Helping you Find Your Fire by avoiding the negatives & focusing on the positives, inspired by the sunrise run blog that I started in 2014. Download my free "Create Happy" process PDF at https://FindYourFire.co.uk/CreateHappy In this podcast I talk about my personal journey, looking at the lessons I have learned over the last 10+ years, reviewing the personal development books, audios & videos that fascinate me & that I learn from every day. Find out more about my 15 pillars of everyday happi ...
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010 - Is time just an illusion?
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26:54
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Prompted by a Facebook post from Jesse Elder, I look at the concept of time. In particular the idea that we can time travel within our own heads and even adjust our past and predict our future.. How reliable is your memory: https://youtu.be/PB2OegI6wvI The Neuroscience of memory: https://youtu.be/gdzmNwTLakg Join us on Facebook: FindYourFire.co.uk/…
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009 - Finding YOUR Fire
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Why my company is called Find Your Fire, how I found mind and how I found a new log to put on my fire last weekend! Join us on Facebook: FindYourFire.co.uk/FacebookGroup Commercial LED lighting with Becky & Dan (and Me!) KrienAndCo.co.uk My Camino Book: JohnVDenley.com/CaminoBook HazelTree Crafts: Crochet Unicorns! HazelTreeCrafts.co.uk…
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008 - Income, Procrastination & Affiliates
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Mostly a check-in with where things are going, but also a note about making and saving moneyStart Now Book:https://amzn.to/2Oc7jG2My Camino Book:JohnVDenley.com/CaminoBook Vicky (my coach): http://www.ascendperformancecoaching.comEmma (do your todo): https://theplanningcircle.co.ukLife Leverage podcast: https://itunes.apple.com/gb/podcast/leveraged…
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007 - Is reality just a Hallucination we all agree on?
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In this episode, we take a look at how we all perceive the world around us in different ways and why our reality is actually just an agreement between us all! We also look at why we sometimes experience Deja Vu and whether or no Pre-Cognition is real!==========Facebook Group: FindYourFire.co.uk/Group --------------Anil Seth Hallucination clip (3m):…
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006 "The Bulls##t stories that are holding you back"
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"The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can't achieve it." Jordan Belfort==========Facebook Group:FindYourFire.co.uk/Group========== Emily Hartridge: Instagram.com/EmilyHartridge ========== The Breath Guy: Instagram.com/TheBreathGuy==========The Ashley Louise James post: www.I…
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005 Depression & Anxiety chat with Monika Vrublova
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In this episode, Monica and I discuss our individual experiences of struggling with depression and anxiety. We both talk about how we have managed to overcome those things in our lives, and how we both now keep ourselves mentally fit and how you can do the same in your life ============ My Podcast: https://www.FindYourFire.co.uk/Podcast My Facebook…
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004 Breaking and Making Habits
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In this weeks episode we look at the types of habit we have and how to change them if we choose to do so, do you have any unusual or unexpected habits? Which foot do you use first when you walk upstairs?Let us know at FindYourFire.co.uk/Group in our Facebook group, where you can discuss todays episode and suggest future topics…
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003 How flexible are our memories?
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14:21
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In this episode I spend a little time looking at how our memories are created and how unreliable they CAN be and how we can use that fact to create a more positive outlook on life by reprogramming our brains to focus on the positive aspects of our life and allow our negative memories to fade. My facebook page is at: Facebook.com/FindYourFirePage an…
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002 My 15 Pillars of Everyday Happiness
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19:32
I do a quick impromptu overview of my 15 pillars of Everyday happiness, that have been created from over 10 years of personal experience of using personal development to help my own journey out of depression and social anxiety.Read more about my 15 Pillars at 15Pillars.comand join the discussion on Facebook at FindYourFire.co.uk/group…
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000 How our brains are wired
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In this opening episode, I talk about the 4 minute mile, Jonny Wilkinson and the history of why our brains are wired the way they are. I explain why we have Stress, Anxiety & Depression and what the differences are. I finish by expanding on why you have a little voice inside your head telling you can't do stuff and how to change it so that you can …
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001 Why did I procrastinate about starting this podcast?
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14:08
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The very first episode of Find Your Fire with John V Denley your mental fitness mentor!Join the discussion on Facebook at FindYourFire.co.uk/group
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