Change in YOU is a weekly morale-boosting to get positive out of any situation. ⏳ Change in YOU chak semenn ap remonte moral ou pou w ka rete pozitif nan nenpot sitiyasyon. Support this podcast: https://podcasters.spotify.com/pod/show/maria0564/support
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Trauma: the Healing process!
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48:11
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The wait is over🤦🏾♀️! Episode 6 of CHANGE IN YOU comes with so much revelation. It was hard to expose ourselves, but once discussed it feels relief. We needed this conversation and proud to share it with you. Go listen share and subscribe to all your podcast favorites. Follow us on Instagram/Facebook @maria_podcast @umasabienetre--- Support this p…
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S1:E5 ANXIETY! HOW TO COPE?
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34:15
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More than ever now, we need to take care of our mental health. The situation perdure, and we are trying to find a way to deal with it. Nonetheless, everyday something happened to challenge us. In our community now, social injustice is being filmed, and louder than ever; some of us can express it, others are suffering in silence. What this situation…
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S1:E4 PRAN SWEN TÈT NOU EPI PRAN AKSYON AK ANTRE LEKÒL 2020
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Pa gen Moun ki imunize avèk anxiete, nou tout konn gen kè kase, paske se yon repons kò nou bay leu nou nan danje, oubyen nou ap jere yon sitiyasyon difisil. Lekòl la ap antre, nou tout kòmanse gen kè sote. Menm si chak ane se konsa, ane sa li pi red. Mwen fè yon ti pale avèk Mlle. Molly Lowder, ki se yon pwofesè kindergarten nan youn nan top 10 pi …
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S1:E4 Self-care and Action
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17:52
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Back to school moral booster. How to respond to the anxiety that New Normal triggered? In this episode, I interviewed a teacher who explained to us OCPS choices. And how the faculty’s member are taking action to receive our kids for face-to-face learning. Share & Subscribe and support this podcast.--- Support this podcast: https://podcasters.spotif…
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S1:E3 PLANIFIKASYON AK PASYANS ANTRE LEKOL 2020🇭🇹
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Epizòd sa se sou planifikasyon avèk pasyans. Mwen te fè interview avec pitit mwen epi nièce mwen. Yo pale en Anglè men mwen explike sa yo di a. Envite mwen pou epizòd sa se yon professionnel nan zafè technology epi la santé, li gen yon MBA Healthcare Technology, li se yon manman, yon businesswoman, li ap pale de kòman pou nou jere timoun yo nan mom…
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S1:E3-2P Planning and Patience:school reopening 🇺🇸
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Our special guest in this episode Mrs. Hollenda Fleurimon, MBA Technologist, Mom, and businesswoman gives us an insight about homeschooling, and her honest opinion on how to handle the kids at home. In this week episode, I have been honor to have my daughter Hailee Charles, and my niece Alysha Doreus giving me their honest thoughts about the reopen…
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S1:E2 🇭🇹Konpasyon ak kominikasyon
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Nan 2ème epizòd sa Dr. Angel Augustin, Rezidan nan psychiatri te eksplike nou Kisa ki depresyon, koman pou w rekonèt depresyon, kijan pou w konbat depresyon. Episode sa te fèt en Anglè 🇺🇸, mwen tradui l en kreyòl. Paske kreyòl pale, kreyòl konprann. Leu w fin tande podcast la, pataje l epi abone pou w pa rate lòt epizòd yo. Mèsi🎧🎙🇭🇹.--- Support thi…
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S1:E2-2 C: Compassion to yourself & Communication. 🇺🇸
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Doctor Angel Augustin joins me today as a co-host! In this second episode of Change in YOU, our co-host takes the time to explain to us Mental Health, precisely "Depression." As we navigate this 2020 Pandemic, and all those uncustomary events, understand our feelings can be the biggest challenge. Therefore, it is important to canalize our inner dem…
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S1:E1-3A: Awareness, Acceptation and Action.🇺🇸🎧🎙
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In this first episode, instead of introduction I will advice you to adopt those attitudes: ask yourself the right question, create a positive state of mind , be grateful for what you have and who you are, and never forget that your body is your pillar. Accepting the situation and face it your way.--- Support this podcast: https://podcasters.spotify…
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As requested, this podcast will be streaming in both languages English and Creole!!! 🇭🇹🇭🇹🇭🇹 I am happy to be able to bring that positive contribution to everyone who desperately needed a morale booster in this time of uncertainty. Share, subscribe to my podcast! It’s our journey 🤗.--- Support this podcast: https://podcasters.spotify.com/pod/show/ma…
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Uncertainty time they call it! We call it time to face ourselves. 2020 is yours!!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/maria0564/support
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