This is about health and fitness. I am going to talk about the importance of getting in shape and staying shape. I'll share tips, tricks and some recipes. Not just a guide to a better lifestyle, but a guide to a longer life for all.
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Dr. Kathleen Hall brings wisdom and insight into the most captivating topics in our world today. In her "The Way I See It" podcasts, she dives deep into issues challenging our lives, discusses inspiring people who have transformed our world, and explores movements that are changing our lives and redefining our world. Here you'll find a collection of podcasts from Mindful Living Network. Hear discussions on the things like: - Do you know Harriet? We do... Hear Dr Kathleen Hall's thoughts on h ...
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Weathering The Seasons of Your Soul
38:16
38:16
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Dr. Hall believes each season is pregnant with infinite possibilities for you.Dr Kathleen Hall - Mindful Living Network
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Shifting From Role to Soul
28:48
28:48
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28:48
Dr. Hall invites you to grasp the opportunity to drop old voices as you age and discover your true purpose.Dr Kathleen Hall - Mindful Living Network
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The Secret Sauce For An Amazing Life
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35:09
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35:09
Do you want to know the secret sauce for your amazing life? Join Dr. Hall and learn the secret.Dr Kathleen Hall - Mindful Living Network
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1
Fall - Time For a Fresh Start
30:11
30:11
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Join Dr. Hall as she shares tips on how you can create a fresh start this fall.Dr Kathleen Hall - Mindful Living Network
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Join Dr Kathleen Hall as she talks about post election stress and why you need to be a 'Super Spreader'.Dr Kathleen Hall - Mindful Living Network
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How to Find Your Soul Tribe
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24:19
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24:19
You need a soul tribe more than ever. Learn how to create a soul tribe for your journey through life.Dr Kathleen Hall - Mindful Living Network
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Join us as we discuss mastering your fears during these perilous and fearful times.Dr Kathleen Hall - Mindful Living Network
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See why laughter is the special sauce of life.Dr Kathleen Hall - Mindful Living Network
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Drink Your Life Deeply
32:09
32:09
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Join Dr. Hall as she invites you to drink deeper into your life through the experiences of an Urban Monk.Dr Kathleen Hall - Mindful Living Network
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1
Changing Your Perception Will Change Your Life
16:04
16:04
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16:04
To change your life you must change the way you look at life. Let’s take a new look.Dr Kathleen Hall - Mindful Living Network
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1
May The Force Be In You
26:18
26:18
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26:18
Join Dr. Kathleen Hall as she shares how to tap into The Force Within You.Dr Kathleen Hall - Mindful Living Network
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1
Are You Living Your Authentic Life?
22:14
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Want to live your life with greater meaning and purpose? Listen to valuable tips from Dr Hall to help you live your authentic life today.Dr Kathleen Hall - Mindful Living Network
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1
Spring Clean Your Life
43:38
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Join Dr. Hall as she shares wisdom and guidance on how you can Spring Clean Your Life which will in turn lead you to a happier and more meaningful life.Dr Kathleen Hall - Mindful Living Network
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Tired of the gloom? Short days with little sunlight? Heavy clothes and being sequestered in your home? No more!! It is spring! See how easy it is to create a Spring Redo For You!Dr Kathleen Hall - Mindful Living Network
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1
Squeezing More Joy Out of Every Day
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33:46
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Dr Hall teaches simple practices that will create joy and purpose into your life.Dr Kathleen Hall - Mindful Living Network
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1
Spend Your Time Building A Life You Love
28:17
28:17
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28:17
Is your precious life slipping away? Dr. Hall shares valuable insights on how to take back your life by valuing your time.Dr Kathleen Hall - Mindful Living Network
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Join Dr. Kathleen Hall as she shares pearls of wisdom she has learned along the way to help you create love in your life.Dr Kathleen Hall - Mindful Living Network
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1
Inspiring Secrets of Super Bowl Winners
22:15
22:15
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Join Dr. Hall as she reveals the inspiring secrets of elite winners that can transform your own life.Dr Kathleen Hall - Mindful Living Network
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The spiraling damage of anxiety plaguing our world is destroying our mental and physical health and the health of those we love. Good news - Valentine’s Day is just what the doctor ordered.Dr Kathleen Hall - Mindful Living Network
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Find out the simple secret to your best life and how to practice it.Dr Kathleen Hall - Mindful Living Network
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1
Create Your Best Holiday Ever!
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It’s time to celebrate this holiday as never before. Dr. Hall shares great tips for you to create the best holiday ever.Dr Kathleen Hall - Mindful Living Network
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1
Let’s Vote for the President-Priestess Taylor Swift
16:26
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16:26
Join Dr Kathleen Hall as she discusses how Taylor Swift invites the world to be transfixed and transformed by her magnificent Presence.Dr Kathleen Hall - Mindful Living Network
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Join us as we talk about beginning a new year and a new life for youDr Kathleen Hall - Mindful Living Network
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Cicero said: Gratitude is not only the greatest of virtues but the parent of all others. Join our discussion on gratitude.Dr Kathleen Hall - Mindful Living Network
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1
Are You Trapped By Your Fears?
23:22
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Fear can either paralyze you or be your friend. Learn how to love your fear today.Dr Kathleen Hall - Mindful Living Network
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Will They Come For You Next?
19:38
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This is a seminal moment in history to say STOP! Am I next?Dr Kathleen Hall - Mindful Living Network
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1
Jimmy Buffett, The High Priest of Margaritaville
13:13
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Join Dr. Hall celebrating the life of Jimmy Buffett and learning his invaluable life lessons.Dr Kathleen Hall - Mindful Living Network
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Unlocking the Secret Energy of Money
20:47
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Learn how to open the flow of money energy into your life today.Dr Kathleen Hall - Mindful Living Network
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1
AWE - Earthquake To Your Mind
29:33
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29:33
Join Dr. Hall as she shares the great reasons why you should be experiencing AWE every day.Dr Kathleen Hall - Mindful Living Network
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Good intentions when making resolutions? 97% percent of us do not keep our resolutions. See how a vision board can help.Dr Kathleen Hall - Mindful Living Network
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Facing Our Greatest Human Challenges With Optimism
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Listen to a few of the brightest people on the planet to hear why they are so excited and optimistic about our challenges and future.Dr Kathleen Hall - Mindful Living Network
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1
Creating a Home for Your Soul
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35:58
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Join Dr. Hall as she inspires you with great tips to create your own soulful home.Dr Kathleen Hall - Mindful Living Network
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Clutter Clearing For The Soul
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53:19
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Do you want to live a less cluttered life? Join us as we discuss how you can begin either a physical or emotional or spiritual clearing of your life.Dr Kathleen Hall - Mindful Living Network
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1
How to Stop Living on Autopilot
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Stop living your life on autopilot. Begin creating your life of meaning and purpose today.Dr Kathleen Hall - Mindful Living Network
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1
Clearing Negative Energy From Your Life: Mind, Body, and Home
31:20
31:20
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Learn about universal cultural practices for clearing negative energy and creating healing positive energy in your magnificent life.Dr Kathleen Hall - Mindful Living Network
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1
Create Your Own Resurrection Story Today
29:49
29:49
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Join Dr. Hall as she inspires each of us to rise up and create our own resurrection story.Dr Kathleen Hall - Mindful Living Network
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1
Time For Your 40 Day Makeover
20:29
20:29
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20:29
Lent, 40 days before Easter, can be a life-changing experience. Listen to this time honored transformational wisdom with Dr. Hall.Dr Kathleen Hall - Mindful Living Network
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1
Reboot Your Life Today
26:56
26:56
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Get ready to reboot your life for greater health, happiness, and purpose with great tips from Dr. Hall.Dr Kathleen Hall - Mindful Living Network
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1
The Moses of Her People
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10:59
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Do you know Harriet? We do... Listen to Dr Kathleen Hall's thoughts on her (s)hero - Harriet Tubman.Dr Kathleen Hall - Mindful Living Network
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Managing Holiday Stress and Family Conflict
18:49
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Join Dr. Hall as she shares effective tips for the best holiday ever.Dr Kathleen Hall - Mindful Living Network
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1
Play is Your Brain Candy
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27:46
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Don’t wait to play! Play is internal jogging and essential for your mind as well as your body and soul.Dr Kathleen Hall - Mindful Living Network
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1
Your Life is a Classroom Not a Prison
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28:32
Life is your own classroom. What are you choosing to create a life of, if not meaning and happiness?Dr Kathleen Hall - Mindful Living Network
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1
Life Lessons For Us from Queen Elizabeth
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Join Dr. Hall as she discusses how the Queen’s inner not outer choices can change your life.Dr Kathleen Hall - Mindful Living Network
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1
Are You a Living Prayer?
23:15
23:15
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23:15
Join Dr. Hall as she shares tips on how you can create a more meaningful life today.Dr Kathleen Hall - Mindful Living Network
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Are you creating sacred space in your home that nourishes you? Listen to our provocative discussion on a space to feed your soul at home.Dr Kathleen Hall - Mindful Living Network
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Has The Last 2 Years Messed With Your Head?
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Join Dr. Hall as she calls us to clear our heads and live fully and courageously.Dr Kathleen Hall - Mindful Living Network
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What Can Migratory Birds Teach You About Life?
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Join Dr. Hall as she takes you on a migratory flight that can enrich your life.Dr Kathleen Hall - Mindful Living Network
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1
Are We Dying of Loneliness?
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Loneliness is a dangerous, global pandemic that causes mental & physical illness and even death. Join James S. Hixon, MD, Medical Director of the Mindful Living Network & Stress Institute, and Dr. Kathleen Hall as we discuss this vast problem and simple effective cures.Dr Kathleen Hall - Mindful Living Network
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Is It Luck, Coincidence, Or Something Else?
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Join Dr. Hall as she explores how you can create your own good luck.Dr Kathleen Hall - Mindful Living Network
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1
Miracles Never Take Reservations
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33:04
Join Dr. Hall as she invites you to wake up to the innumerable life changing miracles in your life.Dr Kathleen Hall - Mindful Living Network
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