How To Become Abundant in All Areas Of Your Life. A podcast for people who are looking to learn from other business owners how to build an abundant life in all areas, not just financially.
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Welcome to Clean Truths, the podcast where we get down and dirty about everything! Each week we invite experts, activists, founders & industry insiders to help us sift through the claims and find the clean truth in our every day lives. I’m Alexandra O’Brien, ready to challenge the claims, debunk the myths, and find the truth in every conversation, because who know talking dirty could be so clean?
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Art and science have flourished at Binna Burra within Lamington National Park, Australia since the early 1930s but had to cease after the devastating bushfires in 2019. Now, in 2022 we are excited to bring to our community, a new initiative, the Art. Nature. Science. Program. This podcast is part of the program. Each episode reflects the community of artists, scientists and volunteers working here, and how visitors can explore their work. With about 30 events scheduled in 2022, the first art ...
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Clean Truths x Kathy Lee-Sepsick of Femasys
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In this episode of Clean Truths, we sit down with Kathy Lee-Sepsick, the visionary founder and CEO of Femasys, a groundbreaking company dedicated to advancing women’s healthcare. Kathy shares her inspiring journey of leading Femasys, the challenges she’s faced in the male-dominated medical technology industry, and her relentless drive to revolution…
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Clean Truths x Tamara Rubin, CEO of Lead Safe Mama
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Uncovering the Hidden Dangers of Lead Exposure In this episode of Clean Truths, we’re joined by Tamara Rubin, also known as Lead Safe Mama. Tamara is a nationally recognized lead-poisoning prevention advocate, filmmaker, and mother of lead-poisoned children. She’s dedicated her life to uncovering the hidden dangers of lead exposure and empowering f…
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Clean Truths x Greg Taverrite, CEO & Founder of Make it Italian
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Welcome to another episode of Clean Truths. I am excited for today's episode because Mike Tavrite, the founder and CEO of make it Italian sausage company is actually a dear family friend of my family's. He's amazing. He is a very passionate founder and he has made it his mission to bring the heart and soul of italian cooking into our homes using on…
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Episode 30-" Top Tips From Renata's Guests"
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On this special episode of the podcast, we've compiled some of Renata's favourite Top Tips that her guests have given on the podcast. In order:- Gareth Roberts-Episode 8 Debbie Craig- Episode 15 Kathryn Hume-Episode 21 Donna Kerr-Episode 23 Russell Wardrop-Episode 14. Let us know some of your Top Tips for Life and Business on Social Media. Get in t…
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Episode 29-"Property Sales, Letting and Building a Business" with Colleen McKinley
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Colleen McKinley is the co-owner and operator of EVE Property, an Estate & Letting Agent established in 2018 and celebrating 6 years in business this month. Throughout this time, Colleen has helped many families find their dream home across Glasgow, Dunbartonshire and Renfrewshire. A knowledgeable property expert with 15 years industry experience i…
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Clean Truths x Dr. Aimee, The Eggwhisperer
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In this enlightening episode of Clean Truths, we sit down with Dr. Aimee Eyvazzadeh, better known as "The Egg Whisperer." Dr. Aimee is a renowned fertility specialist who has dedicated her career to helping individuals and couples navigate the often complex and emotional journey of fertility. As a passionate advocate for reproductive health, she sh…
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Episode 28-"Seizing Opportunities and Finding Financial Freedom" with Frank Shapiro
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Frank's life and career have been guided by a belief in seizing opportunities and never being too old to make a change. His work ethic was evident from a young age, working his first paper round at 14 and helping in his father's hardware shop. Frank left school at 16, becoming a trainee dispensing optician at Dollond and Aitchison, where he eventua…
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Episode 27- "Sales, Marketing and Growth" with Heather Offord
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Heather has worked in the Sales, Marketing & Events Industry for 20 years - she started at the bottom working in every department in hospitality in order to understand the mechanics of how business works - allowing her to confidently sell and market them. She has worked across a selection of unique private companies and some of the best large chain…
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Clean Truths x Valentina Milanova, Founder & CEO of Daye
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Today we chat with superwoman, Valentina Milanova, Founder of Daye. Discover how Daye is transforming women's health with groundbreaking products like CBD-infused tampons and pioneering efforts in period care. Explore Valentina's entrepreneurial journey, the hurdles she faced, and profound insights into the often overlooked nuances of women's healt…
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Clean Truths x Suzanne Price, CEO of Breast Cancer Prevention Partners
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Today, we're honored to have a truly inspiring guest on the podcast. Suzanne Price is the CEO of Breast Cancer Prevention Partners, a national organization dedicated to the prevention of breast cancer by eliminating exposure to toxic chemicals and radiation. Suzanne has been a fierce advocate for health and environmental justice, leading BCPP in gr…
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Episode 26-"What Does Success Mean To You?
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On this special episode of the podcast I wanted to compile some of my favourite answers to this question I ask all my guests. Thanks to all my guests on this episode:- Mary Ann Smith John Loudon Laura Maginess Rupa Mooker Paul Kingham Cara Dzivane Lazara Canton Make sure you take a deeper dive into these individual episodes to find out more about t…
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Episode 25- "Listening, Empathy & Understanding Human Behaviour" with Andy Currie
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Andy Currie is the Founding Director and Chief Curiosity Officer at Think Distinct Ltd, a unique consultancy that helps individuals and organisations develop a productive advantage through high-performing Thinking, Learning and Leadership. As an Executive Coach and facilitator, he has worked with thousands of professionals across the UK and interna…
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Episode 24-"Marketing, Innovation & Business-Building For Social Good" with Susie Fraser
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Susie Fraser has had a 25 year career as a business leader and global marketer. In 2022 she launched dot + del, a trailblazing marketing firm dedicated to social good. The company has become a beacon of innovation, channelling 100% of profits to charitable causes. As an award winning business and marketing consultant she has supported companies and…
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Clean Truths x Ken Cook, Co - Founder and President of The Environmental Working Group
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In this insightful episode of Clean Truths, we sit down with Ken Cook, the co-founder and president of the Environmental Working Group (EWG). Ken shares his passion for environmental health and discusses the groundbreaking work EWG does to empower consumers with information about everyday products. We delve into the science behind their popular Ski…
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Episode 23-"Finance,Relationship-Building and Starting a New Business"-with Donna Kerr
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My guest today is Donna Kerr. Donna is a founder of the DMK Finance – property specialist broker. Donna has always had a unique passion for finance and unrivalled customer service, DMK Finance is a commercial brokerage that offers the old-fashioned type of relationships similar to those clients once had with their banks before digitalisation of ban…
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Episode 22-"People,Menopause & Managing Change" with Kathryn Hume
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Kathryn has 25 years’ experience at senior management and director level across a number of commercial business sectors from retail to clinical. Offering a broad spectrum of skills and experience with a proven track record of success in delivering commercial operations and revenue growth through people, individuals, teams – employed and self employ…
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Episode 21-"Life,Learning & Imagination" with Scott Leiper
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Scott Leiper has spent the last 16 years developing a creative and diverse leadership and management development business, The Learning Lab. He has an established reputation for making the complex simple, practical, and memorable. His other business, Imaginocity, was established in late 2019. A product-led learning venture which simply solves organ…
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Episode 20-"Learning, Development & Coaching" with Brendan Melvin
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Brendan Melvin is a highly experienced leadership development facilitator & accredited coach with some 30 years+ experience in the field of people development, 25 of which were gained in the builders merchants sector, although he has also worked extensively in retail, facilities management, social care etc. His belief is that the only way to build …
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Episode 19-"Pitching, Presenting and The RED Effect™" with Mel Sherwood
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Mel Sherwood is a multi award-winning speaker, author and founder of The RED Effect™. Specialising in communication skills, Mel works with ambitious business leaders and teams who want to maximise their influence, impact and income by presenting themselves with confidence and credibility. Described as charismatic, engaging and riveting, Mel is also…
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Clean Truths x Jasmine Jones, Founder of Myya
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In this episode, we chat with Jasmine Jones, the inspirational founder of Maya, and discuss her impressive journey from observing her grandmother's struggle with mastectomy products to creating a revolutionary company. Based in DC, Jasmine also hosts the podcast 'Elevate with Jasmine' and stars in the award-winning documentary 'Show Her the Money.'…
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Episode 18-"Gin,Rum and The Entrepreneurial Spirit" with Carol Jackson
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Carol Jackson was a very successful well respected Programme Director within Financial services for over 25 years. She decided she want to create her own brand in 2016 and this resulted in ELJ Drinks being borne. Carol launched a range of RTD gin cocktails in 2017 – long before they became popular and then moved to launch the award winning Ellis Gi…
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Episode 17-"Marketing,Music and Storytelling"-with Greg Friel
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Greg is a seasoned multimedia professional with 30 years of experience in music, video production, and content marketing strategy. He shares insights from his extensive career, including working with high-profile figures on international projects. He emphasizes the importance of storytelling in creating immersive brand experiences and discusses his…
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Clean Truths x Brendan Foley, Founder of Eve Wellness
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Join us for a conversation with Brendan Foley, the pioneering mind behind Eve Wellness and the groundbreaking AI breast detection technology. Brendan is not only the visionary founder of Eve Wellness, a leading brand in wellness and sustainable living, but also the driving force behind innovative solutions at the intersection of health and technolo…
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Episode 16-"Technology,Innovation and Investing" with John Loudon
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John Loudon is a seasoned investor and business director with a portfolio of five companies. As the Managing Director of Hybrid Anchor, a leading digital consultancy, John brings over 20 years of experience in the digital industry to the forefront. His expertise lies in transforming clients' knowledge and educational materials into valuable, scalab…
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Episode 15-"Peace,Joy and Abundance" with Deborah Craig
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My guest today is Deborah Craig. Deborah helps founders, Corporate professionals, CEO’s and Execs release anxiety, fear and self-doubt to create more peace, joy and abundance in their personal and professional lives with her bespoke 1:1 transformative hypnotherapy & mindset coaching | Release the past, be present in the now and rewrite your future …
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Clean Truths x Renata Helfman, Founder of The Lipstick Angels
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Meet Renata Helfman, the powerhouse behind Lipstick Angels, as she takes us on an inspiring journey through the intersection of beauty and compassion. Discover how this visionary leader is revolutionizing the world of healthcare by bringing the healing power of beauty to patients facing illness and adversity. Get ready to be uplifted, inspired, and…
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Episode 14-"Confidence, Creativity and Stoicism"-with Russell Wardrop
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Russell is a keynote speaker, bid consultant, strategic forum facilitator, panel expert and senior leadership mentor. He is co founder and CEO of KWC Global, a training business delivering transformational learning to professionals worldwide. Russell, is the Change agent, who ignites transformation, inspiring you to change what you think and how yo…
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Clean Truths x Gigi Vogel
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In this passionate episode of "Clean Truths," we sit down with Gigi Vogel, the Founder of De La Heart, a wellness brand devoted to holistic health practices. Gigi shares her personal journey into the world of health and wellness, which began as a response to her own health challenges. She discusses the pivotal moments that led to her deeper underst…
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Welcome to Clean Truths, a riveting podcast designed to expose the raw truth about everything happening in our dynamic world. Renowned for providing intellectual stimuli, this podcast aims to pivot you from the mainstream narratives and help you critically analyze topics that are often left untouched. Join host Allie O'Brien and an impressive line-…
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Episode 13-" From Corporate Life To Becoming A Super-Connector"-with Hazel McBride
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Hazel McBride founder of Hazel McBride UK. Hazel is an Freelance Project Manager and Networking Expert with over 30 years experience in both corporate and entrepreneurial roles. Hazel supports small businesses to facilitate and deliver growth initiatives and events. Hazel is also an Ambassador for the Glasgow Care Foundation. Hazels super power is …
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Episode 12-"Futureproofing Events" with Ruby Sweeney
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My guest today is Ruby Sweeney. With two decades of skills and expertise in the events industry, Ruby and her team at The Events Hub offer strategy, management, and delivery of B2B conferences and events across the globe. Working with small numbers of clients at a time, the conversations that Ruby has are about ‘client fit’ as opposed to ‘do we nee…
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Episode 11-"From Startup To Starting Over"-with Alice Thompson
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Alice co-founded one of Scotland’s leading social enterprise, Social Bite, a cafe chain famous for feeding and employing the homeless community and bringing A-listers like George Clooney, Leonardo DiCaprio and Harry & Meghan to Scotland. Alice & the team made Social Bite a nationwide success, distributing over 150,000 fresh food items each year to …
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Episode 10-"Building Business & Sharing Knowledge"-with Robert Wilson
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Robert Wilson left school at age 15 with no qualifications but by age 21 he had started his own decorating company. For 46 years he has grown his company Wilson Decorators Ltd working on some of the most iconic buildings in Scotland and around the UK. He is also a passionate supporter of helping young people, to start their own business, and over t…
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Episode 9-"Employment Law, Equality & Diversity" with Rupa Mooker
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Rupa is an employment lawyer and a strong advocate for equity, diversity and inclusion within the legal profession. Her role as Director of People & Development at a Scottish law firm ignited a particular interest in mental health and wellbeing, increasing representation of individuals from ethnically diverse backgrounds, and improving socio-econom…
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Episode 8-"Building The Future" with Nicole Meehan
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My guest today is Nicole Meehan, In October 2021 Nicole founded Handy Ma’am. The business grew from Nicole building and fixing household items for family and friends. It has since grown organically through words of mouth and social media to such an extent that she is booked months in advance. It was such a pleasure to talk to Nicole so early in her…
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Episode 7-"The Whiskey Industry & Building A Sustainable Future"-with Gareth Roberts
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My guest today is Gareth Roberts, he’s been an architect for 30 years, with a wide and varied career, ranging from working in housing to becoming a house builder and then creating a new architecture practice Organic Architects with Andrea Wise in 2009. With a business approach focused on sustainability and alternative fuel sources. Gareth has taken…
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Episode 6-"The Evolution Experience-Self-Discovery & Selling Houses" with Ev Foster
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My guest today is Ev Foster. Ev first entered estate agency in 1992. Since then she has had success with building a financial services business and a ladies gym. Following a career break with a young family, Evelyn was drawn back to estate agency in 2016 working for an online business then setting up her own agency in 2018 with Keller Williams. She…
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Episode 5-"The Importance of Diversity, Support & Belonging"- with Cara Dzivane
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Cara Dzivane is a top consultant, specialising in legal talent and manages the commercial team at Taylor Hopkinson, a renewable energy recruitment consulting firm. Cara is also the Diversity, Equality & Belonging UK & Europe Committee Chair at the same company. She is also a Black Professionals United Kingdom Ambassador. Cara’s love of sales and bu…
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Episode 4-"Know Your Numbers and Make A Plan" with Paul Kingham
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My guest today is Paul Kingham. Paul is a member of the Institute of Chartered Accountants of Scotland, a certified business coach and the owner and Managing Director of Kingsmith Accountancy. Over his 30+ career, he has worked with hundreds of SMEs and is passionate about providing the right financial services to owner-managed businesses, which wi…
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Episode 2-"Building An Online Community" with Laura Maginess
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My guest on this episode is Laura Maginess. Laura Maginess is the multi-award-winning founder of the Glasglow Girls Club and The Glow Club (formerly known as GGC Business), celebrated as the "Community Queen" for establishing a dynamic online community of over 43,000 members in Glasgow. Driven by a passion to empower women in Glasgow and beyond, La…
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Episode 3-"Finding Your Purpose" with Mary Ann Smith
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My guest on this episode is Mary Ann Smith. Mary Ann is a highly experienced leader who has been coaching within global enterprise and corporate sectors for over 30 years. She is also a successful company CEO, so not only understands but has lived the challenges faced by business owners and experienced by staff in companies/large organisations. She…
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Episode 1-"Living An Abundant Life"-with Lazara Canton
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38:00
My first guest is Lazara Canton. Lazara is a personal growth & development specialist whose career has taken her around the world. Developing senior leaders in finance. After the birth of her second child, Lazara has since written her memoir & relocated back to the U.K. & Spain. Where she works with individuals & groups to connect them to their pow…
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15 | Volunteers Regenerating the Bush and Continuing the Art. Nature. Science Program
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Friends of Binna Burra (FOBBs) came into existence in 1984. They share a love of nature and the bush and are interested in preserving and supporting the special beauty that is Binna Burra. In this episode, Michelle is joined by Jankees van der Have, the Chairman of FoBBs, Lena van Swinderen, a member of FoBBs who is currently undertaking her PhD st…
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14 | Sharing the Rainforest’s Magic
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With its origins in the mid 70s, the Lamington Natural History Association (LNHA) has been sharing the magic of Lamington National Park and connecting people to nature in the Binna Burra area for nearly 50 years. Run by a generous and knowledgeable team of volunteers, the LNHA has been instrumental in running environmental education programs for sc…
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13 | The Sentience of Trees
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In today's episode, Michelle Walker is joined by Billy Shannon, a visual artist whose work is heavily influenced and informed by his meditation practice. His current work explores perceiving and conveying the sentience of plant-life, especially what is felt when one is immersed in such a forest as the one that surrounds Binna Burra Lodge. You can c…
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12 | Year #1: That’s a Wrap!
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In this episode, we welcome two guests back to the podcast today - Dr Renata Buziak, Binna Burra’s first artist-in-residence and Steve Noakes, the Chairperson for Binna Burra Lodge. Renata and Steve joined us in Episode 1 to introduce the Art. Nature. Science. program and the exciting events planned for 2022. This program is bringing creative, educ…
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11 | Marks & Memories of Binna Burra with Michelle Walker
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In this episode, Michelle Walker the usual host of the podcast is in the hotseat. She shares her childhood stories of Binna Burra from the 70s including tales of her fascination for strangler figs and bowerbirds as a youngster, and traces her role in National Parks writing the first management plan for Lamington National Parks, and now her return t…
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10 | Stories from Marjorie Groom’s Pottery Shed with Lucy Schluter
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Grandaughter of Arthur and Marjorie Groom, Lucy Schluter tells the stories of the Creative Arts program that began at Binna Burra in the late 60s and continued through til the early 80s. As a potter, Lucy shares her recollections of pottery through her first experiences with her nanna to her guiding the hand-building workshop as part of the Art. Na…
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9 | Impressions of Light and Nature with Andrew Watson & Helle Cook
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Printmaker, Andrew Watson and Installation artist and Painter, Helle Cook talk about their art making, how the impressions of nature and light inspire their work and some stories that emerged from their workshops ran as part of the Art.Nature.Science program. You can contact our guests and host on - Guest, Andrew Watson - https://www.instagram.com/…
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8 | Tales of Binna Burra during the 60s & 70s with Tony Groom
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In this episode, we explore the history of Binna Burra and its creative arts programs with Tony Groom, son of Arthur Groom who co-founded the lodge on Mt Roberts with Romeo Lahey. Tony tells us about growing up at Binna Burra and returning to manage the lodge in the late 60s with wife Connie as well as the impact of his Churchill Fellowship trip to…
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