This week, Adam welcomes former WWE Referee and host of "Refin' It Up", Jimmy Korderas! Adam and Jimmy talk early career as a referee, calling the Undertaker vs. Edge match at WrestleMania 24, his favorite Owen Hart story, and his favorite meals to cook, today on Foundation Radio! Foundation Radio is an official Brand Partner of WWE Shop! Click thi…

This week, Adam welcomes actor Ernie Hudson! Adam and Ernie talk about his new film, "Ghostbusters: Frozen Empire", "Oz", his time working with Brandon Lee on "The Crow", his fitness routine - plus his brand new project and exactly how heavy those Proton Packs really are, today on Foundation Radio! Foundation Radio is an official Brand Partner of W…

Ahead of tonight's finale of the PBS six part miniseries, "Alice and Jack", show creator Victor Levin stops by the program to discuss the origins of the show, the complexities of love in life, and the message Victor wants the audience to take away from the series. The series finale of "Alice and Jack" airs Sunday, April 21st at 10p E/9pm C. Check y…

This week, Adam welcomes author Cappy McGarr to the program! Adam and Cappy talk about Goober Hoedecker prank calling the White House, the creation of the Mark Twain Award for American Humor, Bill Murray putting with President Obama - plus a wild story about Cappy being in the audience for the very first Blues Brothers show ever! Pick up Cappy's bo…

This week, Adam welcomes Liam Crowley and Adrian Hernandez back to the show to talk all things WrestleMania XL! Hear them give their thoughts on the main events of Night 1 and Night 2, the championship matches, and what they think will be some of the best moments of the night. Foundation Radio is an official Brand Partner of WWE Shop! Click this li…

This week, Adam brings you the audio from the 2024 Royal Rumble media day in St. Petersburg, FL. Hear the Foundation Chats with Kofi Kingston, Nia Jax, Shayna Baszler, Bronson Reed, Chad Gable, Otis, Big E, and Xavier Woods! Adam also gives a brief update on the apparent new plans for WrestleMania 40. Foundation Radio is an official Brand Partner o…

This week, Adam celebrates his 100th episode of Foundation Radio with rapper Mega Ran! Adam and Mega talk about the creative process, Philadelphia, the legendary Spectrum, WrestleMania 40, and the upcoming Battle Rumble show on 1/26 in Tampa! Plus, Mega Ran answers Adam's Rapid Fire Questions, this week on Foundation Radio! Foundation Radio is an o…

This week, Adam presents a special episode recapping his interviews and conversations from WWE SummerSlam in Detroit, MI! Listen as Adam chats with WWE Superstars Baron Corbin, Chad Gable, Otis, and Shayna Baszler, as well as the Legendary Bill Apter! All of this, plus 2023 thank you's and an announcement about the future of the program! Special th…

This week, Adam is joined by Liam Crowley and Adrian Hernandez to talk about what's on everyone's minds right now - the surprise return of CM Punk to WWE. Adam, Liam, and Adrian run through Survivor Series: War Games, as well as discussing WrestleMania 40, Jade Cargill, Rhea Ripley, Swerve Strickland, and MJF. All of this, plus Liam and Adrian answ…

Another week, another edition of "Sam Watches Bad Rasslin' Poorly"! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches the most controversial match of the modern wrestling era: Hell in a Cell between Seth Rollins and "The Fiend" Bray Wyatt for the Universal Championship in 2019. Hear where it ranked on the esteemed KRSTM™, this…

This week, Adam Barnard welcomes Alfred Konuwa and Sir Wilkins to the program! The guys talk Crown Jewel, Solo Sikoa, LA Knight, Triple H, Bobby Lashley, Swerve Strickland, AND Wilkins learns a new word! Video episode available here - don't forget to like, subscribe and comment! Special thanks to 10th Ward Barbershop - Proudly serving the historic …

This week, Adam is joined by writer for The Ringer and host of the South Kongress Podcast, Cameron Hawkins! Adam and Cam talk about Cam's recent piece on LA Knight, Sting's retirement, The Bloodline, CM Punk, and Cam's favorite thing to do - fantasy book! All of this, plus Cam's answers to Adam's Rapid Fire Questions! Watch the video episode here -…

Today, we welcome back CBS News' Chief Election and Campaign Correspondent, and co-author of the #1 New York Times Best-Selling book "Peril", Robert Costa! Adam and Robert discuss the 2024 Presidential Race, Donald Trump, the current Speaker of the House race, John Mayer, Killer Mike, and more! Follow Robert on Instagram, Twitter, and Threads - @co…

Today's guest is the host of "Tom Talks Rubbish", Tom! Tom and Adam talk about his love of wrestling, being a top tier interviewer, what he's learned about doing interviews, and Adam resurrected his "Rapid Fire Questions" for Tom's visit! Follow Tom on Twitter here! Adam's episode will be available 10/13 on Tom's YouTube page - subscribe here! Spec…

Today's guest is country music singer/songwriter, and Adam's former roommate, Rob Snyder! Rob and Adam talk his musical origins, West Chester, PA, his friendship with Ryan Dunn, Nashville, and songwriting with Luke Combs. Check out Rob's new single with Ashland Craft, "What Color is Happy?", Rob's solo album, and listen to these records he co-wrote…

In this special episode of Foundation Radio, Adam is joined by Haley Miller and Sir Wilkins to discuss their wild time in Detroit during SummerSlam weekend, their experiences as media, and recap the event: Where Cody Rhodes goes after Brock Lesnar, what happens next with the Bloodline, and IYO SKY's major cash in win over Bianca Belair. Muscle Man …

Our guest this week is singer Cas Haley! Adam and Cas talk about his new record "Boots Rock Reggae, Vol. 1", his win in the Lincoln #ChartYourCourse contest, and life during the pandemic. Plus, you'll get to hear a cut from his new record, "Have You Ever Seen The Rain" with Bobby Alu! Check out the entire new record here! Listen to Adam and Cas' fi…

Our guest today is activist, public health worker, and Philadelphia political candidate Alexandra M. Hunt! Adam and Alexandra talk about her early life, her activism, her decision to start her OnlyFans account, her thoughts on the 2024 election season, and what she thinks is the most important issue facing our world today. Special thanks to 10th Wa…

Our guest today is renowned chef and finalist on The Food Network's "Chopped", Reuben Dhanawade! Adam and Reuben talk his experience on "Chopped", his love of cooking, his brand new project, his "Guys Who Cry" podcast, The Bloodline, and the Jonah Hill controversy. Special thanks to 10th Ward Barbershop - Proudly serving the historic 10th Ward in L…

This week, Adam is joined by WrestleTalk.com writer, therapist, and clinical social worker Amanda Savage to discuss the main thread through WWE's incredible "Bloodline" story arc: The Redemption of "Main Event" Jey Uso. Read Adam's viral Twitter thread that inspired this episode by clicking here. PRODUCER'S NOTE: This episode contains discussions o…

Another week, another edition of "Sam Watches Bad Rasslin' Poorly"! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches the worst match from Survivor Series 1994 - it's Jerry "The King" Lawler's "The Royal Family" vs. Doink The Clown's "Clowns-R-Us". Buckle up, friends, this one's a doozy! Hear where it ranked on the esteemed KR…

This week, The Gang's all here! Adam, Greg, Geoff, and Dr. Ruth explore all things returning from 1989 in 2023. Michael Keaton as Batman, "The Flash", The Little Mermaid, plus the downfalls of AI generated appearances and whether we'll see Geoff dressed up as Indiana Jones again. ***SPOILERS IN THIS EPISODE ABOUT "THE FLASH" - YOU HAVE BEEN WARNED!…

On this week's edition of "Foundation Revisited", we're taking you all the way back to one of our favorite pandemic-era episodes from the summer of 2020, "Oy Vey, Superman". Adam and cohosts Greg Mead, Geoff Quinn, and Dr. Ruth Almy discuss and dissect the character of Superman: Why the original "Superman" movie still stands the test of time, the h…

On today's special episode, Adam Barnard gives his thoughts about the never ending gun crisis in this country, the most recent school shooting in Nashville, and what can be done about stopping this for good. Web: www.foundationradio.net Instagram/Twitter: @thisisgoober Advertising requests can be sent to adam@foundationradio.net. Host/Executive Pro…

Our guest today is the author of "The Case for Cancel Culture: How This Democratic Tool Works to Liberate Us All", Mr. Ernest Owens! Adam and Mr. Owens discuss his book, how he defines cancel culture, his own experience with cancel culture, Kevin Hart, and how the roots of cancel culture date back to the founding of the United States. Pick up Mr. O…

Today, we welcome back the host of "83 Weeks" and "Strictly Business", WWE Hall of Famer, and author of the new book "Grateful", Eric Bischoff! Eric and Adam discuss the origins of the book, what changed his outlook on his storied career, and the pending WWE sale. All of this, plus Eric's love of photography AND of course, the current Dave Meltzer …

The first of the "Foundation Revisited" series - Episode 1: David Tuck. Originally aired June 3, 2019. Original notes below: Adam Barnard and Greg Mead sit down for a powerful conversation with David Tuck, a survivor of the Holocaust. David shares his remarkable story of survival, courage, and the will to carry on, even when all seemed lost. He sha…

Our guest today is the author of the new book "Picking Presidents: How to Make the Most Consequential Decision in the World", Gautam Mukunda! Adam and Gautam talk about what makes a "filtered" vs. "unfiltered" president, whether the situation makes the man or vice versa, the most filtered and unfiltered presidents of all time, and how an unfiltered…

Adam's guest today is the Former Director of Speechwriting for President Barack Obama, Cody Keenan! Adam and Cody discuss Cody's new book, "Grace: President Obama and Ten Days in the Battle for America", key points during and after the most consequential ten days of a presidency, what it takes to be a speechwriter for a president, and what Miles Da…

This week, Adam is joined by the producer and director of the documentary series, "Unprecedented", Alex Holder! Adam and Alex discuss his origins as a documentary filmmaker, his unbelievable access to the Trump family, and the January 6th insurrection. All of this, plus his thoughts on which one of the Trump children will be next to enter politics,…

Ahead of their appearance as the social media ambassadors this weekend at River City Wrestling Con 2022, two of the hottest acts in the independent wrestling scene, JBoujii and Serentii, stop by the show! They talk with Adam about the genesis of their careers, how social media has helped them propel to the top of the scene, and the unusual way they…

Our guest on the program is former trade ambassador and best selling author, Ira Shapiro! Adam and Ira discuss his new book, "The Betrayal: How Mitch McConnell and the Senate Republicans Abandoned America". The Founding Fathers gave the U.S. Senate many functions, but it had one fundamental responsibility—its raison d’etre: to provide the check aga…

Another week, another edition of "Sam Watches Bad Rasslin' Poorly"! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches the most controversial moment of WCW's history - David Arquette winning the WCW World Heavyweight Championship. Bad commentary, worse makeup, Sam is very confused. We watch the awful stuff so you don't have to,…

Anti-abuse advocate, church minister, and Democratic primary candidate for Georgia's 10th District, Jessica Fore, joins the program today! Jessica and Adam discuss her candidacy in GA-10, the "Big Lie", and her successful challenge of the Presbyterian Church of America after years of abuse. All of this, plus her thoughts on Stacey Abrams and the Da…

Former Illinois Representative, radio show host, and Tea Party member turned vocal anti-Trump critic Joe Walsh joins the program today! Joe and Adam talk Trump, January 6th, and the upcoming midterm elections. All of this, plus whether we can get back to the days of nuanced political discourse and the 2024 Election, today on Foundation Radio. Pick …

Pro Wresting's Breakfast Club, The Public Enemies Podcast, has arrived on Foundation Radio! Gram, CJ, and Ben join Adam for a conversation on CM Punk, Joe Budden, their Big Swole interview, and Tony Khan sounding like Donald Trump. All of this, plus their answers to Adam's Rapid Fire Questions, today on Foundation Radio! Special thanks to The Dugou…

Another week, another edition of "Sam Watches Bad Rasslin' Poorly"! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches the most controversial moment of the Monday Night Wars era - The Finger Poke of Doom. Sam has a lot to say on this match, and we dive deep. We watch the awful stuff so you don't have to, today on Foundation Rad…

WWE Hall of Famer, former WWE, ECW, and TNA World Champion, and the Whole F'n Show, Rob Van Dam joins the program! RVD and Adam talk marijuana advocacy, his wife Katie Forbes and finding true love, the War on Drugs, and Mafia history. All of this, plus what RVD believes his purpose in life is, today on Foundation Radio! Be sure to check out all of …

Noah Kinsey, host of the #CoffeeTime podcast, joins us for Part II of our epic crossover conversation! Adam and Noah pick up where they left off talking about the Nielsen ratings, the death of MTV, the history of advertising, and why having Johnny Knoxville in the 2022 Royal Rumble was a smart business move. All of this, plus the radicalization of …

Another week, another edition of "Sam Watches Bad Rasslin' Poorly"! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches the convoluted and intense World War 3 match from 1997. 60 men, 3 rings, and no focal point in sight! We watch the awful stuff so you don't have to, today on Foundation Radio! Special thanks to The Dugout - cus…

WWN referee Kai Douglas joins us on the program today! Kai and Adam discuss the moment he realized he needed to do something positive for the world, his time working with wild animals in Costa Rica, and the last minute plane ride to be a part of the most memorable entrance at WrestleMania 37. All of this, plus Kai's answers to Adam's Rapid Fire Que…

Our very last episode of 2021 is here! Adam is joined by Duke Bennett from Duke Loves Rasslin to recap the top five pro wrestling moments of the year! From Bianca Belair’s win at Wrestlemania 37 to CM Punk’s return, tune in to find out what topped Adam’s list, and hope on all hope that Adam isn't cancelled because he had Duke on. Very special thank…

Another week, another edition of "Sam Watches Bad Wrestling Poorly"! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches a match that was almost impossible to watch (literally) - the Doomsday Cage Match from WCW Uncensored 1996. The camera angles are bad, even for 1996 standards! We watch this awful stuff so you don't have to, t…

Today's guest on the program is Emmy award winning broadcaster and world traveller Chris Van Vliet! Adam and Chris discuss their broadcasting backgrounds, when he fell in love with pro wrestling, the art of failure, taking chances, and loving whatever comes your way. All of this, plus what it's like to talk to Oprah Winfrey and his answers to Adam'…

Another week, another edition of "Sam Watches Bad Wrestling Poorly"! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches a match that ranks the highest thus far on the Krepps Rating Scale™, the "Zombie Lumberjack" match, featuring Damian Priest and The Miz from WrestleMania Backlash 2021. We watch this awful stuff so you don't h…

Another week, another edition of "Sam Watches Bad Wrestling Poorly"! This week, The Executive Voice of Foundation Radio, Sam Krepps, watches the "worst thing he's ever seen" - the Kennel from Hell Match between Al Snow and Big Boss Man from Unforgiven 1999. We watch this awful stuff so you don't have to, today on Foundation Radio! Special thanks to…

The current Mission Pro Wrestling and CCW Tag Team Champions, The Renegade Twins, join us on the program today for an incredible look into their lives. Robyn and Charlette discuss their early childhood in Atlanta, their love of pro wrestling, their debut on AEW, and representation in wrestling. All of this, plus Adam's official rebuttal to the Duke…

Robert Costa, national reporter for the Washington Post and co-author of the New York Times Best Selling book Peril with Bob Woodward, joins us today on the program! Adam and Robert discuss their time as colleagues at the Bucks County Courier Times, being a part of The Cambridge Union, the 2020 Election, the differences between Richard Nixon and Do…

Ring of Honor star, 1/3 of the current ROH Six Man Tag Team Champions, and CEO of Shane Taylor Promotions, Shane Taylor, is our guest today! Shane talks with Adam about his humble beginnings, his reign as ROH Television Champion, and how important representation is in pro wrestling today. All of this, plus raising children in the digital age, today…

The newest member of the AdFreeShows.com family, Jon Alba, stops by the program! Adam and Jon chat about Jon's award winning career in sports broadcast, his journey into the AdFreeShows team, and his work in Limitless Wrestling. All of this, plus the time he was almost run over by Bruce Springsteen, today on Foundation Radio! Get episodes from ALL …