- Strength, powerlifting, performance, psychology, biology, human doing dumb shit.
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Jacking Off with Rebecca and Richie is a deep dive exploration of the man, the myth, the legend, the rock star, Jack Black. Each episode, Rebecca Bulnes (Classroom Crush) and Richie Owens (FreakFest) cover Jack Black's film filmography, as well as some TV appearances and maybe some music too! New episodes of Jacking Off are released every other Monday!
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This show features an interactive discussion, expert hosts, and guests focused on solving cyber security and privacy challenges in innovative and creative ways. Our goal is for our audience to learn and discover real, tangible, usable ideas that don't require a huge budget to accomplish. Shows like “How It’s Made” have become popular because they explain complicated or largely unknown things in easy terms. This show brings the human element to cyber security and privacy.
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A podcast about the first time…you publish a book. One part reality show, one part writers’ master class. Novelists Katherine Collette (https://www.katherinecollette.com/) (The Helpline, The Competition) and Kate Mildenhall (https://katemildenhall.com/) (Skylarking, The Mother Fault, The Hummingbird Effect) discuss the feels and logistics of writing and publishing and speak to Australian and international writers about their books and creative process. Now in its sixth season, The First Time ...
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Discovering Our True Vocation Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
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David Gee Shares Keys to Cybersecurity Excellence
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Unlock the secrets of a successful career in cybersecurity with our guest, David Gee, a recently retired industry veteran and author of "The Aspiring CIO and CISO." Amazon: https://a.co/d/9FCsBQR Packt (includes a promotion for the e-book version!): https://www.packtpub.com/en-us/product/the-aspiring-cio-and-ciso-9781835469194?srsltid=AfmBOooJFrNzj…
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Marene Allison's Journey in Cybersecurity and the Power of Mentorship
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Unlock the secrets of effective insider risk management with Marene Allison, the former CISO of Johnson & Johnson, as she takes us on a journey through her illustrious career in cybersecurity. From her intriguing transition from military police to managing IT security for the World Cup, Marene shares captivating stories like thwarting a logic bomb …
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S6 Ep274: Children's Laureate Sally Rippin talks kid lit with Katherine & Kate
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In this special episode, Kate and Katherine seek out advice from the best as they both prepare to launch brand new books for kids. They are delighted to be chatting with author, illustrator and current Australian Children's Laureate, Sally Rippin. How to launch a MG book and why it's different from launching an adult book, the art of illustration, …
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Simply Solving Cyber - Jack Thompson
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What happens when military intelligence meets professional sports? Our guest, Jack Thompson, Director of InfoSec, Risk, and Compliance at the Indianapolis Colts, brings a unique perspective to cybersecurity in the high-stakes world of professional football. With a career that transitioned from military operations to safeguarding invaluable sports d…
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Simply Solving Cyber - Bob Casey
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What if understanding human behavior could be the key to bolstering your organization's cybersecurity? Join us for an enlightening conversation with Bob Casey, a veteran security expert whose career has spanned the FBI, Houston Police Department, and corporate security at a major pharmaceutical company. Bob's journey from handling organized crime o…
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274: First Time Live at SWF with Melanie Saward, James Colley & Charlotte Wood
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This special live recording of The First Time Podcast took place on May 23, 2024 at Carriageworks on Gadigal Land for the Sydney Writers Festival. Podcast co-host, Kate Mildenhall spoke to guests Melanie Saward, James Colley and Charlotte Wood about their books, their paths to publication and the writing life. Melanie Saward is a proud Bigambul and…
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507: Unlocking Business Succession: The Power of ESOPs with Keith Butcher
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In an interview with Jason Hartman, Keith Butcher, founder of Butcher Joseph, discusses business succession and Employee Stock Ownership Plans (ESOPs). With many business owners approaching retirement, ESOPs offer a tax-efficient way to transition ownership to employees. This model enhances employee retention and loyalty, providing long-term retire…
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Simply Solving Cyber - A Conversation on Cyber Workforce Awareness
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Ever feel like you're just checking boxes when it comes to cyber awareness training? Prepare to revolutionize your approach as Aaron Pritz, Cody Rivers, and special guest Jim Wailes dissect the urgent need for a cyber education metamorphosis. It's time to transform passive training into a vibrant culture of proactive defense, where every employee i…
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S6 Ep273: Interview: Nat Kringoudis (The Next Step)
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This episode of The Next Step is with Nat Kringoudis. It’s the episode where Katherine FINALLY gets to talk about both ice baths and fasting. Fasting can be problematic for some people so if you feel like food restriction discussions are triggering, maybe sit this one out. Nat Kringoudis is a health care practitioner, she’s also a two times best se…
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S6 Ep272: Interview: Comedian Laurie Kilmartin (The Next Step)
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Laurie Kilmartin is a stand-up comedian and an Emmy-nominated and award-winning comedy writer. She was a staff writer for all 11 years of CONAN and has performed standup on CONAN, Late Late Show w/James Corden, and Comedy Central. Laurie Kilmartin is also on Twitter. A lot of people are on Twitter or have been on Twitter, but she’s the kind of twee…
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S6 Ep271: Interview: Cookbook author and entrepreneur Sarah Pound
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Sarah Pound is the creator of @wholesomebysarah. You’ve probably heard of her before, you may also have cooked her food. Sarah shares easy weeknight recipes on Insta where she a cult following of more than 700,000 people. You can also get Sarah’s meal kids in Woolworths around the country. Sarah recently released her first cookbook also called ‘Who…
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S6 Ep270: HOW TO GROW YOUR OWN BUSINESS (FROM SCRATCH) Interview: Luisa Zhou (The Next Step)
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Have you ever wanted to own your own business but not known where to begin? Like, literally all you know is that you WANT a business and nothing else? This interview with coach and entrepreneur Luisa Zhou is for you. Luisa Zhou is the founder of LuisaZhou.com, which teaches people how to go from employee to entrepreneur, and scale their businesses …
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S6 Ep269: Interview: Author/writer Brigid Delaney (The Next Step)
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Brigid Delaney is currently a political speechwriter. She was a journalist for The Guardian, and wrote popular weekly column, 'Brigid Delaney's Diary',’ which we little a little about in this interview. She wrote that column for eight years. It is so good. Like unbelievably and consistently funny, it’s stood the test of time. Read the cheese story …
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S6 Ep268: Interview: (NBA, WNBA) basketball shooting coach BriAnna Garza
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It's surprising how much the discussion about thoughts and thinking in basketball can apply to creativity. This episode is with BriAnna Garza, a professional basketball shooting coach. She currently coaches players in the (American) NBA, WNBA (as well as the NCAA and youth players) on both shot development and thought development. BriAnna is also t…
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S6 Ep267: Interview: Comedian Jack Druce (The Next Step)
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Jack Druce is a comedian. Katherine thinks he's the best comedian in Australia (he's also the most humble). If you have the chance to see his stand up, GO. He's not at the Melbourne Comedy Festival this year unfortunately, but you can see his stand up special Rat Paradise on YouTube. It featured in New York Magazine. Katherine gets excited telling …
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S6 Ep266: ADVICE GIVING: Jessica Weisberg (The Next Step)
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This interview is with Jessica Weisberg. Jessica Weisberg is an award-winning writer and producer. Her writing has appeared in the New Yorker, New York Times, Harper’s, and Atavist, among other publications, and been nominated for a National Magazine Award. She ran the features unit at Vice News Tonight on HBO, for which she was nominated for an Em…
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S6 Ep265: Interview Mia Freedman (The Next Step)
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This interview is with Mia Freedman. Mia Freedman needs no introduction! But we'll introduce her anyway. Mia Freedman is the co-founder and Chief Creative Officer of the Mamamia Women’s Media Company in Australia.She very famously started Mamamia sitting at her kitchen table in the the aftermath of walking away from a big job in TV that was a TOTAL…
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S6 Ep264: MANIFESTATION with Jessica Gill (The Next Step)
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Welcome to the very first episode of The First Time podcast's spin off series, The Next Step. The Next Step is all about figuring out what to do next in life. This episode is on manifestation. It's a bit woo woo but probably it’s less woo woo that you might expect. Longer time listeners of The First Time podcast might remember Katherine mentioning …
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It's finally arrived! Many of you will know that The First Time is taking a break in its current format this year BUT! Katherine is hosting a spin off series called The Next Step. The Next Step is figuratively (but also literally in this case) what happens after The First Time. It’s about figuring out what to do next in life... It'll still feature …
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S6 Ep262: Summer Series! (the last episode of) Brian Moylan
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Welcome to the last episode in Summer Series -- a chance to catch up on some episodes you may have missed out on the first time around. If you listened to the season 6 finale, you'll know that The First Time is taking a break in it's current format in 2024 BUT! Don't delete the feed just yet, Katherine will be back (solo) as of next week with The N…
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S6 Ep261: Summer Series! Garry Disher
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Welcome to our Summer Series -- a chance to catch up on some episodes you may have missed out on the first time around. If you listened to the season 6 finale, you'll know that The First Time is taking a break in it's current format in 2024 BUT! Don't delete the feed just yet, Katherine will be back (solo) in March with something new. It'll feature…
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Simply Solving Cyber - Shawnee Delaney
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Discover the unexpected synergies between spy craft and cybersecurity as Shawnee Delaney, ex-intelligence operative and CEO of Vaillance Group, shares her thrilling escapades and invaluable insights. Her experience, including a thwarted attempt to help capture Osama bin Laden due to miscommunication, offers a unique lens through which we examine th…
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S6 Ep260: Summer Series! Alison Bell
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Welcome to our Summer Series -- a chance to catch up on some episodes you may have missed out on the first time around. If you listened to the season 6 finale, you'll know that The First Time is taking a break in it's current format in 2024 BUT! Don't delete the feed just yet, Katherine will be back (solo) in March with something new. It'll feature…
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S6 Ep259: Summer Series! Cate Kennedy
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Welcome to our Summer Series -- a chance to catch up on some episodes you may have missed out on the first time around. If you listened to the season 6 finale, you'll know that The First Time is taking a break in it's current format in 2024 BUT! Don't delete the feed just yet, Katherine will be back (solo) in March with something new. It'll feature…
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S6 Ep258: Summer Series! Amie Kaufman
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Welcome to our Summer Series -- a chance to catch up on some episodes you may have missed out on the first time around. If you listened to the season 6 finale, you'll know that The First Time is taking a break in it's current format in 2024 BUT! Don't delete the feed just yet, Katherine will be back (solo) in March with something new. It'll feature…
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S6 Ep257: Summer Series! Tim Winton
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Welcome to our Summer Series -- a chance to catch up on some episodes you may have missed out on the first time around. If you listened to the seas 6 finale, you'll now that The First Time is taking a break in it's current format in 2024 BUT! Don't delete the feed just yet, Katherine will be back flying solo in March with something new. It'll featu…
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S6 Ep256: Summer Series! Chloe Hooper
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We're kicking off our Summer Series -- a chance to catch up on some episodes you may have missed out on the first time around. If you listened to the seas 6 finale, you'll now that The First Time is taking a break in it's current format in 2024 BUT! Don't delete the feed just yet, Katherine will be back flying solo in March with something new. It'l…
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S6 Ep255: Summer Series! Jessie Stephens
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We're kicking off our Summer Series -- a chance to catch up on some episodes you may have missed out on the first time around. If you listened to the seas 6 finale, you'll now that The First Time is taking a break in it's current format in 2024 BUT! Don't delete the feed just yet, Katherine will be back flying solo in March with something new. It'l…
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Simply Solving Cyber - Jim Wailes
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Aaron Pritz
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S6 Ep254: Summer Series! Interview: Andy Griffiths
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We're kicking off our Summer Series -- a chance to catch up on some episodes you may have missed out on the first time around. If you listened to the seas 6 finale, you'll now that The First Time is taking a break in it's current format in 2024 BUT! Don't delete the feed just yet, Katherine will be back flying solo in March with something new. It'l…
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S6 Ep253: Summer Series! RA Spratt
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We're kicking off our Summer Series -- a chance to catch up on some episodes you may have missed out on the first time around. If you listened to the seas 6 finale, you'll now that The First Time is taking a break in it's current format in 2024 BUT! Don't delete the feed just yet, Katherine will be back flying solo in March with something new. It'l…
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506: Navigating the Storm: A CEO's Tale of Business Triumph in Turbulent Times
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Jason interviews Johnny Serpilla, former President of Camping World, about his book, "Life is Hard, but I'll be Okay", and his experiences in leadership and business. Johnny emphasizes the importance of approaching life with one heart and mind, the role of gratitude in leadership, and the impact of personal problems on work. Johnny also discusses t…
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S6 Ep252: Season 6 Finale!
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It's a big ep. We debrief, reflect, recommend and share some rather big news about the pod in 2024. We discuss: Things that have happened in writing and pod life for us since episode one of this season Fishing as a key theme of Katherine's year (and yes, the free fishing rods for Grade 4s is an actual thing) A delightful school visit for Katherine …
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S6 Ep251: Re-release: Masters Series Kevin Wilson
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We are coming up to the last episode/s of the season and will have news about the podcast for next year very soon but for now, we're re-releasing an episode from earlier in the year with (American writer) Kevin Wilson... Enjoy! Kevin Wilson has been on Katherine's interview wishlist oh about forever and FINALLY she got to speak to him. The discuss …
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S6 Ep250: Follow a First Timer #8: Listener Questions
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This season we are returning to our first-time roots! We hear all the time from listeners who’ve gone from thinking about writing a book to starting to write a book to having their own debut author experience. One of the things that these new authors say is that they’ve gone back and listened to the episodes that cover off the various milestones. S…
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S6 Ep249: Masters Series: Richard Flanagan
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This is a conversation Kate has been waiting years to have. She spoke to Richard Flanagan at the end of his most recent tour, in person at State Library Victoria. Richard Flanagan's novels have received numerous honours and are published in forty-two countries. He won the Booker Prize for The Narrow Road to the Deep North and the Commonwealth Prize…
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S6 Ep248: Kate, Katherine & Anna Downes on retreat plus Featured Book ROSEGHETTO by Kirsty Jagger
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Kate and Katherine are hidden away on a writing retreat in the mountains with Sydney writer Anna Downes. Anna Downes is an actor-turned-writer, born in the UK and now based in Australia. She is the author of two bestselling novels, The Safe Place and The Shadow House, with a third Red River Road to be published in 2024. Anna lives on the NSW Centra…
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S6 Ep247: Masters Series: Lucy Treloar
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Kate speaks to Melbourne author Lucy Treloar about her writing life. Lucy Treloar was born in Malaysia and educated in England, Sweden and Melbourne. Her novel Salt Creek (2015) won the Dobbie Literary Award among others, and was shortlisted for the Miles Franklin Literary Award and the UK's Walter Scott Prize. Wolfe Island (2019), her second novel…
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S6 Ep246: Kate + Katherine Catch Up + FEATURED BOOK The Ghost of Gracie Flynn by Joanna Morrison
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It's been a big week for the pod! Welcome to new listeners :) In this episode's Featured Book segment, Kate speaks with Joanna Morrison about her debut novel The Ghost of Gracie Flynn. This segment is brought to you by Fremantle Press. Joanna Morrison has a background in journalism and a PhD in Creative Writing. Her short fiction has appeared in Au…
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S6 Ep245: Live at Write Around the Murray with Kathryn Heyman, Irma Gold, T.R Napper & Kate Mildenhall
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This episode is a Live recording of the First Time Publishing panel at the Write Around the Murray Festival on September 17, 2023. Kate speaks with writers Kathryn Heyman, Irma Gold and Tim Napper about their first and subsequent publication experiences and what they have learned along the way. Kathryn Heyman is the author of six novels including S…
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S6 Ep244: Interview: Jessie Stephens
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This episode Katherine speakers to Sydney based author and podcaster Jessie Stephens. Jessie Stephens is an Executive Editor at Mamamia, Australia's largest independent women's media company. She co-hosts Mamamia's flagship podcast and winner of Australia's Best Podcast Series, Mamamia Out Loud. Jessie's debut book Heartsick based on three true sto…
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Simply Solving Cyber - Chris Reed
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Aaron Pritz
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S6 Ep243: Kate and Katherine Catch Up PLUS Featured Book ONE WRONG TURN by Chenée Marropadi
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Katherine shares the lowdown on torture museums and Kryal Castle fun and we respond to some great listener questions (as best we can!) Recommended reading and listening including: Darling Girls by Sally Hepworth Kick the Latch by Kathryn Scanlan Sidelines by Karen Viggers (released January 2024) That Rom Com Pod from writers Clare Fletcher and Kari…
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S6 Ep242: Kate and Katherine Catch Up + Featured Book Salt River Road by Molly Schmidt
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Kate & Katherine get excited about Katherine's upcoming trip to Kryall Castle, debrief on recent reads and Kate swoons over the amazing Stero Stories at Write around the Murray. This episode the Featured Book is brought to you by Fremantle Press and we’re talking to writer and journalist Molly Schmidt. Molly is from the coastal town of Albany, West…
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S6 Ep240: Spoiler Riddled Deep Dive #2 The Hummingbird Effect by Kate Mildenhall
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This is the episode to listen to if you're already read Kate Mildenhall's latest book, THE HUMMINGBIRD EFFECT OR if you don't mind knowing what happens before it happens. We discuss writing and plot choices, like was *a** **** always going to die and die in THAT way? Were the links between stories there from the beginning? WHy bogong moths? (and ot…
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S6 Ep239: Follow a First Timer #7: Megan Rogers Marketing, Publicity and Events
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This season we are returning to our first-time roots! We hear all the time from listeners who’ve gone from thinking about writing a book to starting to write a book to having their own debut author experience. One of the things that these new authors say is that they’ve gone back and listened to the episodes that cover off the various milestones. S…
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Simply Solving Cyber - Abhishek Bharti
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Aaron Pritz
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Simply Solving Cyber - Tim Sewell
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Aaron Pritz
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Podcast Trifecta - SSC, BKBT, CyberRanch
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Aaron Pritz
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S6 Ep238: Kate and Katherine Catch up + Featured Book THE DISORGANISATION OF CELIA STONE by Emma Young
1:11:30
1:11:30
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1:11:30
Kate and Katherine discuss how The Hummingbird Book tour came together and give tips for what to do/think about if you're an author wanting to do the same. They talk about the books they've reading and the podcast Kate's obsessed with (hint: it involves someone shitting* on the floor of a wedding) *Their word, not ours This episode the Featured Boo…
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