Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts, leaders and more. In this podcast episode, we sit down with Melanie Burrier, Lifeplus Foundation Director and Antoine Kemmere, our Key Accounts Business Manager. Have you ever wondered what it’s like to see the impact of the …

In this episode, we sit down with British Cycling CEO Jon Dutton OBE for an exclusive interview, following the organisation’s much-anticipated update on implementation of the 43 recommendations put forward by the elite road racing task force. The task force was charged with developing recommendations for British Cycling to implement in 2024 and bey…

Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts, leaders and more. In this podcast episode, we sit down with Rick Cesarski, Chief Administration Officer (AKA our 'Fun Director'!) and Michelle Wilson, Head of Events. With over 50 Lifeplus years between them, they've got plen…

Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts, leaders and more. In this podcast episode, we sit down with Lifeplus CEO, Robert Christian and Chief Legal Officer, Beatrice Nelson-Beer. Here, we cover some exciting updates: our work with Direct Selling Associations, expand…

Sandra and Johannes, who have been Lifeplus Members for more than 20 and 16 years respectively, share their experience with Bronze Visits. They've known each other for many years and have plenty of highlights to look back on. Let's discover why they find the Bronze Visits so valuable...Lifeplus

In this podcast we meet Rudi and Sigrid, long-standing Lifeplus Members. Sigrid enjoyed her first Bronze Visit back in 2004, attending with just a handful of others. This occasion was Rudi's 4th visit since 2015, and with each trip they find new things to enjoy about the Bronze Visit experience...Lifeplus

Walter and Anke are Members who have been part of our Lifeplus family for many years. Here, they reminisce on their previous Bronze Visits and discuss an atmosphere which can only be experienced in person. Discover how we make Bronze Visits special for each and every attendee...Lifeplus

Ever wondered what it takes to manage a professional cycling team on the cusp of a major race? Tom Varney, the General Manager of Lifeplus-Wahoo, joins us on The British Continental podcast for an eye-opening discussion on the eve of the Tour of Britain Women. Tom discusses the importance of the race for British cycling teams and riders, highlighti…

Welcome back to another episode of The British Continental podcast, where we delve deep into the world of domestic road racing, bringing you stories, insights, and conversations with the people shaping the sport. In this episode, we have the honour of speaking with Jon Dutton OBE, the Chief Executive of British Cycling. Jon has been at the helm of …

The Rapha Lincoln Grand Prix is not just another bike race; it is, in our humble view, the most important one-day road race in Britain, a beacon of British road racing tradition, a race that enters the winners into British road racing folklore. Our latest podcast episode delves into the legacy and strategic intricacies of this storied race, featuri…

Host Denny Gray is joined by Saint Piran's James McKay and Jo Tindley of Pro-Noctis - 200º Coffee - Hargreaves Contracting Ltd to discuss the latest domestic road racing developments. The trio consider: Saint Piran's decision to close its USKIS development team. Hear directly from James about the team's decision to merge their development and UCI C…

With the 2024 National Road Series just around the corner, The British Continental podcast is back with a preview of the women's National Road Series and the upcoming ANEXO/CAMS CiCLE Classic, one of the most important elite road races on the British calendar. Host Denny Gray gathers an insightful panel including Sarah King, the inspirational Londo…

Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more. In this podcast episode, we sit down with HYROX athletes, Chris and Clemens. Here, we cover everything you need to know about HYROX competitions, how they bala…

Welcome back to The British Continental podcast, the show all about domestic road racing. In today's episode, host Denny Gray discusses the way forward for British road racing with Olympian Ed Clancy. Last August Ed was asked to chair the elite road racing task force, an eight-person panel of experts tasked with the job of developing a series of re…

Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more. In this podcast episode, we sit down with Georgina Blackman, professional golfer, and Babette van der Wolf, cyclist from Lifeplus-Wahoo. We cover everything fr…

Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more. In this episode, we sit down with Christian Taylor^ (Olympic Triple Jumper) and James Ellington^ (Olympic Sprinter) as they join us remotely for a Zoom podcast…

Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more. In this podcast episode, we sit down with Andi Schweiger (Michelin star chef) and Isabel Hirschauer (hula hoop trainer) from our Wellbeing For Life Festival. W…

Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more. In this podcast episode, we sit down with Johanna Fellner (mindset expert) and Daniel Gärtner (kickboxing coach) from our Wellbeing For Life Festival and popul…

Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more. In this podcast episode, we sit down with Ella Wyllie and Margaux Vigié - teammates from Lifeplus-Wahoo. We cover everything from how to be a high-performance …

Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more. In this podcast episode, we sit down with Olympic sprinter, James Ellington and Hyrox doubles world champions, Chris and Clemens. We cover everything from how …

In today's episode we review stage 4 of the Tour of Britain, a stage every bit as full-on as us fans had been hoping for. The short punchy stage from Redcar to Duncombe Park was full gas from start to finish, with barely a pause for breath for riders or spectators. Colin Sturgess, Josh Charlton, Ben Perry, Oscar Onley and Steve Lampier all give us …

In today’s episode, we review what was a truly fascinating stage 3 of the Tour of Britain with the help of Saint Piran team manager Steve Lampier, new race leader Ben Perry, Ribble Weldtite Pro Cycling sports director Colin Sturgess and Team DSM’s young gun Oscar Onley. On paper at least, this stage was one for the sprinters. The stage route featur…

In this edition, we welcome back our now-regular trio Colin Sturgess, Oscar Onley and Steve Lampier, who are joined by WiV SunGod’s young sprinter Jim Brown. Stage 2 began in Hawich and ended in Duns. The early part of the stage was marked by a six-man break which featured brothers Harry and Charlie Tanfield from Ribble Weldtite Pro Cycling, Saint …

In today's episode we bring you audio dispatches from Colin Sturgess, Oscar Onley, Matthew Teggart and Steve Lampier as they reflect on how stage 1 at the 2022 Tour of Britain went, and what stage 2 holds in store. Stage 1 went from Aberdeen to Glenshee Ski Centre covering 181.3 kilometres and taking in 2,516 metres of elevation. The weather was gr…

Welcome back to The British Continental podcast! We are absolutely delighted to be reviving our humble podcast this week to bring you another Tour of Britain diaries series. Throughout the duration of the AJ Bell Tour of Britain, we’ll be taking you inside the race from the perspective of the domestic teams and riders with audio dispatches and inte…

Our latest episode is an extended interview with one of the domestic riders of the season, Jake Scott. Now 26, the self-coached Canyon dhb SunGod rider who works part-time in a bike shop to earn a living has had an excellent year. On the road, his standout results include winning the National Road Series, victory at the Beaumont Trophy, 2nd in the …

Welcome to episode 8 of our Tour of Britain diaries, the final chapter covering what has been a thrilling edition of the race. In this final episode we have some brilliantly thoughtful concluding dispatches from our regular diarists Col Sturgess, Rory Townsend, and Bob Donaldson, plus an interview with Canyon dhb SunGod boss Tim Elverson, neatly bo…

The break had its day on Stage 7 and we very nearly had the first-ever stage win by a British Continental team at the Tour of Britain. With plenty to reflect on, our diary dispatches today come from Ribble Weldtite Pro Cycling DS Colin Sturgess, Canyon dhb SunGod pair Rory Towsend and Ryan Christensen, SwiftCarbon Pro Cycling's Andy Turner and Bob …

Welcome to episode six of our Tour of Britain diaries. The racing was frenetic today, probably the best day yet at the Tour of Britain, a real treat to watch. And we have plenty of treats coming too in this episode. We have dispatches from all three of our regular audio diarists, Ribble Weldtite Pro Cycling DS Colin Sturgess, Rory Townsend from Can…

We have a slimmed-down core of dispatches in today’s episode from our three regular audio diarists: Ribble Weldtite Pro Cycling DS Colin Sturgess, Andy Turner (SwiftCarbon Pro Cycling) and Canyon dhb SunGod’s Rory Townsend. Don’t be fooled though. While the episode may be lighter in contributors than normal, it packs a punch when it comes to drama.…

Stage 4 of the Tour of Britain was the queen stage and it didn’t disappoint. Glorious sunshine, glorious scenery and a glorious parcours was matched with glorious racing. Just glorious. We also have five glorious diary entries for your delectation this evening. We hear from a disappointed Ribble Weldtite Pro Cycling DS Colin Sturgess, a shattered A…

After a challenging team time trial for the domestic teams, our diaries feature our three regular audio diarists – Rory Townsend (Canyon dhb SunGod), Colin Sturgess (Ribble Weldtite Pro Cycling DS) and Andy Turner (SwiftCarbon Pro Cycling) – and, ahead of tomorrow’s queen stage, we also hear from climbers Tom Gloag (TRINITY Racing) and Max Stedman …

In today's audio diaries, we are once again joined by Canyon dhb SunGod rider Rory Townsend, Ribble Weldtite Pro Cycling DS Colin Sturgess, and SwiftCarbon Pro Cycling's Andy Turner. Our roving reporter within the Canyon dhb SunGod team, Ollie Gray from HUNT Bike Wheels, once again speaks with serial jersey-bagger Jacob Scott, and he also chats wit…

Welcome to the first episode of Tour of Britain diaries. After each stage, we’ll be bringing you daily audio diaries from British Continental riders and staff, giving you unparalleled insight into the race from the perspective of the domestic teams. We have three regular diarists lined up: · Canyon dhb SunGod’s Rory Townsend, a previous podcast int…

Welcome back to The British Continental. Refreshed and eager to get podcasting again after a summer break, we’ve got a set of episodes planned for you all focused on this year’s Tour of Britain. Listen out for daily audio diaries from British Continental riders and staff, giving you unparalleled insight into the race from the perspective of the dom…

27 June 2021 will be a landmark for British road racing. It will see the first elite-level road race in the UK for 666 days. Fans, riders, and teams have had to wait nearly a full year two years for an elite road race on home soil. And whilst many a cycling fan will have their gaze fixed on stage 2 of the Tour de France, it’s important too that we …

Ahead of the women’s CiCLE Classic this weekend- the first National A road race for 666 days – we are publishing two special episodes focusing on the race. In this first episode, we talk with the race’s reigning champion, Emily Nelson, who gives us an insight into what it takes to ride – and win – one of the UK’s most prestigious one-day women’s ra…

Stage 10 from San Vito al Tagliamento to Castelfranco Veneto was the last stage of this year’s edition of the U23 Giro and it ended on a high for British team Trinity Racing, to cap off an excellent race all round for the development set-up. As we predicted, the flat-ish parcours didn’t result in any real changes to the GC, but it didn’t give the s…

Stage 9. The last mountain stage, the penultimate stage of the race., and with only a flat final stage to come, this was the last opportunity for the GC riders to get one up on their nearest rivals, the last chance for the mountain goats to earn a potentially career-changing stage win. There were no killer gradients, no monstrous extreme altitude c…

Stage 8 already; where has the time gone? Just two stages left to go now and then it will time for some well-earned rest. The riders might need a lie down too. Anyway, with that terrible joke out of the way, let’s get stuck into the stage round-up. Stage 8 from Aprica to Andalo was another mountain stage, featuring 2300 metres of climbing. A good c…

Welcome to the latest episode of our Baby Giro Diaries! We're getting to the business end of the race now and stage 7 was one that appears to have been a decisive one in setting the GC pecking order for the remaining three stages. Taking the riders from Sondrio to Lago di Campo Moro, it was a short one at 120 kilometres, But it was also brutal, fea…

Welcome to our stage 6 Baby Giro diary episode. Six stages in, four to go, and still plenty of challenges ahead for our diarists to negotiate. Stage 6 from Bonferraro di Sorga to San Pellegrino Terme was the longest stage of the race at 177 kilometres. The first 144 of those were flat, until the peloton hit the 6% gradient, category 2 Selvino climb…

Welcome to episode five of our Baby Giro Diaries. If you’ve been listening to our previous episodes, you’ll know the crack by now. We give a short round-up of the day’s action and then you hear from our diarists Tom Gloag, Harrison Wood and Callum Ferguson for their reflections on how the day went. Stage 5 was arguably the toughest of the Baby Giro…

Welcome to stage 4 of our Baby Giro diary show, which comes after a great day for the Brits. As usual, we’ll bring you a short round-up of the day’s action, together with diary entries from Trinity Racing’s Tom Gloag, SEG Racing Academy’s Harrison Wood and Holdsworth-Zappi manager Callum Ferguson. Stage 4 was a pan flat 25-kilometre individual time…

Welcome to the third of our daily Baby Giro shows, bringing a round-up of the day’s action, together with diary entries from Tom Gloag, Harrison Wood and Holdsworth-Zappi. Stage 3 from Cesanatico-Cesanatico was 133 kilometres long and featured over 2000 metres of climbing. After a flat first 29 kilometres, the stage then included four categorised c…

Welcome to the second of our daily shows following this year’s U23 Giro d’Italia. After each stage, we are bringing you short round-ups of the day’s action, together with audio diaries from the British-registered Holdsworth-Zappi team, Trinity Racing’s Tom Gloag, and SEG Racing and Rayner Foundation rider Harrison Wood. Stage 2 from Riccione to Imo…

Welcome to the first of our daily shows following this year’s U23 Giro d’Italia, a race affectionately known as the Baby Giro. After each stage, we’ll be bringing you short round-ups of the day’s action, together with audio diaries from the British-registered Holdsworth-Zappi team, Trinity Racing’s Tom Gloag, and SEG Racing Academy’s Harrison Wood.…

Welcome to the The British Continental. In this episode, I’m pleased to bring you our latest catch-up with 19-year-old Lewis Askey, one of our under-23s to watch this season. Lewis rides for the Groupama-FDJ development team and, as regular listeners of this podcast will know, we’re checking in with him throughout the season to see how his year pro…

Today’s episode features an interview with 25-year-old Max Stedman. Max is a climber by trade, an asset that last year helped him to win the early-season Tour of Antalya and break the British Everesting record in September. Max currently rides for Tim Elverson’s Canyon dhb SunGod squad. In fact, Max has ridden for Elverson since he was a second jun…

Today’s episode features our latest catch-up with young super-talent Lewis Askey, one of the ten male riders on our recently published list of under-23s to watch this season. Just 19 years old, and now into his second year at under-23 level, Lewis rides for the Groupama-FDJ development team. As regular listeners of this podcast will know, Lewis is …