If you’re a farmer, you know the joy of working the land: the cadence of the seasons, the understanding of the natural world, the tangible results of your hard work. But you probably also know how stressful it can be. From family and finance pressures, to isolation and an exhausting job that has no days off. In fact, agricultural workers experience suicide rates 50% higher than the national average, and that number is rising. On Cultivating Resilience from Cultivemos (FRSAN-NE), farm care st ...
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¿Estas Bien? / Are You Okay?
25:36
25:36
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A full video interview is available with English subtitles on the Cultivemos YouTube channel. La entrevista completa en vídeo está disponible con subtítulos en inglés en el canal de YouTube de Cultivemos. Descripción: Advertencia sobre el contenido: En este episodio se habla de suicidio. Más del 60% de los trabajadores agrícolas de EE. UU. se sient…
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How to Change the World / Cómo cambiar el mundo
32:47
32:47
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Entrevistas completas en vídeo con TemuAsyr Martin Bey y Minkah Taharkah están disponibles con subtítulos en español en el canal de YouTube de Cultivemos. Full video interviews with TemuAsyr Martin Bey and Minkah Taharkah are available with Spanish subtitles on the Cultivemos YouTube channel. Description: Are we prepared to run the world? We are in…
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The Land is a Relative / La Tierra es un Relativo
34:46
34:46
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La entrevista completa con Rev Dele está disponible con subtítulos en español en la página de Cultivemos en YouTube. The full interview with Rev Dele is available with Spanish subtitles on the Cultivemos YouTube channel. Description: We have to reimagine our relationship with the land. Farmers are experiencing a crisis of land access. The number of…
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Reaching Rural America / Llegar a la América rural
28:12
28:12
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Content warning: This episode contains discussions of suicide. Rates for depression are higher in rural America than in urban areas; and according to the latest data from the Centers for Disease Control and Prevention, suicide rates among people living in rural areas are 64 to 68 percent higher compared to people living in large urban areas. Public…
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Resilience / Resiliencia
41:37
41:37
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Puede encontrar una transcripción en español de este episodio AQUÍ Cultivating Resilience—it’s our title, and the goal for this podcast: to help our listeners develop mental resilience. But what is resilience? And how do you get it? Over the course of this season, we’ve covered specific stressors and the skills that can help you manage and overcome…
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Warning Signs + How to Help / Señales de advertencia + Cómo ayudar
29:24
29:24
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Puede encontrar una transcripción en español de este episodio AQUÍ Content Warning: Discussions of suicide and violence If you are experiencing a mental health crisis, emotional distress, or suicidal ideation there is help available. In the US, you can talk to someone free and confidentially, 24/7 at the National Suicide Prevention Lifeline by call…
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Succession + Legacy / Sucesión + Legado
29:59
29:59
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Puede encontrar una transcripción en español de este episodio AQUÍ Succession isn’t just about passing down the farm. Because whether you realize it or not, your successors will inherit more than the land you give them. They’re getting the legacy you left behind, and if they’re your children, a lifetime of the values you’ve imparted to them. Which …
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Community + Belonging / Comunidad + Pertenencia
25:37
25:37
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Puede encontrar una transcripción en español de este episodio AQUÍ Farming can be lonely. Rural areas are spread out and sparsely populated. You can be out in the field all day and never see anyone. Some farmers love this solitude, but that doesn’t mean they don’t need community. If anything, it shows that farmers need to be intentional about build…
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Climate Anxiety + Specialty Crops / Ansiedad climática + Cultivos especializados
30:03
30:03
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30:03
Puede encontrar una transcripción en español de este episodio AQUÍ The consequences of global warming affect farmers more than almost any other profession. A warming climate means increased droughts, heavy rain, unpredictable storms, and a fluctuating growing season, all of which can threaten a farmer’s bottom line. But climate change also poses bi…
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Farm Finances / Finanzas agrícolas
33:02
33:02
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Puede encontrar una transcripción en español de este episodio AQUÍ Not many people get into farming for the money. But that doesn’t mean money isn’t important on a farm. Finances are the root cause of a lot of farmer stress. From high up-front costs to fluctuating commodity prices and declining farm income, the worries are real. But there are also …
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Puede encontrar una transcripción en español de este episodio AQUÍ Introducing Cultivating Resilience, a podcast from Cultivemos (FRSAN-NE) launching May 2022. Learn about the specific stresses that farmers face—things like family farm succession, economic burdens, and rural isolation. We’ll provide resources to strengthen your mental health and su…
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