Lady! We know you already know that prioritizing your health is a top priority for living a full, fabulous life, but the overarching question is often with what time? Have no fear, this week Dr. Dom and Terri break down all of the ways they fit fitness into their busy lives. There’s no getting around the fact that keeping a healthy mind and bod…
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Sis! This week Dr. Dom and Terri are thrilled to welcome Dr. Joy Harden Bradford, the force and founder of Therapy for Black Girls and author of Sisterhood Heals, back to the podcast to discuss all of the wonderful moves she’s made since her first appearance in Season 3, Episode 8. The three dynamic women discuss the importance of finding your trib…
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Hey Goddess...yes you! Have you ever stopped to truly recognize the immense power within you? If not, come in close and turn up the volume! We're about to unveil secrets to unlocking your erotic power and igniting a whole new dimension of the incredible, fierce woman that resides within. Tyomi Morgan, certified sexologist and creator of the Cowgirl…
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Hey lady! This week Dr. Della V. Mosley, healer, scholar-activist, and spacemaker, joins Dr. Dom and Terri for a powerful conversation about healing and what cultivating a lifestyle that supports healing actually looks like. Dr. Della dives deep into how she began her healing journey. Like many of you, she began to experience the real and painful s…
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Hey lady! What does feminism mean to you? Do you find it to be a framework for empowerment or a dirty word that you try to avoid? Well, this week’s episode is rich with information about why feminism affects us all and how understanding its roots is central to creating a path forward, collectively, to a brighter future, one where Black women can th…
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Hey lady! Black History Month may be officially over, but we celebrate the richness of our history every day, which is why this week’s episode is extra special. Jayme Lawson and Weruche Opia, stars of the Disney/Hulu series GENIUS: MLK/X, join Terri and Dr. Dom for a beautiful conversation about the wonder and depth of the Black experience. The two…
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Lady! If you are ready to make bold, decisive actions towards achieving your wildest dreams then this episode is for you! Guryan Tighe, a fear technician and founder of Fourage, sits with Dr. Dom and Terri and offers a solid game plan on how to let fear activate you into forward movement. Guryan is no stranger to the podcast and this time she’s com…
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