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Buddhism for Everyone with JoAnn Fox

JoAnn Fox: Buddhist Teacher

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Buddhism for Everyone with JoAnn Fox is a weekly podcast that shares how to put the teachings of Buddhism into practice to be happier, more peaceful, or to become the spiritual warrior this world so desperately needs. JoAnn Fox has been teaching Buddhism for 17 years and does so with kindness and humor.
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Faith In Action with Joanne Fox is a public affairs show produced by Siouxland Catholic Radio 88.1 FM. Joanne is a retired journalist and Siouxland Catholic Radio Board member. Joanne guests include Bishop R. Walker Nickless, Diocese of Sioux City; regional areas of interest such as the Herreid Military Museum in Luverne, Minnesota; and national speakers and authors including Lt. Col. Scott Mann, Operation Pineapple Express. Faith In Action with Joanne Fox is made possible in part by Mary's ...
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ReThreading Madness

ReThreading Madness Radio

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ReThreading Madness with host, Bernadine Fox, challenges the status quo when it comes to mental health. We flip the standards by giving the mental health consumer voice and agency around what is true for them and their lived experience. Basically, we are actively rethreading the truths around our mad, mad worlds.
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Goldie Lox and the Silver Fox

Carl and Joanne

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Lighthearted, relatable, down to earth and funny hosts share experiences as a married couple of 30 plus years. Episodes are full of humor, motivation and inspiration. We are Carl and Joanne...spend some time while we find adventure in everyday life and try to live our best lives together. Reach us at: goldieloxandthesilverfox@gmail.com Uploading New Episodes Every Wednesday Our Socials: YouTube: https://www.youtube.com/channel/UCKLXTl_pNf_3RVhnVGf0Q2w Facebook: https://www.facebook.com/profi ...
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Father Randy Schon speaks about the history of conflict in Israel dating back to 1200 B.C. all the way until present day. It was recorded at St. Michael Church as part of the Curious Catholics series. Support the show Contact Siouxland Catholic Radio 88.1 FM: Email us at fhcradio@fhcradio.com Send us a message via Facebook or Instagram Listen to Si…
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Post Traumatic Growth: Joanne Green Style Joanne R. Green joins Bernadine on ReThreading Madness to talk about what inspired her book: By Accident: A Memoir of Letting Go. Joanne shares her journey through a variety of personal losses: mom, sister, father, brother and struggles like anorexia and cancer. In the midst of all that it was a car sliding…
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Joanne Fox speaks with Don Stevens from Knights of Columbus Council #5660 and Betty Pratt from Serra Club. They are organizing care packages for seminarians in the Siouxland area to show appreciation for them. This episode airs Monday, October 21st at 9am on Siouxland Catholic Radio 88.1 FM. It will re-air on Saturday, October 26 at 7pm. Faith in A…
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Host Joanne Fox interviews Daniel Oberreuter, lead singer of the Catholic band, The Thirsting, who will present a Parish Mission Concert at 5pm, Oct. 20, at Mater Dei Parish, Immaculate Conception Church. This episode airs on Siouxland Catholic Radio 88.1 FM on October 14 at 9am and replays on October 19 at 7pm. Faith in Action is brought to you by…
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Joanne Fox interviews Bernadette Rixner about the Walk Against Human Trafficking which will take place on Saturday, October 19. There will be no registration fee at the event held at Crystal Cove in South Sioux City. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Center. Support the show Contact Siouxland Cathol…
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Joanne Fox interviews Brandy Meeks. She is the speaker for the upcoming Mary's Choice annual "Giving Hope Banquet" held October 15th at Country Celebrations Event Center. Brandy Meeks is the president of the Vitae Foundation and a leader in the national pro-life movement. You can listen to this episode of Faith in Action on September 30 and October…
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Tools for Change and Employing Forgiveness Rhonda Parker Taylor talks about how she learned how to support herself and cultivate meaning in the relationship she had with herself after the murder of her son. In that she used writing as a tool for change. Rhonda tells us about her journey and her fictional book Crossroads and her workbook coming out …
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The Buddha, in his gentle wisdom, offered us a path to mindful speech through what he called "The Five Gatekeepers of Speech." These gatekeepers stand like sentinels, reminding us to pause before we speak. We ask ourselves: Is it true? Is it kind? Is it beneficial? Is it necessary? Is it the right time? Our speech, whether it lands on another's hea…
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Art and Peer Support at the Coast Mental Health Resource Centre. Bernadine heads down to Coast Mental Health Resource Centre on Seymour St in downtown Vancouver and speaks with folks about the Art Studio which is open to anyone with a mental health challenge. Betty Yan tells us about the Peer SupportTraining Program that Coast Mental Health has dev…
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Metta, or loving-kindness, is a beautiful practice in Buddhism that calls on the heart to soften, to expand, to reach out with the wish for others’s happiness and well-being. It’s about nurturing love, not just for those who easily come to mind, but for everyone—the stranger, the difficult ones, and even ourselves. Metta practice, at its core, is d…
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Joanne Fox interviews Michael O'Neill. He is the host of Relevant Radio's The Miracle Hunter. He is the author of Exploring the Miraculous, 365 Days with Mary, and 20 Questions: Apparitions and Revelations. He has appeared on NBC’s Today, The Dr. Oz Show, Fox and Friends, EWTN, and a number of other radio programs. This episode of Faith in Action a…
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Joanne Fox interviews the lead singer from Five for Fighting, John Ondrasik. He will be the keynote speaker for the 38th annual Siouxland Chamber of Commerce Dinner on September 19, 2024. You can listen to this episode on Siouxland Catholic Radio 88.1 airing on Monday, September 16, 2024 at 9am. A re-broadcast will be aired on Saturday, September 2…
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Pathologizing Trauma Trigger Warning: Description of sexual assaults. Andrea takes us on a journey through what her childhood, in the 60s and 70s, was like coping with sexual assaults from several males around her from a very young age both in and outside her family. Like other women growing up in this era, she was assaulted, blamed for it, and the…
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Joanne Fox interviews Father Dan Rupp about his recent trip to the Eucharistic Congress 2024 in Indianapolis, Indiana. He is the pastor at Immaculate Conception in Cherokee, Iowa and Our Lady of Good Counsel in Holstein, Iowa. He has been a frequent guest on Faith in Action. This episode of Faith in Action airs Monday, September 9th at 9am and Satu…
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Coping with Mental Health Challenges with JaneA Kelley JaneA Kelley has throughout her life gathered mental health diagnoses. She has Bipolar 2, PTSD, and ADHD. JaneA candidly talks about these diagnoses; what they mean to her; how they complicate or add to her life; and how she copes with them. She talks about finding herself at rock bottom and th…
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Sister Mary Elizabeth Burns entered eternal rest on August 10, 2024. Faith in Action host, Joanne Fox interviewed her for the program in 2022. She talks about her job as an obituary writer and other wide-ranging topics in this enchanting conversation. You can listen to this episode on Siouxland Catholic Radio 88.1 Monday, August 26 at 9a or on Satu…
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Joanne Fox has a conversation with Johnnette and Jack Williams. They are coming to Country Events Celebration Center on Tuesday, September 17. In this podcast, they chat about their relationship and what to expect next month at the annual dinner with Siouxland Catholic Radio 88.1 and media sponsor, KTIV. Support the show Contact Siouxland Catholic …
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Can't Eat Love with Leslie Davis Leslie Davis’ life moved through a haze that didn’t include her own feelings. After what she has deemed an Emotional Tsuunami, she developed a means of accessing her feelings, sorting through them, and then accepting them. For decades now, this process has proven to be a powerful healing tool. Join us as Leslie desc…
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Faith in Action host, Joanne Fox, interviews Dr. Ryan Allen, Board President of the FIRE Foundation of Northwest Iowa, and Mrs. Kathi Milligan, PK-6 Principal, Kuemper Catholic School. Tune in Monday, August 12, 2024, at 9 a.m. or Saturday, August 17 at 7 p.m. to Siouxland Catholic Radio 88.1 FM or listen on-demand by clicking on this text. Faith i…
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Faith in Action host, Joanne Fox, interviews Ashley Riley, BethAnn Kinnetz, Bobbi and James Cleary, plus Tristan Bindenga about Educatius and the Student Exchange Program. Tune in Monday, August 5, 2024, at 9 a.m. or Saturday, August 10 at 7 p.m. to Siouxland Catholic Radio 88.1 FM or listen on-demand by clicking on this text. Faith in Action is br…
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Tune into Faith in Action at 9 a.m. Monday, July 29. Host Joanne Fox interviews Father Jim Secora about the St. Benedict Center in Schuyler, Neb. This program replays at 7 p.m. on Saturday, Aug. 3. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Center. Previous Faith in Action programs can be found at siouxlandc…
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Door knobber Diagnosis: Misdiagnosed Borderline Personality When a client drops a therapeutic bombshell as they are leaving a session, counselors call this a “door knobber”. Lynn came to talk with Bernadine about her experience with the Borderline Personality and the door knobber that her therapist laid on her at the tail end of a phone conversatio…
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An Olympic dream is now a reality for an Assistant Track and Field Coach for Briar Cliff University. Ben Jefferies, a former BCU soccer and track and field runner, was officially added to the United Kingdom's roster for the 2024 Paris Olympics, July 26-August 11, as a member of the 4x400 relay team. Join Faith in Action host, Joanne Fox, for her in…
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Dispelling Myths about the BC Mental Health Act with Rob Wipond It is so very often that we hear misinformation about the BC Mental Health Act. It is so widely held and believed in some of our BC communities, that if you check yourself into a psych ward voluntarily you can leave when you want and you can refused any treatment that you feel won’t wo…
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Mad Pride Cabaret Vancouver 2024 Have you ever stepped into a room and had a bunch of mad people celebrating the chance to freely be who they are? Well that is what Mad Pride is. In 2024, Vancouver celebrated Mad Pride through the Connection Salon at the Gathering Place downtown. And this program not only talks with three of the performers at Mad P…
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Rosmann Family Farms is a 700-acre certified organic grain and livestock farm located four miles Northwest of Harlan, Iowa. The matriarch of this farm, Sioux City native and Bishop Heelan alum, Maria Vakulsksas Rosmann, discusses the journey this family enterprise has taken over the past four generations. Join Faith in Action host, Joanne Fox, Mond…
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This episode explores how to make mindful choices that lead to happiness and well-being in the future. We can learn how to distinguish between virtuous actions and nonvirtuous actions Virtuous actions are those that lead to positive outcomes, both for oneself and others. They are rooted in wholesome mental states such as generosity, compassion, and…
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Randy Tait on Recovery and Ceremony If you had gone to the 33rd Annual Women’s March it would have been hard for you to miss Randy Tait in his red jacket with matching red John Fluevog shoes. He circled the crowd bestowing eagle down on the heads of elders, guardians, and organizers. Randy is from the Nisga’a / Gitksan Nation. He has made Vancouver…
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A Le Mars/Remsen native, Remsen St. Mary's graduate, and daughter of Dcn. Doug and Vicki Heeren, Sr. Mary Consolation of the Afflicted, SSVM, and her order are excited to announce the opening of a new Catholic School this fall, St. John Paul the Great Academy, in Harlem, New York. The school was born from the collective efforts of lay people and si…
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Faith in Action host, Joanne Fox, interviews Sister Jodie Zimmerman, Pastoral Minister/DRE, St. Mary's Church-Rock Valley; and Very Rev. Daniel Rupp, Immaculate Conception Church-Cherokee about the "Flood of June 2024." Tune in Monday, July 1, 2024, at 9 a.m., Saturday, July 6, at 7 p.m. on Siouxland Catholic Radio 88.1 FM; or listen on-demand than…
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When it is a Therapist who Experiences Therapy Abuse and Exploitation She came on RTM to talk about her own experience of therapy abuse and exploitation at the hands of her psychologist. But she is unable yet to do so using her name. Why? Because she is also a psychologist who fears retribution for speaking out. She chats with Bernadine about her e…
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Faith in Action host, Joanne Fox, interviews Patty Lansink, Superintendent of Schools, Diocese of Sioux City, about the Educational Savings Account (ESA). Tune in Monday, June 24, 2024, at 9 a.m., Saturday, June 29, at 7 p.m. to Siouxland Catholic Radio 88.1 FM; or listen on-demand thanks to Mary's Choice, a Sioux City pregnancy resource center. Su…
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Faith in Action host, Joanne Fox, interviews Briar Cliff University student, Juan Celio, a missionary for Biking for Babies. Biking for Babies is a Catholic pro-life organization that hosts a national ride in July. Juan will be biking from Ann Arbor, Michigan, to St. Louis, Missouri. Tune in Monday, June 17, 2024, at 9 a.m. or Saturday, June 24 at …
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Decolonizing mental health: What is it? Norman Leech, is currently the Executive Director for the Frog Hollow Neighbourhood House, and was the Executive Director for Vancouver Aboriginal Community Policing Centre from 2016-2023. He still works to change the fact that Indigenous people are “over-represented in most negative social health indicators,…
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Faith in Action host, Joanne Fox, interviews Becky Lickiss, Kyla Cronin, and Abby Glassmaker, cast members of The Sound of Music, presented Jun 21-29 at the Cherokee Community Theatre. Tune in Monday, June 10, 2024, at 9 a.m. or Saturday, June 15 at 7 p.m. to Siouxland Catholic Radio 88.1 FM. You can also listen on-demand by clicking on this text o…
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Retirement with Jake Jake is 64 years old. He is retiring in one month. As he is reaching what is what some called the golden age, his life blows up. He is evicted from an affordable residences so that his landlord’s parents can move in. He is in the middle of moving from a disability pension to a regular pension and is not really sure what his inc…
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Jason Fareas on Addiction and Recovery From his website, Jason describes himself as having an unstable childhood although he is very clear that he was a loved child by the adults in his life. He talks about the development of his addiction and then his involvement in the drug trade. On his podcast, he shares his "journey from addiction to recovery"…
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Faith in Action host, Joanne Fox, interviews Dr. Dale Klein on the Dobbs decision. Tune in Monday, June 3, 2024, at 9 a.m. or Saturday, June 8, at 7 p.m.; or listen on-demand by clicking on this text thanks to Mary's Choice, a Sioux City pregnancy resource center. Support the show Contact Siouxland Catholic Radio 88.1 FM: Email us at fhcradio@fhcra…
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In this episode we explore one of the core teachings of the Buddha—the Five Aggregates and their connection to our problems and suffering. The Buddha taught that life is pervaded by dukkha, which means dissatisfaction or suffering. More specifically, in the First Noble Truth, Buddha taught that “The five aggregates subject to clinging are suffering…
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Forced Committals with Barbara Phillips Barbara has had several forced commitals and a long history of taking psychiatric meds. She opens up with Bernadine about those commitals what worked, what didn't, what left lasting scars and physical impairments.ReThreading Madness Radio
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Joy and pleasures are woven into the fabric of our lives. The teachings of Buddha invite us to dance with moments of delight without the chains of attachment. In this episode, we explore how to savor the pleasures of life while releasing the grip of attachment. Way to enjoy life's pleasures without the pain of attachment: Enjoy the Moment Accept wh…
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Kelli Hendricks from Meyer Brothers Funeral Home answers your questions on pre-need funeral planning. Tune in for Faith in Action on Monday, April 22, 2024, at 9 a.m. or Saturday, April 27. at 7 p.m. on Siouxland Catholic Radio 88.1FM or listen on-demand by clicking on this link. Faith in Action is sponsored by Mary's Choice, a Sioux City pregnancy…
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For the average person, Moments of anger are inevitable. They can flare up in response to various triggers, from personal frustrations to global injustices. However, according to the Buddha's teachings, there is a powerful antidote to this destructive emotion: compassion. In Buddhism, compassion is revered as a guiding light, illuminating the path …
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Mary Stevens, Cleo Harder, and Betty Pratt discuss the St. SERRA Club of Siouxland and its efforts to increase vocations to the priesthood and religious life. Tune in Monday, April 15, 2024, at 9 a.m., Saturday, April 20, at 7 p.m. to Siouxland Catholic Radio 88.1 FM. You can listen on-demand by listening now or on your favorite podcasting platform…
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