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Freeze

Freeze and Mooch 1

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Freeze is a comedian - graphic artist - hop artist and battle rapper. Freeze co-hosted The TVA Show for 2 Years and you can find those archives here! In the mean time Freeze is selling custom hip hop/rap/roast songs on his website and through Fiverr, and his work will be shared here.
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Anthony Scaramucci and Sam Bankman-Fried were the unlikeliest of business partners. “The Mooch” is a nearly sixty-year-old son of a Long Island crane operator who sprung from Harvard Law to fight his way up the ranks of traditional financewith an infamous eleven-day stint in the White House along the way. “SBF” is a newly-thirty-year-old son of two law professors raised on an elite campus who aimed to revolutionize all that people like the Mooch represented and he’d already become a multi-bi ...
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Wild About Kinder

Sarah Lister

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This is Wild About Kinder, the podcast for anyone curious about Kinder Scout in the Peak District. Each episode will bring you interviews with people who appreciate the Kinder Scout landscape. I will ask guests about why they love it here, what makes it special and unique to them, and how their personal experiences relate to a sense of connection. My aims are to create an accessible resource for people to listen to stories, to learn about important issues in a relatable and engaging way, and ...
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Let me Tell You Something!

Atieno Obure

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In this podcast, we share views on anything and everything in the society around us. We may speak from experience, we may speak from knowledge base , we may speak from held beliefs, but the through line is to laugh, grow, survive, struggle along, and thrive from one day to the next.
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The Stick Up with Russell Manser

Russell Manser

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Russell Manser used to be a bank robber and prison escapee in the 80s and 90s and did 23 years in prison across 3 different states. Now having turned his life around, he talks openly to interesting people about trauma, survival, transformation and hope.
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Where did you feel separated from during the national lockdowns? Yvonne says that she longed for Kinder Scout in a way she never had before, missing it almost as she would an old friend. In this interview, Yvonne reads two of her poems, ‘To a Snow Hare’ and ‘Dear Tor’, while sitting among the boulders of the Woolpacks on Kinder Scout. She chose thi…
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“I love to imagine I’m back home on the hill that started it all for me, even though it’s worlds apart.” In this interview we listen to Andrew Terrill’s memories of walking, running and bivvying on Kinder Scout and why these experiences have had such a powerful and lasting impact in his life. He says that being in nature gave him the confidence to …
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On this week's episode of The Stick Up, Russell continues his talk with Lurata Lyon. In Part 2 we hear Lurata Lyon’s journey as a political asylum seeker and how she came to be a motivational speaker and presentation coach in the UK, after escaping a human trafficking and organ harvesting gang at the age of 17. Watch this Episode on Youtube Follow …
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On this week's episode of The Stick Up, Russell talks with Lurata Lyon, a motivational speaker and presentation coach. Lurata shares her remarkable story of survival, recounting her abduction by a human trafficking and organ harvesting gang at the age of 17 during the tumultuous split of former Yugoslavia. Watch this Episode on Youtube Follow The S…
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This week on the podcast, Russell is joined by Andrew Papadatos, a trailblazer in sexual wellness and relationship advice. From breaking barriers to enhancing intimacy, Andrew shares his own insights and knowledge on his social platforms to educate others on the topic some might find ‘taboo’. Watch this Episode on Youtube Follow The Stick Up on Ins…
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Introducing Sydney-based Comedian, Andrew Hamilton. After being incarcerated for selling drugs, Andrew discovered the healing power of laughter during his time behind bars. Harnessing this revelation, he has since channeled his innate sense of humor onto comedy stages with his acclaimed show, "Jokes About the Time I Went to Prison." Watch this Epis…
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This week on the podcast, we introduce Bernie Shakeshaft, Founder of BackTrack Youth Works, a program aimed at guiding young people towards a brighter future through vocational, on-the-job training, that’s deliberately aligned with the regional job market. In this episode, Russell and Bernie discuss the benefits of using animals in education and th…
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This week, Ex-Prison Officer and Sexual Abuse Survivor Advocate, Mel Watson is joining us on the podcast to open up about her journey. Born into domestic violence and raised in a toxic household, Mel endured neglect and alienation, leaving her without guidance to process her traumatic childhood. She candidly shares her struggle with turning to drug…
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What does it smell like when you're sitting up on Kinder Scout Plateau? ‘Patron of the Bog’ Bella Hardy describes it as sweet and earthy. During this episode she shares memories of growing up in Edale, ‘beating the bounds’ with the local community, stories about sleeping dragons and giants from her childhood, and reflects on what makes her wild abo…
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This week on the podcast, we have the pleasure of having Australian Music Artist Ay Huncho joining us for an exclusive interview. In this episode, Ay Huncho takes us on a journey through his musical beginnings, sharing the story of his discovery by a producer that led to the creation and release of his debut track. Follow The Stick Up on Instagram …
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From 1%-er Motorcycle Club to Social Worker, Justin ‘Mooch’ Deloretto joins Russell this week on the podcast to share his journey from a former Club Member to a published Author and Advocate for positive change. Discover how Justin is reshaping the narrative on gang clubs and helping the next generation stay on the right path. Follow The Stick Up o…
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This week on the podcast, Men’s Relationship and Intimacy Coach, Sasha Fedorovsky joins Russell to explain how she helps men decondition their learned behaviours and explore their emotional landscape. Follow The Stick Up on Instagram and TikTok Follow Russell Manser on Instagram and TikTok Learn more about your ad choices. Visit megaphone.fm/adchoi…
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NRL Legend and Fox Sports Commentator, Braith Anasta joined Russell for this episode and opened up about a deeply personal experience, revealing the heart-wrenching story of how he lost his father to suicide when he was just 15. Follow The Stick Up on Instagram and TikTok Follow Russell Manser on Instagram and TikTok Learn more about your ad choice…
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On this week's episode, Russell is joined by his good friend and talented actor, Clint Foster, who’s known by many for his role of Tom Kelly on the Australian Nine Network crime drama anthology series Underbelly Razor. In this episode, the boys talk about police harassment and a past incident involving Clint, where he was sent to jail over an inves…
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Kinder Scout is Paul’s favourite place. In this interview he describes why it’s special to him and why he thinks it’s loved by others. He poses the question: “How can something that has taken lives and can be so threatening and violent be beautiful?” Paul shares timeless stories and reflections that will both capture and hold your attention. If you…
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This week, we have the pleasure of being joined again by Ex-Con, Transformation Coach and Author Ron Isherwood. In this episode, the boys discuss Ron’s story from being born into a criminal family and having spent most of his adolescence in prisons and institutions struggling through addiction & recovery. He eventually came out the other side of it…
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On this week’s episode of the podcast, Russell sits down with Scott Keighran, who transformed his life from being a former Bikie Associate to an inspiring Author. They delve into Scott’s journey, exploring what led to his imprisonment and the tough experiences he faced behind bars, including the struggles with underpaid inmate labour and the signif…
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This week on the podcast we’re joined by Australian Rapper Hoodrich Hefner, a.k.a Caleb Valeri. In this episode, the two dive into Hoodrich’s career, his visions for the future, and a candid discussion on the contentious issue of artists with ‘gang ties’ being barred from performing. Follow The Stick Up on Instagram and TikTok Follow Russell Manser…
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On this week's episode, Lifestyle Transformation Coach and Confit Pathways Mentor, Andrew Truong joins Russell to share his powerful perspective on life. Having experienced a challenging journey that led him through a period of incarceration, he emerged from that difficult chapter with a profound realisation. Learn more about your ad choices. Visit…
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This week we have an extraordinary guest joining Russell on the podcast, Brian Bishop, a man whose life story is nothing short of awe-inspiring. Brian is a former active-duty Infantry NCO in the United States Marine Corps, and after his honorable discharge, he continued to serve his country for an additional 5 years as a defence contractor, support…
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As crypto stumbles, SBF and his FTX step in as the savior of an industry. Amidst that glow, SBF and The Mooch partner with Sam Bankman-Fried purchasing a piece of Scaramucci’s firm. Now business partners, their first stop is the guided halls of the Middle East where The Mooch will help SBF raise more money for FTX.…
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This week on The Stick Up, we have the incredible Louise Edmonds whose story of resilience, advocacy, and hope has touched the lives of countless individuals. Louise’s story is a testament to the strength of the human spirit and the power of one person’s determination to make a difference. Learn more about your ad choices. Visit megaphone.fm/adchoi…
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The Mooch explains what he saw in SBF - why he liked him and was excited to be in business with him. The halcyon days of the now infamous Crypto Bahamas conference - with guests like Bill Clinton and Katy Perry - give way to crypto’s bruising spring and summer with the fall of several high profile projects.…
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This week, Australian Music Artist Fortay joins Russell on the podcast to dive into his journey about coming up from the streets of Western Sydney and establishing himself as a pioneer within the Australian rap scene. Learn more about your ad choices. Visit megaphone.fm/adchoicesRussell Manser
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Bloodied but not defeated from his very public White House firing, Anthony Scaramucci dusts himself off and looks to bring his firm into what he sees as the future: cryptocurrency - it’s during this pivot that he’s introduced to wunderkind crypto founder Sam Bankman-Fried - aka “SBF”.Audio Up Inc.
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From being one of Sydney’s most wanted teenagers to transforming his life into a beacon of hope for other troubled youth, Kyzar Jing joins Russell on the podcast this week to share his journey of how he broke the cycle of crime. Learn more about your ad choices. Visit megaphone.fm/adchoicesRussell Manser
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The Mooch ascends to Donald Trump's White House where a stint with the Import-Export Bank of the US exposes him to the future: cryptocurrencies before he is called into the game as the new White House Communications Director. Eleven days later, he’s fired.Audio Up Inc.
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