Лучшие подкасты про Pmr (2024)

1
Soaking in Iceland's Blue Lagoon [PMR] 35:23

5d ago35:23

35:23

Immerse yourself in the soothing embrace of Iceland's serene natural beauty. Traverse volcanic landscapes on your descent to the famed geothermal pools of the Blue Lagoon. Soak in the mineral-rich waters and relax in the steam caves as you relishing in its ancient healing properties. A Progressive Muscle Relaxation practice enhances your sense of c…

1
E112: Gabapentin is the Worst 6:07

18h ago6:07

6:07

This week's podcast will be a quick read of one of my newsletters. The title basically speaks for itself! Find the newsletter and my other work at ebrheum.comMichael Putman

1
Hydrogen Therapy for Pain? 11:17

1d ago11:17

11:17

PainExam Podcast Episode: An In-Depth Look at Hydrogen-Rich Water for Chronic Inflammatory Pain In a recent episode of the PainExam podcast, Dr. David Rosenblum delves into an intriguing study published in the journal Antioxidants, exploring the therapeutic potential of hydrogen-rich water (HRW) in alleviating chronic inflammatory pain and associat…

1
OpenMind Mini Meditations: Sunflower Field Serenity 6:12

1d ago6:12

6:12

Bask in the serene beauty of a vast sunflower field, immersing yourself in the peaceful ambiance of nature's golden blooms. Let the tranquility of the sunflower field rejuvenate your spirit as you visualize its vibrant colors and feeling the warmth of the sun. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments…

1
OpenMind Mini Meditations: Elemental Harmony - Water 6:04

9d ago6:04

6:04

Explore the soothing influence of water in this elemental meditation. Connect with the fluidity and calming qualities of water, immersing yourself in its symbolic depths. Let the gentle flow of this meditation guide you towards tranquility and emotional balance. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful momen…

1
Sacred Temple Pilgrimage in Angkor Wat [NSDR] 36:24

12d ago36:24

36:24

Embark on a serene pilgrimage through the sacred temple of Angkor Wat, nestled in the heart of Cambodia’s lush jungle. Traverse the mystical surroundings of these ancient ruins, immersing yourself in its historical ambiance and deep spirituality. From the towering spires to the intricate carvings, each corner of Angkor Wat holds centuries of cultur…

1
OpenMind Mini Meditations: Sensory Awareness 6:08

16d ago6:08

6:08

Engage all five senses in this mindfulness practice, cultivating self-awareness and a deeper connection to your environment. Immerse yourself in the present with the sights, sounds, smells, tastes, and textures that surround and experience the benefits of enhancing your perception. Remember to rate, review, and follow OpenMind: Mini Meditations. Fo…

1
Whimsical Castle Tour in the Scottish Highlands [Relaxing Sigh] 33:08

19d ago33:08

33:08

Explore the mystical Scottish Highlands with a journey through ancient ruins and breathtaking green moors. Wander along serene lochs, until you reach the historic Eilean Donan Castle. Let Scotland’s storied past wash over you as you explore these hallowed grounds. A Relaxing Sigh exercise helps ease your breathing and relax any tension, preparing y…

1
OpenMind Mini Meditations: Mindful Technology 5:57

23d ago5:57

5:57

Embrace a mindful approach to technology with this meditation practice, designed to foster presence and awareness in the digital age. Cultivate balance and intentionality in your tech usage as you nurture greater well-being and connection. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instag…

1
Introducing...Horoscope Weekly with Aliza Kelly 41:09

24d ago41:09

41:09

Embark on a personalized cosmic journey with Horoscope Weekly with Aliza Kelly, a podcast from OpenMind powered by PAVE Studios. Every Monday, author and astrologer Aliza Kelly offers detailed horoscopes for your zodiac sign, decoding the latest astrological events and helping you navigate your week with clarity and confidence. Be sure to check the…

1
Using Ultrasound for Safe and Accurate Platelet Rich Plasma Injections 19:13

25d ago19:13

19:13

Dr. Rosenblum serves at AMETD's 2024 Conference as faculty and discusses the safe and accurate usage of Ultrasound to Guide PRP injecitons Discussed in this lecure: Knee, Hip, Shoudler, Ligament and Tendon Targets, the ultrasound technique, the evidence for PRP and controversy. Controversy with respect to the Achilles Tendon! Other Announcements fr…

1
Redwood Forest Hike in California [Lion's Breath] 34:44

26d ago34:44

34:44

Venture through the majestic Redwood National Park in Northern California, where towering trees relax your mind and body with their ancient wisdom. Wander along the Miner’s Ridge Trail, enveloped by the quiet grandeur of the forest. Stroll along the Pacific Ocean and hike the James Irvine Trail, as colossal redwoods inspire awe and humility. Unwind…

1
OpenMind Mini Meditations: Garden Reflection 6:37

30d ago6:37

6:37

Find solace and inspiration in the beauty of nature with this reflective meditation. Allow the sights, sounds, and scents of a peaceful garden to guide you into a state of deep relaxation and inner reflection, as you connect with the natural world and nourish your spirit. Remember to rate, review, and follow OpenMind: Mini Meditations. For more min…

1
Moonlit Canoe Ride on the Bayou [Pursed Lip Breathing] 33:57

1M ago33:57

33:57

Come along, for a captivating moonlit canoe ride through the Louisiana Bayou. Picture yourself amidst the secluded swamps, winding through moss-laden trees, enchanted by the sounds of the night. Relax and surrender your anxieties with Pursed-lip breathing while watching the nocturnal wonders of the Bayou come alive. Ease your way into the most perf…

1
OpenMind Mini Meditations: Body Awareness 5:48

1M ago5:48

5:48

Tune into your body's wisdom with this guided meditation on body awareness. Explore sensations, movements, and breath, as you deepen your connection to the present moment and nurture a sense of well-being. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. Learn more a…

1
Zen Garden Retreat in Kyoto [Alternate Nostril Breathing] 33:32

1M ago33:32

33:32

Discover a tranquil Zen garden nestled in the streets of Kyoto, Japan. Stroll along its winding pathway, surrounded by lush trees and greenery. Along the way, we'll visit a reflective koi pond, sit in a tranquil rock garden, and indulge our senses with a serene tea ceremony. Let the serenity of this sacred space relax your mind as today's Alternate…

1
OpenMind Mini Meditations: Compassion Practice 6:19

1M ago6:19

6:19

Cultivate empathy and kindness in this heart-centered meditation. Tap into the wellspring of compassion within as you extend loving-kindness and goodwill to yourself and others, fostering a sense of connection and calm serenity. For more mindful moments, follow us on Instagram @OpenMindStudios. Learn more about your ad choices. Visit megaphone.fm/a…

1
Corticosteroid Injections in Chronic Pain Management- New Guidelines 18:55

1M ago18:55

18:55

Podcast Show Note Summary: Episode Title: "New Guidelines for Corticosteroid Injections in Chronic Pain Management" This podcast is a discussion about the recent review article Use of corticosteroids for adult chronic pain interventions: sympathetic and peripheral nerve blocks, trigger point injections - guidelines from the American Society of Regi…

1
Aromatic Spice Market in Marrakech [Sitali Breathing] 35:13

2M ago35:13

35:13

Step into the vibrant tapestry of Marrakech, where the scents of spices and the bustle of markets beckon you to explore. Weave through narrow alleys adorned with intricate patterns and vibrant colors, immersing yourself in the rich culture of Morocco. Explore its maze of stalls and carefully inspect an array of handcrafted goods, each telling a sto…

1
OpenMind Mini Meditations: Silent Sitting 7:50

2M ago7:50

7:50

Discover the power of silent sitting in this meditative practice centered on stillness and introspection. Cultivate a connection to the present as you sit in mindful awareness, allowing thoughts to come and go without judgment, and finding inner peace. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow…

1
A Sunlit Afternoon on the Amalfi Coast [Five Finger Breathing] 35:24

2M ago35:24

35:24

Vacation on the sunlit shores of the Amalfi Coast, as we explore the seaside town of Positano, Italy. We'll climb its ancient staircases, discovering vibrant piazzas, quaint cafes, and basking in the charm of an Italian afternoon. Let the breezes from the Mediterranean Sea relax your body and mind, as you climb aboard a luxurious yacht to watch the…

1
The Trigeminal Nerve Block for Facial Pain 16:59

2M ago16:59

16:59

PainExam Show Notes: Mandibular Division of the Trigeminal Nerve Block with Dr. David Rosenblum Introduction Host: Dr. David Rosenblum Topic: Mandibular Division of the Trigeminal Nerve Block for Cancer Pain Management Techniques: Ultrasound and Fluoroscopic Guidance Overview Purpose: Alleviate chronic facial pain, specifically in cancer patients s…

1
Traversing the Swiss Alps [Jin Shin Jyutsu] 37:02

2M ago37:02

37:02

Traverse the majestic landscape of the Swiss Alps in today's idyllic journey. Wander through pastoral meadows, surrounded by vibrant wildflowers and lush alpine forests. Indulge your senses along babbling creeks and take in the splendor of a passing storm from the comfort of a charming mountain cafe. Let the gentle whispers of the Alps soothe you a…

1
Tropical Walk to Bali Beach [Resonant Breathing] 38:49

2M ago38:49

38:49

Sink your toes into the island beauty of Bali, as we embark on a serene journey to a white sand beach. Stroll through Ubud’s fragrant markets, encounter playful jungle monkeys, and cross over lush rice paddy fields on our way to Bali’s tropical shore where we’ll enjoy a breathtaking island sunset. Resonant breathing enhances our heart rate and diss…

1
Gondola Over the Ancient Forests of Japan [Papworth Method] 38:46

2M ago38:46

38:46

Hop on board a suspended glass gondola and travel over the ancient forests of Japan. The morning unfolds with a hot cup of tea and a trip by foot through a quaint mountainside town, until you reach the gondola station to embark on a relaxing and picturesque journey. We’ll soar above ancient treetops, observing a volcanic valley, and witnessing the …

1
Safari Through Kenya [4-7-8 Breathing] 34:15

3M ago34:15

34:15

Witness the breathtaking wildlife of Kenya on today’s sleep safari. Following a scenic landing near the base of Mount Kenya, our journey unfolds with a ride in an open-roofed SUV through lush forests and across the tranquil waters of Lake Naivasha. We’ll witness The Great Migration near the Mara River, as an array of majestic creatures make their w…

1
Introducing...Health Hacks with Mark Hyman, M.D. 16:07

3M ago16:07

16:07

Explore the art of living well with Health Hacks, hosted by Mark Hyman, M.D., wellness expert. Join us every Tuesday as Dr. Hyman brings you the science-backed facts, breaks down myths and misinformation, and provides the tools you need to live a longer, healthier life. Health Hacks is an OpenMind Original, powered by PAVE Studios. Check out a snea…

1
Tranquil Fishing on Flathead Lake [Military Method] 34:48

3M ago34:48

34:48

Embark on a serene fishing excursion over the tranquil waters of Flathead Lake, Montana, departing from the dock of a cozy lake house. Cast your line amidst the picturesque scenery and feel the stress melt away as you connect with nature. Then, glide through the glassy water on a kayak to a secluded cove, where you can immerse yourself in the refre…

1
Cruise Along the French Riviera [Three Part Breathing] 37:53

3M ago37:53

37:53

A private helicopter transports us to a luxury cruise ship along the stunning French Riviera. Revel in the vibrant sights and soothing sea mists as you explore the coastline. Experience the sparkle of the ship's dining room before enjoying a secluded swim in the deck pool under the stars. Throughout the voyage, engage in a Three-Part Breathing tech…

1
Pain Fellowship, Research & Exosomes for Pain Management with Christopher Robinson, MD PhD 37:16

3M ago37:16

37:16

Join us on this episode of the PainExam Podcast where rising star, Christopher Robinson, MD PhD discusses his upcoming paper on exosomes featuring some of the largest names in pain managment. Dr. Rosenblum also alludes to degenerative disc disease being a partially infectious podcast. Other topics discussed on this podcast: The Anesthesiology Job M…

1
A Cobblestone Stroll Through Prague [Diaphragmatic] 38:28

3M ago38:28

38:28

Explore the enchanting city of Prague in this relaxing episode. Begin your journey with a peaceful stroll through Kampa Park, nestled along the iconic riverfront. Experience the tranquil ambiance of St. Vitus Cathedral, a masterpiece of Gothic architecture. Then, let the vibrant nightlife of Old Town captivate you. Throughout this tour, practice di…

1
New Zealand Nature Trail [Bee Breath] 35:41

4M ago35:41

35:41

Let go of your fears and deeply connect with nature in New Zealand's Pureora Forest. Begin your adventure with an exhilarating bike ride leading to a towering suspension bridge, then experience the thrill of plunging into a majestic waterfall. Ascend an active volcano and conclude with a serene paraglide back to town. Throughout our journey, we'll …

1
The Vineyard Estate [Acupressure] 37:36

4M ago37:36

37:36

Indulge in a sensory journey through the picturesque vineyards of Provence. Travel on horseback to a historic 19th-century chateau, wander through lush, sun-drenched vineyards, and experience the traditional method of pressing grapes underfoot. Throughout the episode, we incorporate acupressure techniques to enhance your relaxation and usher in sle…

1
The role of L-PRP. Is Degenerative Disc Disease an Infectious Disease? A Journal Club 19:45

4M ago19:45

19:45

Journal Club: Treating Degenerative Disc Disease with Leukocyte Rich PRP Dr. Rosenblum discusses an article written by Dr. Gregory Lutz describing Leukocyte RIch PRP's role in treating Degenerative Disc Disease and the theory that there is an infectious disease component to disc injury. Dr. Lutz describes multiple articles, as well as anectodal exp…

1
Float Through Space [Body Scan] 37:47

4M ago37:47

37:47

Embark on a celestial journey through outer space, marveling at the stars and planets of our Milky Way. Discover a captivating new planet beyond our galaxy, where we'll explore pristine beaches and a vibrant forest. Our journey features a Body Scan Meditation, ensuring a deep connection between your physical and mental states for ultimate relaxatio…

1
The Writer's Cabin [Progressive Muscle Relaxation] 38:57

4M ago38:57

38:57

Embark on a tranquil drive through the redwood forest that leads to a cozy lakeshore cabin. Enjoy a picturesque view from the back deck, before enjoying a hot dinner and soothing bath. Then, we'll settle in as you put the finishing touches on your latest novel and curl up in front of a crackling fire. The episode features a Progressive Muscle Relax…

1
Dry Needling the Iliopsoas Muscle with Therapeutic Stretching in the Treatment of Lumbar Radiculitis 17:09

4M ago17:09

17:09

Dr. Rosenblum reviews an article by Dr. Reuben Ingber regarding the use of iliopsoas trigger point dry needling and therapeutic stretching in the treatement of 6 consecutive patients wiht acute lumbar radiculitis and foot drop. Other Announcements from NRAP Academy: PainExam App almost ready Pain Management Board Prep migrated to NRAPpain.org Anest…

1
A Stroll through the Smithsonian [Buteyko Breathing] 33:35

5M ago33:35

33:35

Step into the Smithsonian Natural History Museum in Washington D.C. on a rainy day. Wander through exhibits that span the breadth of human history, connecting with prehistoric creatures and our ancestors. This reflective journey through time is paired with the Buteyko breathing method, known to enhance calm, reduce symptoms of asthma, and significa…

1
The Soothing Sleep Express [Box Breathing] 40:41

5M ago40:41

40:41

Welcome, Dreamers, to 'Soothing Sleep,' your sanctuary for bedtime bliss. In today's episode, we embark on the 'Soothing Sleep Express,' a luxury train journey that whisks us from snow-capped mountains to serene coastal settings. Relax in your private car as the mesmerizing landscape transforms, providing the perfect setting for deep relaxation and…

1
Introducing: Soothing Sleep 1:40

5M ago1:40

1:40

Do you have trouble falling asleep? Join us every Tuesday for a new sleep story that incorporates breathing and relaxation techniques. Soothing Sleep premieres April 30th and is an OpenMind Original podcast powered by PAVE Studios. Follow the show now to not miss a night's sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Managing Refractory Post Op Shoulder Pain with Radiofrequency Ablation 14:36

5M ago14:36

14:36

Dr. Rosenblum describes a patient with chronic shoulder pain who failed shoulder replacement, steroid injections, nerve blocks, cryotherapy, and peripheral nerve stimulation of the axillary and suprascapular nerve block. In this podcast, he discusses his perfomance of Shoulder Radiofrequency Ablation targeting the articular branches of the suprasca…

1
Physicians Lobby Capital Hill for more Transparency and Oversight of Independent Review Organizations 29:05

5M ago29:05

29:05

Advocating for Transparency and Oversight in Pain Management Introduction: Welcome back to Painexam, where we delve into the latest advancements and challenges in pain management. Today's episode highlights a significant advocacy effort made by leading Interventional Pain Physicians and industry experts. Summary of Lobbying Effort: On March 20, 202…

1
E111: PEXIVAS Subsets with Mike Walsh & Mats Junek 39:27

6M ago39:27

39:27

At ACR23 I had a twitter-disagreement about steroid tapers from PEXIVAS with Mike Walsh, the lead author on the PEXIVAS trial. He kindly agreed to join me for a moderated discussion. Loved hearing his perspective and have to admit he pulled me closer to his practice... but not all the way there. Longer podcast than usual but I prefer to release aud…

1
E110: Rheum4Debate - Screening for RA-ILD with Joshua Solomon and Scott Matson 24:19

6M ago24:19

24:19

Rheum4Debate is back! In this episode I moderated a debate between two pulmonologists about RA-ILD. As a reminder, Rheum4Debate is an Oxford-style debate show, where two debators disagree over a motion during 3 rounds of discussion. The motion for todays show was: “Asymptomatic patients with rheumatoid arthritis and high risk features for interstit…

1
E109: Abatacept for Pre-RA - the ARIAA Study 16:22

6M ago16:22

16:22

Nice study this week on an important topic. Can we prevent the development of rheumatoid arthritis by initiating DMARDs during a preclinical phase? Lots to discuss: what does it mean to be "pre-clinical?" How does this fit with other studies of this nature? Check it out! https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)02650-8/ful…

1
Rudy Malayil, MD PM&R, Pain, WVSIPP President discusses the Stellate Ganglion Block for Hot Flashes, the Appalachian Regional Spine and Pain Meeting and more! 31:45

7M ago31:45

31:45

Dr. Rosenblum interviews West Viriginia Society of Interventional Pain Physician's President Rudy Malayil, MD and discusses the upcoming WVSIPP meeting in April 2024 as well as Dr. Rosenblum's upcoming ultrasound course. Rudy Mathew Malayil, M.D., completed his internship in General Surgery at New York Presbyterian/Cornell Hospital in New York City…

1
E108: Myositis Guidelines for Cancer Screening w/Alexander Oldroyd 16:04

7M ago16:04

16:04

Informative podcast this week with Dr. Alexander Oldroyd, the first author of the recently published "International Guideline for Idiopathic Inflammatory Myopathy-Associated Cancer Screening." The article itself appeared in Nature Reviews Rheumatology and provides what I think is a very useful framework for approaching this issue. Article: https://…

1
Innovative ways of Managing Hip Pain without Surgery 17:21

7M ago17:21

17:21

In this episode, Garden City (long island) based Pain Physician, Dr. David Rosenblum explores Peripheral Nerve Stimulation, Biologics and Ablations for hip pain. He reviews a case report of a 67-year-old female with a history of a mechanical fall causing injury to her lumbar spine and pelvis resulting in hip and pelvic pain is presented. The patien…

1
E107: Fragility of SLE Randomized Controlled Trials 13:17

7M ago13:17

13:17

Quick methodology episode this week discussing the concept of "fragility" in randomized controlled trials of lupus. Really enjoyed discussing this paper and was grateful to have been a part of it. Get the text here: https://lupus.bmj.com/content/lupusscimed/11/1/e001068.full.pdfMichael Putman

1
E106: GCA/PMR with Bhaskar Dasgupta 28:28

8M ago28:28

28:28

Today I'm taking another twitter discussion into the podcast realm! Dr. Bhaskar Dasgupta has published hundreds of papers about polymyalgia rheumatica and giant cell arteritis, including a recent publication in Nature Reviews: Rheumatology that piqued my interest (https://www.nature.com/articles/s41584-023-00976-8). In this podcast we discuss scree…

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