Лучшие подкасты про Sierra Miller (2024)

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Episode 82: Sierra Wright Part 1 46:08

5d ago46:08

46:08

Sierra works as the Community Prevention Manager for Johnson County Mental Health. But that’s not why she is on the podcast. Sierra shares an incredible story of her lived experience very candidly. Sierra struggled with postpartum depression, major insomnia, hallucinations, and psychosis after the birth of her first child. In this episode, Sierra s…

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E75: The Body Tells A Story with Valerie Chafograk 1:00:09

6d ago1:00:09

1:00:09

Valerie Chafograk is an Afro-Caribbean/mixed heritage embodiment and conscious dance facilitator, politicized healer and community organizer, based in California. Through movement she guides people of the BIPOC community especially to heal trauma, free the emotional body and support liberation to all race, gender, age and sexual orientation. In thi…

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EP. #112: Tom Leonard - Spatsizi Provincial Park - British Columbia - Canada 51:00

9d ago51:00

51:00

On September 11, 2005, experienced outdoorsman and hunter, Tom Leonard, embarked on what was supposed to be the adventure of a lifetime. Armed with a rare, limited-entry permit to hunt sheep in the remote and rugged Spatsizi Plateau Wilderness Provincial Park, he meticulously planned a 10-day hunt, packing enough supplies for an additional 10 days,…

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Episode 81: Tracey Yokas, Author, Bloodlines 1:04:49

13d ago1:04:49

1:04:49

This episode of The Just A Mom podcast features Tracey Yokas, author of the book Bloodlines: A Memoir of Harm and Healing (https://www.amazon.com/Bloodlines-Memoir-Self-Harm-Healing-Generational-ebook/dp/B09CD4F614). In the book, Tracey explores her relationship with her own mother as well as the family dynamics of a child with mental illness. Trac…

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Episode 80: Brandon and Debbie Saho 52:35

20d ago52:35

52:35

Brandon Saho was a successful sportscaster in Cincinnati. He was living his professional dream, but away from his job there was an unseen story. Brandon struggled with depression and suicidal ideation as well as alcoholism. On this unique episode of The Just A Mom podcast, Brandon and his mom, Debbie, share about Brandon’s journey with mental illne…

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E74: Understanding Shadows & Blocks with Christopher Perkins 1:02:47

20d ago1:02:47

1:02:47

Ever feel like something is stopping you from being yourself truly and fully but not sure what that is? Its likely that it is a block or shadow aspect of yourself that exists in your subconscious. In order to release these blocks we need to first understand them, and then do the work needed to excavate them from our subconscious and bring healing. …

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EP. #111: The Mount Asahidake SOS Incident - Japan 50:34

23d ago50:34

50:34

July 24th, 1989: The police in Hokkaido, Japan dispatched a helicopter to the Daisetsuzan National Park to search for two lost hikers that had been reported missing. The searchers rescued the two hikers but what brought them to their location in the first place is where the real mystery begins. Join us this week as we investigate the Mount Asahidak…

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5: Just for the Summer by Abby Jimenez: Trash Pandas + Toilet Kings = The Perfect Love Story 49:42

25d ago49:42

49:42

"I literally think I'm going to take dating advice from this book." This week, we read Just for the Summer by Abby Jimenez. Abby joins me on this episode to discuss: Why two romance haters will recommend this book to everyone they know. Why the trash pandas and toilet king were the true stars of this book. What makes a man smell good. Open your boo…

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4: The Adventures of Amina Al-Sirafi by S.A. Chakraborty: Retired pirates and sexy demons…yes, please! 44:13

1M ago44:13

44:13

”He is such a piece of trash and I f**ing love him.” This week, we read The Adventures of Amina Al-Sirafi by S.A. Chakraborty. Sierra joins me on this episode to discuss: The exciting premise and flawless execution that this book offers. Why we keep mentioning “naked pirates”. Why the spice level may have been a determining factor in Sierra’s final…

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E73: Cannabis Yoga and Conscious Consumption + the Entrepreneurial Path with Adayna Janelle 1:03:32

1M ago1:03:32

1:03:32

Have you heard of Cannabis yoga before? Today we are exploring the merging of these two worlds. This is not a subject the school teaches, though as something that exists in the world, we though it might be interesting to hear about it! Throughout history, plants have been revered as great medicine healers, by Yogis and Rishis as well. Modern cultur…

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EP. #110: Matthew Kraft - Sierra High Route - California 48:59

1M ago48:59

48:59

On February 23rd 2019, after embarking on a solo 10 day trek through the Sierra Nevadas via the Sierra High Route, a 1st Division Marine with mountaineering and survival training never returned. Multiple agencies searched for more than a week but found no clues. Join us this week as we investigate the disappearance of Matthew Kraft. Learn more abou…

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3: The Shamshine Blind by Paz Pardo: Weaponized colors like 'Inside Out' 56:10

1M ago56:10

56:10

“We're going to be slovenly and yelling at each other by the end of the hour.” This week, we read The Shamshine Blind by Paz Pardo Ella joins me on this episode to discuss: How Inside Out and Detective Pikachu relate to this book. Why Ella is talking in a New York cop accent Why we ended up on polar opposite sides of this book Open your book and pr…

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2: Poor Things by Alasdair Gray and Frankenstein by Mary Shelley: Not a classics girly. 1:01:55

2M ago1:01:55

1:01:55

“I love when women write men. Holy s**t. It was so good.” This week, it’s a 2 for 1! We read Poor Things by Alasdair Gray and Frankenstein by Mary Shelley Bekah joins me on this episode to discuss: The book vs. movie when talking about Poor Things Women writing men The problems and triumphs of classics Open your book and press play on a podcast epi…

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E72: How to Become Fearless in Expressing Our True Creative Self with Mercy Ananda and Shiva Das 1:21:47

2M ago1:21:47

1:21:47

Ever feel like there is a gap between who you know you are on the inside and how your outer reality looks like? Do you strive to make change but struggle with how to do it? This episode is for you. You see, each one of us is the creator of our lives. The Co-creator. The key is to learn how to make your life your art- no matter which field you choos…

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EP. #109: James Yoblonski - Devil's Lake State Park - Wisconsin 1:04:47

2M ago1:04:47

1:04:47

June 12th, 2023, a 13 year old takes the family van on a late night drive in Central Wisconsin. When the family wakes up the next day and realizes he's gone, a missing persons report is filed and a search is kicked off. Later that day, the van, a cell phone, and an abandoned camp are discovered near Devil's Lake State Park. Join us this week as we …

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1: People We Meet on Vacation by Emily Henry - A 5% attraction is better than nothing. 45:31

2M ago45:31

45:31

”She's always talking about him slouching. I'm sorry, I do not find that attractive. Be assertive!” This week, we read and reviewed People We Meet on Vacation by Emily Henry. Abby joins me on this episode to discuss: Why the book was just too long…360 pages for a romance? Why the climax was quite anti-climatic Why this was the light and fun summer …

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Episode 79: Kristina Miller, Mom of Former Ohio State University Football Player Harry Miller Part 2 (reair) 35:53

2M ago35:53

35:53

This episode is a continuation of my conversation with Kristina Miller, mom of former Ohio State University football player Harry Miller. In this episode, Kristina recounts some of the fears and challenges of parenting an adult son with mental health issues. Make sure to check out the Don’t Make It Weird Foundation (https://dmiw.org/ (https://dmiw.…

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Unveiling Season 2 of Red Wine Reads! 6:03

2M ago6:03

6:03

Here's what you can expect from our newest iteration of Red Wine Reads: New scripts Drinking games More social media content Same old heated banter More books spanning across a variety of genres We love you all and want to give you the best possible listening experience we can. So we present to you, Red Wine Reads - Season 2. Let's pull some corks …

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E71: Handling Discomfort + Staying Power with Sierra Madre 57:09

2M ago57:09

57:09

This episode is about establishing yourself as a teacher in a new place. But not only. It’s full of honest insight on humility, insecurities, and authenticity. It’s about finding our footing and stability in uncertainty and discomfort. It’s about ceremony and energy work. Don't miss it. Sierra Madre is a yoga teacher and co-founder of Soul School. …

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Episode 78: Kristina Miller, Mom of Former Ohio State University Football Player Harry Miller (reair) 41:39

2M ago41:39

41:39

If you haven't heard my conversation with Kristina, you don't want to miss this re-air. In the first of two episodes, Kristina talks about the beginnings of Harry's mental illness at a young age and all the things she did to help him. We discuss the tremendous pressure on student-athletes, particularly high-profile ones. Kristina also shares about …

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Episode 77: Just Because Someone is Smiling Doesn't Mean They're OK: Kansas State University Assistant Men's Basketball Coach Jareem Dowling Part 2 (reair) 41:27

2M ago41:27

41:27

*Trigger warning - this episode contains explicit talk about suicide and methodology This episode is a continuation of my conversation with Coach Dowling. If you haven't listened to last week's episode, please go back and listen to it. Coach Dowling is honest, raw, and real about his brother's death by suicide and his own mental health struggles.…

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EP. #108: Paola Miranda-Rosa - Wekiwa Springs State Park - Florida 56:04

2M ago56:04

56:04

December 18, 2021, hikers record a video of a woman swimming at Wekiwa Springs State Park in Florida. This video would be the last time anyone would see her. A few days later, her car was found in the same state park. Was it an accident or possible foul play, join us this week as we investigate the disappearance of Paola Miranda-Rosa. We'd like to …

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Episode 76: Just Because Someone is Smiling Doesn’t Mean They’re OK: Kansas State University Assistant Men’s Basketball Coach Jareem Dowling (reair) 43:13

3M ago43:13

43:13

*Trigger warning- this episode contains explicit talk about suicide and methodology This episode is the first in a two-part series that you don't want to miss if you didn't hear it the first time. Coach Dowling is very open and vulnerable about losing his brother to suicide as well as his own battle with depression and suicidal ideation. He shares …

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E70: Feminine Business // How to Have a Business and also Have a Life with Laura Herde 1:00:15

3M ago1:00:15

1:00:15

Are you a therapist/coach/teacher/or small business owner? Then don’t miss out on this conversation. It’s everything about having a feminine business with a CEO way of thinking. Laura Herde, mindset & leadership mentor, speaks with Yael Ginzburg about feminine & masculine energy in business. This includes: Following intuition for life full of flow …

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Episode 75: Addiction Can Happen To Anyone: Ronda (reair) 1:04:49

3M ago1:04:49

1:04:49

I decided to re-air this incredibly powerful episode of The Just A Mom podcast because of the meteoric rise in fentanyl addiction and deaths related to fentanyl use. Ronda’s son survived a fentanyl addiction. My conversation with Ronda is a no-holds-barred one. Her son battled an eating disorder and undiagnosed depression in high school. He found a…

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Episode 74: Healing and Hope in Sharing My Story: Suzanne (reair) 1:04:27

3M ago1:04:27

1:04:27

My incredibly brave and strong friend Suzanne talks about losing her son, Nic, to suicide in 2017. She started noticing signs of anxiety and depression before people were really talking openly about mental health. Suzanne shares deeply intimate details about losing her son her grieving process, and how losing a child to suicide can happen to anyone…

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E69: Accessing Infinite Intuitive Wisdom & Creativity with Craig Perkins 50:16

3M ago50:16

50:16

Ever wonder where great ideas come from? Why some people are able to create magic with their work? This magic is ever-present, accessible to all, and comes form connecting to information beyond the mind. In this week’s episode, Craig Perkins, co-founder of Yandara and yoga teacher of over 60 years, speaks with Yael Ginzburg about how flow and inspi…

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EP. #107: Geoff Hague - Great Smoky Mountain National Park 1:04:48

3M ago1:04:48

1:04:48

On February 8th, 1970, a troop of Boy Scouts was hiking and camping near Ice Water Springs in the Great Smoky Mountains National Park. During their return, one scout, Geoff Hague, got separated from the group and was never seen again. Join us this week as we investigate the disappearance of Geoff Hague. Learn more about Locations Unknown: https://l…

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Episode 73: Just Because Everything Looks OK on the Outside Doesn’t Mean It Is: Trevor (reair) 1:17:07

3M ago1:17:07

1:17:07

When I first started The Just A Mom podcast, I was only focused on interviewing parents of children who have struggled with mental health issues. That changed when I met with Trevor, and he shared the story of the last few years with me. Trevor is an adult who suffers from depression and suicidal ideation. Trevor was a middle school teacher and coa…

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Episode 72: I’ll Never Not Worry: Kari (reair) 1:00:12

3M ago1:00:12

1:00:12

Kari was the first person (outside of my family) that I interviewed for The Just A Mom podcast. I’ve known Kari for many years. She is the wife of my oldest son’s high school football coach. My son was very close to him, and his tragic and early death in 2017 rocked our community. Kari is one of the many parents who have called me over the past few…

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E68: Thriving Through Life’s Transitions with Erin O’Rourke 46:25

3M ago46:25

46:25

Our lives are full of transitions. Some smaller, some bigger, each with its own set of challenges and opportunities for growth. This week Yael Ginzburg speaks with Erin O’Rourke, a Women’s transitional life coach, yoga/breath and meditation specialist and wellness retreat leader, about how to navigate these transitions with more ease and alignment.…

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EP. #106: Revisiting the Paul Miller Case - Joshua Tree National Park 45:38

4M ago45:38

45:38

On July 13, 2018, Paul and his wife were vacationing in California to celebrate their 26th wedding anniversary. Before wrapping up their trip, Paul wanted to take one last day hike through Joshua Tree National Park, hoping to get some good shots of the parks Big Horn Sheep. After several hours had passed without Paul's return, his wife alerted the …

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Episode 71: It's A Marathon, Not A Sprint: Kristen (reair) 50:12

4M ago50:12

50:12

This week we are re-airing the episode featuring Kristen. Kristen’s story is one of fear, patience, endurance, love, and hope. It’s also another example of how the mental health battle is a journey—more of a marathon than a sprint. Kristen and her husband have gone to great lengths to help their son with his mental illness. While Kristen’s son’s ba…

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E67: Free From Influence + Overcoming Resistance with Yael Ginzburg 21:07

4M ago21:07

21:07

New solo episode from Yael, returning from Yandara! She speaks about: A month without social media How to focus on our gifts and remove resistance to creating Our prerogative to change our minds Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg…

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Ella and Jenna review “All About Love” a hearty nonfiction novel uncovering the truth about love. 1:08:04

4M ago1:08:04

1:08:04

I never thought I’d open up this much on a podcast…but here we are This week, we read All About Love by bell hooks Ella joins me on this episode to discuss: The many meanings behind “Love” and what role it plays in both Ella and I’s lives. Why billionaires kind of suck. Why it was tough to jump back into a dense nonfiction book. Open your book and …

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Episode 70: Back to the Beginning: Will (reair) 45:37

4M ago45:37

45:37

The Just A Mom podcast will be re-airing some of the earliest episodes of the podcast the next few weeks. The first re-air is the very first episode of The Just A Mom podcast with my son, Will. This show is the whole reason I became a mental health advocate and, ultimately, started the Just A Mom Podcast. Will is my youngest son, and he struggles w…

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June Preview — Classics, Casting Spells, and Changing Audio 15:16

4M ago15:16

15:16

Today we're diving into which books we'll be reading and reviewing in June. From classic horror tales, to sister witch dramas, to beautiful rich people hoofin' it in upstate New York, we're reading some great books this month. Whether you want to read one, none or all of them, the choice is up to you. We will be having great conversations all month…

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Defeat a Bully 38:30

4M ago38:30

38:30

Why do bullies do what they do? What does the Bible really say about this? There is a way to turn the other cheek and still destroy the bully, and it begins and ends with our authority, Creator, and our destination which is eternal life with him. When we have answered this question, nothing can harm us.…

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Bekah and Jenna review “The Push” an unbelievable memoir of a climbing legend. 1:02:44

4M ago1:02:44

1:02:44

Justice for Kevin Jorgeson! This week, we read The Push by Tommy Caldwell Bekah joins me on this episode to discuss: Why this memoir appeals to both the climbers and non-climbers of the world. Why Bekah felt the need to shout, “Justice for Kevin!” about 5 times throughout the full episode. How we talked for over an hour and still didn’t event scrat…

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EP. #105: Interview w/ Danielle & Cassie from National Park After Dark 1:14:00

4M ago1:14:00

1:14:00

In our latest episode, we interview the hosts of National Park After Dark Danielle and Cassie. We cover a wide variety of topics including how they got started and interesting stories from their travels. If you haven't already, we recorded an episode for their show on April 21, 2024. You can listen to that episode here (https://podcasts.apple.com/u…

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E66: Women’s Health: Living in Flow & Purpose + The Rhythm of the Body + Conscious Contraception with Aimee Jean Greenacre 1:11:17

4M ago1:11:17

1:11:17

As women, how much do we really know about how our body works, and how to tune into it’s natural rhythm? The Universe is in a constant state of flow. We are part of this as well. When we become aware of that rhythm, we can harness it’s power in our favor, and truly create lives full of purpose and meaning. In this episode, Yael Ginzburg speaks with…

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EP. #104: Jordan Grider - Boundary Waters Wilderness - Minnesota 1:04:33

5M ago1:04:33

1:04:33

April 5th 2019, Search & Rescue discover a disturbing scene while searching for a man who was winter camping deep in the Boundary Waters Wilderness of Northern Minnesota. What they found left the searchers with more questions than answers. Did a horrific accident happen? Was there foul play? Join us this week as we investigate the disappearance of …

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"How I Became a K-9 Commando" Laura's Children's Book 29:01

5M ago29:01

29:01

Laura and Dave were unable to travel due to ongoing TBI issues, but the book Laura wrote and published was present at the US Army MWD (military working dog) symposium. Hopefully lessons will be learned from those extremely tough years of war! Laura here talks about writing the book, who Jesus was to her at that time, and who he is now.…

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E65: Heal from Disease & Pain + Express Yourselves Fully with Dr. Elizabeth Letchford 1:03:18

5M ago1:03:18

1:03:18

Our bodies hold memories from the past. They hold within them all the experiences and emotions that we weren’t capable of moving through as children. These unprocessed energies stay and become heaviness, pain even disease. To understand this deeper, Yael Ginzburg speaks with Dr. Elizabeth Letchford, a scientist turned spiritual seeker and healer. L…

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Sierra and Jenna review “My Roommate is a Vampire” and things get…weirdly sexual in a Marvel way? 42:15

5M ago42:15

42:15

"I can't pre-game before this. Things get too crazy." "You can, and you should!" This week, we read My Roommate is a Vampire by Jenna Levine Sierra joins me on this episode to discuss: A threesome involving Marvel’s infinity gauntlet Why the ending really put a damper on the whole novel All things relating to vampires — including fruit powers Open …

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Leaving a Church 36:23

5M ago36:23

36:23

Relationships matter and sometimes break down. We recently took a planned two week spring break; this turned into being gone for a month from our podcast. We're back! And while we went through a very painful, unforeseen process of leaving our church, we did so (today) after months of prayer, fasting, and seeking guidance. Relationship is more impor…

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EP. #103: Chad Pallansch - Rocky Mountain National Park - Colorado 53:28

5M ago53:28

53:28

September 27th, 2023, an experienced hiker and trail runner planned a 28-mile run in Rocky Mountain National Park, something he had done dozens of times in the past. About 7 miles into his run, he sends a text to his family to check in. This would be the last time anyone would hear from him. Join us this week as we investigate the disappearance of …

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E:64 The Spirit of Cacao & Communication with Guidance with Nicole Gnuzman 1:01:19

5M ago1:01:19

1:01:19

The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper? In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more. Nicole is…

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Episode 69: Kyle Part 2 30:16

6M ago30:16

30:16

The final episode of Season 5 is the conclusion of Susie’s conversation with Kyle. Kyle shares candidly the many challenges he faced as the parent of a child struggling with depression and suicide attempts. Don’t miss this story of hope and perseverance that will undoubtedly encourage all.Susie Gurley

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EP. #102: The Palmer Brother - The Alaskan Wilderness 1:10:13

6M ago1:10:13

1:10:13

In this week's episode, we investigate the strange disappearances of the Palmer brothers from Alaska, two siblings who vanished without a trace, their disappearances eerily spaced 11 years apart. What are the chances that such bizarre events could strike the same family twice? Are they related in any way? Join us as we try to figure out what happen…

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