For “Marketplace” host Kai Ryssdal, joining the Navy fresh out of college was a defining chapter in his life. It was the 1980s; the Cold War and the Soviet Union was the greatest threat. Fast-forward through 40 years — and one career change — and the threat looks different. Climate change has no face or flag, but it will fundamentally change the way the U.S. military trains and fights. It already has. “How We Survive” is an award-winning podcast from Marketplace about the messy business of c ...
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Our 20s can be a scary time. We feel a lot of pressure to create an amazing life, all the while scared we are making the wrong choices and running out of time. My purpose with this podcast is to share my raw and vulnerable experiences as I attempt to answer the following question: how do you create a life that feels fulfilling to you in your 20s? Join me on this journey to create a fulfilling life, captured in real time. After all, we're all out here winging it, so we might as well do it tog ...
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The Embrace The Suck Podcast is an extension to the Instagram handle @embrace_the_suck4 . I will basically be talking motivational and inspirational content and about as to how we can do something to improve ourselves and pursue self growth, uplift our mindsets and be a little more positive in our lives!
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Join Amanda Bybel, founder of The Inner Beauty Bybel and Credentialed Coach School as she and her guests teach aspiring coaches, NLP practitioners, mindset enthusiasts, and personal development seekers how to achieve success in their coaching career. Learn strategies to elevate your mindset, achieve business growth, and manifest your dream life. Tune in for insights on manifestation, mindset mastery, and business growth.
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The Always Better Challenge Show has the simplest mission: to leave each and every listener a little better off after each episode. I want to provide MOtivation, INspiration, and INformation. There is enough negativity in the world, I want to be your personal positive boost! The mission is simple, but the scope is wide: let's try to move your life forward on EVERY front. Therefore, I plan to cover topics such as health (the GREATEST wealth!), career, time management, organization, finances, ...
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If you are ready to pivot your “I can’t into an I can, then you are in the right place. Susan Salzman, host of the Power of the Pivot, explores how women of the “what’s next” generation who are ready to say NO to everyone around them so they can say YES to themselves. Building on her 35+ years as a founder and CEO, she is guiding brands, creatives, and entrepreneurs to tap into the knowledge, build their confidence and prove to everyone that building a business in your 50s doesn't have to SU ...
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Join me as I navigate working full time, my own self development, a new neurodirgent diagnosis for my son, suspecting my own neurodivergence and discovering my own woo woo ways. I’m going to share short life lessons in the hope that they help you too.
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We exist to challenge the status quo and provide a simpler solution to a more fulfilling life. Nutrition and Fitness advice based around the scientific proven permanent weightloss solution Metabolic Precision. Education not diets and meal plans is the solution to the rising obesity epidemic hitting Australia and the USA. Listen in as I share the tips and actions of those who have successfully achieved and then maintained their own body transformation. Please share with those close to you tha ...
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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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WTF moments in our 20s: sometimes life sucks and that is ok
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In this episode, I dive into the uncomfortable yet crucial topic of accepting our pain and processing those inevitable WTF moments life throws at us, especially during our 20s. While navigating my own journey through Japan, I’ve encountered the conflicting emotions of pursuing dreams amid global chaos and personal uncertainty. I share that it’s per…
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Burning Questions: What’s driving climate misinformation (and what to do about it)?
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In the wake of Hurricane Helene and Hurricane Milton, the internet was flooded with conspiracy theories and misinformation, ranging from false claims that the government geo-engineerd the storm on purpose, to false rumors around FEMA blocking aid from people who needed it. In this installment of “Burning Questions,” “How We Survive” host Amy Scott …
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Stories of Our 20s: Life on the Road, Embracing Uncertainty, and Finding Authenticity with Jade
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This is the first episode of the "Stories of Our 20s" series, where I will be featuring a person in their 20s so they can share their story. In this episode, Jade, our first featured 20-something and a fellow traveler from London, shares her experience solo traveling for the past four months after working in hospitality. We discuss how work exchang…
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After spending nearly a year exploring U.S. national security and climate change, some big questions remain: Should the American military be smaller? Is that even possible? And what about the upcoming election; Could it upend the military’s climate focus? In our last episode of the season, host Kai Ryssdal reflects on his past and explores the poss…
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Your 20s Are a Rough Draft: Write Your Authentic Story!
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In this episode of the Life Rough Draft podcast, I tackle the chaotic and often overwhelming reality of our 20s and the importance of living authentically during this transformative decade. Drawing from my recent trip to Vietnam, where I connected with fellow twenty-somethings facing similar struggles and searching for purpose, I discuss how extern…
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Imagine it’s 2044. We’ve failed to control global warming and temperatures have risen 2 degrees Celsius. Northern South America is suffering from extreme heat, mudslides, agricultural collapse and rolling blackouts. Governments are falling apart and 2 million people are on the move. If you were president of the United States, what would you do? The…
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The Disappearing Islands
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On Jan. 20, a 20-foot wave crashed into a community center on a U.S. military base in the Marshall Islands. The wave broke down the door, smashed windows and even dragged people under. Waves and storm-driven flooding aren’t uncommon in the Marshall Islands. But this one hit a base that’s vital to U.S. national security. It’s where the United States…
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Embrace the (Energy) Suck
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The Department of Defense is an enormous consumer of energy, using 73 million barrels of fuel annually. An F-22 Raptor, a fighter jet, burns 15 gallons of gas every minute when cruising. And more than a third of the DoD’s emissions come from powering its estimated 750 bases around the world. On the flip side, the Pentagon has an enormous budget, ab…
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Building the Largest Wellness Expo in New Jersey with Entrepreneurs Karen and Matt Riley
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Want to be inspired by entrepreneurs who turned their dreams into reality? Ready to answer your calling and build your dream business? Hear how Matt and Karen Riley persevered through challenges and built a successful coaching business and wellness expo from scratch. This week on Credentialed Coach School, Amanda interviews Karen and Matt Riley, th…
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The Arctic is warming three to four times faster than the rest of the world, and as it warms, a whole new set of national security issues is emerging. This episode, host Kai Ryssdal traverses the frozen terrain that could be the center stage for global conflict. We hitch a ride with the Coast Guard, drop in on training exercises in the frigid Alask…
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Delivering Real Value is the Key to Attracting Clients Without Chasing Followers
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Are you struggling to land clients as a new coach and feeling overwhelmed by the pressure to grow your online presence? Discover why focusing on building real coaching skills is the key to attracting clients, and how it can set you up for long-term success. In this week’s episode of Credentialed Coach School, Amanda shares strategies for attracting…
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3 Key Lessons I Learned Starting and Growing a Successful Coaching Business
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Are you a coach looking to fast track your success? In this episode of Credentialed Coach School podcast, Amanda shares three key things she wishes she had known earlier in her coaching business journey: the importance of investing in the right training, nailing your niche, and building systems and automations from day one. Here are the main topics…
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Today, the White House and the Department of Defense recognize climate change as a threat to national security. And the military is on the front lines of having to deal with the fallout. In this episode, “Marketplace” host Kai Ryssdal remembers what it was like serving in the military during the Cold War tensions of the 1980s. He visits a Navy rese…
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For “Marketplace” host Kai Ryssdal, joining the Navy fresh out of college was one of the most consequential times of his life. It was the 1980s; the Cold War and the Soviet “evil empire,” in President Ronald Reagan’s words, was the greatest threat. Fast-forward through 40 years and one career change, and the threat looks different. Climate change d…
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Three Key Action Steps for Overcoming Analysis Paralysis and Building a Thriving Coaching Business
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Feeling stuck and unsure how to progress in your coaching career? Join Amanda as she breaks down the steps to overcome analysis paralysis and make real progress in your coaching business! In this episode of the Credentialed Coach School podcast, Amanda explores the topic of analysis paralysis and provides strategies for how new coaches can overcome…
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Finding Inner Strength: Marci Hopkins' Path to Self-Love, Confidence and Business Success
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Ready to break free from the fear of judgment and start sharing your message with the world? Learn how Marci Hopkins went from doing Facebook Lives to hosting her own TV show. Discover valuable insights and practical tips from her and host Amanda Bybel on how to overcome self-doubt and gain the confidence to step into the spotlight. In this episode…
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Embrace the Suck: Overcoming Fear and Taking the Plunge in Your Coaching Journey
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Craving some inspiration to step outside of your comfort zone and experience real growth in your coaching business? Join Amanda on this episode as she shares how she embraces discomfort and takes the plunge, both literally and figuratively. Get ready to challenge yourself and reach your true potential! In this episode of the Credentialed Coach Scho…
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Coaching vs. Consulting vs. Therapy: Understanding the Differences
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Want to know how coaching differs from therapy and consulting? Tune in to this episode to gain a clear understanding of these distinctions and learn practical tools to elevate your coaching practice. In this week’s episode of Credentialed Coach School, Amanda delves into the differences between coaching, consulting, and therapy. Coaching is describ…
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Ready to take some major action this month and achieve some really delulu goals? This week, on the Credentialed Coach School podcast, Amanda shares a life update. She talks about her recent trip to Paris for the Olympics opening ceremony and to celebrate the brand Cetaphil. Despite the rainy weather and limited time, she had a great time exploring …
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241 | Embracing Unfairness in Nutrition
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Embracing unfairness is an underrated skill we'll need to cultivate in our fitness + nutrition journeys - tune into this episode for some real talk that'll help you stay consistent and do the work. Links: Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Get on the Waitlist for GlowFit August 2024 Apply for Ashley's 1:1 Ema…
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Finding Your North Star: Insights from Lori Harder's Successful Entrepreneurial Journey
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Curious about how to turn your passion for health and wellness into a profitable business? Don't miss this episode as host, Amanda Bybel, interviews Lori Harder. Lori introduces her latest venture, Glōci, a beauty routine you can drink, and reveals her secrets for creating a product that meets the needs of her community. Lori shares her entrepreneu…
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Getting evicted out of any place is never easy, especially when that place is a whole country! The tale for today is my departure from the United States after not getting selected in the work visa lottery. Rafa, our guest for this episode, shares her own eviction story due to the same situation two years ago, and how that unexpectedly landed her in…
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Transforming Your Coaching Business by Harnessing the Power of EFT and NLP
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Want to know how integrating EFT and NLP into your coaching practice can empower you to support your clients even more effectively? In this episode of Credentialed Coach School, Amanda discusses these two incredibly powerful tools of EFT (Emotional Freedom Technique) and NLP (Neuro Linguistic Programming) and how they can help you in attracting unl…
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240 | How I Went Full-Time in My Biz (& Other Manifestation Tips)
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It took me years to become a full-time content creator + coach and it wasn't an easy journey. In this episode, I talk about the beginnings of my stint in the corporate world and how it led me to become an entrepreneur in 2012, and how I began posting content online in 2017. I also discuss my mindset, and how being an entrepreneur has given me a way…
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239 | Is Intuitive Eating Really Intuitive?
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I hear about this struggle ALL the time, so let's dive in with practical tips + steps to help you on this journey. Links: Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Get on the Waitlist for GlowFit August 2024 Apply for Ashley's 1:1 Email-Only Nutrition Coaching Offer, ShapeShift Apply to Work with Ashley 1:1 for Nutr…
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238 | Suck it Up, Buttercup
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Real talk, sometimes life isn't fair, and it's hard. This is something that shows up a lot in fitness and nutrition - the faster we get on board with it, the faster our results will come. Links: Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Get on the Waitlist for GlowFit August 2024 Apply for Ashley's 1:1 Email-Only Nu…
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Burning Questions: How to fight off climate dread
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To an individual, the climate crisis can feel overwhelming. There’s only so much composting you can do, right? It can be tempting to bury your head in the sand. But what if instead we imagine that we can succeed in fighting climate change? That’s the subject of Ayana Johnson’s new book, “What If We Get It Right?” Amy talks with Johnson about how we…
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Preparation and Perseverance: Key Strategies for New Coaches Facing Imposter Syndrome
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In today’s episode, host Amanda Byble, goes deeper on the topic of imposter syndrome and how it impacts new coaches. Amanda shares her personal experience of feeling like a fraud and not knowing how to start a successful business. She emphasizes the importance of commitment, investing in education, seeking mentorship, and practicing regularly. She …
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Rolling with the Punches Part 2 with Sydney
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On this episode, I pick up where we left off last time...with my heart recently broken and nowhere to go. Our very first guest on the podcast, Sydney, joins us in sharing her empowering story on how she got out of a difficult relationship, and the lessons learned through this experience. Because sometimes to create a fulfilling life in our 20s, we …
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237 | My Framework for Creating Boundaries with Food
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Boundaries with food have been game changing for how I feel + manage decision-making around food. In this episode, I discuss my specific strategies and exactly how you can begin implementing your own in order to lose weight, feel amazing, and gain food freedom. Links: Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Get on…
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Burning Questions: How can I make my home climate friendly?
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One important way individuals can make a difference in their carbon emissions is to electrify their home. But that can feel like a daunting change when you’re just getting started. In this episode, Amy talks with Donnel Baird, founder of BlocPower, a start up that’s focused on electrifying homes and buildings. They dive into all the climate conscio…
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236 | It's Okay to Want to Lose Weight
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I've found more words recently for the message I've had for years now. It's okay to want to lose weight or change your body - even if you've been through eating disorders or had a complicated relationship with food. Let's talk about why. Links: Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Apply for Ashley's 1:1 Email-O…
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From Doubt to Confidence: Overcoming Imposter Syndrome and Thriving as a Coach
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Are you ready to overcome imposter syndrome and build a thriving coaching business? In this episode, Amanda explores the topic of imposter syndrome and breaks it down into these topics, specifically: - Strategies to overcome imposter syndrome: continuous learning, building a support network, celebrating small wins - Importance of honing coaching sk…
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Elevate Your Coaching Career with the Credentialed Coach School
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Are you ready to unlock your coaching potential and take your coaching business to the next level? Join host Amanda Bybel as she shares the transformative power of coaching and the essential role it plays in today's world. With a focus on personal growth, practical tools, and business development, this season promises to inspire and empower aspirin…
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235 | The Long Way is the Shortcut (In Body, Biz, + Life)
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Obsessed with the quick fix? Let's talk about how to finally get comfortable with the long haul - and, spoiler alert: actually get lasting results. Links: Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Apply for Ashley's 1:1 Email-Only Nutrition Coaching Offer, ShapeShift Apply to Work with Ashley 1:1 for Nutrition Follo…
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Rolling with the Punches Part 1
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This is the second episode of The Life Rough Draft, the podcast where I attempt to answer the following question: how do you create a life that feels fulfilling to you in your 20s? On this episode we take a walk down memory lane to the beginning of 2023, when one of the most pivotal moments in my life happened: the breakup with my long-term boyfrie…
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234 | Ugly Duckling Syndrome
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In this episode, I talk through my ~journey~ of feeling like an outsider + growing up + how strength training + transforming my body has helped me feel like a completely different person inside + out. It gets personal! Links: Join Desert Rose! Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Apply for Ashley's 1:1 Email-On…
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Burning Questions: How can I eat for the planet (without getting stressed out)?
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Do I need to stop eating meat if I care about the planet? Does it really matter where I buy my food? How can I make climate-friendly food choices if I’m short on time? Amy chats with Melissa Nelson, professor of Indigenous sustainability at Arizona State University, about how our day-to-day food choices can make a difference to the planet. Learn mo…
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This is the first ever episode of The Life Rough Draft, the podcast where I attempt to answer the following question: how do you create a life that feels fulfilling to you in your 20s? At 25, after accomplishing everything I had set out to achieve since high school, I found myself unhappy and unsure of how to create a life that fulfilled me. Especi…
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233 | 10 Crystal Clear Signs You're in a Toxic Relationship
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Leaving a toxic relationship is one of the hardest things you will ever do, but the growth on the other side is exponential if we choose that path. In this episode, Ashley discusses her experience being in a toxic relationship, how she left, and how much her life has done a 180 since leaving. I won't be sharing much about these types of relationshi…
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Lucy Herrero
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Burning Questions: What’s the deal with 1.5 degrees?
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In the past decade, 1.5 has become an important number when talking about the climate crisis. (As in 1½ degrees Celsius, which equates to 2.7 degrees Fahrenheit.) It’s considered the maximum increase in temperature since preindustrial times that Earth can handle before all sorts of terrible things happen. But on the surface, 1.5 degrees doesn’t sou…
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Burning Questions: Where Should I Live?
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“How We Survive” listener Anna wants to know: “Where should I live? Every now and then I look at maps and try to determine the safest place to live, but I don’t even know where to start when it comes to evaluating climate risks.” In this episode of “Burning Questions,” Amy talks with Marketplace climate reporter Samantha Fields about the practical …
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232 | How to Not Feel Gross During Vacations or Parties
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It's summertime, so most of us have a lot going on - how can you maintain your body + reach your goals when we're out of routine? In this episode, I discuss my exact strategies for eating out of the house and on vacation. It's not just "listen to your body" - it's direct + honest real talk about what's needed to not feel like shit. Links: Get on th…
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231 | How to Take Action Right Now
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If you need a pep talk, this episode is for you - especially if you're a perfectionist! Start taking action immediately with the steps outlined in this episode. Links: Get on the Waitlist for Ashley’s 8-Week Summer Strength Training Program, Desert Rose Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Apply for Ashley's 1:…
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Have you ever wondered where it’s safe to buy (or rent) a home? Maybe you’re looking to make more environmentally friendly choices at the supermarket. Or, you’d like to know how to keep climate despair at bay. We’re here to help! The “Burning Questions” series from “How We Survive” responds to your concerns, big and small, about the climate crisis.…
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230 | Life Updates + What's Coming
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I’m coming back after an unintentional 3.5 month break! I'm talking about some life updates, lessons, what’s been happening, and what I have coming up. Lots more to share :) Links: Get on the Waitlist for Ashley’s 8-Week Summer Strength Training Program, Desert Rose Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Apply fo…
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The Colorado River, vital to the American West, faces a crisis as demand surpasses its supply due to rising temperatures and unsustainable usage practices. As millions depend on its waters for survival, challenges like rampant growth and water-intensive farming further strain this precious resource. Across the region, communities must rethink water…
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We are working on another season of our series Burning Questions and we want to hear from you! What are your most pressing climate questions? Are you trying to figure out when to invest in an electric car? Or maybe you want to make climate-friendly changes to your diet? Whatever your question is you can send us a note or a voice memo to survive@mar…
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228 | Changing Your State to Take More Consistent Action
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This episode is some real talk about how you can change your state and consciousness to make better decisions, take more action, and be super consistent. I walk you through exactly how you can show up to put more effort into your days to become who you want to be and reach your goals. Links: Get Sweet Heat, Ashley's New Strength Training Program Ap…
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