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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Life throws darkness but Mending Lives ignites the light within. Listen to people willing to share their real-life stories of coping with significant loss. Through inspiring conversations and a touch of spirituality, we explore themes of resilience, adversity and grief.
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Wanye Gretz, Baggedmilk, and the Squire talk about everything ranging from sports to booze to hair plugs and more in this podcast brought to you by the Nation Network. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Darkwoods Paranormal, the podcast that delves into the eerie and unexplained. We bring a mix of short fiction stories, as well as first hand accounts from those who have lived them. Exploring everything from the ghosts, to UFOS, to all things mysterious. We will bring you spine chilling stories from around the globe. Have a strange encounter you want to tell? Email us at: darkwoodsparanormalpodcast.com and we might feature your story on our podcast. New episodes drop weekly. Stay ...
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A husband and wife comedy podcast hosted by world traveller and best-selling comedy author Liz Deacle and her partner-in- crime, husband, Brian. The couple talks candidly, hilariously and honestly about travel, family, food and trying hard to get through the second half of life in one piece... Expect frank and funny chats as well as wine, laughter and the occasional leak of urine.
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Join Spencer Lodge as he connects with the most fascinating personalities on the planet. From Tony Robbins and Marisa Peer to a NASA astronaut, a former mafia boss and a North Korean defector, Spencer interviews everyone from the world’s most popular experts to ordinary people with extraordinary stories and remarkable achievements. Tune in every Monday for a new episode.
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🎙️ 2 Fellaz Podcast | 🌊 Cornwall, UK | 🗣️ Real Talk on Men’s Mental Health & More Dave & Steve, Cornwall’s own, tackle the unspoken with humour & heart. Dive into candid conversations on men’s issues, mental health, and life’s big questions. Unedited, raw, and real, we’re here to laugh, learn, and lift the lid on what men are really thinking. Join us for stories, insights, and a journey through the highs and lows of being a man today. Subscribe & become part of the conversation.
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The Created Worthy Podcast, hosted by Danielle Damrell, empowers women from diverse backgrounds to share their uniquely written stories, offering a platform to talk about REAL LIFE... like, healing through trauma and cultivating authentic connections. Through sharing our individual life stories, relationship struggles (and wins), as well as exploring the innate power of creative processing, we uncover the potential for mental wellness, structure, and consistency in even the most chaotic seas ...
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Listen to the latest from RealLife Church Support this podcast: https://podcasters.spotify.com/pod/show/reallifechurch/support
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What does it mean to be ready to pursue growth? Should we pursue growth when we don't feel ready? And how do we achieve optimal growth by readying ourselves for everything that comes with it? The Growth Ready Podcast seeks to form a true appreciation for all facets of the growth process as we learn from high performers, industry leaders, entrepreneurs, and innovators. Hosted by Steve Mellor, a seasoned high-performance executive coach and former US Olympic swim coach, each episode explores t ...
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Welcome to the Unarmored Talk Podcast with Sergeant Major (Ret.) Mario P. Fields! Join the host and guests for candid conversations where emotional barriers are left at the door. In this unfiltered and intimate setting, guests and viewers alike engage in open dialogue, sharing personal stories, thoughts, and feelings without reservation. From touching personal stories to profound introspection, each episode promises genuine connection and authentic exchange. Tune in as we explore the raw and ...
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Can’t sleep? Neither can I! You know how your mind wonders when you’re trying to sleep? The random, weird nonsense that goes on in your head? I bet, more often than not, you lie awake thinking of the most ridiculous things? This podcast is a peek inside MY head. My ADD, crazy, sleep deprived brain. The rambling conversations I have with myself that keep me awake at night. I do not edit my episodes. You hear everything. My dogs, coyotes, crickets, the Amazon driver. You hear unedited, life. Y ...
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Mortgagees Unfiltered: Beyond Rates and Real Estate is the podcast that goes beyond numbers and jargon, tackling the real issues around homeownership, mortgages, and personal finance. Hosted by Nicole, this show digs into the latest mortgage trends, offers down-to-earth financial advice, and explores the ups and downs of real life—from buying your first home to managing the curveballs life throws your way. With expert interviews and practical tips, Mortgagees Unfiltered is your go-to source ...
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Elaine's Kitchen Table | Create Better Family, Health, Business, Self
Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies
Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
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A podcast by Rise Collaborative. Through short profiles of different people and their stories, LIFTED aims to capture the various perspectives of a community in modern America.
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Welcome to our Christian podcast—a space where we come together to explore the love of God and how it transforms our lives. We are a group of believers with a passion for sharing the Gospel and deepening our understanding of God’s Word. Through thoughtful conversations, engaging interviews, and insightful teachings, we aim to inspire, encourage, and challenge you to grow in your faith. At the heart of our podcast is the belief that “The Word of God is a powerful thing. It can change your lif ...
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Two off duty parents talking real life while enjoying a cigar and a drink together.
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Two Southern Guys' take on Life, Liberty and the Pursuit of Gravy. We spotlight Southern Culture, Food, Drink, Location and much more.
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Escape Pod, Join David Anthony and Tony Brown as we make our escape to take you to a place were you can find a great mix of interesting people in a fun and informative way, and maybe even learn something too.
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Whether you're starting from scratch or just looking to polish your skills, RealLife Chinese has got you covered. Each episode brings you into the heart of everyday Chinese conversations, happening naturally between two native speakers. Along the way, we break down key vocabulary, making the language feels more like a friend you haven't met yet. To really make the most of it, we suggest an immersive approach: listen to the conversation with the transcript, then without it, shadowing along as ...
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Welcome to a place where your deepest fears, anxieties, and questions are normalized. From mental health to real experiences, Emma and Jenna normalize what has been suppressed for centuries; the truth about being human. Stay Real, stay human
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Don't you just love a crazy story? I do. Each episode of ESP covers those stories you just can't help but love. The stories that shock but are always real. They might be...true crime, survival, justice, kidnap, mayhem, madness, twisted. Sometimes the the outright weird. Always unbelievable. Join Barry as he walks you through the story he just can't get out of his head this week.
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A leadership podcast brought to you by Tracy Spears, best-selling author, speaker, and founder of the Exceptional Leaders Lab. Each week you will find her bringing you guests from varied careers sharing their real-life leadership experiences and more.
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A Lesbian Podcast Social brought to you from a basement somewhere in London. Each episode features autobiographically informed conversations with women from all walks of life who discuss everyday topics, share anecdotes or reflect on their individual experiences and values. No flannel shirts were harmed in the making of these recordings.
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Created in 2012 by a group of Real-Life Superheroes (RLSH) called "The Initiative" (www.initiativecollective.com), hosts "Rock N Roll" and "NightBug" of the California Initiative and "Impact" of the Xtreme Justice League (St. Petersburg branch) bring on guest speakers and other RLSH to discuss timely info, safety tips, survival skills, and geeky fun.
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Join Nina on a journey through the twists and turns of life in "Insomniac Diary." Each episode delves into the raw and real aspects of living, from navigating toxic relationships to the whirlwind of overthinking. With stories that resonate and insights that inspire, this podcast is a companion for those late-night thoughts and day-to-day struggles. Whether it's a reflection on personal experiences or tackling universal dilemmas, Nina's candid storytelling and heartfelt advice offer a comfort ...
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In Retrospect is a podcast looking at life's lessons through the clear lens of hindsight. Most episodes are interviews with my close friends and family, while others are my own thoughts as a husband, father of five, and ER physician. The intended audience is anyone from any background who wants to feel courage, comfort and camaraderie in this amazing journey called life!
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Feel Free to Deviate is the podcast about people, their careers, and their relationships with success. Sometimes we get off track... The release schedule is bi-weekly, and the host is a guy named Jim Turbert. *** Hosted on Acast. See acast.com/privacy for more information.
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Here at Real Life Church our Mission is to make disciples by knowing God, growing in freedom, and sharing Christ with everyone. We are led by Lead Pastors Brandon and Autumn Cannon.
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Join us on ’The Walk The Line Podcast’ for inspiring and educational interviews with real people from all walks of life. This podcast features in-depth conversations with entrepreneurs, artists, activists, and everyday individuals who share their personal stories, experiences, and unique perspectives. So, take a walk with us and be inspired by the real stories, life lessons, and diverse journeys of real people from all walks of life.
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Take an invited listen into the real life of a 30 year personal training veteran. An honest look at real stories, real questions answered about real people. Velma has been in all the worlds involving health and fitness; she has trained olympic athletes, quadriplegics, teenagers.... Her mother was her first client. She is an exercise physiologist, a 17 year yoga as well as Spinning instructor. She has owned and ran her own fitness studio for several years and still trains clients as a persona ...
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If you’ve ever felt alone, misunderstood or like your story didn’t matter, I’m pretty sure you’re in the right place now! Welcome to Pretty Sure, a conversational podcast that explores what it really means to turn your mess into your message and find the joy or lesson in life’s ups & downs. Each Wednesday, join Sabrina, Mexican/German millennial, and a mix of guests from everyday people, to thought leaders, artists, entrepreneurs & experts for heart-centered & hilarious conversations. Expect ...
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Here at Real SOULutions you'll find unfiltered and authentic conversations about hormone health, nutrition, birth control, and all things relating to a healthy, more holistic lifestyle with registered dietitian Sarah Grace Meckelberg. We don’t pretend to have it all figured out ourselves, but what you’ll find is an outlet for soul restoration, holistic wellness, natural healing, and practical solutions, to live out your best life, in your relationships, career, personal life and health. Each ...
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This podcast is for those who want to wholeheartedly pursue Christ. You’re a woman who wants to follow where God leads, to live and love well, to extend grace to yourself and others, but there’s a part of you that’s like how? You want your faith to intersect with your busy and full life, but you aren’t sure what that looks like in real-time. Here at the Grace In Real Life podcast, we talk about how to practically apply grace in real life. Listen in!
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We live in a world full of wonder, of extraordinary people, places and things that shape our daily lives in some way. How do they do that and why does it matter? Let's find out. With help from science, history, real-life and mystery, the Wonder Show will uncover great insights into our world, some visible, some invisible but all wonderful. Brought to you by InJustOneDay and hosted by Lianne Walker, Wonder is a weekly podcast for the curious mind. The show will go out every Wednesday and will ...
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Introducing India’s first ever, The Pension Podcast, an initiative by PensionBox - Take control over your retirement future now!The Pension Podcast embarks the emergence of the Pension Movement and assures the retiree’s to find their financial security and peace of mind at their own comfort!With apt information and insights on how the Pension Movement impacts the future, let The Pension Podcast advance your retirement planning now!
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Interviews with people and organizations from all walks of life. Because everyone has a story to share, and we can all learn from each other.
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Everywhere We Go is a weekly podcast which is presented by Rebecca Kelly. Rebecca, a mother of you two girls opens up her home to her guests and brings you real stories from real people with topics that have impacted families all over Ireland, and their experiences will stay with you forever. Welcome to The Everywhere We Go Podcast. Please note that the content provided in this podcast is for informational and entertainment purposes only and does not constitute professional advice. The views ...
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It's real people, telling their real stories, every week. We're a group of journalists, and in each episode, we help ordinary people tell you their own extraordinary, funny, heartbreaking or shocking real life stories in their own words. We'll feature everything from real life crimes and fights for survival, to romance, great escapes and acts of kindness. Subscribe to get every episode as soon as it's ready. For more information visit www.real-fix.com www.facebook.com/realfixuk
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#416 How I Started to Speak English Naturally (in Any Situation) — 3 Things I Did
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Listen with FREE Interactive Transcript only on the RealLife App. Learn how to speak English naturally in any situation! In this lesson, discover how to use scripts to make meaningful conversations, avoid getting stuck when expressing yourself, and expand your vocabulary with confidence. Let’s build your fluency together! Show notes here. .........…
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The Bell Curves of Life: Creating Joy in the Midst of Hard Seasons | Liz Cobo | Episode 87
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Liz Cobo is a Bible teacher, writer, and speaker. Her ministry, Living Bibled, is focused on biblically equipping Christian women to have fruitful conversations about faith. Liz is currently writing her first book on the topic of contentment and is a student in the Christian Apologetics Master's Degree program at Biola University's Talbot School of…
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I Tend To Over Commit ….
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Send us a text What’s keeping me up? Over committing! I tend to say yes to things I genuinely don’t have time for. I don’t want anyone to be put out. I also discuss my lack of accepting help from others. I refuse to allow anyone to help me. In this short podcast I talk about how, doing both, give me ulcers and prevent me from sleeping!…
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Connor McDavid's 1,000th point, Jake Paul vs. Mike Tyson, and Darnell Nurse
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It wouldn't be a Monday afternoon without a fresh episode of the Real Life podcast, would it? Of course not. The fellas kicked off the first week podcast episode of the week with a random collection of topics, including a look back at some of the biggest sports moments from the past few days. Starting with Connor McDavid's 1,000-point night, the fe…
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#320: The Inner Workings of a Major Airport with Dubai Airports CEO Paul Griffiths
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Running the world’s busiest airport isn’t for the faint-hearted. It demands bold vision, relentless strategy, and the grit to tackle high-stakes challenges day in, day out. Dubai Airports CEO Paul Griffiths knows this better than anyone. In this episode of Unscripted with Spencer Lodge, Paul gives us a front-row seat to the realities of leading in …
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Life in NZ | Too good to be true?
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MOVING TO NEW ZEALAND and want to know more about the country? SIGN UP below for our FREE 5-DAY VIDEO GUIDE! It's all happening in New Plymouth's Pac'n'Save. Mostly around the frozen chicken aisle. Join Liz and Brian this week as they share a healthy dose of New Zealand gossip. Find out what happens when they meet a fan with marital advice, reveal …
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Connor McDavid chases 1,000 points, and betting on the Tyson/Paul fight
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Thursday afternoon means a fresh episode of the Real Life Podcast is here to wrap up your week and help you navigate this crazy little thing called life. This week, the fellas covered Chalmers' new found appreciation for meditation, Connor McDavid chasing 1000 points, Mike Tyson vs. Jake Paul, and a whole lot more. The boys started the podcast by d…
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Episode 243: Leadership, Fulfillment, and Crisis Resilience
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About the Guest: Rich Salon is a seasoned HR expert, Career Transition Coach, author, and speaker with 25 years in corporate leadership roles at companies like The Home Depot, Lowe’s, and Circuit City. Known as “Rich-the-HR-Guy,” he specializes in fostering career fulfillment, employee engagement, and trust within organizations. Rich’s dedication e…
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Checking In with... Steve Hudson: From Burnout to Bude Wellness Warrior
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Checking In with... Steve Hudson as he shares his journey from being a small-town lad in Bude to becoming the first project officer for an environmental charity in Durham—and what happened when he hit rock bottom. 🌿 Chasing his passion for environmental management was rewarding, but burnout and a tough MS diagnosis turned his world upside down. 💥 R…
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Welcome to Mortgagees Unfiltered: Beyond Rates and Real Estate! In this quick trailer episode, Nicole introduces the heartbeat of her new podcast—taking you beyond the basics of mortgages to uncover the real-life insights that matter. Expect fresh takes on mortgage trends, straight-to-the-point financial advice, and the stories behind those numbers…
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A Pinterest Pioneer’s Journey to Success | Jen Vazquez | Episode 86
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Jen Vazquez is a vibrant marketing expert, empowering female service providers and small business owners to amplify their brand's story through powerful visual storytelling and strategic Pinterest management. As the CEO of Jen Vazquez Media, she transforms businesses by integrating organic digital marketing strategies with engaging brand photograph…
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Buying grocery store beers, the #NationVacation, and the Oilers vs. Canucks
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It wouldn't be a Monday afternoon without a fresh episode of the Real Life podcast, would it? Of course not. The boys kicked off the podcast by discussing an idea from Target in the USA: patrons can enjoy a beer while they're shopping. The boys then wondered if they would even want to spend more time in the grocery store or if they believed this co…
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#415 Why Making Friends as an Adult is So Hard (and How I Build Friendships) — Podcast for English Learners
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Listen with FREE Interactive Transcript only on the RealLife App. In this episode, we dive into the challenges of adult friendships, why they’re so tricky, and practical ways to build genuine connections. Perfect for English learners, you’ll pick up real-life language skills while discovering tips to grow your social circle. Ready to make some mean…
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Send us a text It’s late. I’ve been up since 4:00AM, going non stop, for TWENTY HOURS. Yes, that’s 2-0 hours. Wouldn’t be that bad if I slept the night before. This podcast shows my brain capacity when I’m exhausted. I make sense for about half of the show. But I wind up lost and wondering, aimlessly. While roaming I discuss learning from my mistak…
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#319: Donna Benton on the Grit & Sacrifice Behind Growing The Entertainer
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Donna Benton came to Dubai with just $3,000 and a bold idea. Fast forward, and that idea became The Entertainer, a billion-dollar brand that transformed how people save on dining, leisure, and travel across 15 countries, all while contributing over $1.3 billion a year to Dubai’s economy. But Donna’s story isn’t your average entrepreneurial journey.…
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Claire is a woman that struggles with nightmares. Trying to find answers, Claire reaches out to a psychologist, but will it be too late before her nightmares reach out to her instead?Darkwoods Paranormal
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College student Ethan desired a quiet place to call home, but, as he soon finds out, some homes have desires of their own.Darkwoods Paranormal
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Not So Great Expectations: Navigating Life’s Ups, Downs, and All the Let-Downs in Between
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This week, Steve and Dave dive deep into the wild world of expectations—the kind we put on ourselves, others, and life in general. 🎯 Whether it's at work, in relationships, or just in everyday interactions, we’ve all been let down. The lads get real about why we expect so much and why it's such a bloody rollercoaster when those expectations fall sh…
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A Beacon of Hope: Mansour's Journey with Jane
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In this riveting episode of Mending Lives, Jane Houng shares the remarkable journey of Mansour Saliba, a young Lebanese scholar whose dedication to social change breathes new hope into challenging circumstances. Together, they illuminate the power of collaboration and the drive to uplift communities, especially amidst Lebanon’s current crisis. Mans…
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Truck Talks: The Guys Hit the Road to talk Oilers
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Today’s episode of The Real Life Podcast is going to have a bit of a different sound to it. The guys hit the road in an all new F-150 from our friends at Sherwood Ford The Giant and were joined by their friend Esky from the dealership, who is a die hard Oilers fan. They talked about his life as a fan and his thoughts on the team. He also walked the…
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Episode 242: From Chaos to Clarity: Building a GrowthReady Mindset
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About the Guest: Robert X. Fogarty is a speaker, advocate, and social entrepreneur, best known as the founder and CEO of Dear World, an organization dedicated to storytelling through powerful images and personal narratives. Since starting as an art project in New Orleans in 2010, Dear World has evolved into a global movement celebrating the impact …
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Introducing Our 47th President!
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Send us a text Let me introduce you to our 47th president, Donald J Trump! Not gonna lie, I’m EXCITED behind all measure! Let’s Gooooooo! I’m so happy America has spoken. I’m happy we haven’t lost all brain cells. I’m drinking liberal tears in my coffee. They taste fabulous! Mmmmm…. Mix in a little boo hoo burger and WHINE! Delicious! Hey, celebs… …
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Send us a text Has anyone listened to the song, “I Am not OK” by Jelly Roll? If not, I feel it’s worth your time. It’s my current theme song. The lyrics play on repeat all day, into the night. It’s part of what’s keeping me up. My son is out on the streets. He’s scared, angry and feels he was wronged. To say I’m worried is an understatement. As a p…
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The Transformational Power of God’s Timing | Kala Yoder | Episode 85
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Kala Yoder is the voice and writer behind the Confidence in Christ Podcast, Embracing the Word online course, and other various Bible-based resources. She lives in Topeka, Indiana with her husband and two children. She loves being creative in the kitchen, snuggling by the fireplace, watching the kids play in the yard, and enjoying family game night…
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America’s Future At Stake….
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Send us a text What’s keeping me awake? ELECTION DAY!!! To say it’s an important day, would be an understatement! Tomorrow is important, not only Americans but the world. It could go either way. Trump or Harris? Scary. Definitely preventing me from sleeping. Will there be WW3? Nuclear war? Riots? By this time tomorrow, our world will change dramati…
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The Oilers are heating up & Chalmers has no voice
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A fresh episode of the Real Life Podcast is here to kickstart your week. Today's show had Tyler, Chalmers and Wanye sitting down to talk about the latest surrounding the Edmonton Oilers, their lives and the world of sports. To kick things off, Chalmers talked about why his voice was so raspy and then led to some discussion about his youth sports. F…
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#414 10 Powerful Books That Will Transform Your English Fluency and Your Life
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Listen with FREE Interactive Transcript only on the RealLife App. Get ready for a powerful dose of inspiration and English learning in our latest episode! We’re diving into 10 life-changing books that helped shape our journeys — and will boost yours too. From popular reads like Atomic Habits to unique gems like the Leonardo da Vinci biography, we’l…
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#318: Paul Mallee on Finding Untapped Potential in Luxury Hospitality
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Paul Mallee is a leader in luxury travel and hospitality and the Founder of Maison Privee, a short-term rental company redefining vacation experiences in the UAE and beyond. With a career spanning roles like Chairman of Bus Éireann, Head of Corporate Strategy at Etihad, and consultant for Booz Allen Hamilton, Paul has a knack for spotting opportuni…
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Surviving Sibling Loss: Grieving an Army Medic Brother Lost in Combat
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Send us a text In this episode of Unarmored Talk Podcast, Dr. Dawn DiRaimondo, a Clinical Psychologist, shares her journey through sibling loss after her brother Michael, an Army flight medic, was killed in Iraq. Together, we explore the often-overlooked grief of surviving siblings, who are frequently overshadowed by society's focus on parental los…
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Halloween talk, life without Connor McDavid, and social media influencers
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It wouldn't be a Thursday afternoon without a fresh episode of Real Life to massage your earholes and help you get through the rest of the work week. On today's podcast, the fellas worked through their favourite Halloween snacks, old bar stories, social media influencers, and a whole lot more. The guys kicked off the podcast with a discussion about…
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Becareful the games you choose to play, sometimes, they just might play with you back. This is the story about a group of friends who didn't heed the warnings and the price they would have to pay.Darkwoods Paranormal
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Tattoos aren't always just art, sometimes a tattoo could be a branding. Such is the case of the Mark of the Shapeshifter. When a young girls first tattoo turns into something far more sinister.Darkwoods Paranormal
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There are some places that shouldn't exist. Stuck in time, fueled by innocence and deceit. What would you do if you stumbled across such a place? And what if, the price of admission was more than you could pay.Darkwoods Paranormal
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Booze: The Highs, Lows, and Everything In Between
1:05:55
1:05:55
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In this episode, we’re getting into one of life’s biggest vices—Booze. 🍺🍷 Steve’s laying it all out there, talking about his struggles with alcohol, the mental health rollercoaster that comes with it, and the hangovers that hit harder than ever. 💥 We chat about how drinking’s so ingrained in social life, but at what cost? From funny drinking storie…
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Episode 241: Embracing Change and Growth: Navigating Life's Seasons and Trusting the Journey with Sonia Daniels
46:39
46:39
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About the Guest: Dr. Sonia L. Daniels is a highly skilled and experienced professional with a passion for empowering organizations to achieve sustainable growth. Through her consulting firm, S. Daniels Consulting, she leverages her expertise to support a wide range of clients, including nonprofit organizations, businesses, and government agencies. …
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We're in Fiji (and it's NOT what we thought)
40:08
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So this is the BEST Island in Fiji? Today's episode is brought to you ON LOCATION. We are IN Fijji. Actually there. With the plan trees and everything. I've always wanted to say that. "On location". It reminds me of Judith Chalmers when she'd stand by a fishing boat somewhere in the Bahamas wearing a turquoise sarong. Flashing her polished dentures…
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Send us a text What’s been keeping me up? Self worth. If I don’t respect myself, why would anyone else? If I allow someone to make me feel worthless, that’s on me. I need to decide if I’m worth it? Am I worth my own mental and physical health? What else has been keeping me wide awake? POLITICS! Politics are always on my mind these days!…
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Send us a text What’s been keeping me up? A new environment. Getting used to new surroundings. Adjusting to apartment life. The pros and cons. And of course the elections! I’m still talking about the elections. They are important. Vote everyone! VOTE!Courtney Perry
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