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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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The Film Vault

AndersonAndBryan.com

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Discover movies you may have missed and be warned about others you should. Hosts Anderson Cowan (Loveline) and Bryan Bishop (The Adam Carolla Show) hash out their contrasting film tastes in the form of weekly Top 5 lists and recent screening reviews of both new and old titles. With numerous recommendations each episode, The Film Vault is entertainment about entertainment and as a result is a show that keeps on giving.
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The LA Report

LAist Studios

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The L.A. Report is a breakdown of the day's top news from Southern California, featuring the award-winning reporting of LAist 89.3 FM – L.A.'s number one NPR station. Hosted by Susanne Whatley in the morning and Nick Roman in the afternoon, it's the smart way to start and end your day. This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
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Whiskey Wagers

Whiskey Wagers

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Two whiskey drinking, cigarette smoking, sport fanatic gambling, intellectual comedic dudes get together to figure out the world and their takes on the most recent & random topics of debate. NEW EPISODES EVERY SUNDAY EVENING & YOU CAN BE SURE ITS NSFW. Join Ben & Fada for their latest shenanigans because you can rest assured this show will help you get through a Monday morning. Let’s go! Show us some support by subscribing, rating & reviewing us on Apple Podcasts & don’t forget to hit that f ...
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Empowerography

Brad Walsh

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Welcome to Empowerography, the premier podcast platform dedicated to bringing powerful women to an empowered stage. Host, Brad Walsh, having spent his corporate career in the world of A/V technology, felt that there was a greater story waiting. Brad was introduced to the world of Boudoir Photography and he immediately fell in love with the empowering mission and message behind boudoir photography. Being immersed in this world and seeing the life-changing effects it had on women helped to rev ...
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Print Run Podcast

Erik Hane and Laura Zats

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Print Run is a podcast created and hosted by Laura Zats and Erik Hane. Its aim is simple: to have the conversations surrounding the book and writing industries that too often are glossed over by conventional wisdom, institutional optimism, and false seriousness. We’re book people, and we want to examine the questions that lie at the heart of that life: why do books, specifically, matter? In a digital world, what cultural ground does book publishing still occupy? Whether it’s trends in the qu ...
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Go behind the scenes of everyone’s favorite iconic hit MTV reality TV series, “Laguna Beach: The Real Orange County,” with OG cast members, Kristin Cavallari and Stephen Colletti, as they rewatch episodes for the first time in 18 years. The former sweethearts relive their high school experiences, break down the truth of what happened on and off camera, including which fights were real, which hookups got complicated, and of course, what really happened in Cabo. Tune in every Tuesday for new e ...
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Hustle Heart

Alexandra Filipe

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If you're tired of being in hustle mode, feeling overwhelmed and exhausted from doing all the things in your business, and wondering if there's a different way to achieve epic results while living your best life, this is your cue! The Hustle Heart podcast is for the high achievers, the female entrepreneurs who hold a big vision in their hearts. We understand that your dreams felt so important, that you have been willing to prioritize business success over your personal life. Thinking: "The h ...
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Today, on the Weekend Edition of The L.A. Report, we'll have info for you on some of the ballot initiatives we're voting on this election. Southern California is under a red flag warning due to dry weather and high winds. And find out about one person's quest to find the best breakfast burrito in L.A. It's not an easy task, but it's a fun one. Supp…
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A state court filing reveals that federal prosecutors have convened a federal grand jury for O.C. Supervisor Andrew Do. Nearly 2,400 Kaiser Permanente mental health workers in SoCal could start picketing Monday. The best breakfast burritos in L.A. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. S…
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A former LAPD officer gets an arrest warrant nine years after shooting a man in the back. Folks living near Chiquita Canyon landfill are worried that the dump could be causing cancer. Strike a pose -- we'll take you to an exhibit on the woman who changed the way women dress on the job. Plus more. Support The L.A. Report by donating at LAist.com/joi…
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After twenty months, Natalie is delighted to be back! In this episode, she shares a bit about her journey to this point as well as what led to the decision to return, plus she shares her plans for the podcast going forward. And yes, the title of this episode was inspired by Mark Morrison's iconic 'Return of the Mack'.…
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Have you ever known that a loved one is holding back parts of themselves and essentially lying to you but they won't talk to you about it? Well, this is what happened with Natalie and her brother for over twenty years. In this episode, they sit down and share the story of what happened when he could finally be honest with her, the impact of generat…
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My guest today is Cindy Van Arnam. Cindy doesn’t play by the rules, she rewrites them. With a fearless spirit and a determination to shatter the status quo, she leads the charge in helping online coaches get paid for their gifts. She doesn’t see problems, only opportunities, and with a knack for turning chaos into clarity, she is the go-to expert i…
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Some city officials endorse a ballot measure to expand the LA County Board of Supervisors. Many California hospitals are not structurally ready for the Big One. Dengue is spreading in LA County. How specialists are responding. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: http…
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The Archdiocese of Los Angeles will pay hundreds of millions of dollars to over 1,300 victims of clergy sexual abuse. Relatives of the Menendez brothers are calling on L.A.'s DA to release the brothers early. O.C. DA's office announced charges against 40 more people who took part in a UC Irvine protest in May. Plus more. Support The L.A. Report by …
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Bryan and Anderson are back in person to review The Apprentice, Terrifier 3, and Super/Man: The Christopher Reeve Story. Then, inspired by the ungood new Joker, the boys countdown Top 5 Movies Based on the Villain! TFV MERCH: PayPal Link for Shirt/Hat/SoloCup. $50 for all three. Please provide shirt size and red or black hat. Loaded for Bear New Pr…
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Officials declare Los Padrinos Juvenile Hall conditions "unsuitable" and order its closure. OC Supervisor Andrew Do directed taxpayer funds to a nonprofit for work the county says was never done. Erik & Lyle Menendez's family call for resentencing. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. …
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O.C. Supervisor Andrew Do's wife was hired for a $275,000 contract, but the county says her work was never turned in. The family of the Menendez brothers will call for the release of the brothers today. Students at one O.C. high school have started a petition to get rid of a new bathroom policy. Plus more. Support The L.A. Report by donating at LAi…
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A Fullerton city council candidate was arrested for allegedly falsifying information. Reports show Santa Ana's police union spent over $100K to reelect the mayor & another candidate. Latest on Kevin de León vs. Ysabel Jurado's LA City Council race. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. …
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Governor Newsom signed a law yesterday aimed at lowering gas prices, calling out big oil companies for lying to consumers. A progressive city council candidate has high hopes for this November. A vending machine that feeds your imagination. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support t…
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A new state law championed by the governor will force oil refineries to stockpile gasoline. A Santa Ana ballot measure would make it the first California city to allow non-citizens to vote. LAist has a new newsletter called Building Your Block. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Supp…
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A man with guns and a fake ID was arrested near a Coachella Valley Trump rally this weekend. Santa Ana could be the first city in California to allow non-US citizens to vote in municipal elections. New comet in town. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: https://laist.c…
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Alvaro Rangel, Al, is back on the podcast after 2+ years! Al was one of the first guests and one of the best. The last podcast we did was incredible, but somehow Al managed to top it with today’s episode. He is the founder and head coach of Team Class 5 in San Diego, CA. Al is also part of the Team USA coaching staff and supports the team at World …
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Leaders of both parties are campaigning this weekend in pivotal congressional races that could determine whether the Democrats will win back the house. The Dodgers prepare to face off against the New York Mets in the National League Championship Series in L.A. tonight. And, want to try a Bronx-style chopped cheese with Del Taco sauce? We take you t…
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Orange County’s largest city voted this week to make it a crime to sleep in public. The election is less than a month away, will Los Angeles District Attorney George Gascón win favor with voters in LA? Frank Stoltze reports. Those living by the Pacific Ocean have prime real estate to see a comet tonight. Plus, more. Support The L.A. Report by donat…
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South Pasadena homes previously held by Caltrans for a freeway extension are now for sale. State lawmakers scrap affordable housing program before tenants can get help. LAist’s Cheap Fast Eats heads to West Hollywood. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: https://laist…
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Long Beach residents can drink and use their tap water again. Two Orange County cities are limiting where unhoused people can live. For this Food Friday, LAist's Gab Chabrán takes us through the latest edition of cheap, fast eats in West Hollywood. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. S…
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My guest today is Vandana Puranik. Vandana Puranik is a BUILDER & BRANDER. She has been a marketer, innovator, and strategist for well over 25 years. She is particularly known for her expertise and enthusiasm in creative problem solving – a seldom taught skill that she authors and advocates for as a passion project. She loves finding ways to hack p…
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To get involved and see more about the project go to www.Loadedforbeardoc.com. Mike Carano and Anderson give weekly updates on the process of producing their documentary, Loaded for Bear: The Documentary. This is the first episode, more of a preview of what's to come. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Parts of Long Beach are under a boil-only notice for their tap water. Less film and TV production is taking place in L.A. We look at one reason why. A new online dashboard aims to offer detailed environmental maps of Southern California. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the…
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My guest today is Laura Lake. After almost dying 7 times, Laura has learned the importance of mental health and the drive for human connection. This perspective helped her create 2 of her signature talks “The BEDMAS of Wellness™” and “The 4 Reasons We Fail.” Her last diagnosis of PTSD inspired Laura to design the Courageous Connection™ formula for …
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Fewer shows and movies are being filmed around Los Angeles -- that's according to a new study from Film L.A. Some landlords are getting sued for discriminating against people with section 8 vouchers. You want to go to the house of mouse anytime soon -- how much is it worth it to you? Plus more. Support The L.A. Report by donating at LAist.com/join …
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With Bryan and Anderson on the mend, they dive into extended reviews of Joker: Folie à Deux, The Substance, Will and Harper, Oddity, and Circo (from assigner Jonathan Mooser). TFV MERCH: PayPal Link for Shirt/Hat/SoloCup. $50 for all three. Please provide shirt size and red or black hat. Loaded for Bear New Promo Video! The Film Vault on Youtube TF…
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LAist discovers a glitch in Huntington Beach's official election guides for a controversial ballot measure. Cameras are getting added to Metro buses to crack down on cars blocking the bus lane. Why it's been so foggy lately. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: https:…
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L.A. District Attorney George Gascon announces criminal charges against an L.A. police officer. Sin City - Las Vegas - blows a kiss goodbye to the Tropicana Hotel and Casino. Hang tight Dodger fans -- it ain't over til it's over. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: ht…
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California and 12 other states are suing social media app TikTok, alleging it harms kids. Pollution at the Port of Los Angeles is at its lowest levels since records began in 2005. Honor your lost pets with an ofrenda at the L.A. Zoo this year. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Suppo…
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The latest move to get veterans the housing they need faster. Former L.A. city councilmember Jose Huizar surrendered for his 13-year federal prison sentence. A partially decapitated Bob's Big Boy statue in Downey was given new life in true Frankenstein fashion. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https:/…
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Judge David O. Carter tells Veteran Affairs to add temporary units to the West LA campus before the end of the year. Disgraced politician José Huizar starts his prison sentence. Nereida Moreno says Latino voters are being targeted with fake news. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Su…
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Multiple events are planned today to mark the one-year anniversary of Hamas' deadly October 7th attack against Israel. Water recycling – once dubbed “toilet-to-tap” by naysayers – has entered a new era in California. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: https://laist.c…
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Melina Costanza is an 8x US National Champion. Sometimes as a youth, sometimes as a collegiate, sometimes in Open, sometimes in bouldering, sometimes in lead, sometimes both. Yes, last year at Open Nationals (2023) she won both Bouldering and Lead. She is set to compete in the 2024 Open Nationals coming up in a week, so after you listen to this pod…
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Over 500 janitors who worked at Cheesecake Factory restaurants between 2014 and 2017 are owed back wages, but the state can't find them. A new UC Davis study finds that 2020's wildfires led to a smaller crop of one of California's biggest exports: nuts. And a celebration of a different nut, one of the staples of Southern California Cuisine: donuts.…
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What does the appointment of LAPD chief Jim McDonnell mean for the city? UCLA has offered a proposal the school hopes will allow it to continue leasing their baseball stadium on the West LA Veterans' Affairs campus. A judge ordered them to vacate last month. And we bring you the story of one Dodger do-gooder who hands out the balls he catches to ki…
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Correspondent Frank Stoltze explains what Jim McDonnell's appointment may mean for policing in Los Angeles. We explore why so many races on the November ballot are unopposed. Food editor Gab Chabrán tells us about his favorite L.A. hotdog. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support t…
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Governor Newsom is cracking down on Norwalk over the city's ban on homeless shelters. L.A. prosecutors are reviewing new evidence in the case of the Menendez brothers. The "King of Soul" gets some respect today. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: https://laist.com…
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My guest today is Carrie West. Carrie KC West is a Life Story Coach using her entertainment industry experience to support clients with their life and business stories. Carrie is the author of Memoir of An Ordinary Person and the stories that changed her life, due for release in 2024.. In this episode we discuss writing, gratitude, the power of sto…
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Gov. Newsom escalates the battle with the city of Norwalk over its ban on new homeless shelters. Thousands of Kaiser mental health care workers say they're overworked. Californians will see a credit on their electric bills this month. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the sh…
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L-A is spending millions homelessness and not all of it is being properly accounted for according to auditors. Broadcaster Fernando Valenzuela steps away from the booth to focus on his health. “Climate credits” are here to make your October energy bill a little lighter. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiti…
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Bryan and Anderson review Megalopolis, Wild Robot, and Saturday Night. Then in honor of Francis Ford Coppola's behemoth, the boys countdown Top 5 Ambitious Movies. Link to the GoFundMe for Rob's family TFV MERCH: PayPal Link for Shirt/Hat/SoloCup. $50 for all three. Please provide shirt size and red or black hat. Loaded for Bear New Promo Video! Th…
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My guest today is Judy Kane. I am a PSYCH-K® facilitator, but I prefer to think of myself as your partner in creating supportive subconscious beliefs that align with your conscious goals. I love seeing the look on a client’s face when they realize that they have the power to easily change the barriers in their lives. I’ve been helping people change…
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An auditor says the millions the city is spending isn't trickling down to all those living on the streets. Land movement under Rancho Palos Verdes is still moving 80 times faster than in 2022. A new trash collection aquatic robot in Long Beach needs a name. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://la…
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Guess who's turning in some of those kids who have allegedly taken part in all those 7-11 robberies? It's Clean Air day which could mean free rides on several people movers. We'll check in on the boys in blue as they head to the playoffs. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the…
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My guest today is Milena Radakovic. Milena is President and Chief Visionary of Nexus Exhibits, Western Canada's one-stop shop for complete turnkey visual branding services. Nexus Exhibits works with clients to strategically grow their business through bold design and delivering state-of-the-art trade show exhibits, displays, experiential environmen…
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How schools without AC are holding up during yet another heat wave. Manufacturing company Honeywell pledges to clean up contaminated aquifers. Reporter Yusra Farzan visits Rancho Palos Verdes amid a landslide to talk to residents staying behind. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Sup…
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California is suing a Catholic hospital for failing to provide an emergency abortion to a woman in need. The man accused of hijacking a Metro bus in downtown LA last week faces a judge. Shohei Ohtani has one more reason to brag. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: htt…
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