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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Your weekly dose of health and wellness information, from the leading experts. Join host Faith Salie to get news you can use in your own life. New episodes drop each Wednesday.
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My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.
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Don't have time for a full news hour? Listen to the PBS News Hour, segment by segment. Our full coverage of politics, science, arts, health, national and international news is included in this feed in easy-to-digest 5 to 10 minute segments. Segments are published each night by 9 p.m. Is this not what you're looking for? Don't miss our other podcasts for our full show, Brooks and Capehart, Politics Monday, Brief but Spectacular, and more. Find them in iTunes or in your favorite podcasting app ...
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Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.
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I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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The team from Livingwell - Disability Resource Centre bring you information about the services that they provide.
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Dr. Christine Kaczmar discusses all things health, wellness, diet and nutrition. Dr. Christine is the Founder of the '14-Point Digestion Discovery System'. Her practice is in Shelby Township, Michigan. She specializes in the natural solutions for digestive stress, diarrhea, loose stools, constipation, liver toxicity, etc.
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On this podcast we chat all things women's health! Come hang out with me over on social media @cyclewithkylah
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Do you struggle to stay up-to-date with the latest news from the world of AgTech? Every week join us for the latest stories from the world of CEA and Vertical Farming. Each episode provides you with your weekly dose of AgTech news, ensuring you stay up to date with latest news from this fast-paced and exciting industry. Subscribe and Follow AgTech Digest wherever you listen to your favorite podcasts.
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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The official Podcast from the Health Channel featuring conversations with health and wellbeing experts that can make a difference in the way you feel. The Health Channel is a service of South Florida PBS.
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato
Liz Cruz M.D. & Tina Nunziato, CHNC
Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, dig ...
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Khabir Southwick, master herbalist, Ayurvedic Doctor, Naturopath at KhabirsClinic.com, and founder of HerbManTeas.com, will speak about advanced herbalism that is capable of treating even ”incurable” health conditions. Learn how to improve your health with herbal medicine. Follow him for the truth about natural health care!
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Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
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Deb Ford discusses today's current health and nutrition topics
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Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.
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A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
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Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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Butts & Guts: A Cleveland Clinic Digestive Health Podcast
Cleveland Clinic Digestive Disease & Surgery Institute
A Cleveland Clinic podcast exploring your digestive and surgical health from end to end. You’ll learn how to have the best digestive health possible from your gall bladder to your liver and more from our host, Colorectal Surgeon and President of the Main Campus Submarket Scott Steele, MD.
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With every issue of the number-one medical journal in the field of plastic surgery, Plastic and Reconstructive Surgery, the Editor-in-Chief and our annually-appointed Resident Ambassadors to the Editorial Board select three “Journal Club” articles. In the #PRSJournalClub podcast, the Resident Ambassadors and a special guest expert discuss the three Journal Club picks in the context of all relevant background material and with special emphasis on the new studies’ effects on current practice a ...
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Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!
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Join Dr. Kevin Schultz in the Foundational Health Podcast where he provides education and inspiration to help guide you on your journey to look better, feel better, and heal better. Our quick, to-the-point episodes are designed to give you actionable knowledge to build your foundation for sustainable health and wellness. We hope you enjoy!
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Supercharge your learning and enhance your practice with this Internal Medicine Podcast featuring board certified Internists as they interview the experts to bring you clinical pearls, practice-changing knowledge, and bad puns. Doctors Matthew Watto, Paul Williams, and friends (a national network of students, residents, and clinician-educators) deliver a little knowledge food for your brain hole. Yummy! No boring lectures here, just high-value content and a healthy dose of humor. Fantastic f ...
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The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
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I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of persistent vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing. Join me as I discuss the amazing potential of our body and brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and th ...
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Looking to digest the latest in gastroenterology? GI Insights is here to provide updates on screening guidelines, diagnostic options, and management tools for all diseases and disorders affecting the gastrointestinal tract.
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Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you ...
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Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
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Welcome to The Wellness Lab Digest, where we bring you concise, actionable insights from the best in wellness, nutrition, and mental health — all in a fraction of the time. Do you love learning from top wellness podcasts like Happier with Gretchen Rubin, Feel Better, Live More with Dr. Rangan Chatterjee, The Huberman Lab, Zoe Science & Nutrition, On Purpose with Jay Shetty, and The Drive with Dr. Peter Attia, and more, but find it challenging to set aside hours to absorb all the wisdom they ...
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The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions o ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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If you’re on a quest for stool Nirvana and more interested in microbes than medication – you’ve come to the right place! Join gastroenterologist and author Dr Robynne Chutkan for a fascinating road trip down your digestive super highway. From groundbreaking microbiome research, to how to deal with common GI problems like heartburn and constipation, to the latest on emerging conditions like SIBO and leaky gut – the Gutbliss podcast is your source for all things gut related. https://gutbliss.com/
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A podcast about the science, research, and lifestyle changes that will help reduce and repair damage to our cells. Topics include epigenetics, gut and digestive health, fibroblast growth factor, weight management, immune support, skin repair, healthy living, sleep, surgical procedures and more. Hosted by long-time producer and writer for the award-winning PBS health and information programs, American Health Journal and Innovations in Medicine, Janet Walker.
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Do you want to learn how to manage endo naturally, but feel confused and overwhelmed by all of the conflicting information out there? Join Functional Nutrition professional Alyssa Chavez as she breaks down exactly what you need to know in bite sized pieces each week. If you want to learn how to ditch the endo belly, get to the bottom of your digestive distress, and kick your pain and fatigue to the curb, this is for you.
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving ...
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The Harmony Within for her podcast talks about mental health challenges that many women face. This podcast also discusses holistic health remedies and sources over pharmaceutical medications, and why this is so important to a healthier you.
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These podcasts are a spiritual seeker's digest seen from a Sufi perspective. Please support us with a donation at www.ansarisufiorder.org. The message is free, it costs to get it to you. Please send your Sufi question to: info@ansarisufiorder.org. Also, please let me know what you think about this series. If you have specific interest in a subject, please let me know. Thank you! shaykh ibrahim ansari
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Bowel Sounds is a podcast on all things related to pediatric gastroenterology, hepatology, and nutrition. This podcast is brought to you by the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN).
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Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder ...
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223: 223: The Connection Between Long COVID, Histamine Intolerance, and Mold + The Root Cause of Your Unexplained, Mysterious Health Issues No One Can Diagnose…UNTIL NOW! | Michelle Shapiro
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In this episode, we not only discuss why you're experiencing unexplained, mysterious symptoms that no doctor can pinpoint, but I also share my own health struggles that I've been dealing with since 2020—struggles I haven't shared much about on Instagram or other social platforms. There seems to be a HUGE link between people who had COVID, like I di…
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Ep.10 DIGESTIVE ENZYMES, What are they, Why are they important?
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In this episode, we discuss what digestive enzymes are, their importance in our daily diet, why we should consciously consume them more often, how our body is depleted in our modern world of essential enzymes, and so much more. If you enjoy the episode be sure to support and give us a 5 star rating on apple or Spotify wherever you’re tuning in!🤙🏼 L…
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14: Your Dental Health Impacts Your Mood, Lifespan, and Brain – Insights from a Biological Dentist
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In this episode, Shawn Stevenson interviews Dr. Dominic Nishwitz, a biological dentist, about the powerful link between oral health and overall well-being. They discuss how the mouth acts as the body's gateway, with the oral microbiome impacting gut health, immune function, and mental wellness. Dr. Nishwitz advocates for a holistic dental approach,…
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Understanding Neuro-GI and Motility Disorders
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Anthony Lembo, MD, a gastroenterologist and Director of Research for the Digestive Disease Institute at Cleveland Clinic, joins Butts & Guts to highlight the new Neurogastroenterology and Motility Center and explore the interaction between the nervous system and gastrointestinal tract. Listen to learn more about common symptoms of neuro-GI disorder…
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Ask the Doc Warning Signs of Digestive Issues and How to Fix Them
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Send us a text Dr. Kamaljit Kaur, a Primary Care Physician at KKaurMD, discusses common signs of an unhealthy gut, such as bloating, fatigue, digestive discomfort, and more. Learn how your gut health impacts overall wellness and discover practical tips and solutions to restore balance and improve your digestive system.…
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Unlocking the Truth About Wheat: Digestion, Detox, and Eating Habits
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In this enlightening episode, we delve into the confusion surrounding wheat consumption and gluten sensitivity. Our host addresses common misconceptions about gluten intolerance, emphasizing the importance of digestion and dietary habits. The discussion steers clear of over-reliance on scientific research, instead focusing on practical, real-world …
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83. Tips to Hack Your DIGESTION (Bye Bye, Bloating!)
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In this episode I share my 7 best habits to support your digestion + reduce bloating, gas, indigestion, etc. As someone who struggled for a long time on a gut-health journey, these tips are essential for me in maintaining my healing! Links: Folks This Ain't Normal by Joel Salatin Mountain Rose Herbs - Herbal Bitters Organic Olivia - Digestive Juice…
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Restore Your Gut Health to Increase Sleep, Energy, and Digestion with Dr. Michael Ruscio
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Episode Summary: In this enlightening episode, Les Raymond sits down with Michael Ruscio, a renowned functional medicine practitioner, to delve into the intricate relationship between thyroid health and gut function. They explore common misconceptions surrounding thyroid symptoms, the limitations of relying solely on blood tests, and the importance…
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Heal Your Gut: Simple Steps for Lasting Digestive Wellness
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In this episode of the Foundational Health Podcast, Dr. Kevin Schultz delves into the critical role of gut health in overall well-being. He highlights the gut's significant contribution to immunity and neurotransmitter production, emphasizing that 70% of the body's immune function and 70-90% of neurotransmitters like serotonin and dopamine are prod…
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16: Mastering Focus - ADHD Insights and Practical Tips for Everyone
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In this episode, we dive into the science and management of ADHD, drawing insights from Dr. Andrew Huberman and ADDitude magazine. We explore the "low dopamine hypothesis" and how dopamine affects focus and attention, along with treatments such as supplements, diet changes, and emerging tech like transcranial magnetic stimulation. We also cover pra…
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Food Sensitivities and Endo 101
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Send us a text Welcome back to the Endo Belly Girl Podcast! In today’s episode, I’m diving into the fascinating link between food sensitivities, gut health, and endometriosis. I’ll share practical tools to help you identify and manage your unique food triggers without losing the joy of eating. By the end, you’ll feel empowered with fresh insights a…
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“Racial Disparities in Cleft Lip Repair” with Scott Bartlett, MD - Nov. 2024 Journal Club
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special guest, Scott Bartlett, MD, discuss the following articles from the November 2024 issue: “A National Assessment of Racial and Ethnic Disparities in Cleft Lip Repair” by …
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Can GLP-1 Weight Loss Drugs Protect the Heart?
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This week our host Faith Salie is joined by Dr. David Majure, Medical Director of the Heart Transplant Service with NewYork-Presbyterian and Weill Cornell Medicine, to discuss the use of drugs like Ozempic and WeGovy as a treatment to reduce the risk of cardiovascular death, heart attack, and stroke in certain adults. They explore the complex conne…
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A second Donald Trump administration is taking shape, one new appointee at a time. Tuesday, the president-elect tapped more of his closest allies to fill some of the government's top posts. Among them is Sen. Marco Rubio, putting Trump's one-time foe on track to becoming the first Latino to serve as the nation's top diplomat. Laura Barrón-López rep…
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In our news wrap Tuesday, the U.S. will not limit arms transfers to Israel after seeing some progress in boosting aid to Gaza, a judge delayed a decision on whether to uphold Trump's hush-money conviction, the airman who leaked classified military documents about the Ukraine war was sentenced and a judge blocked a Louisiana law forcing public schoo…
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Newly-elected House members won't take their seats until January but they are on Capitol Hill this week for congressional orientation. Republican Congressman-elect Rob Bresnahan is among them. He flipped his district in the northeast corner of Pennsylvania from blue to red. Bresnahan joined Geoff Bennett to discuss more. PBS News is supported by - …
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The 119th Congress will have several members whose elections made history. One of them is Representative-elect Sarah McBride, a state senator who won Delaware's at-large seat in the House. She will become the first openly transgender member of the United States Congress. McBride joined Amna Nawaz to discuss more. PBS News is supported by - https://…
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As President-elect Trump's team is taking shape, we're learning more about who will take the lead on energy, climate and the environment. The first announcement on that front is Lee Zeldin, a former GOP congressman who will head the Environmental Protection Agency. Trump has called climate change a "scam" and says addressing it hurts business. Will…
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President Biden met Israeli President Isaac Herzog in the Oval Office and reaffirmed his administration's 'ironclad' commitment to Israel. The Israeli government says Hamas is still holding 101 hostages in Gaza and Herzog said the war would continue until the hostages return home. Nick Schifrin discussed more with Dalia Cusnir, the sister-in-law of…
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President Biden met Israeli President Isaac Herzog in the Oval Office and reaffirmed his administration's 'ironclad' commitment to Israel. The Israeli government says Hamas is still holding 101 hostages in Gaza and Herzog said the war would continue until the hostages return home. Nick Schifrin discussed more with Dalia Cusnir, the sister-in-law of…
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When Centurion was founded, it was the first group of its kind working to overturn wrongful convictions for people facing execution or life. Decades later, the work continues and its story is being told by its founder and novelist, John Grisham. Jeffrey Brown reports for our series, Art in Action, exploring the intersection of art and democracy and…
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The Natural Nurse and Dr Z: Ozempic and Wegovy, could you be trading pounds for health problems ?
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Swathi Varanasi-Diaz, Pharm.D., is an award-winning healthcare professional recognized for her trailblazing work at the forefront of personalized medicine and healthcare innovation. She earned her Doctor of Pharmacy (Pharm.D.) degree from the Medical University of South Carolina and became the first pharmacist in the U.S. to complete a postdoctoral…
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Reversing Gut Disorders Through Clinical Hypnosis with Dr. Ali Navidi
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Hypnosis on stage and screen may seem scary or absurd, but clinical hypnosis can heal gut issues by accessing the subconscious brain. Clinical psychologist Dr. Ali Navidi helps clients enter a trance state, addressing chronic pain and GI disorders like IBS, SIBO and IBD. In this episode, he discusses the brain-gut connection, the hypnotherapy proce…
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Mindful Eating Strategies for the Holidays
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Send us a text If you find yourself overeating during the holidays—feeling stuffed, sluggish, or uncomfortable afterward, this episode is for you. The holidays bring indulgence, but too often, it leads to the dreaded bloating, heartburn, and that uncomfortable “food coma” feeling. But what if you could enjoy all the festive flavors without the phys…
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Holiday Prep 101: How To Prep Your Gut For The Holidays
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Send us a text In today’s episode, I’ll be talking all about creating a holiday plan that supports your digestive wellness. Here’s what you can expect: Strategic Holiday Planning: Learn how to create a digestively-friendly holiday plan tailored to your needs. Food Guidance: Discover which foods to embrace and which ones to steer clear of for optima…
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How to Find Balance After Overindulging
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Send us a text In today’s episode, I’m talking about how to recover with ease after indulging a little too much—without the guilt or discomfort. The holidays are meant to be enjoyed, but overindulgence often leads to uncomfortable symptoms like heartburn, bloating, and regurgitation. Whether it’s that second slice of pie or those extra helpings of …
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195. The HIGHEST Quality Chocolate and Adaptogens with Sage Dammers
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Addictive Wellness Chocolates and Adaptogens: Use Code ELEMENTAL_EVAN for 10% off your entire order! Elemental Evan Instagram Elemental Evan Youtube Page Connect with Sage and Addictive Wellness Addictive Wellness Facebook https://www.facebook.com/AddictiveWellness/ Did you know that less than 1% of the chocolate consumed today is from heirloom cac…
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How to Enjoy the Holiday Dinner Without Compromising Your Gut
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Send us a text As a guest at a holiday dinner, you’re there to relax, enjoy delicious food, and make memories with loved ones. But if you struggle with digestive issues, these gatherings can bring a mix of excitement and anxiety. You want to savor the special dishes and participate fully—without the aftermath of bloating, heartburn, or discomfort. …
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Gut-Friendly Alternatives to Classic Holiday Favorites
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Send us a text What if you could still enjoy all the rich, festive flavors of the season without the digestive discomfort? In this episode, I’ll be diving into how to reimagine your favorite holiday dishes with gut-friendly alternatives that keep the spirit of tradition alive, but with a healthier twist. I understand how challenging it can be to sw…
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Tips for a Successful Holiday Feast
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Send us a text The holidays are all about sharing meals and memories, but if you’re hosting, you know that creating a meal everyone can enjoy—without digestive discomfort—can be tricky. In this episode, I want to help you make a holiday feast that’s not only delicious but also gentle on the stomach. After all, too much of the wrong foods often lead…
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84. Answering Your Q's! Morning Routines, Red Light Therapy, Fasting, & More!
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You asked, I answered! In today's episode I answer the questions you sent in! Time Stamps: (00:01:28) - What To Do If You’re Exposed To Mold? (00:02:43) - How Should I Be Caring For My Body If I Don’t Have A Period? (00:04:40) - Ideal Morning & Evening Routine (00:17:06) - Do Our Ovaries Switch Each Month? (00:18:18) - Is Using A Condom During Your…
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15: The Four Tendencies for Healthy Habits
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In this episode, we explore Gretchen Rubin’s “Four Tendencies” framework, which categorizes people by how they respond to expectations. Upholders meet both inner and outer expectations, Questioners only meet expectations they find logical, Obligers prioritize others' expectations over their own, and Rebels resist all expectations to stay true to th…
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Ask the Doc Ace the School Year
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Send us a text Get ready for a successful school year with essential health tips from Dr. Scarlet Constant, Board Certified Pediatrician and F.A.A.P. In this video, Dr. Scarlet shares her expert advice on keeping your children healthy and thriving as they head back to school. From boosting immunity and nutrition to managing stress and sleep, these …
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The Foundational 4 Supplements to Maximize Your Health
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In episode 8 of the Foundational Health Podcast, Dr. Kevin Schultz delves into the critical role of supplementation in achieving optimal health. Discover why supplements are essential, even with a perfect diet, and learn about the "Foundational Four" supplements that can significantly impact your health and well-being. Dr. Schultz also discusses th…
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E34: Gut Health, Hormones, and Alcohol’s Impact with Elly
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Send me a text! In this episode of The Beyond Bloated Podcast, we dive into a rarely discussed topic: how alcohol can disrupt gut health and throw hormone balance into disarray. Host Karlee Close sits down with Alcohol-Free Life Coach and Hormone Balancing Expert Elly Young to explore the surprising ways alcohol affects women’s bodies—from increasi…
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How Earth's Magnetic Shifts Affect Human Emotion and Stability with Jim Fortin
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In this captivating episode, Les Raymond.sits down with Jim Fortin., a transformational coach and expert in neuro-linguistic programming (NLP) who combines his knowledge of psychology, ancient wisdom, and shamanism to guide people through profound personal transformation. Jim shares his unique insights on the power of the subconscious mind, energet…
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Host: Peter Buch, MD, FACG, AGAF, FACP Guest: Douglas Drossman, MD While neuromodulators are primarily used to treat psychiatric disorders, they can also help normalize symptoms of irritable bowel syndrome by targeting the gut-brain axis. In fact, about half of all patients with IBS have the potential to benefit from neuromodulators. Dr. Douglass D…
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Acute Mold Exposure Protocols & Steps
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When mold unexpectedly invaded my home, I sprang into action, handling the damage quickly to minimize its impact. Yet, the exposure still took a toll on my health. In this episode, I dive into the swift steps I took to clear my space, the symptoms I experienced, and the protocols I used to recover my health. As a functional medicine practitioner sp…
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Unlocking the Healing Power of Earthing with Clint Ober
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Discover the transformative power of earthing with our guest, Clint Ober, the visionary behind the earthing movement and EarthFX Inc. Clint's journey from a Montana ranch to pioneering discoveries in the cable TV industry sparked a life-altering question: Could modern footwear be affecting our health? Join us as Clint shares a personal childhood me…
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President-elect Trump is quickly picking the people he wants to advise him when he enters the White House again, including who he has chosen to lead his campaign promise of mass deportation. Trump announced Tom Homan will be his "border czar" and Stephen Miller, an immigration hardliner, is expected to be his deputy chief of staff for policy. White…
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More than a dozen congressional races have yet to be called as House Republicans are looking to maintain hold of the chamber. If they do, it would lead to Republicans holding a political trifecta over Washington. Lisa Desjardins reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders…
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In our news wrap Monday, crews are battling blazes on both coasts as brush fires have broken out around New Jersey fueled by bone-dry conditions, larger wildfires rage in California though crews are making progress, Zelenskyy says Ukrainian forces are holding back enemy troops in Russia's Kursk region and Haiti's international airport shut down aft…
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An independent famine review committee affiliated with the United Nations declared that across northern Gaza, starvation, malnutrition and excess mortality, are "rapidly increasing" and "famine thresholds may have already been crossed or else will be in the near future." Nick Schifrin discussed more with Jan Egeland, a longtime diplomat and humanit…
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Elon Musk was among Donald Trump's most visible and powerful surrogates on the campaign trail. Now with President-elect Trump, Musk remains within the inner circle, joining calls with world leaders and weighing in on staffing decisions. Amna Nawaz discussed the influence Musk could exert on the next administration and what he stands to gain with Vi…
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NPR's Tamara Keith and Amy Walter of the Cook Political Report with Amy Walter join Geoff Bennett to discuss the latest political news, including analysis of Democrats' losses in last week's election and the new Trump team taking shape. PBS News is supported by - https://www.pbs.org/newshour/about/funders…
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An Idaho state court will hear arguments in a case brought by four women who allege they were denied emergency care because of the state's abortion laws, which are some of the most restrictive in the nation. The women argue the law's medical exceptions are too narrow to protect the health of pregnant patients. Amna Nawaz discussed more with Jennife…
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In cities and towns across the country, the nation's oldest veterans group, Veterans of Foreign Wars, provides spaces for war veterans to connect and socialize. But as their numbers dwindle, the VFW seeks to expand its ranks by looking to a new generation. Stephanie Sy reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders…
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6 Modifiable Risk Factors for Reversing Cognitive Decline & Maintaining Brain Health with Dr. Heather Sandison
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Is there anything you can start doing right now to protect your cognitive health as you age? Dementia and Alzheimer’s are often viewed as an inevitable risk of aging. In fact, approximately 64% of Americans say their biggest fear around getting older is dementia. It’s not an irrational fear. By 2040, it’s estimated that over 11 million American’s w…
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222: My First Mold Update (How I’m Honestly Feeling)
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First Update since going public about mold in my lung. How I am feeling “in the moment of recording” Random side effects from mold Am I sick or is it just the mold? Discouraged yet encouraged Encouragement for those also suffering with mold As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like…
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#461: Facial Nerve Follies: Understanding Bell's Palsy
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A Bell-Ringer of a Presentation Is it a stroke or is it botox? No, it’s Bell’s palsy! Learn how to differentiate facial palsy from other sinister diagnoses. Join us as Dr. Jordan Amar (Assistant Professor of Clinical Neurology at USC Keck School of Medicine) gives us Bell’s palsy pointers (and a great mnemonic, if there is such a thing). Claim CME …
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