Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
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Join us, as we discover ourselves and unravel the very fabric of humanity. Its mostly just video games though.
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‘Sauce Mackenzie’ was born in Gary, Indiana within a community that encouraged him to pursue his wants and desires at a young age. Unfortunately, his own recklessness would lead him into learning the hard lessons of such a pursuit, causing him to forfeit his freedom in the early stages of his manhood. As the deception of his will would force him to repay his debt to society behind bars, he would formulate a plan to repay that debt in full by honoring not only the future generation, but also ...
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
Do you feel stuck in a cycle of toxic relationships? Are you struggling with low self-worth and confidence? Do you find yourself constantly people-pleasing, unable to set healthy boundaries? Are you afraid to trust others after experiencing betrayal and heartbreak? I am so honored that you’re here! This podcast is your go-to resource for healing from unhealthy relationship patterns, building unshakeable confidence in Christ, and discovering your God-given purpose. Whether you’re longing to b ...
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Going through a hardship? Tired of feeling shitty about yourself in certain situations? Dealing with some pent-up resentment or anger? Want to raise your awareness and learn what drives our decisions? Join us on this journey of self-discovery and transformation. Nothing Changes Until You Do ®
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Welcome to the Chase Life Podcast with Rachel & David Godfrey! Teaching you how to not lose your shit as a multi 6-7 figure business owner! Learn the strategies in disruptive leadership, health and mindset that we teach our private clients to overcome burnout, stress and overwhelm, grow personally and professionally and cultivate their physical and emotional health WHILE scaling a successful business, raising a family and running a high performance happy team. Diving into the principles of e ...
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High achievers are rare to find. They posses a rare burning desire to see above the fog of life and create a better world for themselves and those around them. If this sounds like you then welcome to our podcast. Subscribe and learn from others in the high achiever community. More information can be found at http://stopdoingnothing.com
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Welcome to the Isn’t She Powerful Podcast! My name is Laura Banks and I am the voice behind Isn’t She Powerful and the founder of the B.Healthy Lifestyle. Do you want to lose weight and finally begin feeling good in your body? You’re tired of looking at pictures of yourself and thinking “something’s gotta give, that is not cute.” Maybe you’ve tried all of the diets and nothing sticks and at this point you’re scared to start something new because you might fail just like you did all of the ot ...
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We have been taught to focus on our physical, intellectual & mental, but a lot of the time, where the real solution or problem lies is with the spiritual. This podcast is here to help you learn more about your true self, to help you reflect and become more aware of not just yourself but those around you. Join our host Mali Kaluve as they discuss several aspects of spirituality and personal development to help you grow as an individual. Tune in every week for new episodes.
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This is a podcast for the misfits in and out of spiritual community. We will lean into vulnerability by not hiding mistakes and missteps- that’s how we learn. You will hear from experts and novices all over the world just trying to live fully who they were meant to be. This is for all people who won’t be defined in binary terms. I love you Support this podcast: https://podcasters.spotify.com/pod/show/angie-fadel/support
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I am a living testament to the resilience of the human spirit. Twelve years behind bars, battling addiction, and living rock bottom—I've been there. But in '89, I stumbled upon the unexpected key to my liberation. Today, I'm not just a survivor; I'm a creator, an entrepreneur, an author, and the force behind a soon-to-be Netflix series chronicling my unconventional journey. In this space, we're not just talking. We're diving deep into the human experience, exploring the triumphs that rise fr ...
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Welcome to School DisruptEd, a ground-breaking podcast that challenges the flaws of the one-size-fits-all education model. Hosted by Toni Barton, this first of its’ kind series features thought-provoking conversations with prominent educators, caregivers, and students to discuss the untold reality of our current schooling system and how it is failing students who don’t “fit in a box” or are unique in ability. P.S. Every student is different, and schools should be designed around that differe ...
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Life is a journey, and sometimes we can feel stuck in a rut. Whether it's because of a relationship that didn't work out, a job that we hate, or just feeling like we're not living our best lives, the feeling of being stuck can be overwhelming. The good news is that it's never too late to start over and reinvent yourself. In this post, we'll share with you 10 life-changing ways to create a fresh start. From taking a solo trip to learning a new skill, we'll explore different strategies to help ...
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Why isn't it normal for most professing Christians to experience the miraculous presence and intervention of God when it was commonplace for all of the people that we read about in the Bible? Could it be that there are some vital things that they had that we do not? Can you say that you have been renewed in your mind? Join Apostle Dwayne as he opens the Scriptures and teaches Believers through the mind transformation process that every true disciple of Mashiach must go through. God and learn ...
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Ever feel like running your business is more like riding an out-of-control rollercoaster? If so, you are not alone!I am Kim Logsdon and I am your host of "AN ENTREPRENEURIAL ADVENTURE TO DRIVING WEALTH."I love the thrill of a rollercoaster, but I hate surprises. Over the years, I've had to face many unexpected and unwelcome surprises when it comes to my businesses. In fact, I have started, owned, grown, sold and closed five businesses.Five businesses!What an entrepreneurial adventure I've be ...
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The road to mastery begins here. The Student of the Gun University Podcast makes it easy to gain a new perspective and understanding of firearms training. We use a single topic, short-form, easy to digest format to enable you to maximize your listening time. Each episode of SOTG University podcast will focus on a specific topic allowing you to choose from a variety of topics and subject matters related to the world of firearms and firearms training. Be sure to start with the 3 pillar episode ...
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"Once Upon a Time" doesn't always end in "happily ever after." Most of the time those fairytales turn out to be "Fairyfails". Cinderella got her prince on the first try but in reality those princes and princesses often turn out to be the rats and pumpkins. Fairyfails is a podcast that holds weekly discussions of stories, advice, and experiences as singles in the dating world; also personal relationships and developing your interpersonal skills.
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Public Public Generation Gap...NFL, Barbers, Jesus, School Shooters
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In this part of the conversation, the host discusses various topics including the importance of having a website for small businesses, embracing blessings, fixing broken relationships, the value of parents, his podcasting journey, being authentic on the internet, and the tragedy of school shootings. He also talks about the importance of education, …
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5 Confidence Killers Holding You Back and How to Overcome Them with Faith
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Hi beautiful! 💕 Do you find yourself feeling like you're not good enough? Are you struggling with low self-confidence and self-worth, constantly comparing yourself to others? Do you wish you could walk in confidence like the women around you? If that sounds familiar, this episode is for you! Today, we're talking about the harmful cycle of compariso…
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The Hidden Truth About Failure in a Health Journey
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In this episode, Laura digs into the idea of failure in a health journey. For years, she looked at her health as a series of unfortunate failures. Those failures kept her stuck and stopped her from reaching her goals. This episode teaches you the mindset shift Laura took on to start seeing those failure as the fuel she needed to keep going. KEY TAK…
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More Caitlin Clark, Real Kamala Harris Questions, Top 5 Podcast
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In this conversation, the speaker reflects on the importance of time management and self-discipline. He discusses his personal struggles with procrastination and the need to maximize his time and potential. He also shares his thoughts on the 2024 election, particularly regarding Kamala Harris and the Democratic Party. The speaker expresses his frus…
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61 | Is He Not Committing? It’s Because of You…
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Hi beautiful! What if I told you, you're the reason he's not committing to you? 👀 Have you been in a relationship for years and wonder why it's not progressing forward? Do you fall in love with these men that 'don't want anything serious right now' or are afraid to make the relationship official? Are you fed up with settling for these boys!? In tod…
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Sauce Gives Free Game To Maintain Peace Of Mind
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In this conversation, Sauce McKenzie reflects on his life and the blessings he has received. He emphasizes the importance of being honorable and solid in all relationships. He talks about his adventurous nature and his desire to explore different neighborhoods. Sauce McKenzie discusses the value of being a good person and treating others with respe…
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60 | Steal My 3-Step Process to Heal from Heartbreak & Become a Confident Woman of God
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Hi beautiful! Do you feel stuck with whatheck you should be doing to actually heal those emotional wounds? Are you ready to finally heal from heartbreak and embody the confident woman of God you want to be? Do you want to break free from the limiting beliefs and intrusive thoughts holding you back? Join me for a live clip into the Heartbreak to Hea…
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Ep 58 Problem Solving and How to Not Hate Math, with Ben Orlin
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Hey Team, Whether you love or hate math, this episode with author and educator Ben Orlin is for you! We talk about problem solving, the purpose and process for getting stuck, and how to support yourself when faced with challenges. You will love Ben's humor and outlook! All my love to you, team, Sarah Get Ben's Book Additional article links: What It…
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How to Talk to Kids About Healthy Eating: The Do’s and The Don'ts
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In this episode, you will learn how to talk to children about healthy eating habits. Laura shares how you should explain things like protein, carbs, sugar, and veggies to children, what you should avoid saying about food to children, and how to explain the value of healthy foods. KEY TAKEAWAYS FROM THIS EPISODE: what protein, carbs, veggies, and su…
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59 | Hate That You Feel Attached to Your Toxic Ex? 5 Steps to Break the Emotional Tie and Move On
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Hi beautiful! If you've ended things with your ex but still feel drawn to him, and you're trying to be strong enough not to go back... Or if you've found yourself caught in a cycle with him, but deep down you want to be free... Here are the five steps to finally break free from him emotionally AND spiritually! We're talking all things soul ties (fr…
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Ep 57 Hidden Hazard: Work to do Work
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Hey team! You know how sometimes it takes about 1000 steps before you actually start on the intended task? That's work to do work! On this week's show, learn how to recognize and reduce work to do work. It will be a game changer! Pep talk at 15:52 All my love, Sarah Read my Psychology Today articles! Join us in Brain Tools School…
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58 | 3 Reasons Not to Call Him! You’re Stronger Than You Think
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Sis... we aren't picking up that phone, okay? If you feel this draw or longing to go back to your ex but you know he is absolutely NOT the one God has for you... Listen to today's bonus episode! You may be feeling strong emotions late at night - lonliness, fear of being alone forever, or just this desire to be loved (even if it's a toxic love). You…
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[On My Sleeve] Hating Your Body into Change, Moving Through Fear of Committing, and the #1 Thing I'm Currently Doing to Support My Health
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In this monthly bonus episode, Laura explores three topics that have been on her mind recently. The On My Sleeve episodes are an inside look into the things that Laura is moving through in her own life so that you can take the lessons and apply them to your own journey. KEY TAKEAWAYS FROM THIS EPISODE: How to move through the fear of committing to …
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104 – Why We Like Rapid Weight Loss – and how to do it
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Believe it or not, we like rapid weight loss programmes to kick start things off… but not the way most people do them. In this episode, we discuss how to lose weight quickly and healthily without the typical and predictable problems of the past… … and even more importantly, we lay out how to what’s required to take that initial momentum, and turn i…
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Skin Care, Make Up, and Beauty from Within with Celebrity Make Up Artist, Christina Flach
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In this episode, Laura is joined by Chirstina Flach, Celebrity Make Up Artist and founder of Pretty Girl Make Up. Through this conversation, you get an inside look into the things that you can start doing today to better care of your skin and love your body from the inside out. KEY TAKEAWAYS FROM THIS EPISODE: The most damaging thing we do to our s…
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Caitlin Clark Has Black Fans And Its Ok, The Internet Is Dangerous
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In this episode, the host expresses his gratitude for the blessings in his life and his faith in God. He shares personal stories of overcoming challenges and making positive changes. The conversation then shifts to the host's admiration for basketball player Caitlin Clark and his frustration with the backlash he receives for appreciating her game. …
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57 | The Hidden Psychological Toll of Toxic Relationships
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Hi beautiful! If you feel confused, lost, or hopeless when it comes to moving on from your toxic relationship, I want to share 10 psychological reasons why. I want to help you identify which you're being impacted by so you stop suffering in silence and use the authority you have in Jesus Christ to rebuke the enemy and heal those deep wounds. Whethe…
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Relax & Chill Homie, You Too Angry. LeBron vs Steph
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In this episode of the Concrete Genius podcast, the host, Sauce McKenzie, reflects on the importance of faith, commitment, and staying positive in life. He emphasizes the need to let go of beef and negativity, and to focus on personal growth and happiness. The host also discusses his experiences at the airport, the greatness of athletes like LeBron…
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Do This in the Mornings to Shift into a Positive Headspace (Quick Power 9)
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In this episode, Laura shares with you a simple activity to add to your morning routine to put you into a positive headspace all day long. This activity, known as the Power 9, is quick and simple to do in the car, on a walk, or sitting on the couch. KEY TAKEAWAYS: What the Power 9 is and how it benefits you When and how to do this activity How to m…
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56 | Do You Look in the Mirror and Feel Ugly? 3 Truths to Hear Now
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Hi beautiful! Hate what you see in the mirror? Do you keep tearing yourself down with your words? Feel like you're so far from loving who you see in the mirror? You know you're made in the image of God but it's still not helping the way you feel about yourself. You wonder how you can be so mean to yourself but you just can't help it. Please don't g…
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Ep 56 Mindset Tricks for Actually Using Executive Function Strategies
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Team, You know that excited feeling you get when you get new tools or make a new plan that you hope will make things all easy? Yeah, I do, too. And then, sometimes that excitement goes away and we kind of lose steam for doing the plan? Join me today to learn how to plan for and overcome the challenges that stop us from using strategies. You're sure…
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Quick Habits to End Summer Healthy
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In this episode, Laura quickly shares with you 5 habits you should add to your routine in August so that you end up feeling like your healthiest self! This episode is for you if you don't want the fluff - you just want to know what to do 😉 KEY TAKEAWAYS FROM THIS EPISODE: Five healthy habits to implement this month Basics of why those habits are he…
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Top 5 Mental Illnesses & Finding Balance With God
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The host, The Concrete Genius, discusses his passion for working with kids and mentoring them. He emphasizes the importance of treating young people with respect and kindness, and how it can positively impact their lives. He also reflects on his own flaws and struggles, and his journey towards living a godly life. The host briefly touches on politi…
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55 | 8 Reasons You Feel Like You Need Your Ex & How to Break Free, Biblically!
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Hi beautiful! Have you been feeling weak when it comes to letting go of your ex? Are you struggling with moving on because you feel like you NEED him? Do you want to learn how to break free from a biblical perspective? In today's episode, I'm giving you the 8 reasons why you feel like you can't live without him so you can understand what's going on…
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College for students of all abilities, with Elizabeth C Hamblet
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Team, 1 in 4 college students has a disability! This episode teachers you how to maximize success as a student with a physical or learning challenge. Guest Elizabeth C Hamblet has done the leg work and knows how to empower young adults to thrive on campus! All my love, Sarah Learn more about Elizabeth! Buy her book here. Use code RLEGEN20 for 20% o…
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54 | Testimony & Takeaways from MOTION Conference: Distant to Devoted!
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Hi beautiful! MANNNNN. Talk about faith being built. Trust being restored. Dreams being revived. All the things! Today's episode is a bit different than usual. I wanted to share a BONUS episode for this week to share how God has been moving in my life personally and what He revealed to me while I was serving at a student conference. I went there fe…
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Simple and Effective Goal Setting Strategy for Consistency
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If you struggle with setting health goals and then giving up on them within a few days, this is the place for you! In this episode, I teach you the exact goal setting strategy that I use to keep myself on track with my health. KEY TAKEAWAYS FROM THIS EPISODE How to set goals you can actually achieve WHAT goals to set each week How often to review y…
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53 | 5 Keys to Reversing Your Toxic Traits Due to Past Hurts
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Hi beautiful! Have you gotten to a place where you realize you're carrying some toxic patterns and red flags because of your past relationship experiences? Do you feel lost with what to do after you gain that self-awareness? Not sure how to set healthy boundaries for yourself or stop self sabotaging? Well sister, in this episode I share the five th…
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The Obsession Of Hating LeBron James & Kamala Harris, Chasing Goals
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In this podcast episode, Sauce McKenzie reflects on the uncertainty of life and the importance of embracing humility and self-improvement. He emphasizes the need to fight for one's goals and not let others dictate one's path. Sauce also discusses the obsession with hating LeBron James and the importance of letting go of vengeance. He encourages you…
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E100" Burnout is Real - Special Guest Dr. Priya Bhatt
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A good friend stops by to share her perspective on the medical side of things. There is a crazy parallel between what we expect from others and what others expect from us. Dr. Priya Bhatt shares her experience as a veterinarian and how burnout affects young doctors and those who have been in the game for a while. Send us a Text Message. It takes ti…
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Do These 3 Things to Stop Binge Eating in the Afternoons
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In this episode, Laura shares 3 things you can start doing right away so that you have less cravings and feel more in control of your actions with food. Based on her personal experiences, Laura knows what it feels like to struggle with binge eating in the afternoons. These three things changed her life and the lives of so many of her clients. KEY T…
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Ep 54 Taming the Cost of College with Brad Baldridge
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Hi, Team! Join us to explore the process of planning and paying for college--there are some surprises and lots of hope in this episode! As with any process, getting ready to manage college tuition involves a lot of executive function, and my guest, college funding specialist Brad Baldridge and I share concrete ways to lower stress--and possibly eve…
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A little motivation when you need to get back on track! Send us a Text Message. It takes time, patience, and practice. Keep crushing it. Follow us on Instagram: @NCUYD Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase) Watch the Podcast: https://www.youtube.com/channel/UCKVAZPyGm7d_yYycYQCUCKg Share this with someone wh…
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[On My Sleeve] Body Image, Weight Loss, and Messages We Receive on Social Media
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In this episode, Laura shares her own recent negative self image thoughts and where they stem from. Between social media, positive comments about her body, and the phase she's in in her monthly cycle, negative thoughts were clouding Laura's brain during her recent vacation. This episode digs into all of those thoughts as Laura shares how she naviga…
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Six Tips for a Happy and Healthy Relationship ft. My Husband, Shane
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In this episode, Laura and Shane share six tips for a happy and healthy relationship based on their own personal experiences. Through the rocky patches in their relationship, Laura and Shane have learned how to love each other well and find true joy in one another. This episode outlines their own relationship struggles and what's come from them. KE…
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Psychological Growth: Letting Go of Anger and Adapting Protecting Loved Ones
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influences while also acknowledging the presence of liars and manipulators. He encourages listeners to focus on personal development and not get caught up in negativity or hate. The conversation ends with a reminder to stay resilient and walk with those who support you. Takeaways Thoughts and prayers to those affected by the hurricane in Houston Ha…
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In this episode, I discuss a certain situation that happened between two people I know. I was able to see firsthand how emotions can get the better of us. I intervened and provided some perspective. I hope it helps you. Keep working your consciousness muscle. Send us a Text Message. It takes time, patience, and practice. Keep crushing it. Follow us…
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1
The Four Aspects of Your Health (And How to Know Which One You Need to Work On)
39:24
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In this episode, you will learn about the four aspects of health and what each of them looks like in your own life. Your health is more than just what food you eat and how you move your body. In this episode, you'll learn what other things are a part of your health and how to know which area of your health needs some extra love and attention. KEY T…
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52 | The ONE Game-Changing Tip to Rebuild Your Self-Worth When You Believe You’re Not Enough
21:04
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21:04
Hi beautiful! Are you struggling to love yourself again after a hard breakup? Do you feel like you're not good enough? Have you been speaking down on yourself... low-key feeling like you hate the body you're in or the person you are? Listen sister, you are so loved and so worthy! I need you to join me for today's episode where I share the one most …
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E97 You Either Do or You Don't
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In this episode, I share with you an aha moment that hit me and made me do something crazy at 3 in the morning. This perspective has changed my way of thinking when it comes to deciding what to do. It has also built up my confidence. Keep crushing it. Send us a Text Message. It takes time, patience, and practice. Keep crushing it. Follow us on Inst…
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1
SDN127: The Post-Fireworks Catch Up Show
44:05
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44:05
It's been a minute. Did you miss me?... cause I missed you!Patrick Allmond
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Protein: Why It’s Important, How To Eat More Without Only Eating Eggs or Dairy, How To Know How Much You Need, And More
32:32
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In this episode, you will learn about why it's important to eat enough protein, how to know if you're eating enough protein, and how to eat more of it without extra stress. If you're looking to eat more protein, be more intentional with your nutrition, or develop the habit of meal planning, check out Healthy Handled! This is a 12 week meal planning…
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51 | Stuck in a Rut? 3 Steps to Enter Your 'Healed Girl Era'
24:39
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Hi beautiful! Are you stuck in a rut or standstill, unsure how to move in the direction God has for you? Do you wish so badly that you could finally heal and become this better version of yourself? Do you feel like you've lost yourself since your last relationship and don't know how to out of the funk you're in? Today is all about setting new inten…
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Three Steps to Get Back into a Routine with Healthy Habits (Even If It's Been a While)
30:08
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This episode is for you if you’ve had healthy habits in the past and been consistent with them, but eventually life got in the way and the habits took a back seat. If you’re ready for those habits to make their way back into your life, this is your guidebook to making that happen. Three steps to getting back into those routines weather it's been 2 …
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E95 The Reminder You Needed - People that hate your cup of tea.
20:33
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In this episode, just listen this is a good one. Send us a Text Message. It takes time, patience, and practice. Keep crushing it. Follow us on Instagram: @NCUYD Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase) Watch the Podcast: https://www.youtube.com/channel/UCKVAZPyGm7d_yYycYQCUCKg Share this with someone who you t…
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50 | Feeling Jealous of Your Married Friends? Do This IMMEDIATELY to Change Your Reality
20:29
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Hi beautiful! Do you feel super lonely when you watch all your friends around you start getting married and starting families? Are you questioning if being a wife and mom will ever be your reality? Having a hard time trusting God through this waiting period? Maybe you're even... feeling a bit hopeless? In this episode, I share three things you can …
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[On My Sleeve] Restriction or Responsibility? How To Know When You're Being Restrictive VS When You’re Just Making a Good Choice For Yourself
35:34
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In this month's On My Sleeve episode, I talk through a recent question I've been pondering, "Is my fear of being restrictive causing me to be irresponsible?" My history with being too restrictive with food may have caused me to go too far in the other direction... I talk about how I'm relating this question to finances and to food in this episode. …
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E94 Your Energy Field & How it Affects You
10:59
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Draw your energy fields and then adjust. ;) Send us a Text Message. It takes time, patience, and practice. Keep crushing it. Follow us on Instagram: @NCUYD Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase) Watch the Podcast: https://www.youtube.com/channel/UCKVAZPyGm7d_yYycYQCUCKg Share this with someone who you think …
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1
Preparing for Vacation: What to Do Before and During Vacation So That You Feel Your Best
39:54
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LEARN MORE ABOUT SUBMERGED RETREAT HERE! 🌊 In this episode, I go into detail on the things I am doing before vacation and during vacation this summer to make sure that I feel my absolute best while there. No one wants to go on vacation feeling discontent and negative about their body. In this episode, I will share with you 3 things I am being very …
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Surviving a Trip to Las Vegas Promoting Protecting and Preserving Dreams and Ideas
1:07:23
1:07:23
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In this part of the conversation, Sauce McKenzie shares personal stories and reflections on his past experiences. He discusses his book, The Game Changer, and offers advice on self-improvement and self-care. He also talks about his recent visit to the dentist and shares tips for surviving and enjoying a trip to Las Vegas. Sauce reflects on his past…
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