Growing Pains is the podcast delivering stories from seasoned adults to the up and comers. There seems to be different levels of 'adulting'. Growing Pains is here with the intention of sharing the experiences, challenges, successes, pains and major learnings from our guests' growing journey, in hopes to ease growing pains for transitioning adults.
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Welcome to She Inspires Me. Launched as a Facebook passion project back in 2017 She Inspires Me has been reborn to highlight the incredible women we all encounter in our everyday lives and how we can take inspiration from them. Thanks to our key sponsor Organise.Curate.Design., I welcome you to listen and get inspired as we showcase these incredible women.
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Money & Property with Katherine Persoglia
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46:46
For some of us, the thought of purchasing property or being financially independent can seem out of reach, no matter your age. But for young adults purchasing property can be the last thing on their minds due to the list of questions around the topic. Katherine Persoglia is here to demystify the thoughts around purchasing property and to help all o…
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Living the Dream with Andrew Morello
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48:27
Showing up in the world is hard with the juggle of having an online presence whilst also attempting to feel confident when speaking to people in person. In this episode, Caroline chats with Andrew Morello, a man who well and truly has the gift of the gab and is also Living the Dream. Andrew may have been confident from a very young age but he also …
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Lessons from our Parents with Jump Daddy & Dr Tom Geue
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46:53
Caroline chats with Jump Daddy, one of the members of the duo behind the Dad to Me podcast. Jump Daddy shares what he has learnt in his experience as an adult in taking lessons from his parents and how to battle the tug of war that often occurs as we see our parents as the established adults that there are vs the 'don't tell me what to do' angst th…
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Delicious Food on a Budget with Johnny Di Francesco
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45:45
Food is something we experience from a very young age. We all remember meals that our parents and loved ones cooked for us and for most of us food forms a vital part of our culture and brings back our earliest living memories. As you move from childhood to adulthood, and you are thrust into the world of managing your budget it can be difficult to e…
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Better Conversations with Shantelle Thompson, Gemma Saunders & Lilian Kikuvi
1:16:22
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1:16:22
Shantelle Thompson, Gemma Saunders & Lilian Kikuvi are the powerhouse women behind the Becoming Better Together Collective. They believe that once we know ourselves, our contexts and each other better, we can do better, together in a culture first decade! That is why the Collective's vision is becoming better, together! The Becoming Better Together…
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Avoiding Burnout with Angela Ceberano
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43:34
Caroline chats with Angela Ceberano a professionally trained PR consultant and founder of Flourish PR and Marco & Co. Angela is a woman with a wealth of experience and a woman who well and truly knows the way our bodies can burnout when we stretch them too far. Angela will share the journey of her career, and what has happened to her as she has nav…
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Becoming an adult is hard and it can come with some serious growing pains. We want to ease that pain for you! We've pulled together some really incredible interesting people who are also fully grown adults to share their stories and lessons. Over the upcoming episodes, in this first season, which is a six-part series, our host Caroline Brunne will …
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Christine Teo: A senior government advisor, social worker, entrepreneur, human rights advocate, policy writer, educator, visionary, and public speaker using her time on this earth to make a significant ...
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1:09:55
In a challenging yet incredible episode, Caroline chats with Christine as they discuss the complex and astonishing facts around human trafficking and sexual abuse, the work that is being done to create safety for the victims, and the hope that lives in survivors. Show Notes:Connect with Christinehttps://www.linkedin.com/in/christineteo28/ Support t…
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Tina Tower: A seasoned businesswoman on a mission to help 100 women build a $1 million a year business by 2025
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51:50
Caroline chats with Tina about her beginnings in business, travelling the world with her family and how to move your business from an in-person space to an online empire. Show Notes:https://www.tinatower.com/https://www.facebook.com/TinaTowerAuhttps://www.instagram.com/tina_tower/ Tina's book One Life - https://www.tinatower.com/offers/7adKzhSz/che…
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Amanda Hodgson: A woman on a quest to #bebetter, Amanda works as a performance coach where she hacks human potential and elevates performance
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59:47
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59:47
Caroline chats with Amanda as they dive into everything from social media reels to what it is like surviving COVID19, but not in the way one might originally think. This episode has some interesting surprises that we hope you enjoy. Show Notes:https://www.ahcoaching.coach/https://www.facebook.com/AmandaHodgsonCoaching/https://instagram.com/amanda_h…
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Jaqui O'Donohoe: A woman who lives a life of adventure, who has a goal is to inspire a little adventure in all of us
45:52
45:52
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45:52
Join Caroline as she chats with Jaqui about being a Navy Brat, the difference between motivation and discipline, and the experience of writing and publishing your first book. Show Notes:https://www.linkedin.com/in/jaquiclark/https://www.jaquiodonohoe.com.au/https://www.instagram.com/jaquiodonohoe/https://www.facebook.com/Jaqui-ODonohoe-105745354557…
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Sharon Green: Founding editor of SHE DEFINED, a digital lifestyle publication for smart, savvy women who are in search of more
40:08
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40:08
Caroline chats with Sharon about her endless curiously that has fueled her passion for journalism and her drive to represent women in the media. Show Notes:Sharon Green:https://www.linkedin.com/in/sharonjgreen/ She Defined:https://shedefined.com.au/https://www.facebook.com/shedefined/https://www.instagram.com/shedefinedmag/…
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Kerry Cooke: A woman of many skills who juggles different roles and loves. Kerry embraces that she is not an anything, but at the same time she is an everything - an important lesson in life, the letting ...
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Enjoy one of our longer episodes as Caroline chats to Kerry Cooke about everything from being a book designer to the difference between psychics and mediums, to Kerry's business A Dog's Best Mate. If you're wondering, how do all of those topics go together you'll just have to make a cuppa and tune in to hear all about Kerry and her adventures. Show…
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Rebecca Tapp: A CEO, creator and changemaker, who is assisting leaders to unlock ancient intuitive wisdom with a focus on navigating the future
1:04:44
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Caroline chats with Rebecca Tapp as they dive into an array of topics. Covering childhood trauma, the power of healing, finding your purpose and chakra intelligence, there is something for everyone in this episode. Show Notes:Rebecca Tapphttps://www.rebeccatapp.com/https://www.facebook.com/rebeccaktapphttps://www.instagram.com/rebecca.tapp/ Future …
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Melissa Martin: A woman with a rockstar paralegal past who now spends her days working as a photographer creating images for ambitious leaders and business owners
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47:19
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47:19
Caroline chats with Melissa as they talk through her windy road from the rockstar, to the paralegal, to the mother, to the photographer. Melissa is a delight to listen to and shares some real ah-ha moments that we can all think about as we discover our own personal brand. Show Notes:Melissa Martin:https://www.melissamartinphotography.com/https://ww…
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Nikki Hind: The founder of Blind Grit, single mother of two BRILLIANT boys & Australia's first legally blind fashion designer
57:20
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57:20
Join Caroline as she chats to Nikki Hind about her experience of a stroke that left her legally blind, the grit involved in overcoming adversity and the joy that comes from following your dreams and being an optimist, with the drive of fierce passion and love. Show Notes:Blind Grit:https://blindgrit.com/https://www.facebook.com/Blind-Grit-257191458…
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Hala Abdelnour: A woman who has dedicated her career to supporting individuals and families who are experiencing various hardships, including family violence
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Caroline chats with Hala as they discuss the complexities of family violence, the misconceptions in this space and gain a greater understanding of intersectionality. Note: Listeners may find this episode and the topic of family violence triggering, resources to support listeners can be found in our show notes. Show Notes:You can connect with Hala v…
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Maritza Barone: A woman of many talents whose goal is to elevate people in the world, who are pushing humanity forward - through the content she creates and is involved in
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53:49
Maritza joins Caroline from beautiful Fiji as they chat about purpose, connection and things you can't unhear. Show Notes:https://www.maritzabarone.com/instagram.com/maritza_barone/https://www.facebook.com/MaritzaCBarone Conscious Conversationshttps://www.consciousconversations.live/ Things you can't unhearhttps://podcasts.apple.com/au/podcast/thin…
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Lauren Oliver: A woman dedicated to empowering mothers, building community and changing lives
55:29
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55:29
Caroline chats with Lauren Oliver, founder of Mums Who Wine as they discuss the leap of faith from corporate to entrepreneur, what community connection means to Lauren and the difference Mums Who Wine has made to over ten thousand women. Show Notes:Mums Who Winehttps://www.mumswhowine.com.au/instagram.com/mumswhowine_au/https://www.facebook.com/mum…
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Dr Jodi Richardson: Professional speaker, author and wellbeing educator who is helping people dial down anxiety and move forward to do everything that's important to them
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48:12
Caroline and Dr Jodi Richardson dive into some venerable stories of anxiety, childhood and motherhood as Jodi shares her insights on how we can support our children and ourselves to thrive whilst working towards positive mental health. Show Notes:https://drjodirichardson.com.au/https://www.facebook.com/DrJodiRichardsonhttps://instagram.com/drjodiri…
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Mayase Jere: A human-centred Technologist making education accessible to every child and increasing the leadership of women in STEM
53:36
53:36
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53:36
Caroline chats with Mayase Jere as they explore agile software development, the challenges of diversity in leadership, the pay gap, story telling and so much more! Show Notes:Mayase Jere -https://www.linkedin.com/in/mayasejere/ The Art of Otherness -https://www.artofotherness.com/https://www.instagram.com/art_of_otherness/ Mayase's favourite pieces…
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Brigitte Warne: A woman with a passion for fostering a more 'age-positive' culture, both in Australia and overseas
52:49
52:49
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52:49
Caroline & Brigitte chat all things modelling, diversity and the opportunities in marketing for age representation. Show Notes:https://www.linkedin.com/in/brigitte-warne-97973541/https://www.instagram.com/brigwarne/ Silverfox Management:https://www.silverfoxmgmt.com.au/https://www.facebook.com/silverfoxmgmt/https://www.instagram.com/silverfoxmgmt/…
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Sophie Storen: The passionate founder of Cookes Food who brings energy, precision and a unique approach to the food experience with her culinary delights
47:10
47:10
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47:10
Caroline sits with Sophie Storen as they chat all things food, creativity and events. This episode will make you hungry and keen to book a table at a restaurant to experience the wonder and connection that comes with good food shared with good people. Show Notes:https://www.cookesfood.com.au/https://www.instagram.com/cookes_food/https://www.faceboo…
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Lara Scolari: An artist full of depth, expression and contemplation
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32:46
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32:46
Caroline chats with Lara Scolari a contemporary visual artist as they explore what inspires Lara to create her incredible pieces and how she connects her work with the environment around her. Show Notes:https://www.larascolari.com/https://www.facebook.com/larascolarigallery/https://www.instagram.com/larascolarigallery/https://www.youtube.com/watch?…
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Dharshi Harindra: An expert in technology, media and privacy law tackling the challenges of diversity and inclusion in the corporate world
1:01:42
1:01:42
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1:01:42
Caroline chats with Dharshi as she shares her thoughts on the differences between the UK & Australia, the challenges in the corporate world and what it means to raise daughters with diversity and inclusion front of mind. Show Notes:Connect with Dharshi via LinkedIn - https://www.linkedin.com/in/dharshi-harindra-technologylawyer/ & Twitter - https:/…
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Megan Jaworski: A mindful leader using education and purpose to make a difference in the world
46:19
46:19
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46:19
Caroline chats with Megan Jaworski about her lifelong purpose to use education to make an impact in the world and how she is using those skills today to support women in business. Show Notes:https://meganjaworski.com/https://www.instagram.com/meganjaworski.xo/https://www.facebook.com/meganjaworski.xo…
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Hetty Johnston: A passionate and determined crusader on a mission to make Australia the safest place in the world to raise a child
52:47
52:47
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52:47
On our first episode for 2021 and Season 2, Caroline chats with Hetty Johnston Founder of and Director or Bravehearts. They talk openly about childhood sexual abuse, the work that Bravehearts do in our community and what parents and caregivers can do to support our children. Note: Listeners may find this episode and the topic of childhood sexual ab…
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Becc Barry: A people focused leader and the biggest advocate for She Inspires Me
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49:19
In the last episode for Season 1 and 2020 Caroline sits with Becc Barry, her dear friend and one of the key advocates for the launch of She Inspires Me the podcast. Becc shares so many insights on being a people focused leader and also shares some real gems on self care and the importance of the basics. Show Notes:https://www.linkedin.com/in/rebecc…
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Toni Newman: A Maori-Chinese woman who is embracing her culture and sharing her creativity with the world
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55:36
What happens when you blend a discussion on culture, ageism, style and not being a dick all into one episode? You get some kind of magic that is Toni Newman. This episode will give you some major ah-ha moments and make you laugh and we hope you enjoy it as much as Caroline did. Show Notes:https://www.facebook.com/toniandco.styling.production/https:…
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Carolyn Tate & Gillian Moody: Two friends who have made it their mission to help women turn their divorce into the best thing that ever happened to them
45:45
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45:45
Who knew you could laugh so much when talking about something as traumatic as divorce? Caroline interviews friends, Carolyn Tate & Gillian Moody as they talk through their friendship, divorces and how they are using their life experiences to support women navigating the complex journey that is divorce. Show Notes:Champagne Cartelhttps://champagneca…
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Liz Warry & Felicity McGrath: Sisters with big personalities and even bigger hearts
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1:05:00
Get comfortable, this is our longest episode yet but you won't want to miss a thing! Caroline interviews sisters, Liz Warry & Felicity McGrath as they explore everything from being outspoken, racism, breast cancer, community and so much more. Show Notes:https://www.bakersdelight.com.au/occasion/bcna/http://www.fittingsbyliz.com.au/https://www.insta…
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Fiona Higgins: An accomplished author who is also a driving force for the Australian not-for-profit sector
51:56
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51:56
Join Caroline as she interviews Fiona Higgins an accomplished author who has now released five books with the recent release of An Unusual Boy. Fiona shares about her recent book, her thoughts on how we navigate the world when we are not deemed to be 'normal' and about her work in the not-for-profit sector. Show Notes:https://www.fionahiggins.com.a…
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Kristen Nock: A successful hotel proprietor bringing surprise and delight to the everyday.
31:32
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31:32
Join Caroline as she interviews Kristen Nock an incredibly successful businesswoman turned hotel proprietor. They talk through her journey and how Kristen takes her lifetime learnings and implements them into the finer details of her boutique hotel. Show Notes:https://www.byngstreethotel.com.au/ The hotel features artwork fromhttps://www.larascolar…
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Nama Winston: An outspoken woman of colour who is sharing the chapters of her life with the world
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54:32
Join Caroline as she interviews Nama Winston an outspoken writer who is simply a delight to listen to. Nama shares some of the chapters of her life with grace and humour and touches on everything to hacks on at home face masks to the challenges of being a women of colour in Australia. Show notes:https://www.instagram.com/namawinston/?hl=enhttps://w…
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Sheryl Thai: A serial entrepreneur who wants to remind you that you have the right to follow your dreams
43:08
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43:08
Join Caroline as she interviews Sheryl Thai the serial entrepreneur with the magical touch to hatch dreams into reality. Sheryl is a wealth of knowledge and experience when it comes to the value of believing in yourself and making things happen. Show notes:www.sherylthai.comhttps://www.leagueofextraordinarywomen.com/https://www.eonetwork.org/melbou…
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Saran Neang: A young leader focused on a mindset of positivity
35:31
35:31
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35:31
Join Caroline as she interviews Saran Neang as they discuss life in Cambodia growing up at Sunrise, the opportunities life can bring you and how to shift your mindset to focus on the positives. Show notes:https://sunrisecambodia.org.au/https://www.projectgenz.com.au/https://www.linkedin.com/in/saran-neang-9b6027133/…
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Jane Fernandez: A passionate leader driving social change for equality on and off the pitch
39:08
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39:08
Join Caroline as she interviews Jane Fernandez as they discuss what it takes to win a big to host one the world's largest sporting events and the path Jane has taken to get to this point in her career. Show notes:https://www.ffa.com.au/https://www.ffa.com.au/fwwc2023https://www.facebook.com/FootballFedAus/https://www.instagram.com/footballfedaus/…
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Deb Elliott: A community contributor with a creative soul
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32:36
Join Caroline as she interviews Deb Elliott as they discuss creativity, connection and the contributions we can make to the community around us. Show Notes:You can connect with Deb's Facebook group here -https://www.facebook.com/groups/247717806396383/ Deb's Exhibition Point Roadknight will be held at the Surf Coast Art Space later this year.https:…
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Tenielle Stoltenkamp: A humble overachiever who has a passion for diverse stories that invite and include us all
46:58
46:58
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46:58
Join Caroline as she interviews Tenielle Stoltenkamp a published author, musician, actor. brand specialist and self proclaimed coffee snob as she shares her journey telling the stories she believes the world needs to hear. Personal Site: tenistolt.comBook: myfamily-thebook.comLatest Song Release: https://open.spotify.com/track/4xFfxso3jZibjdTC0fSaH…
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Shavita Kotak: A corporate escapee who is living life to its fullest
44:28
44:28
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44:28
Join Caroline as she interviews Shavita Kotak as they discuss the courage it takes to escape corporate life, how to identify our misguided motivations and the benefits of living a life connected holistically with your body, mind and spirit. https://wellnesswithshavita.com/https://www.facebook.com/groups/shavitakotak.coach/https://www.instagram.com/…
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Dr Lisa Gadd: A fiercely passionate woman who wants us to learn from her journey towards a holistic approach to health and well being
44:28
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44:28
Join Caroline as she interviews Dr Lisa Gadd as they discuss overcoming a stroke, re framing belief systems and holistic well being. https://drlisagadd.com.au/https://www.livinghealthgroup.com.au/Caroline Brunne
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Liz Volpe: The woman teaching kids that their dreams can change the world
32:54
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32:54
Join Caroline as she interviews Liz Volpe as they discuss Cambodia, the work of Project Gen Z and how to support children to follow their dreams. Show notes:https://www.projectgenz.com.au/https://www.facebook.com/ProjectGenzhttps://www.instagram.com/projectgenz/Www.daretodreamshop.com https://www.ambisie.com/home…
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Tash Callewaert: A businesswoman with a heart of gold
48:00
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Join Caroline as she interviews Tash Callewaert and they discuss business, bushfires, COVID and the role of women in leadership. Web www.questwodonga.com.auSocials @Quest WodongaWeb www.questorange.com.auSocials Quest Orange BoardroomHQ - @boardroomhqMy sister - Tracy Bardis Photography @peninsulamumma or www.tracybardisphotography.com…
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Dorcas Maphakela: An African Queen connecting cultures and community
45:42
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45:42
Join Caroline as she interviews Dorcas Maphakela as they dive deep on the topics of culture, being a person of colour in Australia and sharing our traditions with the next generation. Dorcas is currently involved with 3 incredible organisations. She leads the African Australian Stream as Program Manager at AIME Mentoring. AIME is a platform that wo…
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Katherine 'Cookie' Norman: An extroverted advocate for the unsung voices of our community
59:19
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Join Caroline as she interviews Katherine 'Cookie' Norman as they explore the topics they discussed back in 2017 and touch on how far things have come in the world since then. Katherine's website - https://www.katherinenorman.com.au/ Who inspires Katherine?o Becc Barry - HR Caring, Checking in, Amie/WFH Adviseo Helen Fairclough - HR VSM, Melbourne,…
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Alina Guillemain: An unstoppable young woman
19:49
19:49
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Join Caroline as she interviews the first She Inspires Me guest, Alina Guillemain. Take inspiration from this incredible young woman set to conquer the world.Caroline Brunne
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Welcome to She Inspires Me. My name is Caroline Brunne and I welcome you to listen to the inspiring stories of incredible women. In the meantime, here is my story and why I created She Inspires Me.Caroline Brunne
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